Oysters are incredibly nutrient-dense and contain the most bioavailable zinc out of any other food. Avoid consuming microplastics by choosing Pacific oysters-you can even get them in cans. The top things that can contribute to low testosterone: • Statins • Soy • Grains • Low hydrochloric acid • Sugar • Stress • Poor sleep • Obesity • High iron levels Additional ways to increase testosterone naturally: • Exercise • Consume enough cholesterol foods • Lower your stress • Get plenty of sleep • Consume red meat • Consume eggs Thank you Dr Berg! 😺👍
I had an oyster omelette a month ago and the omelette was okay but the oysters tasted like crap… is that normal? Mussels and clams are fine to me though. I really want to like oysters.
0:00 The #1 food to boost testosterone: OYSTERS 1:08 Pacific oysters, you'll have the lowest amount of microplastics 1:46 Oysters are loaded with zinc, copper in the right ratios, tons of B12, iron, vitamin D, B6, Omega 3 and choline 1:58 What to avoid to help increase testosterone: statin drugs, soy, grains, low hydrochloric acid in your stomach, sugar, stress, lack of sleep, obesity, high iron 3:34 How to boost testosterone naturally: Intense exercise with a lot of sleep, cholesterol, low stress, red meat,
@@loregasmic The canned ones we see here 🇦🇺mostly from Thailand 🇹🇭 and really small, prefer the local natural ones hopefully not to much micro plastics in ours 🤷🏻♂️
like what most people said w0m3n are agreeable creature, they are easy to put the leash on. if you turn all the m3n into wm3n or at least "half w0mn" then booomm, the g0v wet dream!
About this stomach acid thing... I had reflux really bad for a while and apple cider vinegar made it worse. My doctor obviously wanted to put me on PPIs and I said that I didn't want to as they reduce stomach acid and will stop me absorbing vital nutrients (as per Dr Berg) ... She said nutrients are absorbed in the gut not the stomach and that the acid in the stomach is to kill harmful bacteria we may take in when eating and also to break down food better. I thought, I actually knew that from school... It's amazing how watching someone talk about something can change your whole mindset if you're not careful. Anyway, I stopped dr bergs apple cider vinegar and I didn't take the PPIs... I got myself some probiotics, some gut healing bone broth and started exercising more, it's improved a million percent.
@@Vosmalus He never responded to any of the comments. His team respond on his behalf and they're only ever links to other videos. He pumps these videos out all the time telling us to eat this and drink that to stay young, to beat arthritis and cancer blah blah blah but he never answers people's questions or concerns
This was me as well. But here is the reason why ACV makes it WORST for some people. This usually because you have some type of overgrowth in your gut, such as Candida for example. You don’t have a good ratio of good to bad bacteria in your gut, so when you introduce too much good bacteria too quickly, the result is always negative, and things such as gas, fatigue, acid reflux and others can occur. The best thing is to, as your post comment says, fix the microbiome. Start off with a probiotic in low amounts. If you have Candida overgrowth, Dr Berg sells a product called Bacti-Cleanse, which has helped push back my Candida like crazy! Exercising and fasting will also help strengthen your good bacteria. Veggies and greens may be hard for your microbes to digest so if you have problems with it, don’t eat it. Build up your good bacteria for awhile, then SLOWLY introduce the fiber. It’s always better to do things slowly, otherwise you’ll definitely pay the price. Trust me 😂
Also just to address the whole mineral absorption….absorption is DEFINITELY done in the small intestine, not the stomach. The misconception here is that the stomach helps make minerals become more bioavailable so that we can better absorb it in the small intestine. If you’re eating red meat, for example, and have low stomach acid, your body can’t separate the proteins from the minerals (such as iron) because it lacks the acidity. So the minerals become wasted. You can take a supplement, but it’s not much better because the acid still has to break down the minerals into its simplest forms for it to be absorbed in the small intestine. Hopefully that clears things up lol
I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys Complete guide to testosterone by james Francis
The problem with oysters is that unless you live near the ocean and can get them fresh, it is difficult to find them that aren't packed in either cottonseed oil or sunflower oil.
