Four Pebbles Guided Meditation | Transform Yourself with Thich Nhat Hanh

Поделиться
HTML-код
  • Опубликовано: 22 дек 2024

Комментарии • 82

  • @BuddhaMeditationPath
    @BuddhaMeditationPath 2 дня назад +1

    I love how you explained the meditation practice at 7:45 So calming!

  • @parati1309
    @parati1309 День назад

    I so love this meditation. His voice is so reassuring and real. Lovely man.

  • @BuddhaMeditationPath
    @BuddhaMeditationPath 16 дней назад +3

    I was in the middle of a hectic day, but after just 15 minutes of your guided meditation, I’m feeling so much more focused and at peace. Your work is incredible!

  • @Ludifant
    @Ludifant Год назад +6

    mooi. I can see the children walking around with their pebbles.

  • @MalissiaCreates
    @MalissiaCreates Год назад +36

    Lovely meditation 🙏🏼 unfortunately interrupted several times by ads!

    • @tedhinshaw3174
      @tedhinshaw3174 Год назад +9

      Thanks to you, adds vanished like that! No more!

  • @tinamiles9328
    @tinamiles9328 Год назад +9

    if only we all could learn to live this way ,what a beautiful wonderful peaceful place earth would be ,

  • @stephenrothman6058
    @stephenrothman6058 Год назад +19

    I'm 66 years old and just went through this to help calm from work time pressures. It has no expiration date.

  • @shenmeng5426
    @shenmeng5426 6 месяцев назад +7

    I would Ponder on cultivating the four pebbles, ie., A flower, A mountain, Still water, and Space. In my heart, though I never met him in person, I call him my Master Teacher and Guide in my heart.

  • @pamelamelvin5998
    @pamelamelvin5998 Год назад +43

    Love this simple, yet powerful meditation, however, the ad interruptions disturb the whole process of meditating, concentration.

    • @blahblah2k
      @blahblah2k Год назад +4

      For me, the ad thankfully came at the end of the meditation only. As well as meditating, I now have an urge for Italian pasta 😅

    • @ronmoki1
      @ronmoki1 Год назад +10

      This is where premium gets worth every dollar

    • @Suo_kongque
      @Suo_kongque 10 месяцев назад +5

      RUclips just puts ads in by themselves, even if the creator doesn’t

    • @whisperingleaves4157
      @whisperingleaves4157 2 месяца назад +2

      Seems like the ads are removed now.

    • @AjaxJG
      @AjaxJG Месяц назад

      Well isnt this a demonstration on how to do the meditation ? we should be doing the pebble meditation as he explained it on our own in silence no ?

  • @Finefunkyart
    @Finefunkyart Месяц назад +1

    Im grateful for this lesson thank you ❤

  • @betsypoling1134
    @betsypoling1134 3 месяца назад +4

    Thank you so much. This meditation with the video pictures and invoice of Thich Nhat Hahn is so wonderful for harm recovery. Blessings and Namaste.

  • @rebeccaucich1290
    @rebeccaucich1290 9 месяцев назад +2

    (end of transformative meditation) START YOUR DAY WITH NATURE MADE

  • @geenaee4772
    @geenaee4772 8 месяцев назад +6

    Listening to Thay's voice brings me calm. This is wonderful. Sadhu Sadhu Sadhu

    • @shenmeng5426
      @shenmeng5426 6 месяцев назад +2

      I feel exactly the same way every time. So I longing to listening his voice as well besides the teaching. His energy transmission infused in his voices, filled with Calmness, Peace, Equanimity, and SOLIDITY.

  • @miyakern
    @miyakern Год назад +4

    What a wonderful meditation❤️ Thank you very much for sharing!🤗✨🧘🏽‍♀️

  • @KarenRajaratnam
    @KarenRajaratnam 10 месяцев назад +4

    Fresh, solid, calm, free - simple 🙏🫴💖😊 thank you for this gift from the heart, forever grateful for your teachings. 🙏🫴💖😊

  • @Idah.Waringa
    @Idah.Waringa 3 месяца назад +2

    This is one of the most beautiful things I've ever heard. It has moved me greatly. Thank you.

  • @michelefitzgerald6603
    @michelefitzgerald6603 Год назад +3

    THE MOST AMAZING
    PROFOUND
    SIMPLICITY OF TRUTH
    A HERO
    THE GREATEST STAR ⭐✨...
    WE THANK YOU

  • @henia6692
    @henia6692 3 месяца назад +1

    Przepiękna medytacja i ten ciepły,znany mi głos.Dziękuję Nhat Hanh.Żyjesz ciągle w naszej pamięci.❤

  • @KarlKnutson0615
    @KarlKnutson0615 Год назад +12

    This is the most beautiful thing I have heard in a long time. Out with political garbage, in with beauty and love. ❤

  • @yukio_saito
    @yukio_saito Год назад +12

    9:40 "A person who has no calm, that person cannot be happy no matter how grown up he is or she is." ❤

  • @yohanadeleon2180
    @yohanadeleon2180 7 месяцев назад +4

    Thank you so much.

  • @fraukedorschky4218
    @fraukedorschky4218 Год назад +2

    Won der full thank you Thai thank you for being here still and forever ❤

  • @betsypoling1134
    @betsypoling1134 4 месяца назад +1

    This was so powerful. Thank you❤

  • @laurencemailaender8173
    @laurencemailaender8173 4 месяца назад +2

    This is a wonderful meditation. Thank you!!

  • @TheEuropeanTravellers
    @TheEuropeanTravellers Год назад +9

    Oh, this hit this morning ❤️ thank you Thay, sending lots of love and gratitude to everybody that listens to this

  • @TinaSotis
    @TinaSotis 5 месяцев назад +3

    Oh, I love this.

