Join Boho Beautiful Official Today with a 14-Day Free Trial! app.bohobeautiful.tv/freetrial » 100s Of Exclusive Full Length & Short Form Classes » Exclusive Series, Programs, Calendars, & more! » Completely Ad Free » Download Classes For Offline Use » Custom Mobile App & Desktop Experience Join a community of like-minded people And take your practice up a notch. Love and Light ... Juliana & Mark* ☮❤
It’s been one of the most difficult years of my life, and I let my yoga practice fall to the wayside while I gained 40 pounds. I’m now out of breath when I go walking, and when I went to do yoga I felt so self conscious and huge. My body is a different shape now, and poses that used to be easy, invigorating, or even sexy, now felt embarrassing and cumbersome as I tried to move. This was the first practice I felt ease and comfort in. I know I have to work hard to get into better shape and take care of myself, but the first step was to love myself. Thank you for helping. 💕
ended up crying during this. i am new to my health journey and it’s been hard but after this flow i feel ready for change. i’m ready to be a better happier healthier me. thank you 😭
This was great and being able to understand what is causing my pain. Some of the poses were difficult but I'll get there. I'm 62 yrs old not over weight but I'm tired of feeling stiff and sore.
This practice brought me to literal tears. I've been so overwhelmed, tense, and stressed lately, wanting to start yoga, but fearing it would be too difficult for me to achieve. I decided to give it a proper shot with this practice, and felt so relaxed, adding to being able to discover that I can start practicing yoga and moving forward at my own pace. Thank you for beautifully sharing, and for helping me discover this today. I am so happy I have found yoga through you and Boho Beautiful, and can't wait to start a proper and consistent practice. Thank you for your support and patience with beginners, and overall for sharing your beautiful vibes and practices. Namaste 🙏🏻
2nd for me after a struggle on their other beginner class the 1st time back to yoga. It's been 7 years since 2016 now I'm Finally Back and Joined Mark and Juliana for Yoga, Fitness and Meditation last year.
Even though this was a "beginners" class, it still was such a lovely feel-good flow for someone like me who has been practicing a couple of years. You are a wonderful teacher.
I was so sore after working out, this was a nice, mild release. Thank you beautiful Juliana. Happy belated birthday 😘 I’ve been your loyal fan for 3 years now. 🙏🏻💜😊🤍
Thank you so much for this class, I've been doing Boho classes and programs for about a year and have been feeling a little disheartened that I can never seem to do any of the poses in any program but this class really lifted my spirits and my Mum even joined in and loved it as well, thank you Boho Beautiful! Keep up the inspiration you offer to all!
Thank you for the practice - I am still very new to yoga and very tense/stiff/inflexible, and this was easy enough for me to complete while giving me a great stretch!
I had to take a hiatus from exercise/yoga/pilates to have a total hysterectomy, and while my doctor told me I needed to wait 6 weeks before I could return to exercise, I cannot wait (I'm a little over two weeks post surgery); obviously my doctor didn't know about this class. This is perfect to ease yourself back into yoga. The only pose that was a little painful was baby cobra. Otherwise, this is a beautiful, relaxing class for someone who has had traditional abdominal surgery. Thank you, Juliana!
I’ve been in a lot of stress for quite a while and wasn’t able to get out of that bad place I put myself in. Doing yoga and meditating with You, Juliana, has helped me start over and change the way I see the world. I am forever grateful for what You and Mark are doing on this channel. Next step on my journey with You guys is to subscribe to Boho Beautiful Official so that I can stay on track and keep growing and healing, as well as show my appreciation for how committed You both are. Lots of love towards Xavian as well, hope he’s doing great!
Day 3 of covid and can’t take my body’s ache anymore, but today feeling a little better but super sore and week and this was so amazing, I’m so grateful for this and you and how you share with us, thanks thanks thanks 🙏
Thank you so much! I've listened to your morning meditations for over a year. I decided to start a yoga practice today & found you💕 I will be doing this everyday & I'm so grateful to you for sharing!
I don't really subscribe to the "positive energy" stuff but from a fitness standpoint it worked well for me. I work a labor intense job and noticed how my knees were getting weaker, and doing this daily increased my mobility noticeably. I'll continue with this. Maybe one day I'll be able to get my upper body and arms in line when doing the thing were you walk your feet up.
