The face cannot age if you press this point. Elimination of swelling on the face and double chin.
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- Опубликовано: 30 май 2024
- Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
Today in a new video I will tell you about how to restore youth to your face, and body. Today I will show you a series of exercises that will help you tighten your mouth diaphragm and extra chins. We will also eliminate swelling on the face, restore lymphatic drainage, open lymphatic flows, and restore lymph circulation. This exercise will be useful
to improve brain function, we can solve the problem of chronic runny nose, sinusitis, and infectious otitis media, and we will also destroy your sinusitis forever. So why does a double chin occur? Follow this video carefully, I will tell you about swelling that occurs due to
disturbances in the outflow of lymph, and outflow of blood, including venous blood.
Take care of your health, do these exercises, take care of yourself, and be young and energetic.
Watch our other interesting videos:
• I had a headache for 1...
• This exercise will eli...
• 3 EXERCISES Remove BAC...
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
I was fully deaf on my right ear last February 2024. I didn´t see this yet. I massaged a around my ear just lightly. After one week the deafness left. Now it´s proven through this video! Thank you, Lord Jesus!
Jesus allowed you to be deaf, so you should be thanking the amazing people who provided you with the information that cured it.
@@klinnc8910maybe he means that his doctor is called Jesus 🤡
😂😂
@@RandomUser25122 I think you’re on to something. The doctor’s first name is Lord and his last is Jesus? 🤣🤣🤣 Now I don’t know if his parents are nuts or the coolest parents ever because that’s some funny shit. The fact that he’s a doctor makes it even more hilarious . 🤣 🤣🤣🤣🤣
Never mind them that speak ill their Satan's soldiers of haters they work tirelessly for free.
Am so happy for you!!!
The exercise starts at 7:16
Bless you!!😊😊😊❤❤
Thanks 😊
🙏🏽 thanks
Thank you!!
Thank you
I am 70, knowing there must be something I can do for my face, I started face yoga, then there was you, and I am about the Atomy of the Body.
I had so many chins, hiding under scarves .
Right after this session, I could not believe my neck, what happened?
I saw a form on my face, the ugly is vanishing away.
I am sticking to you!!!!!
Can you share wth me pls what was on ur face that vanishes. Thk you in advance.
TMJ pain is better, tinnitus is better, breathing is better, just from one session. Thank you! I will continue these exercises.
OMG! This quieted my tinnitus! I have suffered more than 20 years! I will definitely practice this daily! BTW, I'm 69 and don't want the 2nd chin either. God bless you for helping me. My whole face is tingling. I'm now subscribed and I'll share!
Thank you or sharing! I was hoping it might do that.
Use gua sha .. it’s easier
@@om0107What's a ghua sha please?
Gua sha will not do what these excersises do. Its a stone you rub on your face. Rediculous . It was a crase for awhile
Happy for you ( tinnitus)! RUclips is my best doctor..Sister if you haven't gotten a 2nd chin at 69, you're not GETTING one!😅 Blessings to you!
These exercises reversed my aging so much that I’m waiting to be born! 😀
Get your diapers ready.
😂😂😂
😂
Can’t hold back🤭 to admire your mindset 😂
@@rubinafarooqui9862 Gee, thanks. 😌
I am a chiropractor in Las Cruces NM and I just love your presentations and have been sharing your videos with my patients!! Excellent job!!
Me too!!
Thank for your work as a Chiropractor. I don't know what we would do without people in your profession. 🕊️
You are a wonderful person
No matter if I don't look younger, these exercises are obviously good for you!
You are heaven sent for those who can't afford plastic surgery!!!THANK YOU!!!
YOU ARE MY NEW HERO ❤🎉
Bloody brilliant. Love this guy. Makes me laugh.
😂😊
Yes, that's right. Do this exercise daily and see how stupid you look in front of the mirror.
He has given us all a gift, just absolutely amazing isn't he? These exercises are miraculous!
🎉
As chiropractic physician, I urge all to follow Dr. Alekseev's exercises - their simplicity makes them more doable. Do them daily, and you will see results.
