Over the years, I've hopped, skipped, and jumped my way through countless walking workout videos. From Growwithjo to burpee girl, I've given them all a go. But no matter how many I try, I always find myself yearning for Olivia's videos. There's just something about her that keeps me coming back for more. Sure, I like to mix things up and break free from the monotony by trying out other RUclipsrs' workouts. And I must say, there are some truly enjoyable ones out there. But Olivia, she understands the desires of a beginner venturing on a weight loss journey like nobody else. Her workouts are like a perfect balance beam. They're friendly to beginners, but not a walk in the park. You'll break a sweat, but it won't feel impossible. And you know what else? Olivia's got this magical ability to sport a smile on her face throughout the whole video, without flashing her pearly whites and overdoing the enthusiasm like some other RUclipsrs. That's what I call genuine charm! So, hats off to you, Olivia! This video was an absolute blast, and I devoured it in one go. I can't wait to see more of your fabulous walking routines. You've got a fan for life! Thanks a ton.
I am speechless. Not sure what to say. Really appreciate the time you took to write this. Thank you for your loyal, continuous support. I’ll do my best to continue providing these workouts 🙂 and I am glad you find them enjoyable enough to come back to. Have a wonderful day ❤️
I’ve also done EVERYONES workouts on RUclips but I swear Olivia’s are simply the best!!! Perfect balance sustainable fitness. Olivia keep it up, you really are the GOAT!
Apple Watch setting: mixed cardio Active calories: 214 Total calories: 265 Approx steps: 3,430 Thanks as always!! And you look stunning in yellow! Lovely morning workout ❤❤
Olivia is not gonna give u any breaks. You better catch your breath and try to keep up cause she is gonna work every muscle you got. She got me. I loved it🤸♀️🏃♀️
Los mejores trabajos de walking , efectivos y divertidos , no te da pereza hacerlos , muchas gracias oliva ❤ Por favor más ejercicios de walk and tone , con pesas ligeras 👐
Love your videos! My daughter told me about these. I'm 58 and I had total knee replacements 6 weeks apart in March and April. I was looking for cardio I could do since the weather is getting colder. My other workouts are still a little too rough on me. I like that you know what's coming next and the moves can be modified. I up to around 20 minutes out of the 30. If you have had knee or hip replacement, be sure to check with your doctor and therapist.
Thoroughly enjoyed this one. Thank you, Olivia. You are a life saver for those of us who can't afford a gym membership or can't get out of the house much.
I definetly gonna try this because it looks interesting no talking no repeat just direct to the point. Good workout for older woman like me. Love from Malaysia
I found this video today and paired it with weight training plus 3-30 minute planks and walk sits. I really didn't think I wouls sweat but BOY was I wrong. Sweating like somebody's chasing me. Will definitely add this to my weekly workouts!!! 🎉🎉🎉
Another well thought out and executed workout. Good form can be maintained throughout this workout but perhaps my coordination needs a tad of working on. 😊 Many thanks as always for sharing.
Muito obrigada...os seus treinos sao incríveis...procuro sempre acompanha-la no mesmo ritmo, ja melhorei muito...falta um pouco de coordenação nos movimentos😅 💪🏻🇧🇷❣️
Great workout! To me, the best part is the lack of banter. HAHA! This means I can watch this over and over again without memorizing what is said. After a couple of times with the same encouraging banter, I have trouble choosing to hear it just one more time.
@@Sabs_101 walking more helps create more of a calorie deficit so if you are eating well, and you incorporate additional cardio and other workouts like Pilates, strength training, etc throughout the week whilst doing these walking workouts daily (build the frequency up slowly if you're a beginner, or else you'll probably find it hard) then yes, you'll lose fat and weight!
Ah Liv this one had me giggling because I could see you singing along with some of the words but then trying to stop yourself 😂 don't worry we all do it!!! Thanks sis 😘
Anyone who showed up for the workout: you’re so strong ! If you have a little energy left, it would mean a lot to me, if you try one of my workouts too 😊
Over the years, I've hopped, skipped, and jumped my way through countless walking workout videos. From Growwithjo to burpee girl, I've given them all a go. But no matter how many I try, I always find myself yearning for Olivia's videos. There's just something about her that keeps me coming back for more.
Sure, I like to mix things up and break free from the monotony by trying out other RUclipsrs' workouts. And I must say, there are some truly enjoyable ones out there. But Olivia, she understands the desires of a beginner venturing on a weight loss journey like nobody else.
Her workouts are like a perfect balance beam. They're friendly to beginners, but not a walk in the park. You'll break a sweat, but it won't feel impossible. And you know what else? Olivia's got this magical ability to sport a smile on her face throughout the whole video, without flashing her pearly whites and overdoing the enthusiasm like some other RUclipsrs. That's what I call genuine charm!
