Happy Wednesday everyone, Hope you are all enjoying your time at home, it is rare to get this much time at home, even though, things can get tough, boredom can kick in, having no space to yourself with family around all the time may make things stressful. I hope this smile meditation can give help you plant the seed of happiness and calmness in to your heart and make each day the most beautiful one yet. Join live Stream Training with me this April 2020: courses.kungfu.life/courses/boost-your-immune-system-naturally-through-shaolin-kung-fu-and-qi-gong
Dear Shifu. Shaolin Master. Thank you so much. Thank you deeply for such priceless training through your great knowledge of Shaolin school. Though I was doing yoga before, I'm in India, I'm advised not to do deep forward bending. I find your exercises very suitable for me. Has it got some similarities with Kriya Yoga originating from the Himalayan region? Thank you.
Thank you Shifu Yan Xin, your youtube videos have helped me a lot to keep my mental and phisical health, your teachings helped me get through a lot of dark times in my life. Keep up the amazing work and never give up on your will to help other people, the world needs more kind hearted people like you.
64 years old, and integrating your videos into daily routine. Pear soup, meditation, morning Qigong, midday qigone, short qigong if running short of time, and evening meditation. Are there other recipes you or your wife knows which will boost the immune system? Is there anything else I can do to improve my immune system? Thank you for sharing and stay safe.
Hello Ray :) impressful for your training list :) so yes keep going what you had now and we will do our best to sharing more videos that we believe it helps others in the future soon.
Really love your positive energy just watching you videos makes me happy. I’ve also been doing a lot of the workouts, keep doing what you are doing. You are making a huge impact on people’s lives👍
Well done, Shifu! You’ve created a charming, effective, & beneficial practice in every way. The happy pet rhythms are a bonus: Dog finds a better chair in your lap, cat occupies the chair😉
Hello good day Nadege Boisset you are welcome :) the techknowloge is great tool that you can training with me online at your own home :) throught www.kungfu.life
@@KUNGFULIFE-shifuyanxin i don't know how it works but i think i will try it... I practiced king fu pak mei for 2 years 6 years ago... and i felt my body changing... and my mind and my health... i moved on an other town and now i practice xinyi bagua... it's my second year... but i think something is missing and i like tour energy and your videos... i practice every morning for one hour... Maybe i will subscribe to practice with you... but i live in a flat and jumping is difficult and i don't have lot of space... But it's a good idea !!! 💪😊 Sorry for my english! I am french and you know that french people are not good to speaks other language !😝 Thank you for your answer.🙏🏻
Thank You Sifu. I was feeling very down and not only the meditation, but the presence of your furry family members made this practice just what I needed. Thank You for all your family is dedicating to the uplifting of the planet! ✌🏽👏🏽🙏🏽...from Ohio, USA.
I haven't got the time to do your workouts in a while. Now I clicked on this video and it was enough to just hear one second of "hello, everyone" to bring an instinctive smile to my face! 😊
What a lovely inner smile meditation. I used to do that practice a lot, then I stopped. I don't even remember when I stopped doing it, it's so beautiful and so peaceful. Strange, how we change our routine and we don't even remember how and why.
I will give this a go. I had a great friend from India tried teaching me for a year. I could not get the hang of meditation. I figured it would be easy since I studied Tae kwon Do and Karate for years. She used to say I had talking monkey inside my head. Hopefully this time I can get the hang of it, Thanks for posting...
Well, done, Shifu!You have created a charming and effective practice, all the way through. 💘 Laughing at cat taking dog’s chair. Dog found a better “chair” in your lap.
Thank you, Shifu, this has definitely helped me. I'm glad you assigned meditation for this week, it's so good to do this. It's a wonderful thing to smile with your face and with your heart too. I love how your doggy meditates and then goes to sleep! That is so sweet!!
Thank you for sharing your knowledge and such great positivity. I am so happy to have found your videos. This heart meditation is perfect any time of the day. Many blessings to you!