AMEN!
I love how he not only shows us how to help improve the issues but he also goes into a very informative explanation of the what causes the problems and how it all works. Thanks !
My right ear was blocked for a month. There was just a slight improvement from what I was doing to heal it so far. But, just now after doing the Doctor's exercises, my left ear can hear very well. The right ear is completely healed too. Thank you doctor. I am subscribing.
❤❤❤❤
Can’t believe that the power to our youth lies in our hands…
Thanks
Sometimes, the whole world is in ur hands💯❤❤.
@@selenadrenalinperle7383 Amen, sister.
In Hindu and Tibetan culture human hands are important. The universe would be at your feet if you only knew the power of your hands 🙌🏼
Your hands are so powerful, they can give you a happy ending🎉....😀
These are incredible videos, never seen anything like it, not only great teaching of the muscles but great responses to my body. I've suffered for years with the majority of all these muscle teaching videos and have never found anyone that comes close to helping me! This takes everything to a whole new level and beyond! I'm 66 years old, I basically was giving up on believing anything could or would change, I am feeling less stiff and sore all over, my swollen face is starting to drain, I can breath better, have increased energy and even some of my forgetfulness and brain fog is improving, ect. Your expertise's with the chiropractor, neurologist, and kinesiologist (combination) has helped to make it much more effective!
This is a so amazing to me that someone can understand this field so well and is willing to share these very beneficial exercises. Thanks for your willingness to truly want to help us! Love your humor as well. Your are a answer to my prayers! God bless you! God is using use in a powerful way!
SO IMPRESSIVE THIS TALENTED MULTI-FACETED DR IS!! 💯❤️🙌🙌🙌🙌🙌🙌🙌
❤
It's true, follow his directions and it will change your life! I feel so much better about myself. Thank you
Not only are you knowledgable and informative, but also funny. I appreciate your sense of humor.
Why does he never smile?
Translator, you are an excellent translator! Thanks for your job! More people can enjoy Anton's exercises.
Thank You So Much For Sharing Love it God Bless You❤
What's his channel name?
Wicked , man ! I shed abut 26 years so now I look and act 12 as it also rejuvenated me mentally
LOL! 😂🎉
Lol
Love you Doctor, you make me laugh. Spaciba😅
👍🤣
I dont have any double chins at 66 but I can absolutely feel the blood flow all around my head and ears!! Thank you Dr Alekseev you are amazing!!!!!
That is great! Now start doing the exercises so you'll never get a double chin. 😉😉
Thx very much. Great exs. I have tinnitus and ears that block with wax periodically as well as a little double chin at 65. I had just bought a Lymphaciser weeks ago too as well and cut my hair short so should be looking around 45 soon😅
Thank you Dr. Alekseev, really instructive video.
I was developing a strong headache on the left side. Doing the massage broke the headache completely! Thanks.
This feels so good to do my own lymphatic drainage.
You literally feel your blood flow.
Thank you teacher Alekseev💯❤️
Not only have i become 10 yrs younger, i also have great muscles in my arms now! Thanks, Doc 😊🎉
regular viewer i see
I need muscles iñ my arms... please share
@@Tinahkiokoyou didn't feel it in your arms while you were doing these exercises?!!!🤔
I like your comment , what delicate humor sense!
Rught😂😂😂
It actually helped after just 10 minutes, that's amazing.
I really like your videos because you work on problems hollistically. The doctors in our country couldn't care less about our health.
Thank you
Hi. What changes did you notice in the 10 minutes? Thanks
@@danistar73 the neck muscle that connected near my atlas started releasing and the one with the tongue activated something in the neck i've never felt before
@@Uhfffyeah that is beyond encouraging. I'm not sure I understand the last one with the tongue. Is it like Mewing? Thanks again
@@danistar73 like mewing but from what I understood, both sides of the back of the tongue has to touch the upper palett thing.
Also there's this other doctor, i'll send it to you later
ok I appreciate that@@Uhfffyeah
I'm from the Philippines, after just 10 mins of following your exercises I can open my mouth wide, my lock jaw was gone ! Thanks God and to you Dr. Alekseev !
