Martial Arts workout from HOME

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  • Опубликовано: 14 июн 2024
  • My flexibility program for higher kicks:
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    DISCLAIMER: The movements and content shown in this video are for entertainment and educational purposes only, make sure to consult a health professional before attempting martial arts or exercises such as these.
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Комментарии • 167

  • @void77Editz
    @void77Editz 11 дней назад +198

    Bro i won in a tournament thanks to you ❤

    • @onyx31914
      @onyx31914 11 дней назад +16

      Congratulations homie 🥳

    • @Stories3a
      @Stories3a 11 дней назад +14

      Hes my friend he actually won in the tournament congrats bro 👏🏻👏🏻🎉

    • @debussy21
      @debussy21 11 дней назад +2

      Great job, this better be the top comment

    • @void77Editz
      @void77Editz 11 дней назад +1

      @@Stories3a U did great too

    • @void77Editz
      @void77Editz 11 дней назад +1

      @@debussy21 thank you I hope it'll be

  • @Rein143-
    @Rein143- 11 дней назад +28

    Bro's jawline is sharper than my pencil

    • @void77Editz
      @void77Editz 11 дней назад +2

      It's sharper than most swords 💀

  • @MarL58
    @MarL58 10 дней назад +9

    totaly not related to stretches but i train TKD and i passed my red belt exam today
    i'm proud of me aaaaaah

    • @inxoner8278
      @inxoner8278 10 дней назад +1

      👏👏👏👏👏👏

  • @1968Kubrick
    @1968Kubrick 11 дней назад +11

    Bro is literally the quiet kid you don't mess with.

    • @nathearn
      @nathearn  11 дней назад +2

      Thanks bro I’ll take that lol🤝

  • @ojasdongare444
    @ojasdongare444 11 дней назад +12

    You cannot comprehend how fast i clicked on this video

  • @riaanarora2460
    @riaanarora2460 11 дней назад +3

    Thank you bro. By watching you I started karate I am purple belt and
    Started a year ago 🥋🥋👊

  • @OzzyMania69
    @OzzyMania69 11 дней назад +6

    I will do this, respect to your karate martial arts btw! People think its overrated when in reality they haven’t even trained karate 😊

    • @nathearn
      @nathearn  11 дней назад +2

      Thank you👊👊

  • @maruto2030
    @maruto2030 10 дней назад +2

    Thank you for posting this man I didn’t really know how to start home workouts especially with no equipment but this helped thank you frfr

  • @nishadshegokar750
    @nishadshegokar750 11 дней назад +3

    Thumbnail is sick bro

  • @rabiasajjad4228
    @rabiasajjad4228 10 дней назад

    You're a big reason why I got back into martial arts and working out. Thank you

  • @uribenyehudah
    @uribenyehudah 11 дней назад +3

    I did these exercises along with your examples and then I repeated them properly. Now I'm exhausted witch was expected, but I'll continue them daily. Now I see I'm out of shape!!! Thanks, Nat!!! Du bist ausgezeichNAT! 😎

    • @nathearn
      @nathearn  11 дней назад +2

      No problem man👊👊

  • @TsizeVFX
    @TsizeVFX 11 дней назад +3

    Congrats on 1 mill

  • @levibates
    @levibates 11 дней назад

    Thanks for all the help in my martial arts career man!

  • @Oreoooooooooooooooo
    @Oreoooooooooooooooo 11 дней назад

    This is epiccc !!🔥You're the best Nat !! 💯👏

  • @Luffy_V4YT
    @Luffy_V4YT 11 дней назад +2

    Thank you bro that’s help me a lot I hope you will get 2M subs :) stay hard bro

    • @nathearn
      @nathearn  11 дней назад

      Appreciate that bro, hopefully👊👊

  • @justuslemke3438
    @justuslemke3438 11 дней назад +4

    Thank you nat

    • @nathearn
      @nathearn  11 дней назад +3

      You’re welcome👍

  • @PinsuBha
    @PinsuBha 11 дней назад +3

    That jawline can hit harder than my elbows 😨

  • @BatuqueOnda
    @BatuqueOnda 11 дней назад

    Great workout! Just what I needed since I couldn’t train today 🙌🏾🙌🏾🙌🏾🙏🏾🙏🏾🙏🏾

  • @tahsan-72
    @tahsan-72 11 дней назад +1

    Bro is majestic and skilled fighter at the same time Very good man the video was helpful 👍

