Full Body Yoga Practice | Yoga With Tim
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- Опубликовано: 4 июн 2022
- A 25-minute full-body workout flow, with a sweaty dynamic and energizing warm-up, focused on opening up and strengthening the side body. This energizing fluid flow class will help you to develop a morning routine with a regular yoga practice, with functional movement patterns and deep stretches for total body strength and flexibility.
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I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you 👍
#morningflow #morningyoga #fullbodyflow
great dynamic video Tim! You can also encourage people to play this video at .75 speed instead of the normal speed if it feels too fast. This was the perfect speed for me and I've been doing your videos for over 2 years now. Thanks for all you do!
That’s great advice, thanks David. I’ll pin this one.
Thank you David.I have been doing at that speed.it was too fast for me.though I feel I can do at Tim's speed,My body tells me otherwise.😁😁😁
What great advise on the speed. I didn't struggle with this one, but do on others. Thanks.
Great advice for beginners like me. Thanks 😊
"You are not your thoughts. You are the witness." What a simple and perfect way to describe it.
Awesome. Thanks Amy
Just what I needed before my Christmas morning run. Thank you.
You're so welcome! Great to hear it. Thanks Przemek
Yes to the next morning challenge!
Thanks, Valerie. Let me know what you think about the challenge when you're done 😊
I freaking loved this flow - the slightly faster pace is more akin to my animal flow movements I'm used to, which allows me to not think too much. Although thinking too less isn't always a good thing. All things in moderation, including moderation.
Agree!
You are definitely the best, Tim! I'm on vacation in Greece and haven't missed a best with you. I take you wherever I go. Thank you!
Thank you, Dr. Dina. Enjoy your time in Greece. 😊
I’m excited for the summer yoga challenge ! 🧘♀️
Yay! Thanks, Christy
Hope the good you bring to us returns to you over and over.
Thank you Carolyn
this is the best quick vid! Come back to it again and again when I don’t feel like doing Yoga…I think, Oh i can at LEAST do 25 minutes. And it always reminds me why I come back to the mat and makes the body and mind feel much better for it
Hey Grace. I’ve got a number of short videos for those days you're not feeling quite up to it or you’re running short on time. In your Google search bar type in ruclips.net/user/yogawithtimvideos On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 15 minute and 20 minute videos available.😉
The opening sequence of side stretches was great to start the day - even better than coffee (shocking)!
Wow... that's quite the endorsement. 😊
Needless to say, I am in for the challenge, thanks Tim for this class, my warm up for going cycling now !
You're welcome Marie-France and let me know what you think about the challenge when you're done 😊
I am looking forward to your challenge! I loved the one in January. I will join the new one of course. Thanks a lot, Tim. You are part of my life ;)
Thank you, Cäcilia. Please let me know what you think about the challenge when you're done 😊
What challenge.ohh,I think I missed something...
Thanks for posting! This is great for what I'll call "desk chest."
Ollie's vibe ca 18:00 is awesome.
Agree. He s super cute. I paused video and move it backwards to see it again ♥️
Hahaha!
I know, right?
This was an awesome flow…I left the mat feeling strong, flexible and energized ❤
Great to hear. Thanks Garbriela
Thank you very much again Tim. God bless. 🙏🙏🙏
Thanks Jayson
Hells yeah ! With you on the challenge. Can't wait
Thanks, Lady Lala. Let me know what you think when you're done 😊
When I first started yoga and found your channel- you changed my life first time.
Then I felt so inspired and started my yoga teacher training couple days ago, finally. So I guess it's second time now. Words can't describe how grateful I am. 🙏🏼
That's so nice to hear, Danijela. Wishing you the very best.
@@yogawithtim Thank you.🙏🏼
Thank you Tim!!! Just appreciate these SO much.