Amazing. God's cereation is wonderful. I will try these exercises. I am from India.😊
OMG! If God’s creation was wonderful we wouldn’t age in the first place and we sure wouldn’t suffer from diseases and disorders. 🤣
My god, I've been doing these exercises all my life and didn't even know it. I'm 68, few wrinkles around the mouth and no double chin in sight! I also do yoga chin exercises, basically lean your head back and pull your bottom teeth up over your top teeth and hold for 5 seconds, do this 5 times each session, I do it several times throughout the day.
I'm gonna start doing this exercise today.lm😮74 my face is full ofrinkles.you gonna be my healer.
Add this to The Big 6, with Perry Nickelston, also on YT. That stopped my ankles from swelling & improved to the point of almost elimination of cellulite on my 74 years old thighs. The Big 6 also, even without this, helped soften wrinkles on my 62 years old smoking friend. She was shocked. ☮️💞🙏
Just started this exercise today! Thank you for sharing 😊
@@goodintentions1302 Love the Big 6! How many times a day do you do it?
Oh boy😅
AMAZING IMMEDIATE RESULTS! I found that my hearing ability immediately amplify. Also a warm flush throughout my head and face. You are a practical wizard of science and health.
We're you having hearing issues before, or is it just seemingly better now, cause all those with reduced hear'n would love to find anything that'd improve their lower levels naturally!!!
It opened up my sinuses! 😂 That's wild lol
I had same result, I could actually feel tingling and energy moving!🥰
Νιώθω ότι κυκλοφόρησε οξυγόνο μέσα μου!είσαι καταπληκτικός!
This exercise is SO powerful I have to start Kindergarten again. Thanks
Thank you Thank you.
I requested in the comments that you give us an exercise for turkey neck & you actually did. I’ll let you know how it worked for me. You’re terrific. Sometimes the translation is hysterical. In this video he called the arms legs. 🤣
....oh I wondered why he mentioned "legs" when he was exercising his arms!
I need this
Holy moly 😮
I feel so rejuvenated!!!!!!!!!!!
Omg. Your phenomenal
Thank you. I happen to wake up with numbness that morning. I watched RUclips and I prayed in God took me to your RUclips. I really am grateful.
I’m astounded and delighted, true. He teaches anatomy and physiology and delivers unquantifiable intelligence to all. This is what the medical profession is supposed to be; explanations and resolving through knowledge and wisdom of the body. Love your work and soul. Magnific!
That’s so great! I already feel like five years younger. My face lifted and my eyes are bigger and shining . It looks really good.Love it!! Thank you!!❤
How does one get rid of the double chin …I missed that
@@shal6511replay the video
@@shal6511We'll have to watch it over and over and practice with him. Was the double chin one tilting your head slightly up while opening and closing jaw and mouth? A little resistance with hand? or the rubbing up and down in front of your ear, then behind ear then both fingers front and back each for 30 seconds, then pulling out on ears? I'll watch it again as I need all of these lol!-John's wife
It was pressing tongue to the roof of mouth while closed, and holding it there in place while you the begin to open your mouth lowering the bottom jaw. Ten times all while pressing your tongue to roof of mouth. He said you can tilt your head back as well to feel the difference in resistance.
Can u make a video on neuropathy pain in diabetes
You are technical in your approach and this is why we have results. All those face yoga experts don't know what they are talking about. You teach face yoga but working effectively in the face muscles. Thank you. Please do more on the face. Like how to strengten the check bone muscles.
Yes! Great idea to do cheekbones! He’s absolutely the best
@@martysteigmeyer2286 I agree, that we all need that and his instructions are easy to follow just so easily
Thank you so much Dr. I've been battling with tinnitus for more than 10 years. With just one session, i feel a lot better. Your teaching and techniques are so amazing.
Just discovered these - I don't know who did the translations, but they are hilarious! I shall practice them all. Thank you!
