"say hello to your parents, help them", as a parent I loved this thoughtful message. I do help my parents and it makes both my old parents and myself happy. Thank you! I subscribed!
I am very impressed. I am 70, closer to 71. I can say that even while I was following you the improvements were instant. I feel the energy from the blood etc still. Thanks very much for sharing. ❤
I have been doing these exercises for about 17 years and I always get compliments on how young I look. I know this is also due to a healthy way of eating; being from a farm we have always had our own grass-fed beef and grown our own vegetables (vegetables for the animals on our farm). Always following a human specific diet and limiting my food intake to mostly beef and fat with very little, to no vegetables, no processed foods, and only consume alcohol once in a while on special occasions has helped me maintain optimal body health. 59 years old, blood pressure 120/80, resting heart rate average 52 BPM, 14 % body fat and energy that can outperform most 30-year-olds, I thank God for the wisdom of both my parents for having taught me how to nourish my body properly.
It increases intellect and beauty for both men and women. I've done this for 30 years plus doing yoga daily. So at 77, my face and body is like a 40 year old at the most, even after giving birth to 5 children. It has also helped to eat a diet like an Asian, though I don't eat white rice. or dairy products. It's Asian style. Less meat, and dairy and more veggies than the American junk food diet.
Wow! I am having the same experience. You mean you been doing this technique for awhile now . Heaven must have sent you from above. What a great testimony. Thank you for sharing your experience.
So, I am back to report on my progress, coming across this video 3 weeks ago. I have done some of the techniques not just from this video but from others published by Dr Alekseev as well, it has helped me. This video has some exercises to alleviate the impact of aging. I could feel and see a difference thanks!
definitely, i feel alert, and energetic. D. Alekssev, for the benefit of many friends, I like to add: i am a muslim, and alhamdulillah make my wadhu (abultion) everyday 3-5 times. And your pointing out the points to manipuate on the face and head, is a daily exercise. Thank you, now with learning from you, i will be more conciously making my wadhu.abultion. Thank you appreciate your effort
I feel rejuvenated. I feel a rebirth, new sparkles n my eyes , smoother skin as an infant, great smile , with awesome beauty and charm. My memory is so much sharper and I feel so brilliantly smart. Thank you doctor Aleksee. Many blessings to your longevity and youth.
@@mannycolon4684 , I just started a couple of days ago. When I looked in the mirror , I notice all the changes were really coming true. I am in my mid 60's, look 45 my nephew says; so now, I am about to call into existence my youth of looking 20's -30's for a lifetime as the video says. What a challenge, I am a believer that blood circulation, feeds the brain nutrients; it's importance along with faith and prayer. God gave this Doctor a Gift of knowing how our body over gravity/matter works. Also, I asked one of my Chinese friends her secret of looking young. She told me to massage that same muscle.area. At that time, 20 years ago , I didn't take it seriously . By the way, there is a RUclips video on a scientific breakthrough about how science has discovered away to stop aging and live forever with the assistance of AI. I will just stick with God's favor from Psalms 103:5. Many happy returns for your challenge as well.
1. Standard GB 20 acupressure points where most people hold a lot of tension. (Plus GV16 in the centre= Fengfu) 2. TW 17 (I would strongly advise against holding left and right side at the same time. Wiser to massage one side, and then the other. 3. LI 1 (also a lymph drainage area, so massaging this area helps immunesystem)
@@calumscott.1442 Well thank you. To answer your question: unfortunately not. I was looking myself. I used to read a lot of library books on this subject. Many years ago. And even books don't show a systematic detailed overview. At the time, I found a book by Michael Reed Gach most useful. I first read it in the nineties (!), so I don't know if his books are still in print.
Very educational details: I'm serious about anti-aging, improved health, and adding healthy years to my life. Thank You, Edwin Brown, Westchester, Illinois.
I followed along and did each procedure. Immediately I felt my head feel clearer and my breathing improve. I am all in and will try your other exercises. Thanyou for your RUclips tutorials!
I only pressed each area and felt my eyes, below my eyes, upper cheek muscles below and to the sides of the eyes. Amazing. Total release and I can see why rejuvenation occurs. Thank you, Doctor.
