🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
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- Опубликовано: 9 окт 2022
- Kickboxing inspired LOW IMPACT CARDIO WORKOUT today! Get a quick cardio workout with this 15 min NO JUMPING Kickboxing inspired Steady State Workout. Let's warm up the body and burn calories without any complicated moves! Get some steps in, and get a full body burn, while punching your worries away. This is a sweaty cardio workout you can use for calorie burn and weight loss.
- LOW IMPACT CARDIO
- KNEE FRIENDLY
- STEADY STATE
- ALL STANDING
- NO SQUATS
- NO LUNGES
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): www.epidemicsound.com/referra...
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
#cardiokickboxing #fatburning #lowimpact
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😱 you àre the best.i have been on holiday for three months and now finally joined a gym in Sydney and they were pathetic 🥺 I left the class halfway and ame home and searched for you. I am back.💐💕
Welcome back 🤗🤗🤗
KICKBOXING..は💪💪💪
初めて👍👍👍👍👍👍
嬉しい😄 Thank you so much 🥰💖
See you tomorrow 💞👋😎
You're so welcome! 🤗🤗🤗
Good Tuesday morning Andrea 🤗 thanks for another great one 👍 see you tomorrow!
Glad you liked it!! 🤗🤗🤗 See you tomorrow!
Szép reggelt kedves Andrea! Köszönöm, hogy megosztotta velünk ezt a szuper videót!❤🌹
Glad you liked it 🤗🤗🤗
My coworker and I did this on our lunch break and we had so much fun, it was so good!Thank you!!!!!!
Glad you enjoy it 🤗🤗🤗
Done! Have a great weekend Andrea! ☺🙏
Thank you! You too! 🤗🤗🤗
What a great short but sweaty way to punch 🥊 your stress away and get a good burn 🔥
Loved it 🥰
Glad you liked it 🤗🤗🤗
Awesome short cardio burst! I loved it. Thank you!
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Gracias Andy me encanta el kickboxing 💪💪💪🥊🥊
You're so welcome! 🤗🤗🤗
🎉🎉 yes love these!! 🙏🏼
Glad you liked it 🤗🤗🤗
Just was able to get this one in for today🎉❤. Thank you🌺
You are so welcome 🤗🤗🤗
Fun moves! And the Shorts video of your little boy MADE MY DAY!🥰❤
You are so kind!🤗 Glad you enjoy it!
I L❤️VED this workout!!! I will be keeping this in my rotation. Thank you!
Glad you liked it 🤗🤗🤗
Same here
Love these Short Workouts. Fit perfectly into my day. Thank you and Happy ❤️Day.
Happy Valentines Day 🤗🤗🤗
Just love your kickboxing workouts! Music paring for this one was perfect! Thank you!✌
Glad you liked it 🤗🤗🤗
Triple WOW!!!❤❤❤❤❤⭐️⭐️⭐️😊⭐️
🤗🤗🤗
Done along with your Fast Walking Workout released this am! Loved the intensity!
Glad you liked it!! 🤗🤗🤗
Another fantastic workout!
🤗🤗🤗 thank you
Great and gentle workout for my bad joints, thanks for sharing
Welcome 🤗
Completed!
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Bellissimo !!!!!! Appena terminato dopo altri due corsi.. mi sono divertita tantissimo!!!!!!! Thank you !!!!!!!
Glad you like it 🤗🤗🤗
I love it.
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Um pouco mais difícil a nível de coordenação motora, mas está feito! Obrigada
Glad you like it 🤗🤗🤗
Really enjoyed this one.😍
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fun, fast and effective.. Loved it.. Thanks BG 🙂
Glad you enjoyed it! 🤗🤗🤗
Já comecei o dia bem, obrigada por isso!!!!!!! 🥰🟩🟨 from Brazil
Welcome 🤗🤗🤗
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I loved this! It was so much fun. I’d also enjoy doing more kicks like side kicks, front push kicks, maybe some back kicks and some hook punches. 👍🏻 Or simple combos. Thanks so much!!
Glad you liked it!! 🤗🤗🤗
👍👍 thank you.Im not sure which workouts I should be doing,the two you post each day or the two from your weekly calender???? Please help 😃
Try doing the weekly schedule and see how is working. 🤗🤗🤗
👏👏👏👏💪💪💪🥰
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🥊🥊🥊🥊🥊🥊🥊🥊🥊
👍👍👍👍👍👍👍👍👍
💪💪💪💪💪💪💪💪💪
See you tomorrow 💞👍👋
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