An excellent beginner's class and I love how your bring a light sense of humor into the class! (The dog "helping" with the downward facing dog! ha ha!)
I have a bunch, check out the "yin and restorative" section on the CMC (Conscious Movement Community). Click here for more information: www.timsenesiyoga.com/consciousmovement
This practise is a gem. I am getting so relaxed and content, it's amazing. I am relatively new to yoga, and it often felt forced or obligatory. For some reason, this one just clicked, and Im so grateful for it.
So good, thank you Tim. You are a great teacher and have helped me grow physically and mentally. The book you recommended, Light on Yoga, via a photo on your website has helped my spiritual growth in a deep way. I am grateful for you and your teaching.
Thank you Tim! You truly are the best, I had the pleasure of taking one of your classes in Laguna Beach some years ago. I’m now recovering from a tough battle of cancer and you still are a light. Bless you!
Great class, nice way to start before an evening race here today Tim, thank you. I loved the hip Bridge queues you gave in this class too, made a tangible difference! 💪😊💚
I wanted to try Yoga many times, but always gave up in frustration. Most instructors just stress me out with a cognitive overload of instructions and their sheer pace. They talk all calmly and collected, but while I draw one breath, they already did three and then rush on to the next pose with a dozen things to consider. I thought this was supposed to be relaxing and mindful? Your video was the first one I didn't abort halfway through. I really appreciate that you let me find my own flow, hold a position and draw my own breath. As a matter of fact, I actually wished this session would've gone on for longer! So thank you kind sir 🙏 I will definitely revisit and do some of your other routines in the upcoming days and weeks.
My long covid made yoga very hard for me, this is the first one in forever I can keep up with and that I really like. Thank you! I will check out your Yoga for beginners series and try to do yoga everyday again
Thank you so much Tim for your yoga class ❤ I have been looking for a yoga teacher for long time 🥹 and finally I found 🎉 You are my best yoga teacher 😊 One love 🙏🏻🫶🏻
I did this after a long day, i had no energy but it felt great and now I feel rested (but ready to go to bed)! Thank you so much Tim! On Thursday, Vinnie used the word levelized in his class so it made me smile and think about you! 😅
You are the first channel I found when I searched for yoga. I haven’t used any other channel because you are the best instructor on RUclips. Great session Tim
This was amazing! I loved the connection of the breath to stretching. That is something I would like to be more conscious of and practice more. Thank you!
I didn’t watch this one right away until today (I do one of your classes everyday before work) and I work at a Distribution Center lifting stuff all day and this is the magic potion this morning to help alleviate some soreness before going back to the J-O-B Thank you!
That was wonderful - I was feeling rather beaten up after a long bike ride with lots of climbs, but this session worked like a charm. Nice body scan at the end, felt very peaceful afterwards. Thank you Tim and Ollie! 🙂
Thanks Tim. I enjoy the stretching especially at my age. I have been doing this for 2 weeks. What would be a follow up workshop to this one? I am a beginner and I’m almost 60years old.
Hi Gavin, Try my beginners series. In your Google search bar type in ruclips.net/user/yogawithtimvideos On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in beginner There are seven beginner videos for you to check out. :)
Just what I needed after a yoga, swim n aqua exercises yesterday. Just some stretching and breathing into a relaxed state of mind. Thank you Tim have a blessed weekend 🙏🏼☺️
This was a lovely practice, thank you. I wondered why during pranayama we inhale to 80%? Do you talk about this in any videos, or could you recommend any reading? Breathing out to align the ribs has been a game changer! Thank you!
Hey Alex. This is just 1 technique for relaxation. Check out the pranayama course on the CMC if you'd like to understand the subject/practice more and delve deeper. To check out the CMC (Conscious Movement Commuity), click here: timsenesiyoga.com/consciousmovement You’ll also get access to all my exclusive courses and my exclusive - longer/stronger/deeper - weekly videos. There’s currently a free two-week trial offer in play. Give it a try and let me know what you think. 😊
Loved the feel-good, gentle movement!! One request: I really prefer NOT mirroring!! It’s confusing. Seems better if you (the teacher) are moving your left arm, instruct viewers to move left arm! Thanks!!
