eggs are better than all the supplements 1 egg = 6 grams protein = 5 rupees (1 gram protein = approx 1rupee) Whey protein 1 gram = 4.1 rupees Proteinex 1 gram = 4.5 rupees
1 scoop whey protein= 150 gm fish/ 100 gm chicken breast Fish, chicken breast both are lean sources of protein and it's also not difficult to digest and absorb nutrients. Atleast no problem for non vegetarian.
@I want to eat chicken • 150 years ago no bro 😂 it's just a way to make whey at home squeeze lemon in boiled milk seperate paneer and dehydrate liquid portion then grind it to get whey at home
Almonds, pistachio, coconut, peanut, milk, pneer butter, desi ghee, rajma, black channa, sabhi dals. Protein k rich sources h. French beans, peas, green chholia mein bhi Protein hota h.
Watch hypertroph video series on protein. There's a thing called complete protein and incomplete protein. Animal protein including milk products are complete protein that means they have all amino acids. Plant protein i.e. pea and rice combined has complete amino acid profile. However any other products only contain incomplete protein that means there is some or the other amino acid missing hence it is recommended to eat such products in combination so that if 1 of them is missing 1 amino acid then it should come from another source
Thanks Brother for sharing such a vital information and clearing the doubts that often comes in the mind of beginners like me that what sort of protein we should take for better and fast results.
Instead of protein powder Have mutton soup That is beneficial for bones and I myself gained 15kg weight By working out and by consuming natural protein I was skinny back then Like 55 kgs and now I am 70kgs That too without any supplement or protein powder :)
Both brands are different use of purpose Whey protein is also used musle building and lean muscle In other side protinex is also used in energy provider
I am also a pure vegetarian and proud to be , and i can easily fullfill my daily protein requirement that is 90gm daily , and use AS IT IS , as whey protein supplement !
@@ibloomzplayz yr kisi ne nahi kaha maa baap bhayankar jhagda karte the rojaana.... Unhone humko alag kar diye the... Or ak ladki jo mujhse bhut pyar karti thi wo bhi usi time dhokha deke chhod gayi... Uske chakkar me or naa baap ke chakkar ne dukhi hoke main is daldal me fas gaya.. Koi nikaalne wala nahi tha
@@ashuvijay7031 Jo hogaya so hogaya...meri baat maan gym start kr aur natural reh...ye protein wrotein k dabbe Mt khana abhi se..... Internet toh hai hi toh Roz dekh woh pakwaan jinme protein ZYADA ho....bus khaane pe ache se dhyan de...abh altu faltu Mt khaa Lena road side ka...
Sattu me added sugar hota hai... Aur uparse namakh aur Nimbu bhi alagse milaana padta hai... Jisse water retention or over sweating ki problem khadi ho sakti hai... So better not to drink that while in workout😇
@@sakhtlaunda2.032 itna awesome, mild, shudh aur satvik taste hota hai bhai... aur agar thoda thick pisa ho to pehle 1/3 rd glass garam pani dalo taki soft ho jaye (30 sec ke liye) phir normal water .... poora din yahi pi sakte hain 🙏👏
Thank you brother, If I wouldn't see your video I may be ended up buying some nonauthorized Protein Power. Thank you for saving my health and wealth.😊😊 🤝🤝🤝
Thanks for being so helpful and for giving us best intake options. It has really benefitted me a lot. As you suggested I have started taking half scoop of Nutrabay Whey Protein Powder after cycling 30kms in 60 minutes in the evening. It really helped me a lot. However now I request you to suggest me a plant based protein powder because I don't feel comfortable with Whey Protein.
Plz make video on plant based protine which is good?? Green Protein, cureveda Protein etc.. plz make video on it.. really need your guidance 🙏 And yes thanks for doing this amazing work.. God bless you Vivek ji ✨
Protein X (orginal) is a gold product for health.. it has b12, k2, D and many other nutrients that vegans and vegetarians lack.. I think for protein eat more greens and lentils.. for health go for protein x original
@@alokmishra6337 it's soy and peanuts.. you can read the labels. Long term health effects of any supplement is bad. We should always get our protein from real wholefoods.. But according to me protein x is pretty much safer.. if at all people want to buy some thing
@@Goodthoughtlol bro are u mad whey protein is more safer it doesn't contain anything artificial like protein x whey is made up of milk it's doesn't have any long term side effects.
Why don't they show ayurvedic tonic like Ashwagandha, Safed Mushli, conch ke bij and Shatavar. These are Natural tonic for muscles gaining and cheapest also compare to both whey protein and proteinx. He showing like these two things only for muscles gaining not others.
