I structured this video a bit different by adding stretches right after the strength work in the middld of the practice instead of saving the deep stretches for the end. Let me know below how this format felt and if you think I should make more like this. Thanks 🙏
Whatever you do, it turns out amazing. Literally every class makes me feel so good and there isn't one that didn't make me smile. Thank you for everything.🙏
I am thankful that you conduct these classes and share them with the public. I noticed that way too many critics insist on offering a lot of sophistry with their comments, suggestions that seem barely perceptible or connected to postures. This class was indeed different for me. I felt balanced and connected to my breath while executing the movements. And I paused your demonstration video a lot just to extend the practice a little longer to make adjustments to my position.
You have a very calming yet cheerful voice, love your videos and your funny comments in between which add a unique spice to them. Would be great to have 15 minute long morning routines that have maximum amount of positions even if that would mean shorter holds in each position. Not sure if something like that is possible or even could be considered Yoga.
Tim I’ve liked your practice for years but never commented and I know it helps so just wanted you to know I’m practicing in North Vancouver, Canada, and particularly like this vid because I’m working through some injuries, found it very subtle and focussed on lower body which suits me perfectly right now. Thank you!
Hello from NJ, Tim! I was a yoga teacher (on the side) until COVID hit, then I got pregnant with my now 4 month old twins - so I've unfortunately strayed far away from my practice and my body hasn't been my own in over a year! This practice was a really nice return to my mat. Hope to get back to this again soon! Thank you for all you share.
This practice was the perfect length (to allow for getting ready for work in the morning) and the right amount of challenge - opportunity to add vinyasa where desired - thanks!
Practicing from Montreal, Quebec. French speaking - but can understand you just fine. You don’t speak too fast and you’re not using slang.Great practice.
Holy Hip Openers, Tim! I was NOT expecting to process so much emotion so early in the morning… but I LOVED this. It was a surprise and intense yin- something I tend to avoid despite how much I need it. Thank you!!
I have followed you for years - no one compares. You have the best soothing voice and I simply can’t fault you. Gonna try one of your live classes soon. Love from London 💁🏼♀️
We are still in lockdown in Victoria, Australia, so that also means remote learning for the kids. I have been doing my normal strength training in the mornings before my son gets up, and then after a full day of being the "teacher " with remote learning and also being the role of his friends in the playground playing and living in the moment, it's yoga time. When my son is in bed at night, that is the time I come to the mat and join you for some rejuvenation and looking inward for the yoga practice. Tonight, your practice was exactly what was the mind and body and soul needed. THANK YOU 🙇♀️🙇♀️
All of the morning flow classes are great, but this one especially so, maybe it is due to excessive miles on my bike, but it just had everything I needed for my legs, thank you for always providing such variety and narrative that makes practicing online so much easier
I really enjoyed this flow including all your amazing metaphors. The way you connected the lunar and solar energy flows to the scientific terms that exist was very cool. Looking forward to your next video already! Thanks
You have to follow (if understand Spanish) Dr. Miquel Samarra and how clear and logical he explains and get relacionated the parasympathetic and sympathetic system, chakras, and the sun and moon energy. All is connected!!
This flow was very timely. The quad and hamstring work helped to relieve the dull ache I was having in my knee. Thank you for reminding me to listen to what my body is trying to tell me.
Hi Tim! I'm really, really enjoying your videos and they're pretty much *the* thing that made me get into yoga properly. I recently went to a physiotherapist for the first time and he advised exercises opening up, lengthening and stretching everything to do with the front of the torso: chest, shoulders, neck and belly. Apparently for a lot of folks working at a desk it's very common that all the muscle and tendons there get unhealthily short. I was wondering if maybe there is space for a video talking about the kind of stretches which might come handy there?
I have done this twice so far. Calm, easy to follow and effective, perfect for wake up the body to start the day. Will be nice to see a new seasion of yoga for the core, for abs only for 30 min🤗. Thank again Tim, will do it again tomorrow before going to work. ❤🇷🇴🙏🧘♀️
Thank you Tim, your practice holds neutral, supportive and balanced space for me. I find I'm focused, light and slowed down enough to breathe into my body and have meaningful practice on my mat. Also I definitely appreciate your sense of humor during some of the tough moments yoga offers! Thank you!
Hi Tim...!!! This is Ana from Naples. I loved this practice. Thank you very much for doing this. My favourite thing about you and your practices is that you are very relatable, don't talk guru bolognies, and have a charming sense of humour that makes me feel that I am doing yoga with my friend and having fun together. Keep it up !!!
