Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. ruclips.net/user/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!
@@amritsingh5054 Hey Amrit - this is Jimmy, one of the Founders. As the head of fitness and former Division I athlete (wrestling), I’ve used decades of experience (first and second hand) to develop a variety of moves (in all planes of motion) that can be executed in a safe and effective manner. As it pertains to sports specific training, which I’m assuming your referencing, the positioning of how one executes a slide can differ. On our paid subscription platform, we have Olympic medalists (speedskating and hockey) coaching specific cues relevant to that sport. But in general, our initiative to bring front plane exercises to the forefront continues to serve as a trusted solution to help course correct the inundation of overtraining in the sagittal plane-which is causing a rise in muscular imbalances to and chronic injuries to people’s hips, groins, knees and ankles. Happy to continue a dialogue but to date, having served over 28,000 people with our experience, we are proud to have helped people move with less pain and injury as a result of incorporating slide board into their weekly workout routine or physical therapy program.
This is such a fun and effective workout. I sweat so muuuch!! Thank you!
Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. ruclips.net/user/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!
So good!! I really enjoyed this Brrrn Board class with Coco!
The side to side sliding looks so fun n satisfying
It's sooooo good 🤌
Waiting for my slide board from Amazon. Really stoked to be able to use this during the winter when i cant inline skate!
Excited for you to get on board with us!
What a great instructor! Patient, clear instructions and highly motivational! ✨
Thank you! We've got tons of classes with Coco on Brrrn At-Home. Check us out at thebrrrn.com!
Improper technique but she’s trying my thought on anything in life if you’re going to teach it learn it correctly
@@amritsingh5054 Hey Amrit - this is Jimmy, one of the Founders. As the head of fitness and former Division I athlete (wrestling), I’ve used decades of experience (first and second hand) to develop a variety of moves (in all planes of motion) that can be executed in a safe and effective manner. As it pertains to sports specific training, which I’m assuming your referencing, the positioning of how one executes a slide can differ. On our paid subscription platform, we have Olympic medalists (speedskating and hockey) coaching specific cues relevant to that sport. But in general, our initiative to bring front plane exercises to the forefront continues to serve as a trusted solution to help course correct the inundation of overtraining in the sagittal plane-which is causing a rise in muscular imbalances to and chronic injuries to people’s hips, groins, knees and ankles.
Happy to continue a dialogue but to date, having served over 28,000 people with our experience, we are proud to have helped people move with less pain and injury as a result of incorporating slide board into their weekly workout routine or physical therapy program.
Thank you so much for this ! I bought one and couldn't find a workout video. This is such a fantastic workout!
Our pleasure! Can’t wait for you to explore all of our content!
Thanks ❤❤❤
Hello, what do you think the estimated calorie burn for a 30 min standard slide workout?
Studies show it can burn up to 500 calories in 30 minutes. Here’s the link:
digitalscholarship.unlv.edu/cgi/viewcontent.cgi?article=1391&context=rtds
Hi. How long is your slide board? 140cm or 180cm?
182.88 cm
Where to buy that mat?
We’re on Amazon when you type in “Brrrn Slide Board” or visit our website at thebrrrn.com
I believe i saw this on Temu I'm about to order this
YESSSSS 🙏
I'm in Korea.
Can I buy a board?
At the moment, we don't ship to your region, but we're hoping to keep expanding!
Hi
I bought 1,6m and still struggling bcs its too long
Longer isn’t better. 6ft is optimal!
Awesome workout but it isn’t beginner
Gosh, i bought 1.8 meter slide...
Return it and get ours!