It's upto us .... U tube chalane se thodi na kisi ka pet bhar jayega .... Every thing z bussiness .... He z telling partial truth ... Bdw logo ko problem kya h pta nhi ....sab protein lene me lage huye h ..... Fools
Instead of protein powder Have mutton soup That is beneficial for bones and I myself gained 15kg weight By working out and by consuming natural protein I was skinny back then Like 55 kgs and now I am 70kgs That too without any supplement or protein powder :)
Great comparison of these products. By the way, would you please share your current workout routine, yoga/meditation routine and balancing the diet without stressing on 'protein' intake.
You a savior!!!! I was in a dilemma..had no clue which one to buy....as I had decided to buy protien powder last moment during lockdown....thanks a ton...
You cannot control height. I am the tallest member of my family when actually I am the smallest by age , I am 14 and 5'10. I don't do anything special..my brother is 17 and 5'8.
Proteinx is a nutritional supplement. It has many other vitamin n minerals as well. Unlike whey protein which is only protein. Plus whey protein is mostly used by athletes n bodybuilders unlike proteinx.
In that case... chicken and eggs are way cheaper than supplements. In 100g chicken there's approx 30g protein. 300g chicken costs ₹60 So in just ₹20 we can get 30g protein
Brother... A1 and A2 are two catagories of cassein protein. Whey protein is similar in all types of milk whether indian or foreign breed. It is thr cassein protein which is problametic. Whey protein does not have any residue of cassein protein. So its safe. But the cassein protein powder should be avoided.for casssein protein consume milk &milk poducts. If you want to buy just buy whey protein of any good brand. Hope now ur doubt is clear.
Hello Sir, I am Gopal ,using Lactonova whey protein since 6 months and getting very good results.30 gm of serving has 24 gm of Protein. No Artificial Sweetener added. Since They are manufacturing their own product Quality of product is very good. Please let me know your opinion on Lactonova Whey Protein
Skimmed milk powder is best among all.... >30% protein , 1. Amul Sagar skimmed milk powder, 2. Amul slim and trim skimmed milk powder, 3.Verka skimmed milk powder.
Watching this on last day of this year ..this year i have made many change in my life style ..due to your video ...keep it bro ..hope more good video this year too ...happy new year 😙
Thanks bhaiya for your honest review Aap please mass gainer pe bhi ek video bnaiye Taki usse mere jaise underweighted logo ko help mile jo ki mass gain karna chahte hai
Way protein is islated from milk 1 gm way protein =4.1 rup a/c to you but 1 lit milk contain 34 gm protein =60 rup So .... 34 gm milk protein =60 rup 1 gm milk protein =60/34 =1.76 rup Milk is also contain fat and carbohydrate it required for body But way protein only contain protein and neglegibal amount of fat and carbohydrate if in the body large amount of protein then liver converted in to urea and kidney filter and realese out side through urine and way protein is also contain artficial sweetner and artificial sweetner is so harmful for our body ........ And protienex not contain Artificial sweetner and also contain carbohydrate fat vitamin etc these are all present in balance amount and body is requred all balance amount these material so protenex is better than way protein ....... Our bhut kuch khna ths but kya bolu ...........
Bhai i also use proteinex ... Results are good ....i never tried whey protein n all ...coz of duplication ... proteinex never been harmful for me yet ...😬
U saying whey protein has almost no fat and carb..... U just don't take whey powder throughout the day, u have breakfast, dinner and lunch which provide fat carb u need.... So this point saying whey powder not giving balance diet so ur liver and kidney will disfunct is useless becoz whey is just 10% of whole day food intake... Other 90% food intake provide u fat carb
Can anyone guide... I am a skinny vatta... Want to gain weight without visiting a gym (light exercise at home) which protein is good for me.... I wanted to try ozeva.... Organic protein, superfood protein or protein+ herb for women... I want to gain weight which out of three is best for me.
For budget friendly diet ..can we use 20gm whey protein instead of 60gm proteinx....because 20gm whey protein == 60gm proteinx....then why need proteinx...just take wheyprotein with reduced quntity .is it right ? If not then why?
For your kind information protinex is for medical uses. Company never promote protinex for muscle building. Protinex also have different range like zero added sugar is one of them.