The stretching at the start was helpful. Less vinyasa was good for my shoulders. Tree pose variation. I always enjoy triangle and half moon. 30” is just right many days for me since I come to the mat every day. This sequence could be for a restorative day.
I started Yoga with your classes online. I loved it. After that I wanted to try something else and wondered around through yoga classes on internet. Today I returned to your channel and it feels like coming home. I want to let you know how much I appreciate the way you teach and the quality of your classes. Thank you!
Brer thank you! So chill and not alarming. Some time ago, when I was daily doing strong yoga, i felt the connection between big toes and hips open up. Such stability. thanks for discussing that in the video.
Hey Tim, I' m practicing yoga for 14 years now. Among all the instructors I have been checking out, you remain my favourite one. As I am not good in keeping it a regular routine it’s great to find your full variety of practices on this channel. Thanks for your wonderful videos and sharing background info. Regards from Austria
Hello from Barcelona (Spain). I practice since 7 years free ioga every day (with Xuan Lan since Covid) just wake up and have some days classes in the afternoon. For change to a man class I discovered you!!! Thanks for your teachings... even is a little bit hard to understand "the English ioga language"
Normally your yoga poses are too difficult for me but this time I really enjoyed the 30 min flow. Will try more of your videos the next couple of days. Namaste 🙏
Hi Tim, Kat in St Ives, Cornwall, UK here. Just wanted to say how much I've enjoyed this and your other practices. I practice with you every morning as the sun rises and before my kids do - it leaves me feeling fit, happy and mentally prepared for whatever the day brings. Thank you so much for sharing your time, it really is incredibly appreciated. Namaste.🙏
I have been loving working through your videos Tim. I appreciate all of your jokes and you having fun with your passion. Thank you for sharing it with us
This was a great practice. I haven't done any yoga for a few weeks and this one felt perfect to get me back into it. I am enjoying doing forearm planks and down dog, it helps to break up the practice in my brain as these are new to me and I have to concentrate on using the right muscle groups. Loving the hip opening work as well. Thank you Tim for the thought that goes into keeping these practices varied!
I totally did not feel like practicing today after work but decided to anyway. And what do you know-I feel totally re-energized! Thanks from Winston-Salem, NC. ✌🏼
love it! I feel like spinal twists and one legged balancing postures benefit my body the most. But also, I need all that deep quad/hamstring stretching and hours in half pigeon. Thanks Tim! Happy Full Moon Yogis!
First practice in almost a week due to vacation and health issue so this was a morning and coming back to practice one for me. The pace was good for getting back into the groove. Was a bit wobbly on tree pose but I kept going. Thank you from Maryland.
Hey Blair. Hello to you in Toronto. And welcome back. I have a number of short videos available (for those days where you're not feeling quite up to it or running short on time). In your Google search bar type in ruclips.net/user/yogawithtimvideos On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you will see all the 15 minute and 20 minute videos available.😉
The yoga is great, but I'm also digging getting to watch as the plants grow in the background with each of your videos. Many thanks for the solid guidance and good energy!
Hi I am Mahmud from Bali. I ve been attending your yoga class on this channel at least a couple for years. I love your calming shooting voice that make yoga enjoyable and bring tremendously effective results for me. Thank you so much Tim
Every time I take the time to follow one of your classes-(especially this one) it just changes my day. Thank you!! And as an extra bonus I also learn about my body. 😅❤ namaste from Cabo de Gata, in southern Spain 😊
great class ! i'm a parkinson disease patient practicing on a foggy morning on an island off the coast of Maine - just what my body needed - thank you !
Graham and Wendy from Hampshire in the U.K. We enjoyed this practice together as it was a good mix of some flow and a deep stretch which was perfect after a run yesterday. Thanks Tim. Keep them coming.
Thank you so much for all your yoga classes here on youtube. I especially like your precise instructions, so that you can participate only by listening. And your calm voice also relaxes my parasympathetic nervous sistem :-). Greetings from Switzerland, Mirjam.
Hi Tim. I've been doing yoga with you for three months. I have knee issues (arthrosis), and it is really going better! Enjoyed also this class here in Bavaria (Germany)
Hi Tim, loved this class as a chill yet energizing am starter! I liked having the stretches after the strength work instead of at the end because I could continue to do more strength work throughout. I'm much more centered now and can start my day with a clear head. Thank you!!
Amy from Wisconsin and CMC member - 30 minutes of a solid morning practice was just perfect! More of this please! Thank you so much for an amazing start to the day!!