This is very interesting because I watch Dr. Bergs videos from years ago and there is a noticeable difference in his voice between then and now his voice is much deeper now more masculine than his videos five years ago you can tell that he takes his own advice on what to eat!!
Here in Brazil oysters, shrimps and salmon are very expensive. Instead i am eating canned sardines, beef liver and organic Eggs. Also black angus hamburgers i eat a lot.
Your videos are packed with health knowledge! Thank you for sharing so much value. 'New type of food' and 'you'll own nothing but you'll be happy' all under same agenda !
@@PianoMan-hx3ev with agenda or not, Dr Berg saved my life and he took me out from diabet, anxiety and heart disease. I will stay praying for him all my life.
Excellent stuff! Thank you, always! I’m glad I caught this video I’m literally commuting for groceries as we speak. I will happily add oysters to my diet.
Dr. Berg - love these quick and to the point videos on these various health topics. For oysters, what is the recommended serving and frequency per week? Thanks
Hey doc, can't clams do the tricks that you mention in your video, oysters are exceptionally expensive in Poland 12 oysters cost around 120pln whereas a can of sardines costs around 6pln. That's a huge difference.
Fenugreek, Zinc, l citrulline, sun flower lecithin, pygeum all add up to the holy grail of thick, long, continuous, rope streams. 8-12+ ropes for me at least lol. I eat healthy overall, drink on occasion, have sweets on occasion, but maintaining 9%-13% body fat is key.
merci docteur,Je suis d'Algérie s'il vous plaît parlez nous de la maladie de rhumatismes psoriasique . thank you doctor, I am from Algeria please tell us about psoriatic arthritis disease 🙏🙏🙏🙏🙏
I bought my first can of South Korean origin canned oysters today, and wow they are delicious!!! I'm 42, and I'm discovering all these things now, makes me sad it took so long! I grew up eating lots of processed foods, just like most Americans. I started the doing the Paleo diet over 90 days ago, and I've already lost weight and feel much healthier.
Thank you for your work! You help our family a lot 🙏 We are from Ukraine 💙💛 We watch your channel regularly 😇 There is a request to you, please make a video about joints, about constantly crunchy joints. This problem it has been bothering me since I was 10-11 years old, now I am 28. I will really wait ❤️
I love theese 3- to 9 min videos, i remember almost eveything and theyr straight to the point no time wasted and i remember most of it. Very good job Dr. Eric :)
Does oyster sauce count??? Because im searching for this and your video pops up dr berg, SERIOUSLY U HAVE A VIDEO FOR EVERYTHING, LOVE APPRECIATE IT ❤️ 💙
Thanks Dr.Berg.I didnt know the benefits of oysters but I like the taste .I make oysters masala and try to eat it every week .I belong to coastal region of India where we use eat fresh oysters .They r very delicious also .But when I came to USA i usually buy from Chinese superstore or Costco .I will try to include it very often in our diet .Thank u .
love the information as always but what can one do if too scared to eat oysters after hospitalisation in 2011 due to a bad oyster, would love to eat oysters again
good morning Dr B, awesome information how much and how often should we be eating these. if it was up to me I would eat them every day :-) blessings to you and your family sir
Dr. Berg, two men were recently in the news after they died from eating raw oysters from Louisiana. Raw fish can contain parasites and bacteria that can be very unsafe to eat. Wouldn't you recommend taking a zinc supplement or eating smoked oysters in the can so long as it has a low sodium content as an alternative to eating raw oysters?
Oysters scare the heack out of me. It may be the number one source for parasite infections. I already got it twice after I ate them in the last 3 years or so.
After watching this video, I got excited about oysters and specifically specific oysters, but going online I found that micro plastics are concentrated in all oysters, so it doesn’t seem safe to consume any oysters without ingesting micro plastics. this is an old post but please comment on this. I tried to find the cleanest or without micro plastics, but nothing came up.