Thank you ! I’m pregnant 28weeks and still trying to practice with you as much as I can ❤️ Even just your voice makes me feel more relaxed these days. Bless you 🙏xx
You guys!!! I can’t get over how many videos you’re sharing with us during this crazy time. I (and probably most people here) appreciate all of your hard work more than you know!! So much love to you both! 💜
Thank you. I had never been so connected to my body before, and it is thanks to you. I love doing sports and I’m a perfectionist, so I’ve always tried to do the movements in the “best” way, trying to make everything “right”. When I first started watching your videos, I sometimes struggled with some postures and thought I wasn’t doing it right. Now I now there’s no such thing as “right”, that it’s only about feeling good in your body and enjoying what you are doing. Now I do yoga every week and I feel better than ever. Your videos are so emotive, your voice is so soft... I almost come to tears during some of the practices. I have punished my body for so long... Thank you for finally making me accept and love my own body.
Even though I'm not the beginner anymore, but this stretch really help me released stress for my body especially my upper body😤 Thank you💙 I'm really in love to do full body yoga in the morning 🤗
You truly are one of my favorite yoga instructors! I'm so grateful to have stumbled across your channel, well several years ago now! I fell off for a lil while but recently came back to the mat as I've mentioned in earlier posts. Anyway ty for putting out all these amazing health videos. I wish you and Mark all the love, positive vibes, and happiness you have shared with all of us! Love&Light🧘♀️🧡✌ Namaste 🙏 Ps. Your Phases of the moon pants are too cute! 💜
Found your video yesterday and followed the 20 minute session. Today I surprisingly work up feeling less pain in my lower back. I followed the same video earlier today and it felt great during and after. I've never tried Yoga before, your video is truly amazing for body and mind. Hoping this is the start of something which will change how i feel about my body. Thank you so much. ❤❤
I needed a gentle, effective movement/stretching series today to combat post-surgical pain, and couldn’t find what I wanted on my apps or in other videos. This was PERFECT for me today. Thank you!
Having done yoga and fitness for some time, I’m usually pretty dismissive of such easy beginner practices. But at the same time I live with a chronic disease and some periods, such as now, are very hard. So today I couldn’t have been more grateful for this gentle beginner practice. Thank you for allowing me to move my body without the risk of exacerbating my condition. You always have what I need 💜
Love this! I’ve been doing yoga daily with you for 18 months and I still love the beginner classes even though I’m now intermediate thanks to you. Bolshoyo spasibo Juliana!
being on this journey with you ever since 18 months makes me so grateful! Thank you so much for every single day I get to practice with you. Sending you all my love❤️
A wonderful and super effective morning stretch regardless of your yoga level; but frankly, in the mornings I feel like a beginner :) Namaste Boho Beautiful 🙏
I do not really comment that much but I watch and practice every video and I want to say that I love all your videos, please never stop doing them and especially this one I feel amazing after this practice. Thank you so much Boho Beautiful ❤️
I come back again and again to this video. During the lockdown, it was like a gentle hug I gave myself; now I come back to it because it releases stress and is perfect for those days I want to skip practice. Thank you so so much for this awesome practice. ❤️
This has become one of my favourite videos of yours. It's super gentle, goes deep and afterwards I feel so good! I did it yesterday evening - and it just relaxed me and I slept wonderfully. You definitely don't have to be a beginner to enjoy this! I wish this video was around when I started my yoga journey. 💕
Great video! This class is good even for intermediate and advanced practicers. Sometimes, it is nice to just slow down and focus on each posture, the breath, and what is happening in the body, mind, and soul.
It’s easy to go deeper into a stretch when your toddler is climbing on you the whole time! XD But toddlers aside, I love this video. It’s one of my favorites to use as a cool down after workouts. You’re amazing!
beautiful practice. thank you so much guys! this deserves many more likes than it has. i´m more advanced in yoga, intermediate i would say, but sometimes i feel like doing some slower and more beginner practices. and this one allowed me to find peace, grounding from within and gently move and stretch my body. amazing!!
Adding icing to the cake is your incredible locations and we always need yoga in nature in your videos. It gives us an enlightening power when we do yoga in nature.