Your videos are too good as you give honest reviews. 👍 Please make a video on plant based protein powder vs whey protein. Which is better? And which protien powder is best for women so that it can be helpful for body fat loss. I am unable to figure out which protein is good for women. 🤔 It will be really helpful for all the women. 😊
@@NightsWatch-007 yes there are few protein powders which is made only for women like Oziva. And I am non vegetarian. I do exercise but not intense. So I am confused which protein I should have and which is safe. I researched about whey protein, there are lot of disadvantages. There are many protein powders like pea protein, soy protein, plant protein. I want something which will help for body fat loss.
@@girlin_wonderland02 as a non vegetarian z ur best advantage .... Take egg white nly ... Best protein in d world .... Excuse me .... U told about best protein for women ...wats dat thing i never heard of it coz i never read about it ... It's marketing funda nly .... B aware of it .... Share me on it if anything u have
There are 9 essential amino acids which completes whey protein. Plant protein is incomplete because they lack with some essential amino acid which can't be helpful to your body. Now it's your decision.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Irony is I saw protein x advt of akshay kumar before this video😂
Mee2
Me too 😂😂
G* akshey har ad Mai aa raha hai.😊😊
Me too
Me
eggs are better than all the supplements
1 egg = 6 grams protein = 5 rupees (1 gram protein = approx 1rupee)
Whey protein 1 gram = 4.1 rupees
Proteinex 1 gram = 4.5 rupees
@nevil perry clean your stomach ?? means ??
@nevil perry okk
@nevil perry Thank you for your information. Did you have to do this before?
@nevil perry Oh my goodness. I hope that you are better now at least.
@nevil perry Very good; namaste mera dhost.
Wishing you all a very happy and healthy New Year 2020 🤗. My Instagram - instagram.com/fittuber
Sardi bhot tez.h... Daily routine..btao
Packet milk par video
Aapka t shirt bahut Accha hain
Qna
Is Tri-Ply stainless steel cookware safe
for cooking ? Please sir reply.
1 scoop whey protein= 150 gm fish/ 100 gm chicken breast
Fish, chicken breast both are lean sources of protein and it's also not difficult to digest and absorb nutrients.
Atleast no problem for non vegetarian.
100 gram of moong 24 gram protein cost 10 rupees😂😂
They bring additional carbs though
@@amarpratap5760🤦 abey, 9 amino acids chaiye, bas protein see kuch Nahi muscle banta, 9 essential amino acids wala protein see muscle banta hai
@@LearningNew365to bhai doodh m saare amino acids hote h kya kyuki whey vegera sb doodh se hi bnre h
@@studchamp9571Poplu DoodhUbalte Waqt Hi Uske Nutrients Marjate Hai😂😂😂
FIT TUBER CHANGED MY LIFE BEFORE 1.5 YEARS...BIG FAN..
How
Good or bad things about whey protein powder
He is Awesome ❤😊
Hmm
@@regularguy542 Ni Ni just kidding
Maturity is when u realise he was advertising nutrabay through this video😁
Man's gotta eat bro.
@@vcp009 true
What's nutrabay
Not exactly. The information he provided about whey is appropriate.. now it's your choice to choose from his advertisement or not
@@namitadewan3001 what was the best mam from Flipkart or here ?
I was confused about protein and this video suddenly came in my recommended list 😂
Thank you so much Vivek 😊
Switch to Nutrabox and you will never have to worry.
This video is actually pretty good. Well researched. Good source of info. Keep it up sir
In my village whey protein is known as"dibba'😂🤣
Churan in my region
@@gangachaudhary5734 😂🤣
Wo local hote h sab
@@IITwaleDOCTOR duplicate local ka matlab regional hota hai
Protein not dabba gainer known asa dabba
Cost of one egg Rs 6 😲
Protein in one egg 6gm 😳
Cost of 1gm protein Rs 1 🤔
Bhai depend krta h...area to area....aur egg size p....kisime 4 ya kisime 5....but...at the end...eggs are best....very fast digesting
But you cant eat that much eggs to full fill your gym goal
😂😂superb bhai..
But it's not lean protein
@@beneathheaven1 egg white is lean source of protein
Boss your study rate is 100 percentage intelligence
Bhai ma 16 saal ka hu ma le sakta hu
@@shinubhai5888 haan le sakte ho. Koi problem nhi.
@@shinubhai5888 mt lo,,,khao piyo bs ,,,20 sal k baad ise krna ye sb
@@shinubhai5888 nooooooooo
@@Dank-meme28 I
Maine 5 suppliments liye..... कोच बीज... शतावरी.... अश्वगंधा...सफेद मूसली... शिलाजीत...हॉर्स जैसी ताकत है मेरे अंदर 😎💯
😂🤣
😅😅😅😅😅😅😅😅
Ok so now I cannot buy ProtineX and cannot afford Whey protein, So what should I do?