So good to hear. Thanks Grace
Always, practice with you is a soul present 🙏🏻❤️😘
So nice to hear. Thank you
Yes to the challenge 🤗
Thanks, Annette. Let me know what you think when you're done 😊
Your videos are always the best way to start the day full energy,strength and peace at the same time.Will definitely join the challenge
'...energy, strength and peace'. That's the trifecta right there. Let me know what you think when you're done 😊
Thanks for making the start of my day a bit more flexible!
You're so welcome! Thanks, Stefan
I really enjoy the dynamic movement prior to class. This is something I’ve incorporated in my morning prior to spinning or weight training. It is great for beginning of yoga! Thanks Tim
Nice. Thanks, Laura
Decided to create a new folder called FavFav Yoga, for my Favorite Favorite yoga videos. This one went in it. Working through my Top 10 Folder, which has probably 30 in it now and did this one today. Loved it so much. Thank you Tim!
Awesome. Thank you Pam
This was great. I loved how you added all categories of poses, including my most beloved triangle, headstands, plow and twists. Also, the final thoughts on how to be a witness and not grasping on thoughts: I wish it was easier for me, but I love a good reminder from time to time! Namaste
Everybody needs reminders. 😉 Thanks, Sylvia. Namaste
Can’t wait for the challenge!
Thank you, Jasu. Let me know what you think about the challenge when you're done 😊
Absolutely loved this one, perfect start to the day. Thanks Tim!
Great. Thanks, Michele
Really loved the dynamic warm up. Will be back for this one repeatedly.
Nice. Thanks Jamie.
Thanks for the flow. I didn't think I could make it through today with a bad head cold , but focusing on my breath through it and the shevasana at the end I felt much better.
Good to hear. Thank you, Antonio
This is a flow I will do more than once. The practice was both calming and opening. Thank you.
Thanks, Sandy.
Yep I’m in for the challenge 🙏🏻 x
Awesome. Thanks, Erica and let me know what you think when you're done 😊
So excited for new challange!
Thank you. Let me know what you think about the challenge when you're done 😊
Can’t wait for the challenge. Thanks Tim
Thanks, Margaret. Let me know what you think when you're done 😊
Thanks Tim! Have a great day! 🙏
You too! Thanks Roby.
I stumbled across this video which I had bookmarked awhile ago. Dynamic workouts feel very different than the flow practices. This has really energized me. Always great to practice with your leadership, Tim. Thank you.
You're so welcome
Thank you for the videos that you make. Yoga has changed my life.
You're welcome and so good to hear that.
It has been a long time since I did a cardio kind of yoga, this felt amazing, and I am noticing improvement in my practice, thank you tim 🙏🏼 you are my favourite yoga teacher
Great to hear you're 'noticing improvement' in your practice. Awesome. Thanks.
Thank you Tim! I really appreciate your teaching style, I’m a new teacher and I learn so much from you. You have such a great approach. I’m really loving all the lateral stretching and mobility work. Ollie is too distracting though 🥹
Got it. Thank you Rachel.
Really love to have this kind of session with the additional mobility movement which I have felt the stretch that I have never experienced before, looking forward to more of this, thanks much! Also would love a have a session on Yin yoga!
Nice feedback. Thank you Lisa
Your dog is so cute , he is trying to relax when you doing yoga
Hahaha! It's true... right?
I loved the routine and the pace. I missed a longer Shavasana. Ollie did a good job! Looking forward to the Summer Challenge classes. Thank you for this delightful Yoga class! Namaste!
Understood. Thanks, Jules. Let me know what you think about the challenge when you're done 😊
Love the dynamic stretches Tim, unfortunately I haven’t been having enough time to practice lately but im glad i came back to this ! Namaste 🙏🏽
No worries! Thanks Malak. We have a whole series of 15 minute and 20 minute videos. In your Google search bar type in 'yogawithtim'. On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you will see all the 15 minute and 20 minute videos available for free.
Totally up for another challenge, thanks for offering it Tim 🙏
You bet! Thanks, Karen. Let me know what you think about the challenge when you're done 😊
This was just what I needed after 1 week travelling and without yoga, a great stretch. Totally agree with David about slowing it down, I’m going to linger longer in some of those deep stretches 🙏🏽 namaste Tim, and thank you
Thanks, Sarah. Namaste.
