The perfect class to ease tension and reduce stress! What did you notice from start to finish? If you enjoyed this class and wanting more you will enjoy our FREE 7 day strong back challenge square-art-937.myflodesk.com/xo2ogmu7dy
Awww thank you so glad you enjoy the new studio! We are working on another design as well & will focus on the cozier look. Thank you so much for your feedback we really appreciate it.
Yessss!!! I LOVE this way to go you're crushing. Too funny perfecting corpse pose 💗 Keep up the great work! He's coming back soon!!! He's going to be joining for a quick mobility classes coming up soon!
The perfect class to ease tension and reduce stress! What did you notice from start to finish? If you enjoyed this class and wanting more you will enjoy our FREE 7 day strong back challenge square-art-937.myflodesk.com/xo2ogmu7dy
Perfect class to wind down after a long day with high temperatures...
So glad you enjoyed this one! Keep up the great work!
Thank you so much for this great sequence, Dr. Melissa. 🤍💜
You are welcome! So glad you enjoyed this one!
Thank you! This is so funny, I literally searched your channel yesterday to see if you had a nervous system class!
Amazing! Perfect timing! We do have a couple of other nervous system ones on the channel too! I had a lot of requests come in for more 💗
Thank you Doctor, this is such a helpful practice that has been really healing and helpful.❤
You are welcome! So glad you found this helpful! Keep up the great work!
Perfectly ✅ done! 50 here post menopause. Much needed ❤
Amazing! So glad you enjoyed this one! Keep up the fabulous work!
I like the new space. Much cozier 😊
Awww thank you so glad you enjoy the new studio! We are working on another design as well & will focus on the cozier look. Thank you so much for your feedback we really appreciate it.
Loved that release 😊Thanks!
You are welcome! So glad you enjoyed this one!
Needed this today, thank you!
You're welcome! So glad you enjoyed this one!
Thanks for sharing 😊🙏
You're welcome! Glad you enjoyed!
Outstanding 🧡💙👍🏽 stretch. I've come a long way from only perfecting corpse pose!🧘♀️ 😂😂 Thank you Doctor Melissa, and get Akili on those mats !!😂😂😂
Yessss!!! I LOVE this way to go you're crushing. Too funny perfecting corpse pose 💗 Keep up the great work! He's coming back soon!!! He's going to be joining for a quick mobility classes coming up soon!
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Hai doctor, can i do this exercise on period? Tks
beautifully shaped 6:45
i heard a foot massage works as well. do you like foot massages?
most gorgeous feet ever