I post a new 1 hour flow every week for the members of the conscious movement community. You can join on my website, yogawithtim.com then click the CMC link at the top. Its less than the cost of 1 yoga class a month and you get unlimited access to all of my courses and exclusive content. It's a steal of a deal : ). It's also a great way to give back
Thanks for showing so many modifications! So useful for people like me with tight hamstrings and back... This will definitely be one of my favorites! :)
Great pace at beginning to allow focus on form. ❤️ the hip focus and pigeon pose. Just the mellow start I needed for a Monday morning 😉. Thank YOU and 🙏
Hi Tim, I'm back after sometime but I have been quite busy at work. Thanks for this class. I really needed it. I hope I can go back to a more regular practice. Namaste
This is just what I needed to face another day of lockdown in Melbourne, 🇦🇺. Love the twisting and deep hip flexor stretching 💪 just wish it went for longer (45 - 60 mins)!
Good to hear from you, Shanyn! And glad you 'Love the twisting and deep hip flexor stretching'. Yes, as Bernadette points out: "Check out the Conscious Movement Collective. Longer classes there." If you're not already signed up, go to yogawithtim.com and click the Conscious Movement Community tab. Thanks!
Thanks for this practice, Tim! It was really hot and humid here today, so I did the forearm plank sequence as regular plank, but otherwise it was a really nice stretching practice!
The pacing was perfect. One of your videos most in sync with my breathing. Also, I was just considering doing more hip openers! Great timing. Thank you, Tim!
Hi Tim! I'm in smoke-filled Reno. So glad we can be inside to do yoga with you. Love this practice today! Love the choice of doing a viynasa between poses. Love the 30 minute classes - best for me. Feel so good now! I love it the best when you are demonstrating class too! Thanks so much! - Clemencia in Reno
Just discovered your channel. I began practicing yoga in my twenties (I'm now in my 60's) and taught for about 15years. My practice was grounded in Iyengar alignment and incorporated some of the Ashtanga flow but without the extremes of either approach. It is so refreshing to see your yoga teaching that has a respect for it's knowledge base and as a calm and steady practice rather than just another exercise routine. Very nice practice. I'll be back. All the best from Sydney -Aus.
Bonjour from Québec, Canada 👍 been practicing with you since our yoga studio closed last year. Love your morning flow. Great way to start a day. Thank so much 🙋
Hello from Bradford, West Yorkshire in England. I loved this workout……..a bit of everything and the shoulder stretching tree was new for me. Wobble wobble 😁. I’m going to use this session instead of my usual stretching before a practice. And at my age, I need a good stretch first 😬. I felt buzzing afterwards. Thank you 🙌
Loved this practice Tim. Perfect blend of challenge and stretch, and connection (the lunar and solar references really helped get a deeper connection with the intentions of the practice). We are very grateful for all your wonderful videos. Rick and Alex (London)
Love this, however I’m missing the more intense core work. I have grown to appreciate that focus in each of your sessions. Thank you for all the reminders to keep shoulders aligned, knees aligned-I really need that while I focus on the poses. Thank you 🙏🏼
Thank You, There is a version with more intense core work on the version I filmed for the Conscious Movement Community. Have you joined yet? If you're not already signed up, go to yogawithtim.com and click the Conscious Movement Community tab.
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I structured this video a bit different by adding stretches right after the strength work in the middld of the practice instead of saving the deep stretches for the end. Let me know below how this format felt and if you think I should make more like this. Thanks 🙏
Yes please. Really liked this routine... though your fast counting needs practice,!! 😉😊🤣🤣
I liked it a lot actually, it felt perfect in my body so yes I’d really enjoy seeing more of this type of format in the future !! Thank you!! ☺️🙏
Whatever you do, it turns out amazing. Literally every class makes me feel so good and there isn't one that didn't make me smile. Thank you for everything.🙏
@@danijelamaksic5938 I second that!!!
I am thankful that you conduct these classes and share them with the public. I noticed that way too many critics insist on offering a lot of sophistry with their comments, suggestions that seem barely perceptible or connected to postures. This class was indeed different for me. I felt balanced and connected to my breath while executing the movements. And I paused your demonstration video a lot just to extend the practice a little longer to make adjustments to my position.
You have a very calming yet cheerful voice, love your videos and your funny comments in between which add a unique spice to them. Would be great to have 15 minute long morning routines that have maximum amount of positions even if that would mean shorter holds in each position. Not sure if something like that is possible or even could be considered Yoga.