That was absolutely gorgeous, as always! The setting, the videography, the practice itself, and you, of course! This was a perfect wind-down at the end of day and was a lovely counterpoint to your recent more challenging practices that I save for the morning. Thank you so much and namaste! 🙏🏼
I have tried yoga here and there..until i found you and your magic videos.I feel a deep connection and your voice helping me relax during meditation videos,like no other.Thank you so so much for all this beauty and light you share with us all!💕 Sending love and light from Greece.🙏
Dear boho beautiful Since 1 year im practicing yoga everyday and you are a big inspiration. Now, i have a foot injury and i miss my yoga practice so much. It would be so good, if you can upload a flow for foot injuries. Much love and light Julia
Thank you! I’m not really a beginner but I’m over halfway through my recovery year post total knee replacement. (And, like many people, a little extra anxiety while living through this pandemic) I love yoga and stretching so this is perfect. I’m also looking to more seriously advance and integrate yoga into my total fitness practice 👍🥰🧘🏻♀️🧘🏽🧘🏼♂️
sending you all the healing energy- knee surgeries are such a tough one...Makes us so happy to see you on the mat- but please make sure to always be safe when you practice😘
Boho Beautiful Thank you so much! It is so invasive so I put it off for a while. I started getting compression fractures as I continued to stay active and was in fairly good shape otherwise. I must say, that the procedure was nothing short of a miracle for me! I think I even gained almost an inch in height after being off balance for so long. It is a serious surgery and putting something foreign into your body is not the best but, if it turns out it is meant for you it really is a miracle. ❤️
Thank you so much for inspiring me to start yoga .........I found more patience with my body by watching your videos .......you have really inspired me to change and feel calm and patient ........and most importantly find inner peace ....thank you so much 🤗🤗.....sending all my love to you ....
Join Boho Beautiful Official Today with a 14-Day Free Trial!
app.bohobeautiful.tv/freetrial
» 100s Of Exclusive Full Length & Short Form Classes
» Exclusive Series, Programs, Calendars, & more!
» Completely Ad Free
» Download Classes For Offline Use
» Custom Mobile App & Desktop Experience
Join a community of like-minded people
And take your practice up a notch.
Love and Light
... Juliana & Mark* ☮❤
It’s been one of the most difficult years of my life, and I let my yoga practice fall to the wayside while I gained 40 pounds. I’m now out of breath when I go walking, and when I went to do yoga I felt so self conscious and huge. My body is a different shape now, and poses that used to be easy, invigorating, or even sexy, now felt embarrassing and cumbersome as I tried to move. This was the first practice I felt ease and comfort in. I know I have to work hard to get into better shape and take care of myself, but the first step was to love myself. Thank you for helping. 💕
your voice is very calming, I can't even imagine how you can relax someone like that 🌿
I am absolutly agree with that!🥰
I'm agree too ❤
I’m recovering from Covid 19 and now am allowed slow exercise. This was perfect thank you so much guys! 🌱💗
Glad to hear of your recovery 🙏
Hope you get better soon
Hope you get better soon
Underlying conditions is the cause NOT FAKE VIRUS .LOL SHEEP BELIEVE IN ANYTHING THESES DAYS WITHOUT DISCERNMENT LMAO
Thanks for sharing and good luck with your recovery.
"You don't need any equipment, just the mat and you.."
Hey and YOU 💖
You are amazing. Thanks
and YOU! Sending you all my love!
@@bohobeautiful i want you to send me YOUR love too !👋
ended up crying during this. i am new to my health journey and it’s been hard but after this flow i feel ready for change. i’m ready to be a better happier healthier me. thank you 😭
This was great and being able to understand what is causing my pain. Some of the poses were difficult but I'll get there. I'm 62 yrs old not over weight but I'm tired of feeling stiff and sore.
This practice brought me to literal tears. I've been so overwhelmed, tense, and stressed lately, wanting to start yoga, but fearing it would be too difficult for me to achieve. I decided to give it a proper shot with this practice, and felt so relaxed, adding to being able to discover that I can start practicing yoga and moving forward at my own pace. Thank you for beautifully sharing, and for helping me discover this today. I am so happy I have found yoga through you and Boho Beautiful, and can't wait to start a proper and consistent practice. Thank you for your support and patience with beginners, and overall for sharing your beautiful vibes and practices. Namaste 🙏🏻
This was my first practice in over a year, after practicing yoga daily for over 3 years. It felt like coming home.
2nd for me after a struggle on their other beginner class the 1st time back to yoga. It's been 7 years since 2016 now I'm Finally Back and Joined Mark and Juliana for Yoga, Fitness and Meditation last year.