* *Brings 1L Milk and Squeeze Lemon in it*
@I want to eat chicken • 150 years ago no bro 😂 it's just a way to make whey at home squeeze lemon in boiled milk seperate paneer and dehydrate liquid portion then grind it to get whey at home
@I want to eat chicken • 150 years ago yessiir
@@kshtiz5834 u fool only 2gm whey in 1l milk we get
I have heard from Guru Mann that 1 scoop,i.e. 30g of whey protein is prepared from the whey of 2-3 litres of cow milk...!
Bruhh, eat eggs and boiled chicken
Very Informative video .. since whey is very popular now a days it is very good that you explained about the important differences to the viewers.
Those calculations made me remember my maths teacher 🤨😩🥵🥵
😂😂😂😁muje bhi
Same here
literally skipped it🤣
Same
😂😂
Almonds, pistachio, coconut, peanut, milk, pneer butter, desi ghee, rajma, black channa, sabhi dals.
Protein k rich sources h.
French beans, peas, green chholia mein bhi Protein hota h.
ghee has 0 protein, and a healthy diet wont contain anything more than two spoon ghee max as its extremely dense in calories.
Watch hypertroph video series on protein. There's a thing called complete protein and incomplete protein. Animal protein including milk products are complete protein that means they have all amino acids. Plant protein i.e. pea and rice combined has complete amino acid profile. However any other products only contain incomplete protein that means there is some or the other amino acid missing hence it is recommended to eat such products in combination so that if 1 of them is missing 1 amino acid then it should come from another source
@@adityeahh2135bhai ghee khakar dhup mai baitho or haddi lohe jaise majboot ho jaegi😏
Chicken mutton beef pork fish ❤
Aap sahi batate ho sir
Aur hum jaise middel family k ladke kuchh bhi khareedne se pahle review dekhte hai
So, the moral of the story is..... More expensive give more benefits 😁😁
Not everything
Jaladi. Phone Karo. Sir
@@kundanraj7051 kyu
@@niharikabisht119 hahahahahahahahhahahahahahahahahahahahahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahaahhahahahahahahahahahahahahahahahahahahahaha
No if anyone is consuming non vegetarian then chicken breast and egg whites are the best and most economical sources of protein
You changed my life, thinking, lifestyle
Thankyou so much fit tuber... U r like a saviour, real angel from heaven for me
Fit tuber is one whom i trust more than doctor 😂
Thanks Brother for sharing such a vital information and clearing the doubts that often comes in the mind of beginners like me that what sort of protein we should take for better and fast results.
Bro pls explain the main points in eng i m tamil
@@shrutiM. Link bro plls
@@Samuel-vo6zryou still want it?
Adam seeker ka display pic
इस साल सर्दी बहोत रिकॉर्ड तोड़ रही है...
अचानक से हुए इस परिवर्तन से लोग परेशान है...
ऐसे में कौनसी दिनचर्या अपनाये???
ek hath paint mei dalo doosre se bike chalao garmi transform hoti rahegi
@@naveenbatra7242 WO toh theek hai PR kiske Pant mai ?
@@naveenbatra7242 eee bhai bhai bhai bhai🤣🤣🤣😂🤣
@@sandeshthane8012 😂🤣😂🤣😂
@@naveenbatra7242 isse achha to gloves pahan lo na
Protein supplements par v detailed video bnaye. It is very needful today.
What is the best time to drink this for those who does not do any workout? Can we give this to lady of 58 years?
Instead of protein powder
Have mutton soup
That is beneficial for bones and I myself gained 15kg weight
By working out and by consuming natural protein
I was skinny back then
Like 55 kgs and now I am 70kgs
That too without any supplement or protein powder :)
What's yours age?
@@brainking2676 13 I got to gym 🏋🚴💪
But how tell me in detail
13 saal me 70kg bro you must look like a 20yr old guy
@@omramchandaniaaj hi paida hua hai bol de😂
Both brands are different use of purpose
Whey protein is also used musle building and lean muscle
In other side protinex is also used in energy provider
6:02 Thanks me later! 💙💙
No
Thank you
Khadak bhai 😉
Thanks bro
Thanking you
Bro thanks for spreading awareness about whey protein people have so much misconceptions about it
Game start karne wala tha fir yaad aaya k aaj fit tuber hindi video aane wali hai..game close karte hi notification aa gai😁
Pubg?
Freefire?