I'm learning so much from you. I'm grateful I found your channel. American doctors only give prescriptions. We get no actual useful advice like this to help our health. I'm going to keep watching. I love how healthy you look. You're a good example for us to see if we follow your teaching we can improve oursevles and feel and look better. Thank you so much from New York.
Same here in London. Zero useful advice. Although our medical services are free at the point of use, they are hopeless. If you get a referral to a physio it's 2 months and then you get 15mins and they send you away with some sheets of paper with badly explained exercises and maybe a link or two that don't work. 🙄
I am familiar with these points from self massaging during acute migraines. However, I only did it during an insufferable migraine, not regularly. I no longer have migraines from aging.
This pressure points im apllied to my client who have migraine..it works for few moths..so regular massage every motnths is a must to migraine patients.
@@roseaguilar5369- it is “months” You seem to have a problem with that word? I have been suffering from Migraines for 42 years, I’ve done all the Botox treatments, prescriptions, acupuncture, chiropractors, chronic pain clinics, and the natural remedies, are the best way to go. God Bless Everyone Whom is fighting this battle. 🙏🏽 ♥️ 🙌
If you’re reading this comment, it’s not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good; it's your time to shine. ✨💖🌟
I do some of the exercises, and honestly, l look better, skin glowing, face looks firmer and I don't need my glasses so much now. Thank you Thank you !!!❤❤❤ You REAL LY are the best. 💯 💯
Wonderful technique, I love it! Pressing all these pressures points along with messaging feels so refreshing! I’m definitely going to do this everyday! Thank you Dr. for all you do for us
Dear DR I admire you generosity to share your knowledge. I have low immune system n am tired a lot. I am trying the exercises you suggest n also the breathing ones. I need to lose weight to be able to have hip operation. It is hard to move a lot with Prosthetic knees n arthritis n Fibromyalgia. I do get motivated by watching your videos. Thank you. Grateful elderly person xcx❤😊
@@DoctorAlekseev❤ I said hello to my parents!! 😂 but I won't do sports... These videos are so awesome! Fun to watch and helpful! Thank you for your work! ❤love from Boston, MA USA
To everyone out there's it's been over a hour and still in pain , I know the doctor ment well but I'm still in pain and I've know that I have done this thouruly and properly like I said to everyone out there, apporch this with procedure with caution (thank you) for reading this ( message) (#still) in bad,😢😢😢😢pain
Ah yes, thank you, this feels like I have become a being that is two or three years younger. I appreciate this message. Thanks for all that you do for everyone.
Great videos!! The translation is not so good, but it often makes me laugh, so I don't mind. I feel relaxed after doing these simple massages. I wish there were more doctors like you!!
He is using an AI it is Okay, I do not see any problem! The Videos are Great! Perfect! 🎉😊 Thanks Dr.! Maybe you can try with your own voice do not mind the accent🎉😊cheers and blessings!
i quite enjoy the bad translation :) i don't feel like too much meaning is lost thankfully. I agree, excellent techniques. I have subscribed "2, if not 3 times" :D
Hello from North Carolina, USA. I don't read Slavic but i have a major interest with some knowledge of Chinese face reading which has referenced the outline of the ears to diagnose childhood diseases or lifelong health problems if upon death. I have failed to find anything in print on this topic. FYI, enjoyed the video with a 1 million views is what my label tells me!
Applications and knowledge that I never heard about or saw in any other place. This is gold, thank you. And please, don´t change the style in translation.
You are my the best anti-aging expert on RUclips!
Even if your part Asian
I am 70 and I now feel 50. Thank you so much.
After this massage?
@@RR-vq6ty YES!! im 95 and now after the massage i look 33 🔥 this is amazing!
Is only for women? I want stay young .
I feel blood flowing in neck and face….rejuvenated. Thank you.. subscribed🌹
"say hello to your parents, help them", as a parent I loved this thoughtful message. I do help my parents and it makes both my old parents and myself happy. Thank you! I subscribed!
Really I feel blood flowing
thats great !
I am very impressed. I am 70, closer to 71. I can say that even while I was following you the improvements were instant. I feel the energy from the blood etc still.