  • @yohanadeleon2180
    @yohanadeleon2180 7 месяцев назад +3

    There are interruptions but that’s why you have to practice so you can memorize it and do it alone without the video. We can do it!

  • @georgetafodor7412
    @georgetafodor7412 Год назад +7

    Love this simple meditation! Incorporating it in my morning routine! Thank you! Blessings🙏🙏🙏

  • @rosesullivan8071
    @rosesullivan8071 8 месяцев назад +1

    Thanks

  • @aristapaz2672
    @aristapaz2672 Год назад +2

    The natural images and feeling of this meditation is just so gentle and lovely. Thank you !

  • @DrKathy100
    @DrKathy100 Год назад +3

    Thank you. Blessings

  • @waknyc
    @waknyc 3 месяца назад +1

    Wonderful

  • @giovannifurnari8668
    @giovannifurnari8668 6 месяцев назад

    This is one of my favourites of Thich so far…so beautiful,powerful and profound ❤
    Thank you ❤

  • @tomsobzak2069
    @tomsobzak2069 Год назад +8

    Create Universal Peace and Love and you will enter Paradise/Nature and be Free :-) Awaken to the Living Light that is here Now :-)

    • @brp5497
      @brp5497 3 дня назад

      Thanks for your fairy tales

  • @YasamanN-rw5xs
    @YasamanN-rw5xs 9 месяцев назад

    So beautiful 🙏🏼🌱

  • @chongseitmooi2593
    @chongseitmooi2593 Год назад

    Appreciate fr d wonderful video ❤n zen meditation talks

  • @desiree6949
    @desiree6949 9 месяцев назад

    Thanks!

  • @jochandler1180
    @jochandler1180 6 месяцев назад +1

    Beautiful thank you 🙏

  • @lazitazen6882
    @lazitazen6882 Год назад +1

    Thank you so much 🌷

  • @subbtopp
    @subbtopp Год назад +2

    wonderful. thank you. love it

  • @kristy4297
    @kristy4297 Год назад +1

    Thank You

  • @thebiancataitshow128
    @thebiancataitshow128 11 месяцев назад

    Beautiful

  • @soniad9326
    @soniad9326 Год назад +6

    The ads are really awful during such a beautiful meditation
    Thank you

  • @drunkenmosquiro5585
    @drunkenmosquiro5585 Год назад +6

    Why do u put ads in the middle of Thay meditations... Not even the original channel is commercialized

  • @RakeshJ-f2c
    @RakeshJ-f2c 2 месяца назад

    Super 🎉🎉🎉🎉😢

  • @aramangai
    @aramangai Год назад +3

    Is it possible not to have ads in meditation videos, please

  • @claphammartialarts5500
    @claphammartialarts5500 2 месяца назад

  • @BuddhaslightTV
    @BuddhaslightTV Месяц назад

    😍😍😍

  • @jamiesoltis
    @jamiesoltis Год назад

    Echoing everyone else’s displeasure with the ads. Even when they weren’t playing, I was waiting for the next one to arrive. I probably won’t watch this video again, unless the ads could be limited to play only before the video starts. I wonder if TNH would approve and feel respected if he knew this mediation was being interrupted.

    • @Liddy-lr5uy
      @Liddy-lr5uy 10 месяцев назад +1

      Ads are gone now! I didn't ha e any at least

  • @ChristinaSmith-i5o
    @ChristinaSmith-i5o 10 месяцев назад

    Happy saturday

  • @Jacqueline.Soraya
    @Jacqueline.Soraya Год назад

    🙏🏽🙏🏽🙏🏽

  • @lauralunaazul
    @lauralunaazul Год назад +4

    I had a publicity in the middle of this beautiful calming meditation, can you remove it, plis?

    • @Liddy-lr5uy
      @Liddy-lr5uy 10 месяцев назад +1

      It is removed now!

  • @EdgarasLubys
    @EdgarasLubys Год назад

    Namaste. Can You please share, what is the track on the background?

    • @cacampbell3654
      @cacampbell3654 3 месяца назад +1

      I wished it was not there! Found it distracting and anxiety inducing!
      😮😄❤️

  • @marzenababij5148
    @marzenababij5148 Год назад

    🦋💙🦋

  • @juliacastellazzi485
    @juliacastellazzi485 Год назад +2

    🙏🌹♥️

  • @ChristinaSmith-y2l
    @ChristinaSmith-y2l 5 месяцев назад +1

    He stuck marnu rose and kelly on me help me help me

  • @tedhinshaw3174
    @tedhinshaw3174 Год назад +2

    I am a flower:bright
    I am a frog: leaping for joy
    I am winter grass following first rain: surprising!!!
    I am Lava: others feel my warmth and are glad.
    You too can be creative, Jesus loves you!

  • @mohdnohmajid6970
    @mohdnohmajid6970 Месяц назад +1

    Watch “Bobby’s Perspective”

  • @ValentinBrutusBura
    @ValentinBrutusBura 2 месяца назад

    Water ripples immeasurably even when you throw a hammer at it.

  • @ChristinaSmith-y2l
    @ChristinaSmith-y2l 5 месяцев назад

    Help someone is aaf man utah salt lake city

  • @juliette1111casanova
    @juliette1111casanova 6 месяцев назад

    🙏🏻🤍

  • @Wispeltuutt
    @Wispeltuutt 8 месяцев назад

    The music makes me feel uncomfortable

  • @JouleHedy-t6i
    @JouleHedy-t6i 3 месяца назад

    Martinez Michael Walker John Harris Shirley

  • @martinlatham7942
    @martinlatham7942 8 дней назад

    Unnecessary music

  • @ChristinaSmith-i5o
    @ChristinaSmith-i5o 9 месяцев назад

    Rhank you I really need help I am hateful and very anger a dirty Dea family has attacked me