This was such a gentle way to finish my ballet training ❤
Danke!
This was beautiful & so are you!! Thank you for the session! Namaste! 💕✨⭐️
Even though this was a "beginners" class, it still was such a lovely feel-good flow for someone like me who has been practicing a couple of years. You are a wonderful teacher.
This is just perfect. I'm 60 years old and have back injuries and need to stretch slowly. Thank you for this gentle yoga stretch 🌺
I was so sore after working out, this was a nice, mild release. Thank you beautiful Juliana. Happy belated birthday 😘
I’ve been your loyal fan for 3 years now. 🙏🏻💜😊🤍
I almost fell asleep at the end because I was so relaxed ❤
Thank you so much for this class, I've been doing Boho classes and programs for about a year and have been feeling a little disheartened that I can never seem to do any of the poses in any program but this class really lifted my spirits and my Mum even joined in and loved it as well, thank you Boho Beautiful! Keep up the inspiration you offer to all!
Thank you for the practice - I am still very new to yoga and very tense/stiff/inflexible, and this was easy enough for me to complete while giving me a great stretch!
I had to take a hiatus from exercise/yoga/pilates to have a total hysterectomy, and while my doctor told me I needed to wait 6 weeks before I could return to exercise, I cannot wait (I'm a little over two weeks post surgery); obviously my doctor didn't know about this class. This is perfect to ease yourself back into yoga. The only pose that was a little painful was baby cobra. Otherwise, this is a beautiful, relaxing class for someone who has had traditional abdominal surgery. Thank you, Juliana!
Thanks!
I couldn't go to yoga class today😢 I found this video and you did amazing thanks!!
Thank you Boho Beautiful!!!! It was reguvenating!!! Namaste from Veria- Greece!!!
I’m not beginner but I definitely needed this today . Thanxxxx 🙏🏻🙏🏻🙏🏻
Thanks for giving variatons, I haven’t streched in ages so this was very useful. ❤
Beautiful scenery + calming voice + your exercises = always❤️❤️❤️
As a long time yoga practitioner, I so appreciate this gentle class. Ahhhhhhh exhale.
I’ve been in a lot of stress for quite a while and wasn’t able to get out of that bad place I put myself in. Doing yoga and meditating with You, Juliana, has helped me start over and change the way I see the world. I am forever grateful for what You and Mark are doing on this channel. Next step on my journey with You guys is to subscribe to Boho Beautiful Official so that I can stay on track and keep growing and healing, as well as show my appreciation for how committed You both are.
Lots of love towards Xavian as well, hope he’s doing great!
May the blessings of the universe chase you down!!!
Day 3 of covid and can’t take my body’s ache anymore, but today feeling a little better but super sore and week and this was so amazing, I’m so grateful for this and you and how you share with us, thanks thanks thanks 🙏
Thank you so much! I've listened to your morning meditations for over a year. I decided to start a yoga practice today & found you💕 I will be doing this everyday & I'm so grateful to you for sharing!
Thank you for giving my body, mind, and soul a way to relax each night. I look forward to finding more videos by you in the near future.
Finally a yoga class that is right even for real beginners..!! 👍👍👍🙏🙏
I am less beyond the beginners level...😁😂😂🤣🤣🙄😫😫🤗😁💕💕
I don't really subscribe to the "positive energy" stuff but from a fitness standpoint it worked well for me. I work a labor intense job and noticed how my knees were getting weaker, and doing this daily increased my mobility noticeably. I'll continue with this. Maybe one day I'll be able to get my upper body and arms in line when doing the thing were you walk your feet up.
Thank you ! I’m pregnant 28weeks and still trying to practice with you as much as I can ❤️ Even just your voice makes me feel more relaxed these days. Bless you 🙏xx
I love your channel so much! Thank you! You bring so much beauty and kindness to this world!
You guys!!! I can’t get over how many videos you’re sharing with us during this crazy time. I (and probably most people here) appreciate all of your hard work more than you know!! So much love to you both! 💜
Thank you!! ❤ Perfect for me as I recover from cancer 🙏🤗
Thank you. I had never been so connected to my body before, and it is thanks to you. I love doing sports and I’m a perfectionist, so I’ve always tried to do the movements in the “best” way, trying to make everything “right”. When I first started watching your videos, I sometimes struggled with some postures and thought I wasn’t doing it right. Now I now there’s no such thing as “right”, that it’s only about feeling good in your body and enjoying what you are doing. Now I do yoga every week and I feel better than ever.