Dear Dr Berg, It’s just following an earlier video focusing on mobile phone use, and the battery being close to your head. It made me wonder the bluetooth [wireless] ear pods people use with e-readers, etc. Are they effectively batteries (radiation) in both ears? 🙄
Can you make your channel in Bahasa Indonesia to be understood by my parents and older family? Your channel has improved my health a lot and helped me to make better choiches 😭🙏🏻 thank youuu
Dr.Berg, ever heard of Dr.Ekberg? His channel is great as well and very very educational. I wish he would have more subscribers as his logical thinking is just AMAZING.
How often should you eat them and do heavy metals accumulate in oysters? You should have also mentioned not to buy oysters packed in oil. Most brands use cotton seed oil which is one of the worst oils to consume.
So without a statin my cholesterol is in the mid 200s. But years ago this was not high. Only when the meds could bring it lower did the medical world lower the number. Should I stop taking the statin? I have a heart condition is why the doctor put me on it.
Doc, isnt the lactic acid neutralizing the negative effect of phytic acid ? so for example sandwich with butter or cheese should technically be fine for assimilability of Zinc ? or oatmeal with milk / yogurt ?
Great video as usually, Dr. Berg. However, in an old video you said "the problem with oysters is that they contain toxins. If you’re going to eat them, just don’t do it too frequently.". So, how many times a week should we eat them?
Good Morning , Dr.Berg 🌞 Thank you so much for sharing this interesting information with everyone , I sure do appreciate you . May God continue bless you , Stay Safe ! 🙏❤ 8 / 24 / 2022 ❤🙏
Dr Berg....started Keto 3 months ago, down 18 pounds. I was on statens but stopped 1 week in the diet and feel much better. I'm currently taking testosterone replacement by injection on a weekly basis. I have been on it for about 10 years now. Is it possible for me to stop the testosterone and still feel ok through diet and exercise? Or have I been on it too long?...Tim
#1 food that lowers testosterone: wedding cake
🤣🤣🤣🤣
Lol 👊😆
👌🏼😄
Brilliant 😂😂😂
That's why you smear it all over your brides face 😉😅
Oysters are incredibly nutrient-dense and contain the most bioavailable zinc out of any other food. Avoid consuming microplastics by choosing Pacific oysters-you can even get them in cans.
The top things that can contribute to low testosterone:
• Statins
• Soy
• Grains
• Low hydrochloric acid
• Sugar
• Stress
• Poor sleep
• Obesity
• High iron levels
Additional ways to increase testosterone naturally:
• Exercise
• Consume enough cholesterol foods
• Lower your stress
• Get plenty of sleep
• Consume red meat
• Consume eggs
Thank you Dr Berg!
😺👍
I had an oyster omelette a month ago and the omelette was okay but the oysters tasted like crap… is that normal? Mussels and clams are fine to me though. I really want to like oysters.
Thank you for this outstanding summary!
Eggs are amazing in general. They raise your HDL cholesterol and are full of vitamins plus they have very good quality of protein.
@@youfacejarraxus3392 true! 🐱👍🏿
@@unclegardener I've learned that oysters only taste good by themselves. They don’t go well with anything else.
0:00 The #1 food to boost testosterone: OYSTERS
1:08 Pacific oysters, you'll have the lowest amount of microplastics
1:46 Oysters are loaded with zinc, copper in the right ratios, tons of B12, iron, vitamin D, B6, Omega 3 and choline
1:58 What to avoid to help increase testosterone: statin drugs, soy, grains, low hydrochloric acid in your stomach, sugar, stress, lack of sleep, obesity, high iron
3:34 How to boost testosterone naturally: Intense exercise with a lot of sleep, cholesterol, low stress, red meat,
Never seen any canned Pacific Oysters in my life, all the ones I've had were from South Korea.
@@loregasmic The canned ones we see here 🇦🇺mostly from Thailand 🇹🇭 and really small, prefer the local natural ones hopefully not to much micro plastics in ours 🤷🏻♂️
Thank you.