Ya cod
@@gamingworld5174 COD MOBILE 😄
Bro apni id dedo
I am also a pure vegetarian and proud to be , and i can easily fullfill my daily protein requirement that is 90gm daily , and use AS IT IS , as whey protein supplement !
Best whey protein konsa h body me taakat badaane ke liye ? Age 31 weight only 42 kg shareer me Taakat hi nahi h
@@ashuvijay7031 toh itna mutthal bnne kisne kaha tha
@@ibloomzplayz yr kisi ne nahi kaha maa baap bhayankar jhagda karte the rojaana.... Unhone humko alag kar diye the... Or ak ladki jo mujhse bhut pyar karti thi wo bhi usi time dhokha deke chhod gayi... Uske chakkar me or naa baap ke chakkar ne dukhi hoke main is daldal me fas gaya.. Koi nikaalne wala nahi tha
@@ashuvijay7031 Jo hogaya so hogaya...meri baat maan gym start kr aur natural reh...ye protein wrotein k dabbe Mt khana abhi se..... Internet toh hai hi toh Roz dekh woh pakwaan jinme protein ZYADA ho....bus khaane pe ache se dhyan de...abh altu faltu Mt khaa Lena road side ka...
@@ashuvijay7031 bro 42 kg to bhut km hai aapka weight, strict plan follow kro khane ka, km se km 3 time daily.
Small tip: you can use SATTU powder (100% roasted chana dal) instead of ProteinX 🙏
Bhai Bihar se ho?
Sattu me added sugar hota hai... Aur uparse namakh aur Nimbu bhi alagse milaana padta hai... Jisse water retention or over sweating ki problem khadi ho sakti hai... So better not to drink that while in workout😇
@@sakhtlaunda2.032 nahi bhai, plain sattu milta hai acchi kirana shops mein, plain hi use karein, just plain water mein... excellent drink
@@HappilyIndian aaha... Woh sahi hai... Tab piya jaa sakta hai par woh taste sahi nhi hota kya🤔
@@sakhtlaunda2.032 itna awesome, mild, shudh aur satvik taste hota hai bhai... aur agar thoda thick pisa ho to pehle 1/3 rd glass garam pani dalo taki soft ho jaye (30 sec ke liye) phir normal water .... poora din yahi pi sakte hain 🙏👏
Thank you brother, If I wouldn't see your video I may be ended up buying some nonauthorized Protein Power.
Thank you for saving my health and wealth.😊😊
🤝🤝🤝
Make a video on package milk
Bro mother dairy best h✌
@@gauravdubey157 no bakwas hai amul is better
Packaged milk me nutrients nhi hai..Wo ek cream hai
@@naveenbatra7242 bhai maine compare kara tha dono ko, mother dairy better h😑
Bhai Gokul accha hai insabse
He gives an affordable option at end that's what makes him the best 🔥🔥🔥
Na its a promotion 🤑🤑
Nah, they are the sponsorer of this video
Yess
@@TapasMog he mean protein x lul not whey
Thanks for being so helpful and for giving us best intake options. It has really benefitted me a lot. As you suggested I have started taking half scoop of Nutrabay Whey Protein Powder after cycling 30kms in 60 minutes in the evening. It really helped me a lot. However now I request you to suggest me a plant based protein powder because I don't feel comfortable with Whey Protein.
60km hi likhdeta
@@visheshnaithani9078 😂😂
Bhai tu professional bnja. Cycling meh gold aayega🤣🤣
30 kms and also in 60 mins!?
@@rikumajumder1558 i think it's possible but not with cycle 😂
Plz make video on plant based protine which is good?? Green Protein, cureveda Protein etc.. plz make video on it.. really need your guidance 🙏 And yes thanks for doing this amazing work.. God bless you Vivek ji ✨
Protein X (orginal) is a gold product for health.. it has b12, k2, D and many other nutrients that vegans and vegetarians lack.. I think for protein eat more greens and lentils.. for health go for protein x original
Why protein X ??
What are the sources of protein X ??
@@alokmishra6337 it's soy and peanuts.. you can read the labels. Long term health effects of any supplement is bad. We should always get our protein from real wholefoods.. But according to me protein x is pretty much safer.. if at all people want to buy some thing
@@Goodthoughtlol bro are u mad whey protein is more safer it doesn't contain anything artificial like protein x whey is made up of milk it's doesn't have any long term side effects.
@@RAGHAVTANEJA-uf6nv did you just compare my wholefoods comment to a supplement?? Best of luck 😂
Before using any product I always go through ur channel to know about .. keep going sir , for explaining ..