Your videos are so emotive, your voice is so soft... I almost come to tears during some of the practices. I have punished my body for so long... Thank you for finally making me accept and love my own body.
💕 here here!
❤ sending you all my love & light as well! I’m 2 weeks postpartum today and this helps me to get back to the full yoga experience 😊
Even though I'm not the beginner anymore, but this stretch really help me released stress for my body especially my upper body😤 Thank you💙 I'm really in love to do full body yoga in the morning 🤗
It's incredible how easy and effective this is! I feel so relaxed now, thanks for sharing
You truly are one of my favorite yoga instructors! I'm so grateful to have stumbled across your channel, well several years ago now! I fell off for a lil while but recently came back to the mat as I've mentioned in earlier posts. Anyway ty for putting out all these amazing health videos. I wish you and Mark all the love, positive vibes, and happiness you have shared with all of us!
Love&Light🧘♀️🧡✌
Namaste 🙏
Ps. Your Phases of the moon pants are too cute! 💜
This practice was exactly what my body and soul needed after my heavy work out this morning. Thank you for your contribution to this world 🙏❤️
My favorite after a treadmill workout. It helps me not be so sore.
That was luxuriously easy and gentle, like a spa treatment! Thank you for a great start to my day!
COVID took me down for 2 weeks. Finally up and moving. This practice was perfect🙏💗
Found your video yesterday and followed the 20 minute session. Today I surprisingly work up feeling less pain in my lower back. I followed the same video earlier today and it felt great during and after. I've never tried Yoga before, your video is truly amazing for body and mind. Hoping this is the start of something which will change how i feel about my body. Thank you so much. ❤❤
I have never been so relaxed in my life
I needed a gentle, effective movement/stretching series today to combat post-surgical pain, and couldn’t find what I wanted on my apps or in other videos. This was PERFECT for me today. Thank you!
This is the best thing I've done all day. Thank you for this instruction!
i felt so relaxed especially near the end. i tried yoga. i’m feeling thankful. thank you.
Having done yoga and fitness for some time, I’m usually pretty dismissive of such easy beginner practices. But at the same time I live with a chronic disease and some periods, such as now, are very hard. So today I couldn’t have been more grateful for this gentle beginner practice. Thank you for allowing me to move my body without the risk of exacerbating my condition. You always have what I need 💜
Love this! I’ve been doing yoga daily with you for 18 months and I still love the beginner classes even though I’m now intermediate thanks to you. Bolshoyo spasibo Juliana!
being on this journey with you ever since 18 months makes me so grateful! Thank you so much for every single day I get to practice with you. Sending you all my love❤️
First time for me with BoHo but definitely not my last. Thank you!
A wonderful and super effective morning stretch regardless of your yoga level; but frankly, in the mornings I feel like a beginner :) Namaste Boho Beautiful 🙏
I do not really comment that much but I watch and practice every video and I want to say that I love all your videos, please never stop doing them and especially this one I feel amazing after this practice. Thank you so much Boho Beautiful ❤️
I come back again and again to this video. During the lockdown, it was like a gentle hug I gave myself; now I come back to it because it releases stress and is perfect for those days I want to skip practice. Thank you so so much for this awesome practice. ❤️
I'm incredibly sore from my workouts this week and this gentle flow helped move that soreness out of my body! Thank you 🙏
I am revovering from birth :) This is wonderful workout❤
Really need this one to take a break from intensive 14 days splits challenge. Thank you boho beautiful for bringing this video ❤
Always so wonderful 🙏🏼😍💕 thank you
This has become one of my favourite videos of yours. It's super gentle, goes deep and afterwards I feel so good! I did it yesterday evening - and it just relaxed me and I slept wonderfully. You definitely don't have to be a beginner to enjoy this! I wish this video was around when I started my yoga journey. 💕
My new favourite.... thanks.... please refrain from removing old videos.... I miss the dbs routines you removed.
Great video! This class is good even for intermediate and advanced practicers. Sometimes, it is nice to just slow down and focus on each posture, the breath, and what is happening in the body, mind, and soul.