  • @cosmicbricks3339
    @cosmicbricks3339 8 дней назад +1

    God bless you man
    Fr lifesaver
    one of the greats in martial arts industry

  • @hanslisa
    @hanslisa 11 дней назад +1

    now this is one of the most useful things i can get from youtube thanks nat

    • @nathearn
      @nathearn  11 дней назад +1

      You’re welcome, happy to help🤝

  • @omerderoyal108
    @omerderoyal108 11 дней назад +3

    can you make a video of you teaching a new student martial arts

  • @Progeneratoryt
    @Progeneratoryt 11 дней назад +3

    trying to get results faster looks nice

  • @baseballfan172
    @baseballfan172 11 дней назад

    You are amazing! Great video!

  • @aspect-oibruv
    @aspect-oibruv 9 дней назад

    Yo Nat, any news on bloodsport?
    And also, thanks! You’ve really helped me a lot on my martial arts journey!

  • @lfoproductions
    @lfoproductions 11 дней назад +1

    Thanks again man!! You’re making a real difference in my martial arts journey!!

    • @nathearn
      @nathearn  11 дней назад +1

      No problem I’m really glad the vids help👍

    • @lfoproductions
      @lfoproductions 11 дней назад

      @@nathearn Oh they certainly do!!

  • @Shivangi7619
    @Shivangi7619 11 дней назад

    Thankyou for guidance dude ❤

  • @Stefan-jb9hq
    @Stefan-jb9hq 11 дней назад +1

    Im saving this video for later .

  • @sfp_raiser1804
    @sfp_raiser1804 11 дней назад

    I'm definitely gonna try these out. And nice hair btw

  • @yonski
    @yonski 11 дней назад +1

    Thanks nat, I'll use this often🙌

    • @nathearn
      @nathearn  11 дней назад

      You’re welcome👊👊

  • @Kyles_Money
    @Kyles_Money 11 дней назад

    Appreciate this. Just got my black belt at Mile High Karate. I still need work on my flexibility and kicking range

  • @Immortal_king30
    @Immortal_king30 11 дней назад

    Thank you so much nat this helps so much

    • @nathearn
      @nathearn  11 дней назад +1

      You’re very welcome🤝

  • @anayaeeshal7663
    @anayaeeshal7663 11 дней назад

    U helped me alot with my martial arts journey .. U inspired me to take on kyokushin karate and I'm loving it..looking forward for more tutorials keep up with the good work😄

    • @nathearn
      @nathearn  11 дней назад

      Nice👊how’s the training going??

    • @anayaeeshal7663
      @anayaeeshal7663 11 дней назад

      Rly good..even tho it's hard I always enter my dojo with a smile and keen to train and learn more ​@@nathearn

  • @PeaceInOurTime
    @PeaceInOurTime 11 дней назад

    I like this workout and It is really good for people who want a faster and easy method to imrpove their martial arts.
    But I will keep doing my own calisthenics workout. 120 pushups, 90 dips, 200 squats and about 18 pull ups.

  • @xeno5684
    @xeno5684 10 дней назад

    nice vid bro , can you show us some tips for rhythm

  • @ToiletproPrincess
    @ToiletproPrincess 19 часов назад

    please can we get more mate this is extremly helpful

  • @theuspires
    @theuspires 11 дней назад

    thanks bro 💪

  • @timurlitvinov5173
    @timurlitvinov5173 11 дней назад

    Great video ❤

  • @perfectbendy1948
    @perfectbendy1948 11 дней назад +1

    Best martial arts youtuber yet.