@@loregasmic Amazon has several to choose from.
🏆
You are awesome for calling out the industries motives to lower fertility!!
They want to depopulate if you know anything about Gates, he is also the one pushing the needles!
like what most people said w0m3n are agreeable creature, they are easy to put the leash on.
if you turn all the m3n into wm3n or at least "half w0mn" then booomm, the g0v wet dream!
I wanted to comment the same! I'm glad people are more and more aware of it, in order to avoid these motives
Thank you for looking out for us, doctor. You're a credit to us all!
About this stomach acid thing... I had reflux really bad for a while and apple cider vinegar made it worse. My doctor obviously wanted to put me on PPIs and I said that I didn't want to as they reduce stomach acid and will stop me absorbing vital nutrients (as per Dr Berg) ... She said nutrients are absorbed in the gut not the stomach and that the acid in the stomach is to kill harmful bacteria we may take in when eating and also to break down food better. I thought, I actually knew that from school... It's amazing how watching someone talk about something can change your whole mindset if you're not careful. Anyway, I stopped dr bergs apple cider vinegar and I didn't take the PPIs... I got myself some probiotics, some gut healing bone broth and started exercising more, it's improved a million percent.
Me too, stopped acv and ppis now take prebiotic,quit alcohol, eat healthily, e excise daily ,take multivitamins and betaine hcl with pepsin.
@@Vosmalus He never responded to any of the comments. His team respond on his behalf and they're only ever links to other videos. He pumps these videos out all the time telling us to eat this and drink that to stay young, to beat arthritis and cancer blah blah blah but he never answers people's questions or concerns
@@discoveringlisa486 I think he wants you to go to his website for a consultation. That way he could ask questions and advice will be tailored to you.
This was me as well. But here is the reason why ACV makes it WORST for some people. This usually because you have some type of overgrowth in your gut, such as Candida for example. You don’t have a good ratio of good to bad bacteria in your gut, so when you introduce too much good bacteria too quickly, the result is always negative, and things such as gas, fatigue, acid reflux and others can occur. The best thing is to, as your post comment says, fix the microbiome. Start off with a probiotic in low amounts. If you have Candida overgrowth, Dr Berg sells a product called Bacti-Cleanse, which has helped push back my Candida like crazy! Exercising and fasting will also help strengthen your good bacteria. Veggies and greens may be hard for your microbes to digest so if you have problems with it, don’t eat it. Build up your good bacteria for awhile, then SLOWLY introduce the fiber. It’s always better to do things slowly, otherwise you’ll definitely pay the price. Trust me 😂
Also just to address the whole mineral absorption….absorption is DEFINITELY done in the small intestine, not the stomach. The misconception here is that the stomach helps make minerals become more bioavailable so that we can better absorb it in the small intestine. If you’re eating red meat, for example, and have low stomach acid, your body can’t separate the proteins from the minerals (such as iron) because it lacks the acidity. So the minerals become wasted. You can take a supplement, but it’s not much better because the acid still has to break down the minerals into its simplest forms for it to be absorbed in the small intestine. Hopefully that clears things up lol
I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys
Complete guide to testosterone by james Francis
The problem with oysters is that unless you live near the ocean and can get them fresh, it is difficult to find them that aren't packed in either cottonseed oil or sunflower oil.
I love your videos Doc. As a retired D.C after 35 years in practice, you sir and your excellent videos just make me proud.
Retired D.C?
This is very interesting because I watch Dr. Bergs videos from years ago and there is a noticeable difference in his voice between then and now his voice is much deeper now more masculine than his videos five years ago you can tell that he takes his own advice on what to eat!!
Here in Brazil oysters, shrimps and salmon are very expensive. Instead i am eating canned sardines, beef liver and organic Eggs. Also black angus hamburgers i eat a lot.
There is the same situation in Russia.