Thank you Shifu Yan Xin! This is such a helpful meditation during a challenging year (esp today!) I love your videos and I will share this with all my friends!
Shifu Yan Xin thank you so much for doing this for free and sharing your amazing work with the rest of the world! I started with your Qi Gong exercises some time ago and it has completely changed my daily routine for the better, I have more power, more stamina, and mental strength, and I smile more!!! Keep doing what you're doing, bless your heart and thank you for being!
Thank you so much for this kind of video 🤩🤩🤩🤩 it means alot to me to finally found what was i looking for. Does anyone feel really hot while doing this like is so warm 😱🤔 Inhavent watch all of your videos yet but do you have something to or anyone knows if he has something for fear or talk while breathing .. and depression. I always cry because i can sense their inner peace and makes me feel i can achieve that that exist but dont know how to make it happend in daily life.
negl i mainly watched this video bcus for sum reason when i try meditate in silence or with other videos its not possible but for some reason just listening to this guy helps i dont even have to be following along just hearing this guy helps me meditate lol
Happy Wednesday everyone, Hope you are all enjoying your time at home, it is rare to get this much time at home, even though, things can get tough, boredom can kick in, having no space to yourself with family around all the time may make things stressful. I hope this smile meditation can give help you plant the seed of happiness and calmness in to your heart and make each day the most beautiful one yet. Join live Stream Training with me this April 2020: courses.kungfu.life/courses/boost-your-immune-system-naturally-through-shaolin-kung-fu-and-qi-gong
You are from Shaolin. Just for my knowledge are monks vegetarian there.hope U will answer
@@ranjanchawla1574 Hello Ranjan :) Yes in temple monks vegetarian
shifu 🙏Do it every day?
Nice meditation, thank you! I hope you are not working too hard. Take a break if you need to, you sound like you have a cold! Stay well, Shifu!
Dear Shifu. Shaolin Master. Thank you so much. Thank you deeply for such priceless training through your great knowledge of Shaolin school. Though I was doing yoga before, I'm in India, I'm advised not to do deep forward bending. I find your exercises very suitable for me. Has it got some similarities with Kriya Yoga originating from the Himalayan region? Thank you.
Even the cute dog smiles
Thank you 🙏🏻
Grazie Shifu Yan Xin, 🙏
I feel lucky to have found you. Thank you
Thank you Shifu Yan Xin, your youtube videos have helped me a lot to keep my mental and phisical health, your teachings helped me get through a lot of dark times in my life.
Keep up the amazing work and never give up on your will to help other people, the world needs more kind hearted people like you.
Thank you, great smile :)
Omg love your video beautiful have a wonderful day
I enjoyed from crestline CA USA
Helps so much!
I have done many guided meditations in my life, but I have never enjoyed one as much as yours! Heart smile- beautiful! Thank you so very much!
64 years old, and integrating your videos into daily routine. Pear soup, meditation, morning Qigong, midday qigone, short qigong if running short of time, and evening meditation. Are there other recipes you or your wife knows which will boost the immune system? Is there anything else I can do to improve my immune system? Thank you for sharing and stay safe.
Hello Ray :) impressful for your training list :) so yes keep going what you had now and we will do our best to sharing more videos that we believe it helps others in the future soon.
@@KUNGFULIFE-shifuyanxin Thank you for your kind encouragement. One question I hope you are able to help me with, What is Chi?
@@rae-annenichol9952 I will try making this video in the future soon.
That was perfect
So lovely. Always smile my friends. It is contagious, healing and beautiful
Love the ending :) Thank you for the smiles!
😄👍🙏will catch up with soon Izabela
Thankyou this is so lovely and calming ❤
😊 Glad you enjoyed it!
