BLOATING RELIEVING EXERCISES | Yoga Moves to Relieve Bloating Fast

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  • Опубликовано: 4 окт 2024
  • Are you tired of feeling bloated & uncomfortable? Give these bloating relieving exercises a try! Yoga moves to relieve bloating fast. Remember that your breath is key throughout these gentle stretches.
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    MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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Комментарии • 29

  • @maryhaynes9249
    @maryhaynes9249 6 месяцев назад +3

    Thank you , love your tone and content

    • @DrMelissaOleson
      @DrMelissaOleson  6 месяцев назад +1

      Awww thank you! So glad you enjoyed this one!

  • @nikolinailic6512
    @nikolinailic6512 Год назад +1

    This was really soothing. My bloating went away. Thank you. Perhaps a video on releasing low back.

    • @DrMelissaOleson
      @DrMelissaOleson  Год назад

      Hi there! So happy this one helped you. Have you tried this one for lower back relief? ruclips.net/video/6d4j-1m3yYQ/видео.html
      Keep up your great work.

  • @barbbrazes869
    @barbbrazes869 2 года назад +3

    Thanks for the soothing, gentle class! Helpful for my digestion!

    • @DrMelissaOleson
      @DrMelissaOleson  2 года назад +1

      You're welcome! So happy you found helpful!

  • @lynnereimer4888
    @lynnereimer4888 Месяц назад +1

    Felt great thanks will do that a couple times a week for sure😊

  • @christellet2184
    @christellet2184 Месяц назад +1

    Thanks for this vidéo ❤

  • @Gemma-gp3uq
    @Gemma-gp3uq 6 месяцев назад +1

    Thank you so very much for this video. I get bloating any time i eat dinner, and this has helped me so very much. there arent even words to explain how happy i am to have finally found something that works EVERY time. Thank you 🤎

    • @DrMelissaOleson
      @DrMelissaOleson  5 месяцев назад

      You are welcome! So glad you find this video helpful! Keep up the fabulous work 💗

  • @LeoBorgenvik
    @LeoBorgenvik 2 месяца назад +1

    Thank you Melissa! I feel much better after this practice, it really helped🙏

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      So amazing! Glad you found this helpful! Keep up the great work!

  • @TheJQ324
    @TheJQ324 2 года назад +1

    Full 30 minute classes wpuld be great!

    • @DrMelissaOleson
      @DrMelissaOleson  2 года назад

      Love the suggestion! Stay tuned coming soon!

  • @jessicamarie3166
    @jessicamarie3166 4 месяца назад +1

    Thank you for the calm

  • @jeenachun5271
    @jeenachun5271 Год назад +5

    It helps me so much, i burb so much doing this , is it normal?

    • @DrMelissaOleson
      @DrMelissaOleson  Год назад

      Amazing so awesome you find relief from this video! Keep up the good work!

  • @tccvalerie
    @tccvalerie 10 месяцев назад +1

    Namaste, thank you!!

  • @tinagagnon
    @tinagagnon Год назад +1

    Thank you for this practice 🙏🏻 feeling much better…lentils…not sure why I do ot😮😉

    • @DrMelissaOleson
      @DrMelissaOleson  Год назад

      amazing! So happy you found this practice helpful!

  • @SandiswaCengani
    @SandiswaCengani 2 месяца назад +1

    Do you have yoga moves for upper stomach bloating? 😢

    • @DrMelissaOleson
      @DrMelissaOleson  2 месяца назад

      We do have lots of other videos on bloating and one on heart burn here is the link to that one ruclips.net/video/td3FJ6m6tW4/видео.htmlsi=2dEUVYarL8cTwXpt Keep up the great work!

  • @jordanmcminn9726
    @jordanmcminn9726 5 месяцев назад +1

    Thank you for helping me fart 💨

  • @Drake-qg6ot
    @Drake-qg6ot 2 года назад

    Beautiful baby