This is just what I needed this morning! Felt great. These types of workouts are challenging for me so it was great to feel my progress in doing these moves! Thanks so much! 😊
I love the format of this. By doing the short flow for a minute you can really nail the move. Plus I could fit it in at the end of a workout or before golf.
Perfect rest day workout! Just a bit sweaty, lots of stretches and mobility and an overall feel-good vibe! ❤
Sunday Strong Yoga!
Yoga is not my favorite but with you teaching it makes it enjoyable.🧘🏽♀️ Thanks Michelle and Crew ❣️
This is just what I needed this morning! Felt great. These types of workouts are challenging for me so it was great to feel my progress in doing these moves! Thanks so much! 😊
Holy moly, Michelle! That was amazing. I feel so fabulous right now. Thank you! ❤
Absolutely LOVED this flow!!
I’ll be putting it into my weekly routine🧘♀️
*this is the workout i needed today on this sunday morning after doing over an hour long one yesterday! felt very good!*
Great workout! So sweaty! Thanks Michelle & crew!💪🏻❤️
Loved this! Added it to a barre arms and abs workout and feel so refreshed and strong 💪🏼
I love this one! I would love to see more like this!!
I LOVE THIS YOGA WORKOUT! ❤
Loved the strong yoga! Regular yoga is boring to me so this was great and just enough a! ❤
This was just what I needed this morning! Thank you! Going to do one of your stretching workouts next. ☺️
Slowly getting there with yoga. Thank you.
Wanted to see if it would help me with my back. 🎉🎉
Many thanks! Please more of this strong yoga, with balance excersises :) This is sooo beneficial.
You need to check out PiYO and SOULfusion ...they have a lot of the yoga flows.😘🩷
I added this on to a step cardio workout and it was perfect!
This was just what I needed. My balance was a bit wobbly,,,
I Love this class. Tnaks very much
Love this for my rest day!
Sunday yoga. Thanks Michelle and crew
This one was amazing ❤
I can't wait to do this one with my daughter and granddaughter! Thanks for another great workout!
Helpful after I've been doing seriously strenuous workouts with you recently!
Loved this!! ❤
perfect for a day after illness. Really made my intestines feel better!
Thank you!!! ❤❤❤❤❤
loved this great workout
this was soooo great!
Wonderful❤
Those plank twists feel sooo good
Wait a minute. This was everything rolled in. I was sweating bullets. Keeper for days I need yoga mobility and strength without dummbells
I love the format of this. By doing the short flow for a minute you can really nail the move. Plus I could fit it in at the end of a workout or before golf.
Obg Michelle 🥰🥰🥰🥰🥰🥰🥰
I really feel strong after your Piyo yoga class. Please more piyo yoga videos!
love this one!
This was soooo great. I used it in a “20-20-20” workout, TRX-HIIT-Strong Yoga. Thank you so much !!❤
What a great mobility workout!
Thank you very much. Amazing❤❤
Michelle, it was so great that I couldn't help but dive into another one immediately ❤ thank for this strong yoga please keep them coming 🙏
SO fun!!!!
Doing this after spin. 😊
Just what I needed this morning! Thank you!
Love the power yoga and pilates style workout - did two rounds to really get into it - thanks Michelle
Thank you Michelle and girls ❤❤❤
Just what I needed this morning
Looking forward to this. Just what I needed.
Need a bit more work my yoga bits but I did it. 😅😮
Excited for this!
✅✅✅💯💯💯