Thank you again 💓 💖 💗 💛 💕 ❤ 💓 💖 💗 💛 💕 ❤ 💓
It’s easy to go deeper into a stretch when your toddler is climbing on you the whole time! XD But toddlers aside, I love this video. It’s one of my favorites to use as a cool down after workouts. You’re amazing!
Thank you again..this my third sequence..never enough..
love your video i been meditating and more resnelty doing yoga to your videos and i love them :) keep up your amazing work
Thank you again for that nice stretch, just what i needed in the morning, namaste !!!
Love the scenery and the option to different levels of the poses! Thank you, namaste!
This was such a beautiful practice, I instantly feel more relaxed 😌 please do more of these style of videos, thank you both ❤
Thank you for being a guide on this yoga journey! This video was amazing and exactly what I needed!
beautiful practice. thank you so much guys! this deserves many more likes than it has. i´m more advanced in yoga, intermediate i would say, but sometimes i feel like doing some slower and more beginner practices. and this one allowed me to find peace, grounding from within and gently move and stretch my body. amazing!!
Incredibly calming!
Adding icing to the cake is your incredible locations and we always need yoga in nature in your videos. It gives us an enlightening power when we do yoga in nature.
I LOVE IT!!!! I love the basic entry-level Yoga. So plain and simple. I need to take more classes like this.
Absolutely lovely!😊👌
This is my first time doing yoga in a very long time and this was a nice introduction back to it. Thank you it felt amazing.
Thank you so much Juliana!! 💙
I'm limited on yoga right now so I couldn't do the downward dog but I modfied those to something I could but the rest was great! Thanks for the video!
Wonderful class after biking and running.
This was lovely, nice, gentle and I can feel the stretch all over...THANK YOU!
That was absolutely gorgeous, as always! The setting, the videography, the practice itself, and you, of course! This was a perfect wind-down at the end of day and was a lovely counterpoint to your recent more challenging practices that I save for the morning. Thank you so much and namaste! 🙏🏼
I have tried yoga here and there..until i found you and your magic videos.I feel a deep connection and your voice helping me relax during meditation videos,like no other.Thank you so so much for all this beauty and light you share with us all!💕 Sending love and light from Greece.🙏
This is one of my FAVORITE videos of yours. I've been following for a year now, and have grown in my practice ♡
Awesome video. Just perfect to start yoga. ❤
Dear boho beautiful
Since 1 year im practicing yoga everyday and you are a big inspiration. Now, i have a foot injury and i miss my yoga practice so much. It would be so good, if you can upload a flow for foot injuries.
Much love and light
Julia
NAMASTE. Thank you for this video and your meaningful work. It was perfect for what I needed.
This is awesome. Thank you Juliana
Thank you! I’m not really a beginner but I’m over halfway through my recovery year post total knee replacement. (And, like many people, a little extra anxiety while living through this pandemic) I love yoga and stretching so this is perfect. I’m also looking to more seriously advance and integrate yoga into my total fitness practice 👍🥰🧘🏻♀️🧘🏽🧘🏼♂️
sending you all the healing energy- knee surgeries are such a tough one...Makes us so happy to see you on the mat- but please make sure to always be safe when you practice😘
Boho Beautiful Thank you so much! It is so invasive so I put it off for a while. I started getting compression fractures as I continued to stay active and was in fairly good shape otherwise. I must say, that the procedure was nothing short of a miracle for me! I think I even gained almost an inch in height after being off balance for so long. It is a serious surgery and putting something foreign into your body is not the best but, if it turns out it is meant for you it really is a miracle. ❤️
Thank you so much for inspiring me to start yoga .........I found more patience with my body by watching your videos .......you have really inspired me to change and feel calm and patient ........and most importantly find inner peace ....thank you so much 🤗🤗.....sending all my love to you ....
Thank you so much for this beautiful beginner class! For a beginner Yogi or an experienced Yogi it was absolutely fabulous!
I love this video. I like to watch it once a week. Спасибо большое!
Second time I've done this. Really nice.
Thank you, just what I needed. ❤
Really great to practice, your voice is calming. Easy to follow your instructor💛
Namasté🧘🏼♀️🙏🏻✨🌞 Thank you so much for this practice and for making such peaceful videos.💖
Wow that was an amazing flow, and just what I needed today, thank you again Juliana xx
also using this in recovery from covid!
Amazing practice it made relaxed 🙏🏻🤍