Really love your positive energy just watching you videos makes me happy. I’ve also been doing a lot of the workouts, keep doing what you are doing. You are making a huge impact on people’s lives👍
Thank you I'm really happy to know that :) keep the good work on 💪
Dog have a meditation too
🐕😀🙏
:) Yeap Hahaha
Your videos are good for my health because they always make me smile ☺
Simply wonderful! Thank you so much! I feel good now. 😀☀️❤️
Well done, Shifu! You’ve created a charming, effective, & beneficial practice in every way. The happy pet rhythms are a bonus: Dog finds a better chair in your lap, cat occupies the chair😉
Thank you. I was feeling depressed and this made me feel a lot better.
Thank you very much for all!!! I fill peacefull now !
I wish i would live in your country to practice with you and your students !
Thanks Again.
🙏🏻🌞
Hello good day Nadege Boisset you are welcome :) the techknowloge is great tool that you can training with me online at your own home :) throught www.kungfu.life
@@KUNGFULIFE-shifuyanxin i don't know how it works but i think i will try it...
I practiced king fu pak mei for 2 years 6 years ago... and i felt my body changing... and my mind and my health... i moved on an other town and now i practice xinyi bagua... it's my second year... but i think something is missing and i like tour energy and your videos... i practice every morning for one hour...
Maybe i will subscribe to practice with you... but i live in a flat and jumping is difficult and i don't have lot of space...
But it's a good idea !!! 💪😊
Sorry for my english! I am french and you know that french people are not good to speaks other language !😝
Thank you for your answer.🙏🏻
Thank You Sifu. I was feeling very down and not only the meditation, but the presence of your furry family members made this practice just what I needed. Thank You for all your family is dedicating to the uplifting of the planet! ✌🏽👏🏽🙏🏽...from Ohio, USA.
I haven't got the time to do your workouts in a while. Now I clicked on this video and it was enough to just hear one second of "hello, everyone" to bring an instinctive smile to my face! 😊
Master!you have such a healing energy, I'm beyond grateful 🙏
What a lovely inner smile meditation. I used to do that practice a lot, then I stopped. I don't even remember when I stopped doing it, it's so beautiful and so peaceful. Strange, how we change our routine and we don't even remember how and why.
Thank you! I really enjoyed this meditation 💖🌞
I'm so gratefull to had found this page! I wish to you and your team a lot of health and happiness!
what a lovely way to start the day thank you
Thank you Shifu Yan Xin
You continuously bring joy to my life. Thank you 🙏
Cute puppy,and lovely cat😉
Thank you so much for this meditation ❤️❤️❤️
VERY VERY helpful 👍
Thank you for sharing your wonderful energy with the world. Your videos are so great. Many blessing. 🙏💛
Gratitude.
Our cat 🐈 always comes and joins me when I practice this smile meditation. Thank you, Shifu, Lila! We love it! 💗🤗
Thank you, Shifu. This makes me feel better. And my family.
Thank you for the meditation, it really helped Me and my nephew Semi calm down.
Thank you! Your videos keep getting better. The pear tea is awesome. Love you guys
🍐wonderful, thank yiu😄🙏
I will give this a go. I had a great friend from India tried teaching me for a year. I could not get the hang of meditation. I figured it would be easy since I studied Tae kwon Do and Karate for years. She used to say I had talking monkey inside my head. Hopefully this time I can get the hang of it, Thanks for posting...
Thank you Shifu
Este o poziție pt relaxare 💖💖💖🔥🔥🔥🔥👏👏👏👀👀👀
Thanks for the meditation routine!
Well, done, Shifu!You have created a charming and effective practice, all the way through. 💘 Laughing at cat taking dog’s chair. Dog found a better “chair” in your lap.
Thank you, Shifu, this has definitely helped me. I'm glad you assigned meditation for this week, it's so good to do this. It's a wonderful thing to smile with your face and with your heart too. I love how your doggy meditates and then goes to sleep! That is so sweet!!