So, hats off to you, Olivia! This video was an absolute blast, and I devoured it in one go. I can't wait to see more of your fabulous walking routines. You've got a fan for life! Thanks a ton.
I am speechless. Not sure what to say. Really appreciate the time you took to write this.
Thank you for your loyal, continuous support. I’ll do my best to continue providing these workouts 🙂 and I am glad you find them enjoyable enough to come back to. Have a wonderful day ❤️
Ditto!
Incredible write up, I found myself smiling and nodding while reading it 😀
I agree!
me too!!!
I’ve also done EVERYONES workouts on RUclips but I swear Olivia’s are simply the best!!! Perfect balance sustainable fitness. Olivia keep it up, you really are the GOAT!
Aw haha. This made my day. Thank you 😊
Apple Watch setting: mixed cardio
Active calories: 214
Total calories: 265
Approx steps: 3,430
Thanks as always!! And you look stunning in yellow!
Lovely morning workout ❤❤
Thank you,
Amazing results. Keep going!
Thanks for always posting these !
@@JJJJJ. Aw! No worries :) It’s a nice way to see the different stats for different days ❤️
Olivia is not gonna give u any breaks. You better catch your breath and try to keep up cause she is gonna work every muscle you got. She got me. I loved it🤸♀️🏃♀️
Great Monday morning workout, thanks!! 😘
Heart rate up, sweat dripping, all warmed up for my upper body. Thank you, OL, for everything you do for us.
Perfect for an early morning before work ! You're a ray of sunshine in my life Olivia, thank you so much for your videos !!
Love the metabolic walking workouts, I do these videos on my recovery day. Thank you Olivia for another amazing workout.
This was a great Birthday Boost Walk! 7.13.2023!
Los mejores trabajos de walking , efectivos y divertidos , no te da pereza hacerlos , muchas gracias oliva ❤
Por favor más ejercicios de walk and tone , con pesas ligeras 👐
Really enjoyed this one! 30 mins and great mix of low impact moves ❤
loooove your walking workouts, recovery has never been this sweaty and easy
Love your videos! My daughter told me about these. I'm 58 and I had total knee replacements 6 weeks apart in March and April. I was looking for cardio I could do since the weather is getting colder. My other workouts are still a little too rough on me. I like that you know what's coming next and the moves can be modified. I up to around 20 minutes out of the 30. If you have had knee or hip replacement, be sure to check with your doctor and therapist.
Thoroughly enjoyed this one. Thank you, Olivia. You are a life saver for those of us who can't afford a gym membership or can't get out of the house much.
Glad to help 😀
Your workouts are helping me tremendously, thank you!
I definetly gonna try this because it looks interesting no talking no repeat just direct to the point. Good workout for older woman like me. Love from Malaysia
I will add to my workout list. Thank you for the amazing exercise.
Great workout! Your playlists always make me feel like dancing 💃🏽!
What a great boosted workout! Much needed and enjoyed the variety of moves and music! Thank you! 😊
Thank you for making a workout that I look forward to doing.
Nice Sunday morning walking workout to get some steps in!
another awesome workout - still relevant today in 2024 -many thanks @Olivia
Love Olivia and her workouts ❤
Looking forward to this June workout … love that u put it in a calendar format .. feeling accomplished when a workout is done.🎉🎉
I am so glad for these walking workouts!
Thank you so much. I didn’t know how to make the first move. Follow you make me get it started. Will wait for the next one.
I found this video today and paired it with weight training plus 3-30 minute planks and walk sits. I really didn't think I wouls sweat but BOY was I wrong. Sweating like somebody's chasing me. Will definitely add this to my weekly workouts!!! 🎉🎉🎉
Doing this with deficit calorie, in a month lost 4kg... Thank you olivia.. 😉
I had a lot of fun doing this. Thanks, Olivia! 🥰
Excelente treino 😘 muito obrigada 😘
Great aerobic workout and easy to follow. I really enjoyed this. Thank you!
Awesome, thank you so much 👏👏🩷
First time doing your workouts and I enjoyed it alot. Great one! Thank you Olivia 🤗🥵🔥💯👍
Great workout, easy to follow. Thank you so much
This was totally fantastic workout. Every part of my body was moving and also got my heart pumping! Thank you ❤❤😅😅
Love love love thank you. Subscribed
Love this one ! I’m coming back from a hip injury and this is just what I needed . Thanks for getting me moving again !