YES, PERFECT LENGTH AND DYNAMIC... thanks!
Great Thank you.
That was wonderful Tim! Thank you so much!
You're welcome so much!
This one is straight into my top 10 (30 by now). Thank you TIm, as always you are the best!
Thank you, Pam
Just had the opportunity to follow along to this dynamic practice. I really got the flow. Thanks Tim!
Good to hear it. Thanks Mike
I am in for the next challenge! Yay!
Good to hear. Thanks, Dottie. Let me know what you think about the challenge when you're done 😊
100% with you Tim and looking forward to it🙏🙏🙏🙏
Thanks, Becky. Let me know what you think about the challenge when you're done 😊
Absolutely the best way to start the day. The calm voice over - was able to relax the mind and do some great stretches before a busy crazy day. I am in for the challenge. Have a great day! 25 - 40 minutes classes are perfect for mornings.
OK. Cool. Let me know what you think about the challenge when you're done 😊
Thank you Tim for this great workout. This is excatly what I needed today.
Awesome. Thanks, Anne Marie
Thanks Tim 🙏 loved fluffy dog in the background doing his own yoga 😂
Thank you. Yah... Fluffies' the best.😊
Going through a difficult time right now, but one constant is my practice with my virtual guru Tim! (Like Drona to Eklavya)..Very grateful for you and your videos and gyan tidbits. This body will take efforts and strive to move its vibrations in a higher frequency today. Thank you, Tim!
Thank you, Archana. The key is keeping your practice the 'one constant'. Stay with it. Namaste
Thanks, Tim! I like the dynamic warm-up. It IS a bit fast for my aging body, but I can handle it. It's a great practice to open the side body in a short period of time. I will definitely check out the new challenge. Namaste.
Ok Thanks, Vicki. Namaste
Lovee every single minute of it! Gracias Tim! ❤️
You're welcome, Ruth
I’ll be joining the challenge! Perfect timing as I re-invigor my yoga practice.
Awesome. Let me know what you think about the challenge when you're done, Sarah 😊
I really like the voiceover style, I feel it's easier to get the sense of flow and stability through the class
Got it. Thanks, Hayley
This was great to start the day with. Thank you, Tim!
You're so welcome, Michelle.
What a wonderful well rounded class to start the day. I can only also say thank you for this!
You're so welcome!
That was AMAZING, Tim. The dynamic stretches revealed areas that I was holding tense. They gave me more access to, and a deeper awareness of, my body. It is fascinating how small changes to one's movement can lead to discovery and open up new areas to explore. Thank you!
Well said. Thanks, Rayne. 👍
Love love loved this! Thank you Tim. Namaste 😌
Glad you loved it. Thanks Kay. Namaste
Time to get yoga back in my life. Totally up for the challenge! Thanks Tim :)
Great. Stay with it. Thanks, Liva. Let me know what you think about the challenge when you're done 😊
Fantastic Fantastic healing session🙏🙏🙏 Thank You very much Tim 😊 It is my nr 1 now. Bless
Thank you so much 😉
Thank you, Tim!
You're welcome, Sherry
Great practice within 25 minutes - love the timing when I am pressed for time in the morning. Nice warm-up. The opening of the back felt very good. I am looking forward to your challenge - thanks Tim! :-)
Awesome. Thanks, Darlene. Let me know what you think about the challenge when you're done 😊
Loved the dynamic flow, it was a fun way to start the day. I'm not a fan of the voice over, but that won't stop me from practicing yoga with you. I'm in for the challenge!
Cool. Thanks for the feedback.
Definitely need this summer challenge!! Thanks!! I need to get back on track.
Hope this does it for you, Nancy. Let me know what you think about the challenge when you're done 😊
Many thanks Tim, this was just what I needed. Count me in for the challenge!
You're in! Thanks, Lady Lala.L et me know what you think about the challenge when you're done 😊
Love the dynamic warm-ups in these latest practices. I am here for the summer challenge for sure.
