► Buy Bodylastics Bands HERE: bit.ly/35rrbQ1 ► Best Resistance Bands Training Programs: bit.ly/3tSPQGt ► Bodylastics Top-Rated Resistance Bands Bar: bit.ly/3JYodRY ► Your Bands Looking Old and Used? Restore With "BAND NEW": bit.ly/3JZ1K7p
Hey Melinda, welcome to the LiveExercise family! We know not everyone can do regular workout programs which is why we created the Launchpad series. It's perfect for people with injuries like yours or for those looking for a base to get started. To answer your question a Launchpad show will burn between 300 to 400 calories depending on a number of factors like your age, how hard you pushed yourself and your size. Thanks for your comments and keep pushing yourself!
Thanks for these videos, I start my determined efforts - as opposed to a fast "can my body do this?" skip through - on Monday. It's great to see someone who's got a similar physique to mine demonstrate as well, seeing that yes, my body is moving the same is a big help to feeling confident in this exercise program. Looking forward to future classes!
Hey John. We have upgraded the quality of the bands a little since the original, but we still stand by our original bands also. All Bodylastics resistance bands come with a Lifetime guarantee, no matter when you bought them. If the bands ever snap on you just send them in for a full replacement for just the cost of shipping.
I've been laid off from my job for about two months found your site I've been doing stage 1 and 2 and have been doing stage 3 for the past two weeks feeling
I just found these today I live these videos is there a place where all the launchpad series videos are. Please help and thank you so much for thinking about obese people get moving too. I'm a breast cancer survivor in my 7th year and I'm really trying to loose weight and get healthy.
Hey Dustin Brookens We're very excited to finally announce The Launchpad Project with Rob Graulau! It's a pro-mental health, body-positive program designed to get you moving and feeling great. Checkout the project here and be sure to share it with your friends! liveexercise.com/fightobesity
I have lymphedema in my left leg and a severely injured right ankle (I have had 3 surgeries on it). I can do some of the other videos, but I have to be creative and modify them. I was searching through RUclips and just happened to see these. First of all, it's good to see someone like me instead of a supermodel doing the exercises. Secondly, I don't have to modify these at all. Cool! Question: Can you tell me how many calories these videos burn? Thanks!!!
If you liked this original Launchpad series you're going to love The Launchpad Project with Rob Graulau! It's a pro-mental health, body-positive program designed to get you moving and feeling great. Checkout the project here and be sure to share it with your friends! liveexercise.com/fightobesity
Hey Clare Searle We're very excited to finally announce The Launchpad Project with Rob Graulau! It's a pro-mental health, body positive program designed to get you moving and feeling great. Checkout the project here and be sure to share it with your friends! liveexercise.com/fightobesity
thank you guys so for this video ...I have a question I have been doing this for The last few days...does it get easier as I do it every day.... noonie
Hi Bodylastics. I have found these videos extremely helpful and have completed the Launchpad workout Stage 1 and 2 series and do the the 1st episode in Stage 3 over and over. Is there anyway your can you upload the rest of the Stage 3 workouts? I can't purchase them because you only take U.S. orders. Thank you so much.
Hey mknaynay you can find the entire Launchpad series at our website. There you will find 3 levels of launchpad to help you gradually progress to a stronger, thinner, fitter you. We're also going to be adding new types of Launchpad shows shortly, including Launchpad Yoga and Launchpad Cardio. Let us know if we can help you in anyway?
Hey Mayra Rob G's journey is still ongoing and always will be. It takes a long time to loose that much weight, there is no quick fixes to healthy weight loss, just time and determination. We'll be posting some more workouts with Rob soon though.
Anony Mouse its designed for those with limited or no mobility. If u dont have this issue....then its not for u. However....u can add more resistance or add more repetitions if its too easy
I believe I purchased bodylastics before you guys made some major advances in their strength/safety. Do you guys still stand by the original or should I be wary about using it? I purchased mine within the last 4-6 years I think
Hey cher chita If you liked this original Launchpad series you're going to love The Launchpad Project with Rob Graulau! It's a pro-mental health, body-positive program designed to get you moving and feeling great. Checkout the project here and be sure to share it with your friends! liveexercise.com/fightobesity
► Buy Bodylastics Bands HERE: bit.ly/35rrbQ1
► Best Resistance Bands Training Programs: bit.ly/3tSPQGt
► Bodylastics Top-Rated Resistance Bands Bar: bit.ly/3JYodRY
► Your Bands Looking Old and Used? Restore With "BAND NEW": bit.ly/3JZ1K7p
Please don’t delete this video!! These videos are great.
love this trainer, she's so kind and supportive
thank you for making this video believe its going to help me since is real for people that is obese and can not do the regular workout.
Hey Melinda, welcome to the LiveExercise family! We know not everyone can do regular workout programs which is why we created the Launchpad series. It's perfect for people with injuries like yours or for those looking for a base to get started. To answer your question a Launchpad show will burn between 300 to 400 calories depending on a number of factors like your age, how hard you pushed yourself and your size. Thanks for your comments and keep pushing yourself!
I started your chair workout this morning and i loved it, Thank you for posting these videos.
Thanks for these videos, I start my determined efforts - as opposed to a fast "can my body do this?" skip through - on Monday.
It's great to see someone who's got a similar physique to mine demonstrate as well, seeing that yes, my body is moving the same is a big help to feeling confident in this exercise program.