Thank you so much! 😃 Great suggestions, will definitely note them!
Tim I’ve liked your practice for years but never commented and I know it helps so just wanted you to know I’m practicing in North Vancouver, Canada, and particularly like this vid because I’m working through some injuries, found it very subtle and focussed on lower body which suits me perfectly right now. Thank you!
Excellent! Thanks for the feedback. Much appreciated!
Thanks for taking the time to share! I always appreciate it Cam. I'm glad this video suited your needs too.
Hi, practicing from Istanbul, Turkey! Happy to be part of this kind community. Shout out to THE most reliable yoga teacher of RUclips!
So nice of you to say that! Thank you!
Hello from NJ, Tim! I was a yoga teacher (on the side) until COVID hit, then I got pregnant with my now 4 month old twins - so I've unfortunately strayed far away from my practice and my body hasn't been my own in over a year! This practice was a really nice return to my mat. Hope to get back to this again soon! Thank you for all you share.
Hi, Jennifer. Welcome... and congratulations on the twins! :) Nice to have you with us!
Hi Tim, enjoyed this morning, grateful to you. It was what I needed to energise from the caos of Mexico City. Am here temporarily for work. Namaste 🙏🏼
Ahh... Nice! Thank you, Pathy. Namaste.
Wonderful, Pathy! 😊 So glad you enjoyed this morning practice! Namaste
This practice was the perfect length (to allow for getting ready for work in the morning) and the right amount of challenge - opportunity to add vinyasa where desired - thanks!
Wow, think that's my personal fav if your recent one-off practices. 25-30 min with that balance is awesome. Thanks! 🙏🏽
You're so welcome, Ryan! 😊 Glad you enjoyed the practice.
"Cornucopia of quad stretches" was great! Thanks for lots of smiles to start my day (in Los Angeles, CA)!
So glad to make you smile! :) Thanks, Raymond.
Perfect for me after a flight into Idaho arriving in the early a.m. hrs. Stretching and bending into each pose was reviving. 🙏🏼
Good to hear it. Thanks Christina
Practicing from Montreal, Quebec. French speaking - but can understand you just fine. You don’t speak too fast and you’re not using slang.Great practice.
Hello to you in Montreal. Nice to have you with us. 😊
after a few mornings back into running (in the Abu Dhabi heat) this is what I needed, a much better way to start the day 🙏
Understood! Glad this works for you! :)
Holy Hip Openers, Tim! I was NOT expecting to process so much emotion so early in the morning… but I LOVED this. It was a surprise and intense yin- something I tend to avoid despite how much I need it. Thank you!!
Glad you loved it! Thanks, Meghan
I have followed you for years - no one compares. You have the best soothing voice and I simply can’t fault you. Gonna try one of your live classes soon. Love from London 💁🏼♀️
Great to hear! Thank you for your loyalty and your very kind comments. Much appreciated!
We are still in lockdown in Victoria, Australia, so that also means remote learning for the kids. I have been doing my normal strength training in the mornings before my son gets up, and then after a full day of being the "teacher " with remote learning and also being the role of his friends in the playground playing and living in the moment, it's yoga time. When my son is in bed at night, that is the time I come to the mat and join you for some rejuvenation and looking inward for the yoga practice. Tonight, your practice was exactly what was the mind and body and soul needed. THANK YOU 🙇♀️🙇♀️
Hi, Michelle! Kudos to you! Good to hear it's good for 'the mind and body and soul'! Stay with it. :)
@@yogawithtim cheers, Tim. Do you ever think of what your life would be like without yoga or conscious movement/mindfulness? Scary thought!
All of the morning flow classes are great, but this one especially so, maybe it is due to excessive miles on my bike, but it just had everything I needed for my legs, thank you for always providing such variety and narrative that makes practicing online so much easier
So nice of you to say and so glad to hear that! Thank you, Emily!
I really enjoyed this flow including all your amazing metaphors. The way you connected the lunar and solar energy flows to the scientific terms that exist was very cool. Looking forward to your next video already! Thanks
Thanks Michael, I'm glad you liked the subtle body stuff. See you next time
I also found this deeply helpful. 😀
You have to follow (if understand Spanish) Dr. Miquel Samarra and how clear and logical he explains and get relacionated the parasympathetic and sympathetic system, chakras, and the sun and moon energy. All is connected!!
I've always struggled with bow pose ( I know, struggling is not what we're going for) but today I just slid right in.
That is great to hear! Thank you, David!