Mathematical thug in between 😂😂🔥
I agree with mathematical thug...
Why don't they show ayurvedic tonic like Ashwagandha, Safed Mushli, conch ke bij and Shatavar. These are Natural tonic for muscles gaining and cheapest also compare to both whey protein and proteinx. He showing like these two things only for muscles gaining not others.
@@viratrathod992 Thanks for such info....are you ayurvedic doctor?
🤣🤣
@@rehbar2600 No Juned Ji.. I also heard about it.
The only man I can trust on❤️
Now a days it's getting difficult to find whether thy r advertising it or giving us review after use. 🤨
He's advertising see the description
Very true
It's upto us .... U tube chalane se thodi na kisi ka pet bhar jayega .... Every thing z bussiness .... He z telling partial truth ... Bdw logo ko problem kya h pta nhi ....sab protein lene me lage huye h ..... Fools
@@NightsWatch-007 yes why the hell they need to use such products I don't get.
Bhai advertise h dekh lo description
The physician recommends protinex in special cases where the patients required the protiens immediately.
Some Them are misleading they really don't care about health
Instead of protein powder
Have mutton soup
That is beneficial for bones and I myself gained 15kg weight
By working out and by consuming natural protein
I was skinny back then
Like 55 kgs and now I am 70kgs
That too without any supplement or protein powder :)
whey also will get into your body immediately! protinex is bad quality peanut protein with 50% maltodextrin
@@stillalearner5001 please tell something about vegetarian
@@blissofGuruji eat chaana... Add pure desi ghee nd add more nd more protein to your diet
Very informative....
Thank you so much
Thank you so much for this informative video .
I really like the way you explain each topic in depth
Quite admirable👌👌👌
Great comparison of these products. By the way, would you please share your current workout routine, yoga/meditation routine and balancing the diet without stressing on 'protein' intake.
You a savior!!!! I was in a dilemma..had no clue which one to buy....as I had decided to buy protien powder last moment during lockdown....thanks a ton...
You have beautiful eyes. 😊
U r really great sir...
Plzzzz sir masqati, nandini, goodlife n other milk packets k baare me video banaiye...
Plzzzzz bachho ki health k liye...
Love to watch your videos like always ...I work in night shifts so need to follow a healthy diet ..whenever I need eating routine I watch your videos
Kindly make a true video on oziva protein as most of its reviews seem to be sponsored
Bilkul sahi bola bhi
Ye promotion may laga hua hai
Sir oziva protein is real or fake
Jisko stress ki problem math khaya any mental illness like tension, anxiety, depression,.Protein X will increase stress level
Find the value of X in proteinX
vaibhav prabhudesai sach me aisa hai proteinex se stress level increase hota hai plz rply?
Sir please make video on the topic of natuarl height increaseing guaranteed method age group of below 20 years and after 20 years age
Yoga bht kam me ataha.
Really helps before 20.
After ka pata nahi
Uneo02 bhujangasan,trikonasan, paschimatatasan. Jitne v stretch type k ha sab.
You cannot control height.
I am the tallest member of my family when actually I am the smallest by age , I am 14 and 5'10. I don't do anything special..my brother is 17 and 5'8.
Proteinx is a nutritional supplement. It has many other vitamin n minerals as well. Unlike whey protein which is only protein. Plus whey protein is mostly used by athletes n bodybuilders unlike proteinx.
Really 😂😂😂😂
chup kr ja bkl! Vitamin chahite to fruits khaa aur vitmain tablet le. Protein X is a scam.
सर मे बहुत दुबला पतला हू तो सेहत बनाने के लिये konsa protein अच्छा राहेगा jiska कोई side effect ना हो. plz give ur suggestion
In that case... chicken and eggs are way cheaper than supplements.
In 100g chicken there's approx 30g protein.
300g chicken costs ₹60
So in just ₹20 we can get 30g protein
Do you aware of the fact that there is a protein supplement available in the market from which you can get 80g of protein per 100g scoop ??
@@alokmishra6337 name ?😊
@@Himanshu-1-2-3 Nutrilite All Plant Protein Powder
I have a question if whey protein is manufactured in foreign they must be using A1 milk and as we known A 1 milk is not good for health
baat toh shi pakde ho yaar Ek dam correct
Tushar Singh Rathore so brother why so called celebrities are selling protein powder saying that they are the healthiest
@@bharatpandey3943 baaap bada na bhaiya sbse bada rupaiya
Pandey ji Not Necessary they have buffaloes to who yield A2 category milk.....