Your videos are packed with health knowledge! Thank you for sharing so much value. 'New type of food' and 'you'll own nothing but you'll be happy' all under same agenda !
Pure science. Dr. Berg brings to us all what we needs to know about our health life.
WITHOUT the agenda.
@@PianoMan-hx3ev with agenda or not, Dr Berg saved my life and he took me out from diabet, anxiety and heart disease. I will stay praying for him all my life.
@@MT-ij1kg 💯
Thanks Dr Berg. I actually want to try eating oysters daily and see how it makes me feel and how it affects my body and my training
Any difference? I plan on doing the same.
Dr. Berg... Love you... May God shower blessings upon you... Thank you for sharing all the valuable knowledge... 🙏🏻🙏🏻🙏🏻
@@josecarranza7555 ahhh don t nobody love you. Booo hoooo
Glad to be an inspiration and I'm happy you found the information useful.
Zinc pills vs oysters, which is better?
Farm oysters add hormone look big. Natural oysters looks smaller with strong oyster smells.
Excellent stuff! Thank you, always! I’m glad I caught this video I’m literally commuting for groceries as we speak. I will happily add oysters to my diet.
Very glad to be of help.
@@Drberg Your work is _always_ appreciated!
Just tuned in after about a year to see a bearded Dr Berg, teaching about testosterone. Goes to show that his advice truly works!
My eyelashes gotten more hair since I started increasing testosterone. An odd result.
Dr. Berg - love these quick and to the point videos on these various health topics. For oysters, what is the recommended serving and frequency per week? Thanks
im curious as well. Did you ever figure it out?
جزاك الله خير ❤
Thank you for everything Dr. Berg. I hope you continue to provide necessary information to us all for years to come
Hey doc, can't clams do the tricks that you mention in your video, oysters are exceptionally expensive in Poland 12 oysters cost around 120pln whereas a can of sardines costs around 6pln. That's a huge difference.
When I eat oysters 🦪 & water melon 🍉 I always get the boost
Well said !
if you add beetroot & do kegel exercise ,u will turn to goat 🐐🐐🐐🐐 hhhhmmmpppp hhhhhmmmpppppp!
@@mohammedabdulkadir2004 😱
@@mohammedabdulkadir2004 wth haha!
As well do that on hardcore leg day. You'll be a beast
@@mohammedabdulkadir2004 lol literally a goat
Fenugreek, Zinc, l citrulline, sun flower lecithin, pygeum all add up to the holy grail of thick, long, continuous, rope streams. 8-12+ ropes for me at least lol. I eat healthy overall, drink on occasion, have sweets on occasion, but maintaining 9%-13% body fat is key.
ropes?
@@Mark1Mach2 spurts, heavy and thick
merci docteur,Je suis d'Algérie s'il vous plaît parlez nous de la maladie de rhumatismes psoriasique . thank you doctor, I am from Algeria please tell us about psoriatic arthritis disease 🙏🙏🙏🙏🙏
I live within 50 Miles of Oyster City, aka Apalachicola, FL. I've always loved them.
I bought my first can of South Korean origin canned oysters today, and wow they are delicious!!! I'm 42, and I'm discovering all these things now, makes me sad it took so long! I grew up eating lots of processed foods, just like most Americans.
I started the doing the Paleo diet over 90 days ago, and I've already lost weight and feel much healthier.
So true, doc.
I've experienced such mind blowing results
Can you cook the good stuff out of the oysters? How should they be prepared?
Thank you for your work! You help our family a lot 🙏 We are from Ukraine 💙💛 We watch your channel regularly 😇 There is a request to you, please make a video about joints, about constantly crunchy joints. This problem it has been bothering me since I was 10-11 years old, now I am 28. I will really wait ❤️
He has made over a dozen videos on joints. In the search bar type in "joints Dr Berg" and they will all come up.
Homemade kombucha helped my joints.
@@Goriller, thanks 😍
Very informative video as usual. Thanks
Is there any health risks from the amount of lead which people consume in eggs?