Thanks very much for sharing. ❤
I have been doing these exercises for about 17 years and I always get compliments on how young I look. I know this is also due to a healthy way of eating; being from a farm we have always had our own grass-fed beef and grown our own vegetables (vegetables for the animals on our farm). Always following a human specific diet and limiting my food intake to mostly beef and fat with very little, to no vegetables, no processed foods, and only consume alcohol once in a while on special occasions has helped me maintain optimal body health. 59 years old, blood pressure 120/80, resting heart rate average 52 BPM, 14 % body fat and energy that can outperform most 30-year-olds, I thank God for the wisdom of both my parents for having taught me how to nourish my body properly.
Your profile picture says it allllll - R for YOUNG & Beautiful!?
The medal's in the post.
Awesome ❤
Why dont you show your picture??
Who told you about this exercise in 2006?
It increases intellect and beauty for both men and women. I've done this for 30 years plus doing yoga daily. So at 77, my face and body is like a 40 year old at the most, even after giving birth to 5 children.
It has also helped to eat a diet like an Asian, though I don't eat white rice. or dairy products.
It's Asian style. Less meat, and dairy and more veggies than the American junk food diet.
Wow! I am having the same experience. You mean you been doing this technique for awhile now . Heaven must have sent you from above. What a great testimony. Thank you for sharing your experience.
If u don’t eat white rice your not eating like Asian because we Asian do eat rice as our main meal
@@TRUMPUSA-cy8gw😂 k, Trumpetta.
I think women who’ve given birth a more beautiful, wider faces and more loving smiles
Wow! You’re a testament to putting the work in..👏🏾👏🏾👏🏾
So, I am back to report on my progress, coming across this video 3 weeks ago. I have done some of the techniques not just from this video but from others published by Dr Alekseev as well, it has helped me. This video has some exercises to alleviate the impact of aging. I could feel and see a difference thanks!
@claireklassen thank you for coming back and sharing your experience. People like you do their own bit to help humanity ❤
Could you tell us wich videos you have done i'm curious. Also thx for sharing. 🙏
THANK YOU❤
@@penguin2700 me too
I can actually feel more blood in my face after doing it once. thank you
I'm proud to be Slavic and watching a Slavic Doctor is is helping me so much.
The name for doctor please❤❤❤❤
@@ROKIt-w1c the doctor on the screen...that we just watched...😜
I Albanian moved to the U.S. At age 9 from the war I miss my Slavic neighbors very cool culture beautiful people
@@EnigmaBee777 ❤❤
Proud is a sin, piece of s.h.i.t. Moreover, to be proud to be slave show how smart you are.
I woke up grumpy this morning but after applying your technique I feel relaxed and happier
I woke up grumpy today too, but then I decided to let him go back to sleep !!
Liquor is quicker
❤❤
Me too!
@@MarcelaR-dh1ok tf 😂
definitely, i feel alert, and energetic. D. Alekssev, for the benefit of many friends, I like to add: i am a muslim, and alhamdulillah make my wadhu (abultion) everyday 3-5 times. And your pointing out the points to manipuate on the face and head, is a daily exercise. Thank you, now with learning from you, i will be more conciously making my wadhu.abultion. Thank you appreciate your effort
As salaam alaikum❤
Wa alaikum assalam from India Mumbai @@DinikaBrown
Amazed how quick it works!!! Refreshed and sight imporved, secondary benefits!
I just tried it, now Sensation has started working in my brain
I feel rejuvenated. I feel a rebirth, new sparkles n my eyes , smoother skin as an infant, great smile , with awesome beauty and charm. My memory is so much sharper and I feel so brilliantly smart. Thank you doctor Aleksee. Many blessings to your longevity and youth.