Brother... A1 and A2 are two catagories of cassein protein. Whey protein is similar in all types of milk whether indian or foreign breed. It is thr cassein protein which is problametic. Whey protein does not have any residue of cassein protein. So its safe. But the cassein protein powder should be avoided.for casssein protein consume milk &milk poducts. If you want to buy just buy whey protein of any good brand. Hope now ur doubt is clear.
Sir aaj ke date me best protein par video banaona aur konsa lena chahiye
Hello Sir, I am Gopal ,using Lactonova whey protein since 6 months and getting very good results.30 gm of serving has 24 gm of Protein. No Artificial Sweetener added. Since They are manufacturing their own product Quality of product is very good.
Please let me know your opinion on Lactonova Whey Protein
How much cost ?
Best whey protein konsa h body me taakat badaane ke liye ? Age 31 weight only 42 kg shareer me Taakat hi nahi h
Aapka weight lose hua
Absolutely right good experience
9113375977
What is creatine and How to use it? Plus is it safe? Please make a video on it.
Creatine is safe just drinks a lot of water 5 to 6 litres
Instead use Ashwagandha powder or capsule
@@KrishnaChaudhary-wd9qq i take both😂
Hi, can you suggest the best time to take whey protein for optimizing muscle recovery and growth?
Your videos are totally amazing, changed my life and I'm loving the way it's going.keep making such amazing videos, god bless you.
Don’t take it personal...cocoa is one of the ingredients in whey...it can make this addictive...
He suggested raw why too?
Skimmed milk powder is best among all.... >30% protein , 1. Amul Sagar skimmed milk powder, 2. Amul slim and trim skimmed milk powder, 3.Verka skimmed milk powder.
That's the reason I use Nutrabox because quality has its own price.
Brother apki videos straight forward hai, cut to cut👌❤️🌱
Whey protein is also synthesis inside our body.
Watching this on last day of this year ..this year i have made many change in my life style ..due to your video ...keep it bro ..hope more good video this year too ...happy new year 😙
Bro i am 19 years old nd.. mujhe mota hona he bahut dubla patla hu tumhre experience ke hisaab se kuch suggestions do bhai
@@sahilrockboy963brother train kro hard and eat in calorie surplus
Thanks bhaiya for your honest review
Aap please mass gainer pe bhi ek video bnaiye
Taki usse mere jaise underweighted logo ko help mile jo ki mass gain karna chahte hai
Way protein is islated from milk
1 gm way protein =4.1 rup a/c to you but
1 lit milk contain 34 gm protein =60 rup
So .... 34 gm milk protein =60 rup
1 gm milk protein =60/34 =1.76 rup
Milk is also contain fat and carbohydrate it required for body
But way protein only contain protein and neglegibal amount of fat and carbohydrate if in the body large amount of protein then liver converted in to urea and kidney filter and realese out side through urine
and way protein is also contain artficial sweetner and artificial sweetner is so harmful for our body ........
And protienex not contain Artificial sweetner and also contain carbohydrate fat vitamin etc these are all present in balance amount and body is requred all balance amount these material so protenex is better than way protein .......
Our bhut kuch khna ths but kya bolu ...........
Bhai i also use proteinex ... Results are good ....i never tried whey protein n all ...coz of duplication ... proteinex never been harmful for me yet ...😬
U saying whey protein has almost no fat and carb..... U just don't take whey powder throughout the day, u have breakfast, dinner and lunch which provide fat carb u need.... So this point saying whey powder not giving balance diet so ur liver and kidney will disfunct is useless becoz whey is just 10% of whole day food intake... Other 90% food intake provide u fat carb
Can anyone guide... I am a skinny vatta... Want to gain weight without visiting a gym (light exercise at home) which protein is good for me.... I wanted to try ozeva.... Organic protein, superfood protein or protein+ herb for women... I want to gain weight which out of three is best for me.
Legends buy proteinx after watching this video as they have been using worse powders than this..
Bro plz tell me is protinex better or not nd is it harmful?? Plz bro
Beta ....legends eat eggs .... Not drinking diz shitsssssss
For budget friendly diet ..can we use 20gm whey protein instead of 60gm proteinx....because 20gm whey protein == 60gm proteinx....then why need proteinx...just take wheyprotein with reduced quntity .is it right ? If not then why?
Is whey protein good for old-age people @80...?
Or
Suggest any good health drink for old-age
The fact that you promoted a particular website didn't feel so good. But still, a wonderful video.