This is the 1st meditation for me
Thank you
That is great to know, hope you found this helpful.
this made me feel so much lighter and happier, you're aura is very refreshing, thank you:)
GOD bless you 😇
Thank you so much for this video ❤️
INNER PEACE ✌️
Is a priority in my LIFE
😇😇😇😇
Rilassante e rigenerante la meditazione Shaolin. Tank you🙏🙏🙏 Amituofo
This is a beautiful smiley meditation. Thank you
Nice relaxed dog.
Thank you 🙏
Great RUclips channel. Thank you 🙏
Thank you for sharing your knowledge and such great positivity. I am so happy to have found your videos. This heart meditation is perfect any time of the day. Many blessings to you!
😊 you are welcome, wish your heart smiles everyday.
Bendiciones. Muchísimas gracias. Pero que bueno ser traducido al español. Gracias 🌹
You are wonderful, you are helping a lot in my quarentaine
Thank you Shifu Yan Xin! This is such a helpful meditation during a challenging year (esp today!) I love your videos and I will share this with all my friends!
I LOVE YOUR ENERGY🌹
谢谢师傅的分享
💗 thank you
Thank you Shifu, for taking the time to help us all. I have been doing this smile meditation since day 1. It is a wonderful way to start your day 💕
Oooh Sifu Yan Xin will help us with our meditation we can meditate live
Loving your meditations they are really helping to calm my mind before work
Thank you.
Master thank you
Thank you very much I needed this my pressure has gone up so it helps to relax do something with high pressure
Thank you, Master Yanxin
I love you you help me with that meditation to lose stress and anger
Shifu Yan Xin thank you so much for doing this for free and sharing your amazing work with the rest of the world!
I started with your Qi Gong exercises some time ago and it has completely changed my daily routine for the better, I have more power, more stamina, and mental strength, and I smile more!!!
Keep doing what you're doing, bless your heart and thank you for being!
That is a beautiful message Aravalien 😊 i am very happy to hear that 🙏
What a beautiful meditation 🙏😍
Thanks a million dear shifu🙏
Awesome !
Wonderful! Thank you from my heart.
wonderful! I so enjoy your videos. And the dog bed is also nice
Thanks very much, Sifu.
Thank you so much for this kind of video 🤩🤩🤩🤩 it means alot to me to finally found what was i looking for. Does anyone feel really hot while doing this like is so warm 😱🤔
Inhavent watch all of your videos yet but do you have something to or anyone knows if he has something for fear or talk while breathing .. and depression. I always cry because i can sense their inner peace and makes me feel i can achieve that that exist but dont know how to make it happend in daily life.
negl i mainly watched this video bcus for sum reason when i try meditate in silence or with other videos its not possible but for some reason just listening to this guy helps i dont even have to be following along just hearing this guy helps me meditate lol
:) 😊magic sound magic energy 😃
Wonderful meditation, going to use more of it!! Thank you
Love this, thank you 🙏💗
It's amazing thank you so much
Lovely. Thank you 🙏🏼🙂☯️
That was exactly what I needed - smile with your heart :) Thank You and your amazing dog.
wonderful, such a teacher! with heart:)
Thank you
You are wonderful! 💗 💖 💝
merci beaucoup on vous suivre
Shifu sir thank you feel better
I'm thought of you today and did this wonderful meditation, thank you Sifu 🙏
Thank You kindly Shifu, your Qi gong is changing my life for the better. I hope to one day visit you in Ireland and express my gratitude in person.
I enjoyed working out with you Im 75 and doing good lost weight just need tightening
Awwwwww the dog is soooooo cute!
Thankyou I enjoyed this meditation very much.. ❣️❣️❣️
Greatful 🙏 ☯️ Stay safe and wealthy
You too Pedro :)
Love from INDIA 🇮🇳
Great video, brother. I love it. Thank you.
Thank you Sifu for this video! This helped me so much this morning.
you are more then welcome 🙏 great to hearing this helps you day 👍
Thank you for the meditation. 謝謝😘
Thank you!
Awesome!!
That was great thank you.