Fantastic! Just with several repetitions of these exercises i feel better! My head feels lighter and I'm looking forward to all other benefits it promises...Thank you for your dedication to us seniors!
Thank you for sharing my head feels wonderful May the creator continue to bless you
I’m 76 years old and will start massaging my face for drainage. I will exercise my shoulders to strengthen my muscles. I will also do tongue exercises for firming my chin! Thanks! 👍 20:52
You Tube is amazing, he is THE TOP! You look very 'bella'!😊
My vanity had me click this video but I am blown away at how much amazing information is in it... Thank you Doctor Aleks!
Getting old is wonderful.
No, it really isn't. It's awful. You must be extremely blessed.
@@lilyw.719 Yes it is. Accept the journey of a human life and offer all your joys and sufferings through the Immaculate Heart of Mary back to God.
All is well. God be praised!!! 🙏🙏🙏
Today is also our 37th anniversary. I enjoyed doing these exercises along with you this evening! Love it, and your sense of humor! Thank you, Dr. Alekseev!
This is BETTER than plastic surgery!
@copa..liar!!
I was totally excited about doing the facial tightening exercises as I'm about to turn 69yo and am starting to sag. But I guess I can't since it was made clear that they are only for women to do. This is 21st century America here. Men in these modern times want to look their best, especially when getting old! Looking good and being healthy is for everyone. This should have been stated in the video!
Cry me a river.
Me and my friends were just wondering how to get rid of our double chins. This is excellent. I’m going to share this with them. Thank you very much.
Doctor Alekseev, Thank You I appreciate you and the work that you are doing. You have helped me regain my strength. I have survived stage 4 Lung Cancer complimented by a corrarded artery and mini stroke. I thank my lucky stars every day. Oh I forgot the skin Cancer but I will never bring up these ailments again since they were in the past and We live in the now. Here is to Now. I would like to virtually shake your hand my friend !
Dunno how you end ran lung cancer it's wicked... Was it meds diet or both? 😘
I've been seeing videos on mewing. This is the first one I watched and participated from beginning to end. Our bodies are complex and I fully beleive in the saying, "Use it or lose it." I fully expect to remove any fascia knots I have in my head/skull from this video and improve lymphatic flow. ❤
Awesome thank you for sharing.I followed your facial movements re swelling .
God Bless
.
I am so pleased to have accidentally found your videos...
I look forward to learning more !
Thank you for sharing your knowledge !
THANK YOU. Just a couple of exercises with you and I CAN feel the positive results. Actually, it IS an answer to a prayer I prayed asking for information. God bless you!
I already feel blood circulation, my face lifted. Thank you dr. Alekseev🙏🙏🙏🙏all your RUclips !!!
This is the best Lymphatic exercises I've ever seen, nothing like the massive other ones, thank you I feel great after doing the exercises with you!!! WoW
Thank you !!!
God bless you for sharing your gifts of knowledge for free. Since I started doing the exercises. I am sleeping better after the first day. My brain feels more energized. My neck injuries are not as painful. After 3 days, my face looks more youthful.
Just watched the video. Can’t say anything about results but can definitely say that I LOVED watching you doing each exercise while teaching them. The way you share your knowledge is really helpful! Thank you!!!
This was a fantastic exercise. My ear ache is much better .Thank you Dr A
Great info, thanks!
Love it. Thank you.
Finally can hear out of my clogged ear! Thank you so much!
How was it clogged, how long to hear Better?
Everything you are saying is happen to me. My hand and fingers get numb I just hang them over the bed. Thank you so much for your help with this. I feel like you know me. I am 67yrs young. With the fat pads on the side of my face by my eyes. WoW Especially about the noise in my ears. I didn't know where that came from. Thank you so much for your help. Now back to this double chin, hahah
Love it thanks
Thank you!
This info is far more accurate and legible than other I've watched. Thank you Dr.Alekseev.
Thank you so much! I just found this channel.
This will be my new morning routine!
This has really been a missing piece.
I really feel more relaxed and opening, in my head and neck, just doing this with you now, for the first time.
And thank you for such detail, and Humor!