Hello Dr Berg. Would you please provide a reliable source of pacific wild caught oysters, in salt water, not from China?
Thank you VERY much
Ekone also known as Taylor seafoods and Seabear
I love theese 3- to 9 min videos, i remember almost eveything and theyr straight to the point no time wasted and i remember most of it. Very good job Dr. Eric :)
You are a Dr for all the right reasons. Thank you!
Better nutrition(keto) and powerlifting helped me greatly. Something about doing squats drives the wife crazy.
Does oyster sauce count??? Because im searching for this and your video pops up dr berg, SERIOUSLY U HAVE A VIDEO FOR EVERYTHING, LOVE APPRECIATE IT ❤️ 💙
Great video! Finally I'm watching your new videos as they come out!
Glad to know that you liked this post!
-Dr. Berg's support team
Great content as always. Thank you very much.
Thanks Dr.Berg.I didnt know the benefits of oysters but I like the taste .I make oysters masala and try to eat it every week .I belong to coastal region of India where we use eat fresh oysters .They r very delicious also .But when I came to USA i usually buy from Chinese superstore or Costco .I will try to include it very often in our diet .Thank u .
Glad to be an inspiration and I'm happy you found the information useful.
@@Drberg so if Red Meat is high in iron and iron is bad, what do we do?
what a beautiful metaphor. to raise testosterone one must eat oysters
How much zinc is needed to boost testosterone?
Fenugreek seeds! They're amazing!
love the information as always but what can one do if too scared to eat oysters after hospitalisation in 2011 due to a bad oyster, would love to eat oysters again
Is there any supplement you recommend instead of eating oysters?
good morning Dr B, awesome information how much and how often should we be eating these. if it was up to me I would eat them every day :-) blessings to you and your family sir
I’m currently suffering from vitiligo
So will be eating oysters from now on for zinc too
Dr. Berg, two men were recently in the news after they died from eating raw oysters from Louisiana. Raw fish can contain parasites and bacteria that can be very unsafe to eat. Wouldn't you recommend taking a zinc supplement or eating smoked oysters in the can so long as it has a low sodium content as an alternative to eating raw oysters?
Best advice ever!
Thank you kindly ☺️
All right, Team Berg. I'm gonna try out oysters this week.
Dr. Berg, are these things true for both men and women? Or just men?
Oysters scare the heack out of me. It may be the number one source for parasite infections. I already got it twice after I ate them in the last 3 years or so.
After watching this video, I got excited about oysters and specifically specific oysters, but going online I found that micro plastics are concentrated in all oysters, so it doesn’t seem safe to consume any oysters without ingesting micro plastics. this is an old post but please comment on this. I tried to find the cleanest or without micro plastics, but nothing came up.
Good morning doc and thank you for this information
If a person buys canned Pacific oysters how much should they eat and how often?
Thanks dr for the great video ❤❤
Most welcome! Glad you liked it!
Dear Dr Berg,
It’s just following an earlier video focusing on mobile phone use, and the battery being close to your head. It made me wonder the bluetooth [wireless] ear pods people use with e-readers, etc. Are they effectively batteries (radiation) in both ears? 🙄
love oysters....but open them is always a misery....
when traveling through Marocco we ate them daily....
from Spain
Sure wished dr Berg gave a good recommendation for a brand of oyster
Super video.Very useful information for all
Can you make your channel in Bahasa Indonesia to be understood by my parents and older family? Your channel has improved my health a lot and helped me to make better choiches 😭🙏🏻 thank youuu
Oysters are little expensive for most people,onions are as good as as any other mentioned here.
Onions? really?
Good morning Dr God bless. 3:43 am Tucson Arizona!
Could you have a video to talk about testosterone supplements, like Tongkat ali and Fadogia agrestis? Thank you!
Hi Dr Berg,can you please tell how to reduce morning fasting sugar ? It is around 120 ! 1.5 hours after lunch is around 140! Please advice
Dr.Berg, ever heard of Dr.Ekberg? His channel is great as well and very very educational. I wish he would have more subscribers as his logical thinking is just AMAZING.