Looking forward to future classes!
Hey John. We have upgraded the quality of the bands a little since the original, but we still stand by our original bands also. All Bodylastics resistance bands come with a Lifetime guarantee, no matter when you bought them. If the bands ever snap on you just send them in for a full replacement for just the cost of shipping.
Where is the other episodes?
I've been laid off from my job for about two months found your site I've been doing stage 1 and 2 and have been doing stage 3 for the past two weeks feeling
Thank you so much for making these videos. i have been looking for something like this for a while. i too have bad knees and this really helps me.
I just found these today I live these videos is there a place where all the launchpad series videos are. Please help and thank you so much for thinking about obese people get moving too. I'm a breast cancer survivor in my 7th year and I'm really trying to loose weight and get healthy.
Need this..let call of duty run my life for last 5 years. Thnx for videos
Thank you so much for this, finally I can stop making excuses and get ready to workout again. This is so valuable!
Hey Dustin Brookens We're very excited to finally announce The Launchpad Project with Rob Graulau! It's a pro-mental health, body-positive program designed to get you moving and feeling great. Checkout the project here and be sure to share it with your friends! liveexercise.com/fightobesity
LIVEexercise What happened to the launchpad program? I just now found these exercises....would have been great to have more to see...variety
I have lymphedema in my left leg and a severely injured right ankle (I have had 3 surgeries on it). I can do some of the other videos, but I have to be creative and modify them. I was searching through RUclips and just happened to see these. First of all, it's good to see someone like me instead of a supermodel doing the exercises. Secondly, I don't have to modify these at all. Cool! Question: Can you tell me how many calories these videos burn? Thanks!!!
Thanks so much for this video!!! I do this everyday and it kicks my ass ! at the end of the vid im in a sweat! will do this one for a long time.
If you liked this original Launchpad series you're going to love The Launchpad Project with Rob Graulau! It's a pro-mental health, body-positive program designed to get you moving and feeling great. Checkout the project here and be sure to share it with your friends! liveexercise.com/fightobesity
Gracias por el video busque mucho uno como este y per fin lo encontre,soy una mujer con obesidad tipo 3 y estos ejercicios si los puedo hacer.
Can't wait for more of these! Thank you so much!
Stay tuned Clare Searle we're about to launch a whole new series!
Hey Clare Searle We're very excited to finally announce The Launchpad Project with Rob Graulau! It's a pro-mental health, body positive program designed to get you moving and feeling great. Checkout the project here and be sure to share it with your friends! liveexercise.com/fightobesity
Thank you very much!!
Yout fabolous. Hello from Mexico!!!
Thanks for this video!!!!
hello
I know this is super late, but where do I find or buy the rest of the episods?
Me gustó vuestro video en horabuena!!!!
thats good to know, thank you very much
thank you guys so for this video ...I have a question I have been doing this for The last few days...does it get easier as I do it every day.... noonie
Hi Bodylastics. I have found these videos extremely helpful and have completed the Launchpad workout Stage 1 and 2 series and do the the 1st episode in Stage 3 over and over. Is there anyway your can you upload the rest of the Stage 3 workouts? I can't purchase them because you only take U.S. orders. Thank you so much.
Can you please share Stage-2 link
Hey mknaynay you can find the entire Launchpad series at our website. There you will find 3 levels of launchpad to help you gradually progress to a stronger, thinner, fitter you. We're also going to be adding new types of Launchpad shows shortly, including Launchpad Yoga and Launchpad Cardio. Let us know if we can help you in anyway?
Thank you for making this video. I would like to know, how much calorie burn by doing this?
Thank you!
Do you have a picture of the guys progress after doing all the workouts.
Hey Mayra Rob G's journey is still ongoing and always will be. It takes a long time to loose that much weight, there is no quick fixes to healthy weight loss, just time and determination. We'll be posting some more workouts with Rob soon though.
Seems to easy. Does it actually get results?
Anony Mouse its designed for those with limited or no mobility. If u dont have this issue....then its not for u. However....u can add more resistance or add more repetitions if its too easy
hola!me gustaria una rutina para bajar la panza soy de argentina!!gracias!!
I believe I purchased bodylastics before you guys made some major advances in their strength/safety. Do you guys still stand by the original or should I be wary about using it? I purchased mine within the last 4-6 years I think
Thank you :D
Your welcome! Remember routine, habit and consistency are the keys to success.
Tq it helps me a lot
Hey cher chita If you liked this original Launchpad series you're going to love The Launchpad Project with Rob Graulau! It's a pro-mental health, body-positive program designed to get you moving and feeling great. Checkout the project here and be sure to share it with your friends! liveexercise.com/fightobesity
Seguire la rutina...quiero bajar ...y necesito ayuda !!!!!! :'(
Where is stage 4 ?
EXELENTE
So this is considered cardio, right? But what kind of cardio? Is it low impact aerobics or what?
Man I sweated my butt off. Thnks
Givadogabne Good sweat means it's working, that's you sweating the fat out of your body!
tried this.. I wish they pick up the pace and stop talking so much
Mz Linares the viewers may not follow them so speaking is needed
I wish they would stop shouting and just speak in normal voices
Turn off the volume then. This is normal at workout sessions we go to. Awesome!
you 2 talk too much and too much messing around don't even break a sweat....I'm going to look else where what a waste of time.