Thank you for watching! What did you think of the location in BC? We'd love to know below! This is just a little sneak peek inside a new project that we have been working on!!!
Thank you for these amazing videos! I just recently discovered you after looking up stretches for plantar fasciitis and am so glad I did! I love how much you have covering pelvic floor exercises as well. ❤
I love your videos! Would love to see a rib flare video used with yoga block and resistance bands! Think you would give a great follow along video on that!
Awww thank you so much! We really appreciate your support and so happy to hear you enjoy the videos! Thanks for your suggestion I will definitely add this to our filming list! We have lot more videos with resistance bands, balls, and blocks coming in our new app 💗 Keep up the great work and keep a look out for resistance band video coming.
perfect alternative to another more advanced non pelvic floor centered workout. will get there one day. still some fear with core engagement so need a bit of hand holding in the interim. Thanks for providing this space
A amazing view beautiful 💕 I had to modify some of the moves where it was moving onto knees, my knees very stiff because my arthritis worked round it wonderful workout thank you Dr Melissa❤️
Awww yay!!! So glad you enjoyed both the class and location! We had a blast filming our newest 30 day challenge with these views & cannot wait for it to come out!!!
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](/img/1.gif)
Thank you for watching! What did you think of the location in BC? We'd love to know below! This is just a little sneak peek inside a new project that we have been working on!!!
This is honestly one of the best exercise channels on youtube. Gentle routines that still make me sweat. Amazing!
Awww thank you so much! We really appreciate the support and are so happy you enjoy the videos. Keep up the great work 💕
Thank you for these amazing videos! I just recently discovered you after looking up stretches for plantar fasciitis and am so glad I did! I love how much you have covering pelvic floor exercises as well. ❤
Welcome!!! So glad you are here and enjoying the videos and finding them helpful! Keep up the fabulous work & keep us posted with how it’s going!!
Great session. thanks I need to make an efforrt to do exercises like these daily. A key aspect to living pain free
So glad you enjoyed this one! Keep up the great work!
Awesome 👍🏽 That background is amazing 😁💫💫
This was by far one of our favorite places to film 💫💗
LOVED this!!
Yasss!!! So glad you enjoyed this class! Keep up the great work!
I love your videos! Would love to see a rib flare video used with yoga block and resistance bands! Think you would give a great follow along video on that!
Awww thank you so much! We really appreciate your support and so happy to hear you enjoy the videos! Thanks for your suggestion I will definitely add this to our filming list! We have lot more videos with resistance bands, balls, and blocks coming in our new app 💗 Keep up the great work and keep a look out for resistance band video coming.
@@DrMelissaOleson thanks! Can’t wait to perform the video!
BC is beautiful!
Sooo gorgeous!!! We loved all of the views and exploring we did while filming up there!
perfect alternative to another more advanced non pelvic floor centered workout. will get there one day. still some fear with core engagement so need a bit of hand holding in the interim. Thanks for providing this space
You are doing great! Keep up the good work and you are continuing to make gains 💗
I love your content ❤
Awwww thank you so much! Glad you are enjoying we really appreciate your support square-art-937.myflodesk.com/bladder-control
A amazing view beautiful 💕 I had to modify some of the moves where it was moving onto knees, my knees very stiff because my arthritis worked round it wonderful workout thank you Dr Melissa❤️
So glad you enjoyed this one and found ways to modify the routine to work best for you! Keep up the great work!
Amazing practice!! Love it and the scenery! ❤
Awww thank you! So glad you enjoyed this class and the views!
This is a beautiful spot!! I’m from Louisiana and Canada- specifically BC has been our favorite hiking spot!
We loved it there & cannot wait to go back! The views are crazy 💗
Love this practice
and love the location!😍
Awww yay!!! So glad you enjoyed both the class and location! We had a blast filming our newest 30 day challenge with these views & cannot wait for it to come out!!!
Love this! Thank you!
You are welcome! So glad you enjoyed this one! Keep up the good work!
I live in Beautiful British Columbia...in the Okanagan Valley!
It's absolutely gorgeous! We loved our trip to BC and cannot wait to go back to explore more!
I love your BC views. Your outfit is cute too. This workout was very helpful. I feel energized and the moves were effective. Thank you.
Yasss, so happy to hear you enjoyed these views! This was one of our favorite places to film so far! Keep up the great work!
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It's my birthday, can you please drop a birthday comment?
Happy Birthday! Hope you enjoyed your day!