LEVEL UP Your Triceps Extension with Kettlebells - Changing your Grip is Key
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- Опубликовано: 22 авг 2024
- Using kettlebells for traditional triceps extensions or skull crushers can be a game changer when switched to a false grip as shown.
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Joe Daniels
#kettlebells #triceps #KBONLYMUSCLEGAIN
Nice options to reduce grip and focus on triceps.
Thanks for the reply regarding my hernia surgery.
What little you said meant a lot for me to research and decide for myself how to move forward.
It’s now booked and I’m excited to have the repairs done as without repairs I’m having steady physical and mental decline.
I’m looking forward to a continued healthy life.
Thanks for all the KB help and inspiration.
I’m not ready for the easy chair and tv clicker yet…
Cool happy to offer my experience.
Great content thank you Joe!
Welcome$
or hear me out... an ez curl bar.
Haha true but this channel is besed on kettlebells so my goal is to find people options
@@kettlebellmusclegain yeah just realized haha 😂
@@sneakin3274 thanks though 😆