Arm Growth Plateau Part 2: KETTLEBELL TRICEPS OVERHEAD EXTENSIONS for BIGGER TRICEPS & FOREARMS!!

Arm Growth Plateau PART 2: KETTLEBELL TRICEPS OVERHEAD EXTENSIONS for BIGGER TRICEPS & FOREARMS!!
Triceps overhead extensions with a kettlebell instead of a dumbbell to trigger new arm growth and hit your triceps and forearm at the same time.
Whether you want to spice up your arm workout with a new arm exercise or your arm growth has reached a plateau, include kettlebell triceps overhead extensions in your arm workout routine to hit your arms in a new way and trigger new arm growth. Grow a bigger triceps while working your forearms hard at the same time!
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[@coolroad79]

love this crisp to the point perfect video. Thanks for the lessons !

[@budekins542]

Watching again in 2021 and finding it useful again.

[@jimcraig9882]

Great vid my man! Thank you 🙏

[@PatrickSanchezYT]

Nice video! More kettlebell videos please :)

[@User-ux1tv]

At first I thought it was Tom cruise