It was definitely, not yoga for beginners. For a healthy person, working 10-12 hours a day for the past 10 years, sorry, but the exercises are not feasible. After trying to cope, I had to stop halfway through, and the next few days all I felt was soreness all over my body. I wish you good luck and keep my fingers crossed for those who try. Respect
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Thank you. First yoga after recovery from a bicycle accident. Feels good!
Oh... sorry to hear. Glad it was good for you. Be well.
An excellent beginner's class and I love how your bring a light sense of humor into the class! (The dog "helping" with the downward facing dog! ha ha!)
You're so welcome Denis! 😊
Oh my goodness, I am **always** looking for stretches like these. Thank you, Tim! Please consider doing a 1 hour recovery video. Thank you.
I have a bunch, check out the "yin and restorative" section on the CMC (Conscious Movement Community). Click here for more information:
www.timsenesiyoga.com/consciousmovement
What a delicious practice for a Sunday morning. We are all beginners (I hope!). Thank you
You are so welcome!
Perfect! I-hour recovery would be awesome!
Got it. Thanks Pamela.
This practise is a gem. I am getting so relaxed and content, it's amazing. I am relatively new to yoga, and it often felt forced or obligatory. For some reason, this one just clicked, and Im so grateful for it.
So good to hear that. You might like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner to see all the beginner videos 😉
Thanks, Mr.Tim!🧘♂
You're welcome John
first yoga sesh after a 30-day bed-rest due to foot injury
im so excited!!
Hey Aisha. Sorry to hear about the injury but glad you're back. 😊
Perfect Saturday morning flow.
Cool. Thanks Beth.
So good, thank you Tim. You are a great teacher and have helped me grow physically and mentally. The book you recommended, Light on Yoga, via a photo on your website has helped my spiritual growth in a deep way. I am grateful for you and your teaching.
Thank you Tim! You truly are the best, I had the pleasure of taking one of your classes in Laguna Beach some years ago. I’m now recovering from a tough battle of cancer and you still are a light. Bless you!
Thanks Amanda. Wishing you health and healing!
I really enjoyed this class and your voice is so relaxing
So glad to hear it. Thank you.
Happy Friday 😁👋
Back atchya' 😉
Great class, nice way to start before an evening race here today Tim, thank you. I loved the hip Bridge queues you gave in this class too, made a tangible difference! 💪😊💚
Great to hear! Thanks
Great gentle practice ❤
Glad you liked
This was actually my 101st consecutive day of Yoga. I subscribed to the CMC but feel like a needed something low speed before I dive in. Thanks Tim.
Ok. Got it. Thanks DeeAnn
Hi, I'm new and a beginner. I have never done a higher bridge in my life. Thank you for teaching me proper technique it was mind-blowing 🤯
You got it. Thanks Elise.
Muito obrigada Tim. Aula deliciosa de fazer🙏
Você é bem vindo Henriqueta. Que bom que você gostou.
Wonderful class thankyou 👍😍
You're welcome Julie 😊
Perfect way to end my day. Thank you.
Good to hear. Thanks
A great flow to end a crazy day of walking, running and gardening. Thanks!
Sounds like you're staying active. 😉
Man, just what i needed! Post surf yoga! Thank you Tim
Happy to help! Thanks
I wanted to try Yoga many times, but always gave up in frustration. Most instructors just stress me out with a cognitive overload of instructions and their sheer pace. They talk all calmly and collected, but while I draw one breath, they already did three and then rush on to the next pose with a dozen things to consider. I thought this was supposed to be relaxing and mindful?