Awesome, Thanks, Laura and let me know what you think about the challenge when you're done 😊
The best way to start my day! Thank you and namaste!
Namaste to you. Thank you.
Muito bom começar o dia assim. Gratidão Tim🌻🌻🌻
Obrigada, Henriqueta
I am really loving all the recent routines, as always thank you Tim.
Also I keep recommending you to my friends! X
I appreciate that. Thank you, Katherine.
Holy moly! I loved this class so much, I did a second round right after the first. I was so much more open. Thanks for a great flow!
You're so welcome. Thanks Megan
Did it again and it stillfeels amazing 👌🏼thank you tim🥰
So glad!
This was great to start the day with. Thank you, Tim! Looking forward to the challenge!
Awesome. Let me know what you think when you're done 😊
Thank you Tim! Loved the workout! Namaste
Glad you loved it. Thanks, David
Thank you as always for this dynamic flow! Very much looking forward to the summer morning yoga challenge. A best gift to start my birthday week 💕
Nice! Happy Birthday week. 😉
Excellent Tim, I am Really enjoying the new challenge, the way you explain things for yoga moves and your anatomy knowledge is so helpful.
The ‘thoughts’ not being ‘Us’ so true 👍🌸🌺🙏
So glad you're liking it. Thanks, Trish
This is wonderful. My whole body is zinging and I'm ready to have a high vibration kinda day. Tim, you are awesome, thank you, love everything ❤
Nice! Thanks, Amber
Shall try it today … Thank you … God bless !!!
Great. Thanks, Jordyn
Happy Monday😁👋
Happy Monday to you.
Best way to start the new week!! So thankful to get to practice with you, seriously thank you SO MUCH for making those videos!!! Have a great week Tim!!
You are so welcome, Eleonore! Wishing you a great week too.
Looking forward to the morning challenge!
You got it. Thanks, Lonnie. Let me know what you think about the challenge when you're done 😊
Thank you so much for this gentle mobility, stretch and meditative practice! It was perfect for me this morning!
Thank you Ibeth. Glad it was 'perfect' for you.
Perfect rhythm for this gloomy morning. Thanks Tim!
Thanks, Tom
OMG Tim you always give me what I need
Thanks so much my day is better now
Namaste 🙏🏾😊
Great to hear. Thanks
Thanks Tim! Great class! Yes I am up for the challenge! Thank you!!!
Awesome. Thanks, Leisel. Let me know what you think about the challenge when you're done 😊
Wonderful flow after a long journey.
Thank you, Stéphanie
Loved this! Thank you so much for what you do and your excellent teaching!
You got it. Thank you, Maurita
Can’t wait. Will definitely be joining you in the challenge!
Wonderful, I'll see you for the challenge
These last videos are definitely my favourite ones! Love the mobility and dynamics focus, exactly what I've been looking for 👍🏻
Thank you, namaste 🙏🏻
Thanks, Eirin. Namaste
Struggled a bit to keep up but it was a nice challenging morning flow. Not helped by a Psoas injury recently, so just getting back up to where I was. Thanks Tim as always.
You don't need to 'keep up'. Just do what you can. Take it easy until you're feeling better. 😊
I'm loving the dynamic warm-up!! It's perfect to get me moving when I'm short on time or just not feeling very motivated :-) Also enjoying the challenge of the transitions between different standing poses. Rock on Tim!
Right on Elizabeth, thanks for letting me know : )
perfect morning video!!! Thank u
You're so welcome! Thanks, Adrienne
Loved this class!
Glad you loved it. Thanks Julio
Thank you for this awesome practice! Especially loved 🐶 Ollie’s resting position during dolphin & child’s pose 😍
Haha! Yah, resting pose is Ollie's favorite.
Definitely doing the challenge 💚
ok cool!
Fantastic class!🧡 I would love more of this kind but a little longer
Noted! Thanks, Tali
Amazing. Always Amazing
Thank you! Cheers!