Hello..... How long did it take for you to see results !!! and how old are you
@@mannycolon4684 , I just started a couple of days ago. When I looked in the mirror , I notice all the changes were really coming true. I am in my mid 60's, look 45 my nephew says; so now, I am about to call into existence my youth of looking 20's -30's for a lifetime as the video says. What a challenge, I am a believer that blood circulation, feeds the brain nutrients; it's importance along with faith and prayer. God gave this Doctor a Gift of knowing how our body over gravity/matter works. Also, I asked one of my Chinese friends her secret of looking young. She told me to massage that same muscle.area. At that time, 20 years ago , I didn't take it seriously . By the way, there is a RUclips video on a scientific breakthrough about how science has discovered away to stop aging and live forever with the assistance of AI. I will just stick with God's favor from Psalms 103:5. Many happy returns for your challenge as well.
@@mannycolon4684 Exactly!
You got these results already?
BS!
I have Croatian Balkan Slavic heritage. Thank you for helping us, clever man!!!
Whoever writes your translation scripts deserves an award. I am in love.
@ividyut I Love the videos, subscribed right away, just struggling a little bit to get used to the voice over. Maybe it is my strong dislike of AI.
Bro , AI writing the translation script
I enjoy the translation It makes the video entertaining as well as helpful. I hope he doesn't change it
Браво, док! Успехов в завоевании англоязычной аудитории!
Как это делается, не знаю, но сделано с большим вкусом.
Thank you for sharing your knowledge and taking the time to translate. It truly is a labor of generosity and love.
Beautiful!
People saying China is out to GET anyone is mistaken or lying because they are not “ number one” anymore.
Thank you, I simply went through the demonstration with you and felt the sensation and a unusual shift. I will watch again an do it regularly 🙂
With the first procedure it cleared the congestion in my sinuses which is an added bonus. Thank you!
I have noticed this strange outcome too
The same here. I got more energy, too.
Me too! My sinuses are clearing
Same!
O.. Yes, I did it while watching. Enjoyed the little humour you added to your Demonstration.Liked subscribed.
Thank you, Dr A...I'm so pleased to have found you !! You are FANTASTIC
Thank you for sharing simple exercises .I am excited to apply it everyday, hoping to look younger.
1. Standard GB 20 acupressure points where most people hold a lot of tension. (Plus GV16 in the centre= Fengfu)
2. TW 17 (I would strongly advise against holding left and right side at the same time. Wiser to massage one side, and then the other.
3. LI 1 (also a lymph drainage area, so massaging this area helps immunesystem)
Great analysis of the acupressure points! Do you know of a website that shows these points in more detail?
@@calumscott.1442 Well thank you.
To answer your question: unfortunately not. I was looking myself. I used to read a lot of library books on this subject. Many years ago. And even books don't show a systematic detailed overview. At the time, I found a book by Michael Reed Gach most useful. I first read it in the nineties (!), so I don't know if his books are still in print.
@@micaelat3734the book is available on Amazon as a Kindle and a book
Can you give a reason for #2? Thx
Sorty but why are you asking a reason for #2"
I never knew this ..now I know how to treat myself with a good massage..and beauty..thank you doctor for sharing I will use it daily for my needs.❤
Hi Dr. Alekseev, my mother shared this video with me today. Thank you very much for posting. I have learned so much in such a little time. 🇹🇹
I am 46 Bangladeshi living in USA..just following your adv.
Thank you
Many blessings and thanks! I site in front of a computer for 8 hours a day. This has helped a great deal with my headaches!
Thank you very much Dr Alekseev
Thank you for sharing these beauty secrets with us.I will try them out.
Thank you for your generosity and wisdom.
Growing young . Thanks Doc. You are the best.
Thank you! Just discovered you. 👍🏼from London 78 year old female. Doing the best for what’s left!!!
NMN - NAD A vitamin b3 supplement that will assist in energy production at the cellular level.
So grateful I found this channel
Yes I agree - you are an excellent teacher..thank you for your knowledge
God bless you Doctor.. you are an angel.. all your videos gives instant results.
Very educational details: I'm serious about anti-aging, improved health, and adding healthy years to my life. Thank You, Edwin Brown, Westchester, Illinois.
Thank you, Edwin Brown from West Chester Illinois.
Excellent video, your videos are special have had great success in many areas. Thank you so much for being you.
Thanks!
I followed along and did each procedure. Immediately I felt my head feel clearer and my breathing improve. I am all in and will try your other exercises. Thanyou for your RUclips tutorials!