Great vid and all but where’s the real question? Like “how much oysters (zinc) do we need/eat per day?” And for how long?
Good one! I grew up on seafood and oysters are definitely one of my favorites! :)
Excellent video, keep up the excellent work!
Happy you found it useful! Be well!
-Dr. Berg's support team
EXCELENT VIDEO DR. BERG, BRAVOOOOO, REALLY GOOD, THANK YOU
Hey Dr. I’ve been eating lots of iron. Well over my daily value how much is the amount that can decrease testosterone?
Is rice considered a grain? I try to cut all refined sugars and wheats/soy.....but I absoulutely love potatoes, rice, and corn as replacements.
I love you dude please keep being the best doc
What are the options if you are Vegetarian? Kindly suggest....
I’m not a fan of red meat it gives me acne. I can’t eat beef because of religious reasons. Is pork good alternative doctor?
How often should you eat them and do heavy metals accumulate in oysters? You should have also mentioned not to buy oysters packed in oil. Most brands use cotton seed oil which is one of the worst oils to consume.
My 2 main supermarkets in Australia sell canned oysters - product of China
Hi Dr. Berg... an important point was grains... what exactly is meant? I like to eat oatmeal and rice... is this ok? Greetings Joe
Here's a video that may help!
ruclips.net/video/lCvUkrVXyRI/видео.html
Dr. Berg's Support Team.
How can it be supplemented for thise with allergies other than zinc vitamins . Should men eat whole grains at all ?
What abt crown royal smoked canned oysters ?? Or any recommedation for any other store brands ?
So without a statin my cholesterol is in the mid 200s. But years ago this was not high. Only when the meds could bring it lower did the medical world lower the number. Should I stop taking the statin? I have a heart condition is why the doctor put me on it.
This channel is amazing.
Doc, isnt the lactic acid neutralizing the negative effect of phytic acid ? so for example sandwich with butter or cheese should technically be fine for assimilability of Zinc ? or oatmeal with milk / yogurt ?
Thanks for the Bice videos 🙏
Great video as usually, Dr. Berg. However, in an old video you said "the problem with oysters is that they contain toxins. If you’re going to eat them, just don’t do it too frequently.". So, how many times a week should we eat them?
Eat then with plenty of raw onions lol might balance out?
Good stuff Doc, love love my eggs & oyster mixed together with hot sauce
Good Morning , Dr.Berg 🌞
Thank you so much for sharing this interesting information with everyone , I sure do appreciate you . May God continue bless you , Stay Safe !
🙏❤ 8 / 24 / 2022 ❤🙏
Is it raw onion or cook onion is best to eat?
Needed this!!!♥️
Thank you. Dr. What would be the substitute for vegan people please?
What about the smoked oysters with cotton seed oil
rinse it off
Great video👍🏻
Thank you 😊
You're very welcome!
Hi doctor , plz can you tell us how to increase HCL. i have gerd acid reflux
Are canned oysters good ..which good brands in the European ones ..
What do you think about Irish sea moss 92 mineral out of 102 that the body needs good or bad or overrated
Smoked oysters good to?
What about supplements? I have purchased oysters at the grocery store but on top of being a PAIN to prepare they have doubled in price..
Thank Dr. Eric for sharing this good video Ideas 👍👍👍👍😘
No problem. Hope you learned a lot. Thanks!
Dr Berg....started Keto 3 months ago, down 18 pounds. I was on statens but stopped 1 week in the diet and feel much better. I'm currently taking testosterone replacement by injection on a weekly basis. I have been on it for about 10 years now. Is it possible for me to stop the testosterone and still feel ok through diet and exercise? Or have I been on it too long?...Tim
Perhaps consider switching to bioidentical hormone replacement therapy (BHRT). Safer long-term.
Do you we hafta eat the oysters raw or can wa e have them cooked or both?
Is canned good also?