    • @nathearn
      @nathearn  11 дней назад +1

      Thank you that means a lot🤝

    • @perfectbendy1948
      @perfectbendy1948 11 дней назад +1

      @@nathearn Hey mate, I have a question. Which style of karate do you do? (My dream is to do kyokushin)

  • @Tammyandmonkey
    @Tammyandmonkey 11 дней назад

    Your an Angel, definitely will try it later

  • @LimeS3003
    @LimeS3003 11 дней назад +1

    thank you Nat

    • @nathearn
      @nathearn  11 дней назад

      You’re welcome👊

  • @DonkeyEMakesYouWiserNow
    @DonkeyEMakesYouWiserNow 11 дней назад

    My kickboxing style has always been a little goofy, but I’ve been learning so many Karate Techniques from your videos and have been getting so much better, I even landed I clean headkick against someone much taller than me

    • @fighter604
      @fighter604 10 дней назад +1

      Goofy? If it works, use it

    • @DonkeyEMakesYouWiserNow
      @DonkeyEMakesYouWiserNow 10 дней назад

      @@fighter604 Thanks, your very uplifting, I get clowned for my style often

  • @ZUL_Eskimo
    @ZUL_Eskimo 11 дней назад

    Great video Nat :D

    • @nathearn
      @nathearn  11 дней назад

      Thank you bro👊

  • @Pr4TheNPC
    @Pr4TheNPC 11 дней назад

    the man, the myth the legend posted

    • @nathearn
      @nathearn  11 дней назад +1

      🗿thank you bro

  • @cklee2306
    @cklee2306 20 часов назад

    Plyo-pushups are a very nice exercise too

  • @Ms_Belle
    @Ms_Belle 11 дней назад +1

    Thank you 👍🏾

  • @noyaties
    @noyaties 11 дней назад +2

    For beginners, do you recommend doing these everyday or every couple of days?

  • @markoweiss1509
    @markoweiss1509 9 дней назад +1

    Wait a minute...😝 When turning on sides (lean on knees) SHOULD have stretched leg-"backward", in straight position completely. ALSO jumping from squat to tap shoulders with knees!!!
    ("squat kick" can do ~50 times just fast hitting target standing-both legs... With squat should add jump,OR try reverse; put leg on bag and push off as hard can! GREAT for shins and stopping power *we did front kick in both Karate and Tae... 🤔depends on trainer experience🤔🤔
    Push ups (not fully on floor, getting slight moments of rest, rest ok👍 BUT😝 Q:After doing them... Have did/try removing number of fingers-finally ends on thumbs,won't just strengthen arm muscles, also fist/knuckles. (&also Q: "How haven't already doing on 1 arm? Isn't just about strength,as much of keeping "gravity center" of whole body. (yeah arms will get stronger but also more likely to avoid injury if hit in wrong way)

  • @armanqalbaev5154
    @armanqalbaev5154 11 дней назад +1

    Thank you 👍

    • @nathearn
      @nathearn  11 дней назад +1

      👊👊you’re welcome

  • @Aaliyah7777
    @Aaliyah7777 11 дней назад +2

    Could u do some some badas$ muay thai moves tutorials?

  • @garrattian
    @garrattian 10 дней назад

    How does your flex programme work?
    How do i get the utorials/ videos etc?

  • @WANI157BR
    @WANI157BR 10 дней назад +1

    This guy need to open a dojo

  • @Abdulrehman67878
    @Abdulrehman67878 8 дней назад +1

    Bro please suggest me best karate style for kicks please 😂😅

  • @itz_muffins
    @itz_muffins 11 дней назад +1

    just a question, will martial arts (muay thai specifically) help with street fights with like people larger than me? or maybe even the same size

  • @a6kz3king15
    @a6kz3king15 4 дня назад +4

    Yo bro i got a boxing bag but no gloves or the tape should i still fight without them by the way my skin is getting bruised and the skin is tearing off

    • @zshpsycho9996
      @zshpsycho9996 4 дня назад +2

      Yeah, man, if you don't get gloves or tape do with bare hands you'll get use to it

    • @Xx_SuperPenis_xX
      @Xx_SuperPenis_xX День назад

      Punch the bag slowly so you dont injure your knuckles i guess
      Knuckles can harden and deform to become stronger when you cause some small damage to them
      Which is why people do knuckle push ups and makiwara
      Still i reccomend you get gloves

  • @TheKidNuksung
    @TheKidNuksung 11 дней назад +7

    any workouts i can pull off at school?