It feels so much better
Cleared my sinuses for some reason. 👍
Yes it cleared my sisunes too.
I mean sinuses.
God Almighty bless u for this teaching. I really need this and will be following ur channels daily
Thank a million with gratitude for the wonderful explanation.
I'll do this to achieve a good result, thanks doc
Thank you! Short, sweet and helpful!
I only pressed each area and felt my eyes, below my eyes, upper cheek muscles below and to the sides of the eyes. Amazing. Total release and I can see why rejuvenation occurs. Thank you, Doctor.
It helped clear the foggy feeling in my head. Thanks a lot for this amazing video
Thank you. This is amazing acupressure
I feel rejuvinated!
They also walk more. Exercise slows down aging. So does eating less often.
I already feel my head warm while i am watching your demonstration.
I am so blessed! Thank you God and thank you dr!!!! 🙏🙏🙏
Wonderful wisdom from China. The world needs more of this special healing.
Thanks for taking Time to broadcast and illustrate this great lesson. I am your STUDENT. Watching from Germany
❤️ Besuchen Sie meinen deutschen Kanal hier youtube.com/@doctoralekseevde
I'm learning so much from you. I'm grateful I found your channel. American doctors only give prescriptions. We get no actual useful advice like this to help our health. I'm going to keep watching. I love how healthy you look. You're a good example for us to see if we follow your teaching we can improve oursevles and feel and look better. Thank you so much from New York.
Same here in London. Zero useful advice. Although our medical services are free at the point of use, they are hopeless. If you get a referral to a physio it's 2 months and then you get 15mins and they send you away with some sheets of paper with badly explained exercises and maybe a link or two that don't work. 🙄
Wow, very engaging. Im an acupuncturist and have never seen this info before.
Thank you so much,may Godbless your program.
Thank you for this video demonstration. I appreciate finding your channel and look forward to continuing to learn from your video sharing!
Why put it on if you are not going to sell it.' No
Thank you. It would be very helpful to see these exercises on a person/model as you narrative.
I am familiar with these points from self massaging during acute migraines. However, I only did it during an insufferable migraine, not regularly. I no longer have migraines from aging.
This pressure points im apllied to my client who have migraine..it works for few moths..so regular massage every motnths is a must to migraine patients.
@@roseaguilar5369 Hmmmm .... good advice!
@@roseaguilar5369- it is “months”
You seem to have a problem with that word?
I have been suffering from Migraines for 42 years, I’ve done all the Botox treatments, prescriptions, acupuncture, chiropractors, chronic pain clinics, and the natural remedies, are the best way to go.
God Bless Everyone Whom is fighting this battle. 🙏🏽 ♥️ 🙌
Same with me
Thank you! I don’t try this for beauty but in the first place because my face often feels like tired.
Thankyou very much for this very beautiful information and exercises
I can already feel the difference in blood flow. Thank you so much!
If you’re reading this comment, it’s not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good; it's your time to shine. ✨💖🌟
Amen Hallelujah. Thank U for Encouraging me. God bless you
You are bless.stay strong.thank you for spreading good energy
Thank you and the same goes for you 😊
Wow I feel great and relaxed. Your wonderful. Thank you.❤
Its made me feel sooo relaxed, releasing tension, brought peace, wow
I immediately felt a difference . I feel energetic and rejuvenated. Thanks friend.
I do some of the exercises, and honestly, l look better, skin glowing, face looks firmer and I don't need my glasses so much now. Thank you Thank you !!!❤❤❤ You REAL LY are the best. 💯 💯
Hi, do you have an update? Would love to hear if you've seen more results. Thanks!
Wonderful technique, I love it!
Pressing all these pressures points along with messaging feels so refreshing!
I’m definitely going to do this everyday!
Thank you Dr. for all you do for us
Dear DR
I admire you generosity to share your knowledge. I have low immune system n am tired a lot. I am trying the exercises you suggest n also the breathing ones. I need to lose weight to be able to have hip operation. It is hard to move a lot with Prosthetic knees n arthritis n Fibromyalgia. I do get motivated by watching your videos. Thank you. Grateful elderly person xcx❤😊
Cheering you on! Keep going.😊
Ινομυαλγια θέλει ειδικό αιθέριο έλαιο. Μόνο η μυρωδιά του σε ανακουφίζει.