Love your videos will surely try this one watching from Toronto Canada
@Marychange. I've just found this channel today and had the same effect you did. Amazing feeling in just one session.
Loved it 😁!!!! Thank you for the info and help😁🙏❤️
Very Good!
Hello doctor. I'm 45 and this worked like magic!
I could see considerable improvement on my jowls within few hours after the first attempt 👍
It made my face look at least 5 years younger ❤
But my most problematic area is mainly my droopy upper eyelids. Please suggest something for the same. Thank you
Get an upper blepharoplasty. Or if u don't want minor surgery use retinol based skin care applied carefully on the lids so it doesn't irritate eyes. Good luck
@@loraa3873 thank you for your valuable information 👍
I started using castor oil on my eye lids one month ago and i can see satisfying results...hope it will help u too
@@diva2514 thank you for your valuable information 👍
@@thesacredgarden3916 you are welcome! The oil must be pure and ecological, this is what u should pay attention to....
Wow. EXACTLY how my face started showing signs recently of rapid aging! You're great, God bless and thank you. You're 💯 +
Brilliant! Thank you
Good stuff. Thanks doc!
You made my day dear DR. Smile smile smile. I am nearly 78 so I might be lucky with more years. Blessings from Your God with shower for your generosity to share your Knowledgexxxx❤❤❤❤
You are one of a kind a special man ,and I feel privileged to be able to reap the benefits of your amazing work
Thank you ❤
Loved it!❤❤❤
Thank you so much!
Wow You are such a precious Man and an excellent and amazing teacher. I love how you use your skeleton and your pictures. To show us your excellent examples of these muscles and exercises.for our bodies. And Oh yes just like you said that ear rubbing and pulling quieted the tinnitus in my left ear. I Thank you so much.much love to you and your family ❤️🙏
I look forward to seeing your videos.✨
I just now did this and my nose opened up so I can through it better. Thank you!
I started feeling better immediately. I felt a sense of happiness by just the thought of being able to improve this myself. Also felt relaxion in my face. Thank you God bless you.
Great. Thank you.
Doc you are magical! Thank you ever so much for letting us know all secrets of youth at our ripe old ages!♥️
❤ Love those temporal muscle, neck, ears, and chest pectoral muscles, lymphatic vessels exercises, Doctor! Thank you. 😘💐🌞💪🇷🇺
Loved this! 😍
Thank you! 💖
Again you are on top of your game. Thank you for your intelligence. I am completely enjoying and learning from your channel. You are exceptional. God has blessed you. Amen.
Браво, молодец!!! 💎❤
Спосибо болшое! 🙏🏻⭐
Super! Thank you so much!❤
Thanks Dude that was appreciated, I pressed the button to recieve more! ❤
It's 2:16 AM and am watching..thanks a lot for your kind informations .God bless you
Your line of exercises are so effective! Since I started to watch your videos I can see a lot of improvements in my health. Two weeks ago a have got the privilege to notice your videos here in the RUclips Channel. I am so thankful. In this video specifically as I have been feeling pressure and pain behind my ears, I now can apply them to me! I am happy that I have found your exercises. ❤❤❤❤❤❤
Brilliant, Doctor Alekseev!
Excellent
doctor can you show us more facial exercises for lifting the lower part of the jaw and making the face appear thinner (relaxing masseter muscle etc), my face looks more square and wide than before and it’s all in the lower jaw and jawline muscles
Thanks mate, my head is buzzing, it feels light n happy😊
Well done!!
Informative
My favourite doctor 😊👍
I feel younger already,haven’t looked in the mirror yet though! Love your videos! ❤️👏🏻👏🏻👏🏻👏🏻
Thank you .
Awesome!!! Thank you. ♥
Seriousness, good advice and humour in one channel... Great channel,
I could not believe you were 60yrs old until I looked it up. You are great, Thanks for all this information.
are u serious? he is 60?
Whaaaaa
I just looked hes actually 35
@@heatherpoirier3978 yeah Incan believe that more
Love this channel... so simple to follow ... no stress... thanks!!!
I will follow this.