Bro you are really awesome and really thanks for helping our nation by speaking truth. Love you bro❤️❤️
Bhai weight gain in hindi by the way love you and your Videos and Love From UP
By vegetarian diet plzzx
वजन बढ़ाए~weight gain,lol.
@@prathamsinghi777 what are you still 5 ?
For your kind information protinex is for medical uses. Company never promote protinex for muscle building. Protinex also have different range like zero added sugar is one of them.
I think you are give best knowledge without any filter
Realy geat man👏👏
Nutrabay protein increase heat on body or we are able to use every month
Kehna kya chahte ho ......
Ap XS Whey Protein use kijiye, ye problem nai hogi, zyada jaankari k liye call kijiye - 8965010007
This is new way of marketing of expensive products
Hello,
Pregnancy me kon sa protien sabse achha hota hai maa aur bachha dono ke liye...plzzz tell us.
Aap pregnant ho k bhai
I have ordered after watching this from Nutrabay, now let's see the results in some weeks
Kya result aya bhai
@@anoopkumar4427 khoon tak pahuchne to de pehle😂😂minimum four to six weeks lagte hai result show karne main
Bro what's the result
😂😂
Hey bro
U alive???
Last me pata chala ek advertisement le liye 8 minute ka pura video bana liya 🤣🤣
😂😂😂
Thanks! Bhai, perfect suggestions.
Doing GREAT
Long live ! Long live !
Sir, please Direct selling company ke product par bhi video also post ki jiye .
Thanks
Bhai aap alag alag disease(cure) par video banao jaise asthma, problem related to liver etc. Please
agree bro
Three Cheers for Fit Tuber.. Awesome brother..❤️
God bless you bro. Happy evening last 2019 .see your smiling and knowledgeable video. Thank you ☺️
Sir plz aap good helth capsule pr vedio banaao ki use use krna sahi h ya nhi
Your videos are too good as you give honest reviews. 👍
Please make a video on plant based protein powder vs whey protein. Which is better?
And which protien powder is best for women so that it can be helpful for body fat loss. I am unable to figure out which protein is good for women. 🤔 It will be really helpful for all the women. 😊
R u vegeterian or mixed diet type ( eggitarian) .... ? BDW women k liye alag sa protein ata h kya .... Kahan se padha ya fir kahan suna y sab ???
@@NightsWatch-007 yes there are few protein powders which is made only for women like Oziva. And I am non vegetarian. I do exercise but not intense. So I am confused which protein I should have and which is safe. I researched about whey protein, there are lot of disadvantages. There are many protein powders like pea protein, soy protein, plant protein. I want something which will help for body fat loss.
@@girlin_wonderland02 as a non vegetarian z ur best advantage .... Take egg white nly ... Best protein in d world .... Excuse me .... U told about best protein for women ...wats dat thing i never heard of it coz i never read about it ... It's marketing funda nly .... B aware of it .... Share me on it if anything u have
He is right there is not any special protein for women
This is just advertising by company
Thank you for giving lot's of knowledge about protein.🙏
When should i start sipping whey protein if I'm beginner ?
After working out
Bro raw whey protein ke bare me bataiye.... Konsa brand hai best
Plz guide 🙏
You buy all these products then what you do with then simply throwing or eating ( healthy or unhealthy things)??
he:- my name is Vivek
me:-
my mind:- no you're not Vivek you're fit tuber
That's very cute
Ohhhhhh really😃
Hi Fit Tuber,my son is 13 years old do you think Whey Protein is good for Him to Drink or he shouldn’t drink it?
Bhai c bolvita ya Horlicks kharidna
Sir.. plzz Herbalife k protein powder ka videos bnao na plzzz 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Can you please share your analysis on Organic Proteins such as Oziva or other brands which are similar?
Yes sir Raw whey Protein cost 800₹ per kg with 80% protien
1₹ -1g protien
From where can you buy it?
1200 rupay kaa ata h accha raw whey
@@dhruvchhipa3295 bro 1200 me to muscle blaze fuel chocolate flavour aa jaega wid lab test of 72%
@@ankitmulchandani5321 online milta h kya bhai?
How about herbal life protein powder compared to whey protein
That's a good idea specialy for those who are vegan...
Herbal life chutiya bana rha hai
There are 9 essential amino acids which completes whey protein.
Plant protein is incomplete because they lack with some essential amino acid which can't be helpful to your body.
Now it's your decision.
Nutraway ko dite mai lena kaise hai ye to 2 alg alg hai isolate aur consentrate... ? Insko khana kaise hai