Pilates for Good Posture

Поделиться
HTML-код
  • Опубликовано: 8 янв 2025

Комментарии • 25

  • @mrslebowski
    @mrslebowski 4 года назад +3

    Never found a teacher that could explain better than Katie. First time I succeed also in doing work out at home. Only with her.

  • @sairosekassam617
    @sairosekassam617 4 года назад +6

    Love all of Katie’s Pilates work out. Clear and well timed instruction. Please do more!

  • @kayjuhas8416
    @kayjuhas8416 8 месяцев назад

    What a great instructor you are!! Thank you for explaining so thoroughly

  • @tinyp7392
    @tinyp7392 5 лет назад +2

    I love Katie's workouts - have been doing one a day for a few months now and I can really feel the difference.

  • @paludansings
    @paludansings 7 лет назад +5

    I love this workout! It's challenging and efficient and makes me feel great. I have a lingering back injury and this class has helped immeasurably. Thank you so much, Katie! You have a big fan here in the States. Please keep up the great work and post more classes!:)

  • @sophielloyd437
    @sophielloyd437 7 лет назад +4

    I love the direction you provide. Please, give us more! :)

  • @3rasmus2004
    @3rasmus2004 3 года назад

    Thank you Katie. Those back stretches are great.

  • @yeterustek1848
    @yeterustek1848 4 года назад +2

    Thank you Katie, it's a great workout and practising almost everyday during lockdown.

    • @efit30
      @efit30  4 года назад

      Wonderful!

  • @elenikarakasidou6173
    @elenikarakasidou6173 2 года назад

    This routine has done me a lot of good. Thank you!

  • @ErikOlkiewicz
    @ErikOlkiewicz 4 года назад

    Thank you! We started our morning, working out together here in Stockholm Sweden.

  • @workwillfreeyou
    @workwillfreeyou 6 лет назад +2

    Spectacular instructor.

  • @maureenoconnor4430
    @maureenoconnor4430 7 лет назад +1

    Very careful approach thanks Katie

  • @kateboo4013
    @kateboo4013 2 года назад

    This was great! Thank you.

  • @mirandalawton316
    @mirandalawton316 Год назад

    Well that was tougher than I expected!

  • @reeniegore
    @reeniegore 3 года назад

    Thank you, love this stretch and how you teach it!

    • @efit30
      @efit30  3 года назад

      Glad you like it!

  • @mercedeslb237
    @mercedeslb237 4 года назад +1

    Magnifique! Merci 😙

  • @jackthelad2810
    @jackthelad2810 7 лет назад +4

    great workout love it keep killing it love it subbed !

    • @efit30
      @efit30  7 лет назад +1

      +Shaquille Morton Thankyou more soon

  • @lindathomas9844
    @lindathomas9844 3 года назад +1

    Brilliant Tx

  • @aniaphotouk
    @aniaphotouk 6 лет назад +1

    Great and your tips really help, thank you

  • @salanee
    @salanee 7 лет назад

    nice but why so short?

  • @sagemason
    @sagemason 4 года назад

    I like Katie's style, but have a hard time staying so long on my wrists.