This flow was very timely. The quad and hamstring work helped to relieve the dull ache I was having in my knee. Thank you for reminding me to listen to what my body is trying to tell me.
Sure thing! Glad to hear it helped you. Thanks, Andrea.
Hi Tim! I'm really, really enjoying your videos and they're pretty much *the* thing that made me get into yoga properly. I recently went to a physiotherapist for the first time and he advised exercises opening up, lengthening and stretching everything to do with the front of the torso: chest, shoulders, neck and belly. Apparently for a lot of folks working at a desk it's very common that all the muscle and tendons there get unhealthily short. I was wondering if maybe there is space for a video talking about the kind of stretches which might come handy there?
Hi! I actually have a couple videos on my channel that's yoga for office workers and yoga at your desk. Check them out :) I hope they help!
I have done this twice so far. Calm, easy to follow and effective, perfect for wake up the body to start the day. Will be nice to see a new seasion of yoga for the core, for abs only for 30 min🤗. Thank again Tim, will do it again tomorrow before going to work. ❤🇷🇴🙏🧘♀️
Good job! Thanks, Cati!
Felt my mood on after the practice. Thanks Tim for the joy you spread through the classes!
My pleasure! Thank you Anjum
Thank you Tim, your practice holds neutral, supportive and balanced space for me. I find I'm focused, light and slowed down enough to breathe into my body and have meaningful practice on my mat. Also I definitely appreciate your sense of humor during some of the tough moments yoga offers! Thank you!
Wonderful and glad it's working for you. Thanks, Mandy!
Hi Tim...!!! This is Ana from Naples. I loved this practice. Thank you very much for doing this. My favourite thing about you and your practices is that you are very relatable, don't talk guru bolognies, and have a charming sense of humour that makes me feel that I am doing yoga with my friend and having fun together. Keep it up !!!
Such nice comments! Thank you Ana from Naples
The stretching at the start was helpful. Less vinyasa was good for my shoulders. Tree pose variation. I always enjoy triangle and half moon. 30” is just right many days for me since I come to the mat every day. This sequence could be for a restorative day.
Great!! Thank you, Robert!
I did it with a strong cold and it helped me a lot !! Fantastic !! Thank you !!!🤗
Thanks, Claudia. You're hard core! :)
I have done this class multiple times now. I love the balance between strength and stretch. I wish I could press the like button every time I redo it🙂
Haha! Great. Thanks Alena
Loved this morning practice. I personally would love to see more morning classes with about 25-30 min time ❤😊
Thanks Lara. There’s more morning videos on the channel. In the search bar on my website type in morning Then you’ll see all the morning videos 😉
I started Yoga with your classes online. I loved it. After that I wanted to try something else and wondered around through yoga classes on internet. Today I returned to your channel and it feels like coming home. I want to let you know how much I appreciate the way you teach and the quality of your classes. Thank you!
You're so welcome! Thank you, Ioana!
Brer thank you! So chill and not alarming. Some time ago, when I was daily doing strong yoga, i felt the connection between big toes and hips open up. Such stability. thanks for discussing that in the video.
You're so welcome! Thank you, Henzk!
I was having a panic attack and decided to do this video. I feel infinitely better now. Thanks Tim, much love to you from Vancouver Island!
Good to hear it. Thank you
Hey Tim, I' m practicing yoga for 14 years now. Among all the instructors I have been checking out, you remain my favourite one. As I am not good in keeping it a regular routine it’s great to find your full variety of practices on this channel. Thanks for your wonderful videos and sharing background info.
Regards from Austria
Thank you so much for the very kind comments, Regina from beautiful Austria. Very much appreciated!
Thank you thank you thank you!!
You are so welcome! Thank YOU Dr. Dina!
Tim you're a life saver. This video is better than Xanax, anxiety gone!
Hahahah! Nice
Love the quad and hip flexor work! My bow is more of a brick but will keep working at it🏹🧱 thanks as always
You're so welcome! 😊 Keep up the good work, Cameron!
Persistence - Yes! Thanks, Cameron.
Thanks Tim! I've been running a lot lately so the hip openers and the cornucopia of quad stretches were exactly what I needed!!
Good to hear! :)
Gentle basic flow with a few power elements. Nice way to calmly & mindfully start a day when 30 min is your max time window
Thank you, Yakov.
Hello from Barcelona (Spain). I practice since 7 years free ioga every day (with Xuan Lan since Covid) just wake up and have some days classes in the afternoon.
