The Max Pro - Eccentric Training (Suspension Trainer)

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  • Опубликовано: 19 окт 2024

Комментарии • 6

  • @selfhelp9175
    @selfhelp9175  3 года назад +1

    Hey guys, with suspension training you can do alot of movements e.g. chest dips, archer push-ups, inverted rows and many many more. The Max Pro has a 10 foot cable and you can adjust it to any length you like. Hope this helps

  • @deepblue523fl
    @deepblue523fl 3 года назад +1

    Great videos man! Thinking about getting the maxpro

  • @Tigerblowfish
    @Tigerblowfish 3 года назад +2

    Thanks for the informative video. By the way, you'd better mount the door gym on the opposite side of the door. Typical swing doors can bear human body weight when the entire door panel is supported by thresholds around the door frame. But your door is solely bearing your weight only with the deadlock and hinges which may not be strong enough.

    • @selfhelp9175
      @selfhelp9175  3 года назад +1

      Yes I was thinking that too. But I'm going to mount the Max Pro in a different location (maybe outside) because I'm 6 feet tall. The Max Pro acts like full on gymnastic rings and can hold your entire bodyweight. You can even do an Iron Cross on these cables lol

  • @nicolaypastore
    @nicolaypastore Год назад

    Yeah now what about squats and deadlifts?

  • @martianmandela
    @martianmandela 2 года назад

    Why dont you use a $5 belt instead?