    • @oosmanbeekawoo
      @oosmanbeekawoo 4 дня назад

      Handstand pushupz are sure to impress the girls! 👌🏻

  • @UNICORNSF3ProgameplayProRACER
    @UNICORNSF3ProgameplayProRACER 11 дней назад

    Amazing video👍

    • @nathearn
      @nathearn  11 дней назад

      Appreciate that👊

  • @Pineyyyyy
    @Pineyyyyy 11 дней назад

    yay long form tips

  • @PWR_Fire
    @PWR_Fire 11 дней назад

    Question: I have been learning some karate from home for a while now and wanted to actually learn but the only dojo is an hour away and it’s a Kenpo karate dojo is that’s karate style as good as styles like shotogon or no

  • @lm8366
    @lm8366 9 дней назад

    You at Heathrow bro? You have any idea what this is about?

  • @MdZaman-nw5ow
    @MdZaman-nw5ow 10 дней назад +1

    Dude make more long videos. really would love to see you do more react videos.

  • @Okokok549
    @Okokok549 11 дней назад

    Why is bro so majestic

    • @nathearn
      @nathearn  11 дней назад +1

      Thank you bro lol

  • @tmmh5620
    @tmmh5620 11 дней назад +1

    Do a video on how to get your jawline please

  • @wallaceoliveira2675
    @wallaceoliveira2675 11 дней назад +1

    Ótimo.

  • @rivera_
    @rivera_ 11 дней назад +2

    I overslept 😢😢

  • @sntoshprajapati9498
    @sntoshprajapati9498 10 дней назад +1

    Nat bro, can we practice if we do not have a punching bag?

  • @PalmDSG
    @PalmDSG День назад

    nice bro

  • @user-lx8fs3sq2y
    @user-lx8fs3sq2y 10 дней назад +1

    Bro love from India Tamilnadu plz upload in tamil language 😢😢

  • @hardeepkaur8449
    @hardeepkaur8449 8 дней назад +3

    Bro I didn't have enough money to join your flexibility routine what should I do ??

    • @lorenzoserrano
      @lorenzoserrano 3 дня назад

      just research using free databases like the internet and the library like he did, he is just saving people the effort

  • @Kennysouthpark1
    @Kennysouthpark1 11 дней назад +2

    Mit Ninjutsu, was ich mache ist es nicht möglich, weil man benötigt Waffen wie zum Beispiel ein Katana und eine andere Person.

  • @josefcedricbabao7681
    @josefcedricbabao7681 День назад +1

    Tham i wish that i have a jaw line like that

  • @lm8366
    @lm8366 5 дней назад +2

    If martial arts doesn’t pan out, you’ve got a future in peach sales 🍑👀🔥📲

  • @lm8366
    @lm8366 9 дней назад +1

    Where are you Nat traveling man Hearn? Do you even have any idea who this is?

  • @TheChessHomie
    @TheChessHomie 4 дня назад +1

    This is quite a small workout, mind making a bigger one?

  • @kalielkalieldosreisbeguet5187
    @kalielkalieldosreisbeguet5187 11 дней назад

    LETS GOOO

  • @rid7000
    @rid7000 11 дней назад

    HOW

  • @yalipfantasy6116
    @yalipfantasy6116 3 дня назад +3

    Is this work for taekwondo?

    • @maddog3574
      @maddog3574 3 дня назад +1

      It’s just for higher kicks in general

    • @yalipfantasy6116
      @yalipfantasy6116 3 дня назад

      @@maddog3574 ow, ok man, thanks

    • @Kettvnen
      @Kettvnen День назад +1

      should work for any martial arts that need kicks

  • @GaitoGamersYT
    @GaitoGamersYT 10 дней назад

    Yo what's up dude

  • @kropslaatje
    @kropslaatje 11 дней назад

    Hey man im feeling unmotevated and weak any advice?

