Yoga Flow For Flexible Hips, Happy Hammies, & Nervous System Reset!

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  • Опубликовано: 18 ноя 2024

Комментарии • 31

  • @letymedal
    @letymedal 12 дней назад +1

    Amazing amazing changes after finishing this class!!!!! You deserve millions of followers.

    • @DrMelissaOleson
      @DrMelissaOleson  11 дней назад +1

      Awwww I love hearing that you are noticing differences after the classes! Keep up the great work & have a fabulous day!

  • @jodiehowlett5427
    @jodiehowlett5427 2 месяца назад +2

    Thank you so much for this great class, Dr. Melissa. The tennis ball is a fantastic addition. 💙

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      So glad you enjoyed this class! Keep up the fabulous work!

  • @peterbohannon7601
    @peterbohannon7601 2 месяца назад +3

    Dr is so peacebringing and efficient

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      Thank you! So glad you enjoyed this one!

  • @sojungkim6361
    @sojungkim6361 2 месяца назад +1

    Hi im sojung.
    I am studying English on RUclips
    I'm going to set my lifestyle in English.
    Thank you for the Korean subtitles.

  • @perigrandone1546
    @perigrandone1546 2 месяца назад +1

    Great practice after surfing four days in a row!

  • @edithaviland8461
    @edithaviland8461 2 месяца назад +1

    Awesome. Thank you so much

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      You are welcome! So glad you enjoyed this one!

  • @catherinetobin1176
    @catherinetobin1176 2 месяца назад +1

    Super helpful for tight hipped runner and cyclist.

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      Yay! So glad you enjoyed this one! Keep up the great work!

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI 2 месяца назад +1

    Thank you for your guidance, Doctor Melissa! Always feel better after one of your classes 🌻🌻🌻

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      Love it! So glad to hear and we so appreciate your support! Akili is going to be joining me soon for some more videos! We're filming them next week!

    • @CoolwolfmommyFYI
      @CoolwolfmommyFYI 2 месяца назад

      @@DrMelissaOleson Alright! 👍🏽

  • @FreyaGem
    @FreyaGem 2 месяца назад +1

    Ahhh so helpful after a weekend of sitting too much at work! Thanks so much. Love the myofascial release add-ins ❤

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      Amazing! So glad this fit in perfectly to combat the sitting! Have an amazing day!

  • @kennethmontoya6731
    @kennethmontoya6731 2 месяца назад +1

    Fabulous practice really feel great my hips were kinda tight after doing a primal animal flow and yoga practice appreciate u Melissa have a great holiday see you soon 😊

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      Amazing! So glad you liked this one! Always love how you combine the classes with your other workouts. Have a fabulous day!!!

  • @HuvieJoe
    @HuvieJoe 2 месяца назад +1

    post 5k run just what i needed Merci

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      Love it! Amazing! Keep up the fabulous work 💗

  • @larrya3989
    @larrya3989 2 месяца назад +1

    ❤❤❤❤

  • @SoapMacLavish
    @SoapMacLavish 2 месяца назад +1

    🥰🥰🥰🥰🤩🤩

  • @laleburke
    @laleburke 2 месяца назад +1

    🙏💚💜

  • @VCZ-49r
    @VCZ-49r 2 месяца назад +1

    💌