For change to a man class I discovered you!!! Thanks for your teachings... even is a little bit hard to understand "the English ioga language"
Thank you, Maria for practicing with us! :)
Normally your yoga poses are too difficult for me but this time I really enjoyed the 30 min flow. Will try more of your videos the next couple of days. Namaste 🙏
OK. Sounds good! Namaste.
Good morning Tim! Great as always) More 30 min morning videos and 30 min total body yoga classes😉
Thank you 🙏
Good morning, Diana! 🙏 Awesome, thanks for the feedback!
Hi Tim, Kat in St Ives, Cornwall, UK here. Just wanted to say how much I've enjoyed this and your other practices. I practice with you every morning as the sun rises and before my kids do - it leaves me feeling fit, happy and mentally prepared for whatever the day brings. Thank you so much for sharing your time, it really is incredibly appreciated. Namaste.🙏
So good to hear this! Thank you so much, Kat... and glad it's working for you! Best to you from Southern California!
I have been loving working through your videos Tim. I appreciate all of your jokes and you having fun with your passion. Thank you for sharing it with us
You got it. Thank you
Gracias por dedicar tu tiempo a enseñarnos estas valiosas prácticas desde Lima, Perú muy agradecida, NAMASTE!!
¡Gracias por tu muy lindo mensaje! Namaste!
This was a great practice. I haven't done any yoga for a few weeks and this one felt perfect to get me back into it.
I am enjoying doing forearm planks and down dog, it helps to break up the practice in my brain as these are new to me and I have to concentrate on using the right muscle groups. Loving the hip opening work as well. Thank you Tim for the thought that goes into keeping these practices varied!
You're so welcome and thanks, Emily!
I totally did not feel like practicing today after work but decided to anyway. And what do you know-I feel totally re-energized! Thanks from Winston-Salem, NC. ✌🏼
That's the way it works! Thank you, Robert from beautiful Winston-Salem, NC.
love it! I feel like spinal twists and one legged balancing postures benefit my body the most. But also, I need all that deep quad/hamstring stretching and hours in half pigeon. Thanks Tim! Happy Full Moon Yogis!
You got it! Thank you!
Did this everyday this week from Australia - getting better each day.
Excellent! Thanks, John.
First practice in almost a week due to vacation and health issue so this was a morning and coming back to practice one for me. The pace was good for getting back into the groove. Was a bit wobbly on tree pose but I kept going. Thank you from Maryland.
Welcome back and good to hear, Wendy from Maryland!
Made my day. Thoroughly enjoying the benefits of your knowledge Tim, from South Africa. Saved this video as "Get your energy back" ha ha x
I really really really enjoy your classes! They are different and great balanced (stretch, focus, balance, holding, strengthening ,..) FUN! Thank you
Glad you like them! Thank you!
Thanks Tim for the cornucopia of cross stretches! Feels incredible. Loved the tree pose variation as well. 👍
Thank you, Anuja! So glad you liked!
I come back to this video often. It’s such a great series of stretches, especially for the hips.
Glad it works for you!
When Tim says "We're gonna start in child's pose" I'm all "Oh, I'm gonna love it" ❤️
Ha! Yes! Thanks, Martina. :)
Hi Tim - practicing in Toronto, Canada. I fell out of practice for a bit, but am now spending g mornings with you to start the day. Thank you.
Hey Blair. Hello to you in Toronto. And welcome back. I have a number of short videos available (for those days where you're not feeling quite up to it or running short on time). In your Google search bar type in ruclips.net/user/yogawithtimvideos On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you will see all the 15 minute and 20 minute videos available.😉
The yoga is great, but I'm also digging getting to watch as the plants grow in the background with each of your videos. Many thanks for the solid guidance and good energy!
Glad you like! Thanks, Alex!
Hi Tim! So glad that you are posting new flows every Monday. Best way to start the week!
Glad you like. Thanks, Beth!
We do this one often; it really helps start the day with its buffet of stretches and openers (from sunny Devon, England). Thank you Tim!
Hi, Louise in sunny Devon, England. Glad you like.
Hi I am Mahmud from Bali. I ve been attending your yoga class on this channel at least a couple for years. I love your calming shooting voice that make yoga enjoyable and bring tremendously effective results for me. Thank you so much Tim
So good to hear this, Mahmud from Bali! I LOVE Bali. I've been there many times! Stay well and be well!
Every time I take the time to follow one of your classes-(especially this one) it just changes my day. Thank you!! And as an extra bonus I also learn about my body.
