Thank you really nice morning workout. But that green screen is really irritating and the way it is filmed is not really good, sometimes feet are missing / wrong perspective... . Another tip: black mat and black leggins is hard to distinguish. .. ;-)
Your 30 minute intense core workout is much better and far more challenging. Also, the audio on this one is spotty. Its good if someone is looking for something basic but it's definitely not 'intense'.
On my 8th Day of Dedicate helps me keep focused and helps me keep flexible for my work and my Tennis, a great way to start my day.
Absolutely amazing!!!
I loved it! Thanks Caity!
This work out is just 20mins but really gets the body moving, great clear and concise instructions thanks Katie 🙂👍
Really enjoyed! Thanks Caity!
Great workout !!!!Thanks Catie....
Good quick workout, thank you for all the workouts u share!
Wow Katie that was a awesome workout
That was perfect 👍🏾💜🙏🏾🙂
Nice easy morning workout, it fit my needs thank you. :)
Awesome Workout! Thanks Caity!
The clock in the corner is really good
Please use a natural back screen: ((((( i lost my 3 dimensional understanding 😭😭😭
Thank you really nice morning workout. But that green screen is really irritating and the way it is filmed is not really good, sometimes feet are missing / wrong perspective... . Another tip: black mat and black leggins is hard to distinguish. .. ;-)
A challenging, but good workout for my 72 year old body.😊
Your 30 minute intense core workout is much better and far more challenging. Also, the audio on this one is spotty. Its good if someone is looking for something basic but it's definitely not 'intense'.
That green screen is so irritating (especially for migraine-sensitive people like me), please don't use it anymore! :/