Your video was the first one I didn't abort halfway through. I really appreciate that you let me find my own flow, hold a position and draw my own breath. As a matter of fact, I actually wished this session would've gone on for longer! So thank you kind sir 🙏 I will definitely revisit and do some of your other routines in the upcoming days and weeks.
Awesome. Good to hear and thanks for the nice comments
My long covid made yoga very hard for me, this is the first one in forever I can keep up with and that I really like. Thank you! I will check out your Yoga for beginners series and try to do yoga everyday again
OK. Let me know how it goes for you
Wonderful practice for a Saturday recovery day!!! Thanks Tim for share your knowledge and light!!!
You are so welcome
LOVE this one~ helps me sleep ~ thank you!
Awesome and good to hear. Thanks Gwen.
Thank you
You're welcome Terry
You are the best. So appreciate your work. Thank you 🙏
Thanks Rachel. Much appreciated.
Namaste.
Namaste.
Thank you for a lesson that felt like yin yoga helped me unwind, get back on track, and feel refreshed. ✨
Good to hear. Thanks Heather
Thank you so much Tim for your yoga class ❤
I have been looking for a yoga teacher for long time 🥹 and finally I found 🎉
You are my best yoga teacher 😊
One love 🙏🏻🫶🏻
Thank you Svetlana 😉
Exactly what I needed to defeat my cold before it kicked in 👌🏼
Awesome. Thanks Sandra
Thank you❤
You're welcome
Did this after a workout - amazing !!!!!
Glad you liked it. 😉
Perfection !! Thanks Tim !
Thank you Carlos.
I did this after a long day, i had no energy but it felt great and now I feel rested (but ready to go to bed)! Thank you so much Tim!
On Thursday, Vinnie used the word levelized in his class so it made me smile and think about you! 😅
I may have gotten it from Vinnie. Haha. Glad it was good for you and that you're feeling better.😉
Great post-run session! Thanks Tim 🙂
Hey Faye. Glad you liked it.
This felt so good today after work. Thank you.
Glad to hear it helped. Thanks JayTee
You are the first channel I found when I searched for yoga. I haven’t used any other channel because you are the best instructor on RUclips. Great session Tim
So nice to hear that. Thanks Ben.
This was amazing! I loved the connection of the breath to stretching. That is something I would like to be more conscious of and practice more. Thank you!
Hey Kristin. Thank you. Glad you loved the connection of breath to stretching. 😊
Thank you, thank you!
You're welcome Adolfo
Thanks
Welcome Karl
Thanks, Tim. I did this as a warm up for the class you posted yesterday and it was perfect.
Good to hear. 😉
This is great for the evening! Thank you!
You're so welcome Perez! Thank you.
This was great! Perfect for recovery after a workout and getting back into yoga without over-doing it
Thanks Shai. Glad it worked for you.
This is my fist time in years. I'm trying to get through the trauma of a broken knee & regain balance. I hope this helps.
Make sure you take it easy and let me know how it goes for you 😊
Just what I needed at the end of a tough work week. Thanks!
Glad to hear it! Thank you.
This is exactly what I needed to improve my mornings, thank you, Tim! Love from Brazil 🇧🇷
Ola Daniela in Brazil and so good to hear that.
I didn’t watch this one right away until today (I do one of your classes everyday before work) and I work at a Distribution Center lifting stuff all day and this is the magic potion this morning to help alleviate some soreness before going back to the J-O-B Thank you!
So nice to hear this and so glad it's helpful for you. Thank you.
Loved this gentle class this morning! Looks like Ollie’s got it down🐾❤️❤️. Thanks Tim🧘♀️❤️
Haha! Yes... Ollie's the best. Thanks Leslie.
Really nice stretching session Tim! Perfect after a day of live yoga and 20 miles on the mountain bike! 🙏🏼
Awesome. Thanks Ian.
This was an excellent practice Tim! 👍
Glad you liked it! Thank you JosCarlos.
Oh, Tim, you have no idea how much I needed this. It’s the perfect stress-buster, a great combo of flow and stretch. Thank you so much.