Yeah, those kicks are great for your hips🤣🤣🤣
Happy Monday
Great workout
Love the music & choreography
Thanks for sharing
Thank you so much for this workout video. I prefer exercises done by real people than a CGI. 🎉❤
First time with you and loved my first workout🎉 thanks a lot, it really boosted my mood for today! ❤
Hello and welcome
I loved this so much!
3500 steps 250 cal this one is great for the days you dont have a lot of time🔥🔥🔥
Fun! Thank you Olivia ❤
❤ these walking workouts! Thanks 🙏 Olivia!
You're so welcome!
Another well thought out and executed workout. Good form can be maintained throughout this workout but perhaps my coordination needs a tad of working on. 😊 Many thanks as always for sharing.
Lovely sesh to complete my arms strenght of this morning.
Nice workout. Thank you 😊
Love this lovely workout! Thank you Olivia❤
Thank you , workout don that was great .
Just finish this one we need warm up and after please thanks😊
Really enjoyed this. Thanks 😊!
Heart rate up! THANK YOU
That was fantastic 😍 so fun, love that it gets my brain working as well as my body. Loved the yellow today.
Thank you 🙏
that was great love it love the music and the moves. the time went by so fast. hugs from London Michele
Muito obrigada...os seus treinos sao incríveis...procuro sempre acompanha-la no mesmo ritmo, ja melhorei muito...falta um pouco de coordenação nos movimentos😅 💪🏻🇧🇷❣️
Thank you somuch❤
Great workout!
Love this!❤
that was great love the moves thanks for sharing. hugs Michele from London
Great job Thank you so much
Perfect 🎉 Thank you 👌🏻😄
This was Fabulous Olivia... Thank you..When it was over I was ready lol. Great workout~
Great workout!!!😊
I really enjoyed this workout😊
Thank you ❤
Well done! 👏👏👏 I burned 240 calories and it was very sweaty and fun 👣👣👣
The sweat is sweating... Thank you for this workout!
Keep going on you cardio exercise!
Great workout! To me, the best part is the lack of banter. HAHA! This means I can watch this over and over again without memorizing what is said. After a couple of times with the same encouraging banter, I have trouble choosing to hear it just one more time.
Nice one your work out is superb
i love your workouts!! I will do this everyday! q
2 month workout : Day 1- i started to see some abs lines but not all the way like only in my waist
Loved it!! 🎉🎉🎉 TY OL!
😘
Love it 🔥
It was really a wonderful workout ma'am ❤😊❤
I've done this one many times! I love the flow of this particular walking workout so it's my favourite which I regularly do! ❤
Does it really help with weight loss? I really wanna know if I should keep doing it and thats why I'm asking
@@Sabs_101 walking more helps create more of a calorie deficit so if you are eating well, and you incorporate additional cardio and other workouts like Pilates, strength training, etc throughout the week whilst doing these walking workouts daily (build the frequency up slowly if you're a beginner, or else you'll probably find it hard) then yes, you'll lose fat and weight!
Ah Liv this one had me giggling because I could see you singing along with some of the words but then trying to stop yourself 😂 don't worry we all do it!!! Thanks sis 😘
Marvellous 🎉
Absolutely loved her workout ❤
🥰🥰🥰
Thanks
Fantastic workout 🎉❤😅
VVery satisfying workout, thank you, I will be back!
Gracias ❤
Thanks po😊
Very very good thankyou 😁
Good information
Loving the yellow 😍❤️🥰😘
Following your workouts from last 4 days thank you❤
Hello and welcome 🤗
@@oliviafitlawson 😘😍🤗🤗
Te queda hermoso el color amarillo 😊... Gracias
Day 1 after a month of procrastination with my workouts lol! I enjoyed it!! I Did it to the FINISHER! 🏋️♀️proud Momma bear 🐻! ❤🎉 #no relenting 🥰!
Day 2 feeling energized!! 🏋️♀️
Didn't feel like working out today, so thought I'd give this a try looks simple lol. Dump me e but sweaty. Subscribed
🤗🤗🤗
Thanks dear ❤🎉❤🎉
Anyone who showed up for the workout: you’re so strong ! If you have a little energy left, it would mean a lot to me, if you try one of my workouts too 😊
Can we get one hour standing ABS and Cardio please please 😍😍😍love your workouts
Yes coming soon 😃
wooowoowo i love this! I'm sweaty here! Thank you so much! xxx
Your welcome 🙏
OMG. Just done this one to. Girl u kicked my a**. Loved every bit of it. Now this a workout but fun as well ❤ #soakingwetbutdidit
nice workout! my Aunt recommended your channel and i loved this!!
Thank you 🙏
East to follow I love ❤️ it
nice one. I see that you seem to be more upscale, e.g., your logo, background wall, etc. - keep it up 🙂