Θα μάθω ποιο είναι κ θα σου ξαναγράψω.
Thank you for the priceless technique. I will practice and share it.
I'm so glad you were in my recommendations, all of your videos are so thorough and informative . Thank you
Glad you like them! Thanks a lot for your good words)
@@DoctorAlekseev❤ I said hello to my parents!! 😂 but I won't do sports... These videos are so awesome! Fun to watch and helpful! Thank you for your work! ❤love from Boston, MA USA
Just discovered You....what a Great find you Are!!
Thanks Soo Much for your Brilliant information & demonstrations!
🌟🙏🌈🙏🌟
Wonderful,I’m looking forward to looking better ,with improved memory at age 76yrs , Thankyou DOC
To everyone out there's it's been over a hour and still in pain , I know the doctor ment well but I'm still in pain and I've know that I have done this thouruly and properly like I said to everyone out there, apporch this with procedure with caution (thank you) for reading this ( message) (#still) in bad,😢😢😢😢pain
I love it! Thank you Doctor!
Thank you for sharing your knowledge. I’m looking forward to trying these and seeing results. 😊
I love this I already feel much younger , and my face feels good
Dr. Alekseev thanks for the information/videos!!!
Greetings
Now i am running 64 yrs.
I will do this and give the feedback after three days.
Thank you.
Damn, dude! That already loosened up my stiff neck! Thanks a lot!
Thank you and GOD bless you for teaching us VALUES along with looking good.
First time watching. Excellent video. Great way of explaining. You are an excellent teacher. Have subscribed.
Thanks a lot
Iam nuzhat from Pakistan. I watched your program literally i found it very informative and impressive.
Thank you for sharing! I'm feeling like a babe!
Thank you for taking your time to help everyone
Ah yes, thank you, this feels like I have become a being that is two or three years younger. I appreciate this message. Thanks for all that you do for everyone.
I feel so good thanks Doctor
Feeling great together with you xxx
Great videos!! The translation is not so good, but it often makes me laugh, so I don't mind. I feel relaxed after doing these simple massages. I wish there were more doctors like you!!
He is using an AI it is Okay, I do not see any problem! The Videos are Great! Perfect! 🎉😊 Thanks Dr.! Maybe you can try with your own voice do not mind the accent🎉😊cheers and blessings!
I know but he is good and so interesting. I actually do most of the things he demonstrates 😀
Press as hard as you would on your eye (not your husband's eye). LOL I hollered!
i quite enjoy the bad translation :) i don't feel like too much meaning is lost thankfully. I agree, excellent techniques. I have subscribed "2, if not 3 times" :D
I subscribed ❤
Hello from North Carolina, USA. I don't read Slavic but i have a major interest with some knowledge of Chinese face reading which has referenced the outline of the ears to diagnose childhood diseases or lifelong health problems if upon death. I have failed to find anything in print on this topic. FYI, enjoyed the video with a 1 million views is what my label tells me!
Very enlivening and relaxing! Thank you!
Am Happ for this exercise! A Youth to the touch. Thanks
This is so far the best teachings thus far. Be blessed! I am feeling great!
This has relieved my pain. Thank you. Please let us know if there is something we can do for improving vision.
Brilliant love it, rejuvenation is happening as we do it
God bless Alekseev
Love it but please show it more closely ❤😊😊😊😊
Thank you for the class.
Thank you.
I feel amazing after massaging the areas he demonstrated, thank you😄
Thanks so much, this is the our secret to stay young and energetic
Applications and knowledge that I never heard about or saw in any other place. This is gold, thank you. And please, don´t change the style in translation.
I love your sence of humor, and you style of teaching. 😀😉😊❤❤❤❤
Now I'm 55 yrs. of age , thank you for your sharing this educational massage it well help us .I'm from the Philippines watching you.
Bisitahin ang aking Filipino na channel dito ❤️ www.youtube.com/@DoctorAlekseevPH
Feeling youngest. Be blessed
Very useful and valuable information. Thank you, doctor Alekseev!!!!