😅❤
namaste from Cabo de Gata, in southern Spain 😊
Namaste to you in Cabo de Gata. Thank you.
Ciao Tim, you are my first and the best yoga teacher ever🔝. Hope to see you again in Milano♥️
I hope so too! Thank you, Simona!
I loved this format. Please make more of these. Thanks Tim.
OK. Thank you!
Great Flow! I really enjoy the way you talk, I don't think I've heard a yoga instructor refer to knee pain as feeling "sketchy" it made me smile 🙏🏻
Ha! Thanks, Donna!
great class ! i'm a parkinson disease patient practicing on a foggy morning on an island off the coast of Maine - just what my body needed - thank you !
So good to hear that! Thank you, Andrea!
Graham and Wendy from Hampshire in the U.K. We enjoyed this practice together as it was a good mix of some flow and a deep stretch which was perfect after a run yesterday. Thanks Tim. Keep them coming.
Glad you enjoyed it :)
You got it Graham :)
Thank you so much for all your yoga classes here on youtube. I especially like your precise instructions, so that you can participate only by listening. And your calm voice also relaxes my parasympathetic nervous sistem :-). Greetings from Switzerland, Mirjam.
You're so welcome! Thank you, Mirjam.
Hi Tim. I've been doing yoga with you for three months. I have knee issues (arthrosis), and it is really going better! Enjoyed also this class here in Bavaria (Germany)
Hello, Hannelore! Glad to hear it's helping!
Great start to the day! Your verbal instruction is spot on… not too much and not too little. Thank you. Love the desert backdrop.
Good to hear! Thank you.
Hi Tim, loved this class as a chill yet energizing am starter! I liked having the stretches after the strength work instead of at the end because I could continue to do more strength work throughout. I'm much more centered now and can start my day with a clear head. Thank you!!
Excellent! Thank you, Janette.
Amy from Wisconsin and CMC member - 30 minutes of a solid morning practice was just perfect! More of this please! Thank you so much for an amazing start to the day!!
Good to hear from you in Wisconsin! Thank you, Amy for your loyalty and so glad it's working out for you! :)
Lovedd this shorter classes but im missing those one hour classes❤😻🙏
I post a new 1 hour flow every week for the members of the conscious movement community. You can join on my website, yogawithtim.com then click the CMC link at the top. Its less than the cost of 1 yoga class a month and you get unlimited access to all of my courses and exclusive content. It's a steal of a deal : ). It's also a great way to give back
This was just what I needed for the way I mentally and physically felt when I woke up this morning. Thank you 🇬🇧 x
Excellent and so glad it made a difference for you!
Another great start to my day, thanks Tim! I’m practicing most days all the way from down under, New Zealand 🇳🇿 Namaste 🙏
Wonderful! Namaste, Patricia!
Thanks for showing so many modifications! So useful for people like me with tight hamstrings and back... This will definitely be one of my favorites! :)
Glad it was helpful!
Love your teaching style! Very personal. It feels as if you are doing this great class for ME alone.👍🤗😊💕
Great comment. Thanks, DrDina!
Great pace at beginning to allow focus on form. ❤️ the hip focus and pigeon pose. Just the mellow start I needed for a Monday morning 😉. Thank YOU and 🙏
Excellent! Thanks, Mary.
I loved this flow - I feel so deeply relaxed in the pingala nadi. Thanks for this meditative and connected experience ❤
Glad you liked it. Thanks Kelsey
Hi Tim, I'm back after sometime but I have been quite busy at work. Thanks for this class. I really needed it. I hope I can go back to a more regular practice. Namaste
Welcome back! Nice to have you back and hope you stay with us! Namaste.
This is just what I needed to face another day of lockdown in Melbourne, 🇦🇺. Love the twisting and deep hip flexor stretching 💪 just wish it went for longer (45 - 60 mins)!
Check out the Conscious Movement Collective. Longer classes there.
Good to hear from you, Shanyn! And glad you 'Love the twisting and deep hip flexor stretching'. Yes, as Bernadette points out: "Check out the Conscious Movement Collective. Longer classes there." If you're not already signed up, go to yogawithtim.com and click the Conscious Movement Community tab. Thanks!
Thanks for this practice, Tim! It was really hot and humid here today, so I did the forearm plank sequence as regular plank, but otherwise it was a really nice stretching practice!
Great job! Thanks, Julie!
Enjoyed the strength, then the stretches. I keep going with yoga at 66 yrs. in Oregon
Thank you, Carol from beautiful Oregon! So good to hear that!