Hey Leah. Glad it worked for you.
Gratitude Tim!!! I'm too stiff to sit in that position
You're welcome. You'll get there. Stay with it 😉
❤ namaste 🙏
Namaste Vane
That was wonderful - I was feeling rather beaten up after a long bike ride with lots of climbs, but this session worked like a charm. Nice body scan at the end, felt very peaceful afterwards. Thank you Tim and Ollie! 🙂
Our pleasure. Glad it worked for you. Thanks Darlene.
Thank you for this relaxing, realigning and rejuvenating yin yoga-feel class, Tim💕✨🌈
Thank you Seems. Glad you liked it.
Thanks Tim. I enjoy the stretching especially at my age. I have been doing this for 2 weeks. What would be a follow up workshop to this one? I am a beginner and I’m almost 60years old.
Hi Gavin, Try my beginners series. In your Google search bar type in ruclips.net/user/yogawithtimvideos
On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in beginner There are seven beginner videos for you to check out. :)
Just what I needed after a yoga, swim n aqua exercises yesterday. Just some stretching and breathing into a relaxed state of mind. Thank you Tim have a blessed weekend 🙏🏼☺️
So glad you liked it. Thanks Christina
Perfect short and relaxing flow for my morning routine! Love it, thanks, Tim.😊
You're welcome. Thanks Juliana
thank you so much tim! Exactly what my body and mind needed this morning 😊 from charlotte x
Good to hear. Thank you.
Thank you!!
You're welcome Ted.
Tim, could you add this to the CMC? I spend all of my yoga time there, and often need a stretch-only recovery day!
Hey Emily. Totally, check the "ad-free section". I post all the videos from RUclips on there. And thanks for being a CMC member. 😉
Wonderful class 🙏🏻
Glad you liked it! Thank you Marina
I flowed through that flow
Nice. Thanks Douglas
Legend
👍
சிறப்பு 👌
நன்றி
Awesome!
Thanks Ray!
🙏🙏 Tim, Sylvie 😊
Merci, Sylvie.
So good
Thank you. 😊
Really nice practice (proper talking or not 🤣), thank you! 🙏🏾
You’re welcome 😊 Thanks Ryan.
This was a lovely practice, thank you. I wondered why during pranayama we inhale to 80%? Do you talk about this in any videos, or could you recommend any reading? Breathing out to align the ribs has been a game changer! Thank you!
Hey Alex. This is just 1 technique for relaxation. Check out the pranayama course on the CMC if you'd like to understand the subject/practice more and delve deeper. To check out the CMC (Conscious Movement Commuity), click here:
timsenesiyoga.com/consciousmovement
You’ll also get access to all my exclusive courses and my exclusive - longer/stronger/deeper - weekly videos. There’s currently a free two-week trial offer in play. Give it a try and let me know what you think. 😊
@@yogawithtim will do - thank you for taking time to reply!
I've been diagnosed with spinal stenosis. Are there yoga poses that will help me ?
You’ll have to confirm with your doctor as I can not offer medical advice. I would recommend reading Dr. John Sarno “healing back pain”
There must have been a sale on Pine board when they built your place Tim . LOL
Hahaha! There was! 😉
Loved the feel-good, gentle movement!! One request: I really prefer NOT mirroring!! It’s confusing. Seems better if you (the teacher) are moving your left arm, instruct viewers to move left arm! Thanks!!
👍
Indeed, it was somewhat confusing.
right is left, left is right?
;)
It was definitely, not yoga for beginners. For a healthy person, working 10-12 hours a day for the past 10 years, sorry, but the exercises are not feasible. After trying to cope, I had to stop halfway through, and the next few days all I felt was soreness all over my body. I wish you good luck and keep my fingers crossed for those who try. Respect
Thank you for sharing your experience. You might have better luck with my beginners course.
Lovely stretch for rest days! Thankyou! 🙏
Cool. Thanks Manu
Thank you!😊
You're welcome