    • @tahsan-72
      @tahsan-72 11 дней назад

      Believe in yourself and start working hard

    • @creepmallowthegreat5176
      @creepmallowthegreat5176 11 дней назад

      Ur better than people who dont practice and keep up the practice to soon gain the motivation and strength 👍👍🔜

  • @endlessdreamkitchen
    @endlessdreamkitchen 11 дней назад

    👏👏💪💪🤩🤩👍👍

  • @lkvipergaming8513
    @lkvipergaming8513 9 дней назад +1

    wait...what? Bro you looks like Leone in resident evil

  • @tankey7841
    @tankey7841 10 дней назад +2

    Nat I need advice wether is should keep doing taekwondo cause I’m getting into fights at school but I only win if there is 1 guy if there’s another I lose so should I ditch taekwondo and then do boxing 1:13

    • @bomboid
      @bomboid 9 дней назад +1

      what do u get into fights for?

    • @tankey7841
      @tankey7841 9 дней назад

      I go to a very rough school it’s really not my fault

    • @testicularterrorism
      @testicularterrorism 8 дней назад

      back kick solves all ur problems.
      nah but fr tho, u could tkd's quick slide in and out footwork and mix in some quick boxing strikes if you want, tbh it's your choice if you want to stay solely in tkd or solely in boxing, or mix both. dont rely on this tho, i'm just giving what i think can be beneficial for your fighting.

    • @propsekgamer
      @propsekgamer 4 дня назад

      I'm not sure what kind of build is your body, and what kind of circumstances are present. I would suggest running. If running is impossible then train hard, rest well, est healthy and sleep plenty. Rest is very important and active recovery helps you to recover faster and get better results. You shouldn't ditch the martial art you're training and replace it with another as you'll loose some progress. Suplement it with elements from another instead. Remember that running away is not a loss.

    • @tankey7841
      @tankey7841 День назад

      I’m joining mauy thai😊

  • @JRsqaualz
    @JRsqaualz 11 дней назад

    W

  • @brucegray08
    @brucegray08 11 дней назад

    another upload c’mon

  • @fiendfi7119
    @fiendfi7119 День назад

    show of hands who has a heavy bag at home
    I don't

  • @newmexicopianist7907
    @newmexicopianist7907 9 дней назад

    I'd like to see some HIIT.

    • @cosmicbricks3339
      @cosmicbricks3339 8 дней назад

      Keyboard warrior?

    • @motociin
      @motociin 7 дней назад

      I don't know about any HIIT exercises, but adding 15x3 sit ups and russian twists might be a good exercise for core strengthening (These both are used on Kyokushin iirc)

  • @shalev441
    @shalev441 11 дней назад +1

    Is it grippy?

  • @CmeazyII
    @CmeazyII 11 дней назад +1

    Can I get a pin

  • @thecreator4748
    @thecreator4748 11 дней назад +1

    first

  • @rid7000
    @rid7000 11 дней назад

    Can I get a pin?

  • @madmaster3d
    @madmaster3d 5 дней назад

    hmm well karate kid
    muay thai is best
    cya

    • @danielcurry7373
      @danielcurry7373 4 дня назад +5

      Ah, keyboard warrior spotted

    • @madmaster3d
      @madmaster3d 3 дня назад

      @@danielcurry7373 dont like ur self
      muay thai is best
      deal with truth

    • @binbui6293
      @binbui6293 3 дня назад +1

      but i have gun and brick

    • @madmaster3d
      @madmaster3d 3 дня назад

      @@binbui6293 well
      gun is sux
      but brick? ofc it work
      brick is best & FREE
      not need any effort or bullet

    • @binbui6293
      @binbui6293 3 дня назад

      @@madmaster3d ok?

  • @primisoda1400
    @primisoda1400 11 дней назад

    Needed this