The pacing was perfect. One of your videos most in sync with my breathing. Also, I was just considering doing more hip openers! Great timing. Thank you, Tim!
So good we are in sync! :)
Hi Tim! I'm in smoke-filled Reno. So glad we can be inside to do yoga with you. Love this practice today! Love the choice of doing a viynasa between poses. Love the 30 minute classes - best for me. Feel so good now! I love it the best when you are demonstrating class too! Thanks so much! - Clemencia in Reno
Hi, Clemencia. So glad to hear you're able to compensate for the lousy environmental conditions in Reno. May all be well soon!
Excellent. Great explanation about the solar and lunar energy. I learn a lot with your videos. Hi from Norway. :-)
Thanks Lisa :)
Hello!
Just discovered your channel. I began practicing yoga in my twenties (I'm now in my 60's) and taught for about 15years. My practice was grounded in Iyengar alignment and incorporated some of the Ashtanga flow but without the extremes of either approach. It is so refreshing to see your yoga teaching that has a respect for it's knowledge base and as a calm and steady practice rather than just another exercise routine. Very nice practice. I'll be back. All the best from Sydney -Aus.
Thanks, Peter for the nice comments. Very much appreciated!
You're a great teacher, thank you! I'm practising from a small beach town in Thailand.
Nice! Thanks, Julia!
Bonjour from Québec, Canada 👍 been practicing with you since our yoga studio closed last year. Love your morning flow. Great way to start a day. Thank so much 🙋
Bonjour! So good to hear from you in beautiful, Quebec, Canada and glad you liked the flow!
Hi from ALICANTE (SPAIN). Thanks Tim for the practice and the explanation of th Pingala & Ida channels. Always a pleasure to following your classes
Hello to you inn ALICANTE (SPAIN) You're welcome and thank you
Thank you Tim.
Hello from rainy Poland. Thanks to you little less gloomy 😊
So good to hear this and so nice to hear from beautiful, rainy Poland! Thank you, Agata!
I enjoyed the pace of the class. It was not rushed :) Which you appreciate if you just woke up. Thank you , Tim! Greetings from Warsaw, Poland.
Thank you Liza from Beautiful Poland!
A "cornucopia for the quads" but it left my hammies screaming! Great stretch to break up the holiday laze here in Kos, Greece - Thanks Tim
You're welcome Craig :)
Hi again. Practising in the tyrolean mountains, Austria, Europe. And happy as always when doing it! :-)
Nice! Greetings to you in beautiful Tyrolean mountains!
Gracias Tim, una vez más. Te amo.
Gracias, Guadalupe! Muy apreciada!
Hello from Bradford, West Yorkshire in England. I loved this workout……..a bit of everything and the shoulder stretching tree was new for me. Wobble wobble 😁. I’m going to use this session instead of my usual stretching before a practice. And at my age, I need a good stretch first 😬. I felt buzzing afterwards. Thank you 🙌
Great job, Sue! Good hearing from you in beautiful Bradford!
Hello Tim! Divya from India!!! I follow you for almost a year.. you are the best teacher so far I have seen.. 🙂 Planning to join CMC soon 🙂
Hello, Divya from India! Thank you for your loyalty. And looking forward to seeing you on the CMC! :)
Loved this practice Tim. Perfect blend of challenge and stretch, and connection (the lunar and solar references really helped get a deeper connection with the intentions of the practice). We are very grateful for all your wonderful videos. Rick and Alex (London)
So glad you loved it
Excellent I love your yoga sessions, thank you. Your soothing instruction makes this my favorite for starting my day!
You are the best Tim!
Ahh... Thank you so much and you're welcome so much!
Great class - from a little village deep in Sussex, England...
Sounds sooo nice!
I LOVED this video. I’ve been doing it just before bed and it helps me doze right off to sleep! Thank you from Michigan!
You're so welcome! Glad you liked. PS - My Mom's from Michigan! :)
Greetings from Munich 🙏🏼
I love the way you teach in this slow and quite pace. It gives us time to breath and check on the correct posture.
🙏🏼
Excellent! Thank you, Katalin.
Love this, however I’m missing the more intense core work. I have grown to appreciate that focus in each of your sessions. Thank you for all the reminders to keep shoulders aligned, knees aligned-I really need that while I focus on the poses. Thank you 🙏🏼
Thank You, There is a version with more intense core work on the version I filmed for the Conscious Movement Community. Have you joined yet? If you're not already signed up, go to yogawithtim.com and click the Conscious Movement Community tab.