Bigger Rear Delts Guaranteed | ONLY 3 EXERCISES
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- Опубликовано: 20 июл 2024
- if you want big rear delts or just want to do a great shoulder workout this is the video for you. in this shoulder video John Meadows gives you a three exercise workout the will put on crazy size to your rear delts fast
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#delts #reardelts #shouldersworkout 
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I will never Forget.
John and I commented back and forth for 30 minutes before. And that impressed the hell out of me.
He took the time to do that with a nobody showed me, he just liked people. 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
God bless the Meadows family. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
He was the best. He replied to every comment I’d ever made. Took time to give advice to everyone in the comments.
And God bless You for taking the time to appreciate it!!
Happy gains
He replied to my comment once and it totally made my day. So I know what you mean. God bless!
@@patriciag6127 Me too.
You're not a nobody, but I get what you mean here.
This comment is to support the channel and boost the algorithm
Man, I always coem back to watch John’s videos to keep on track of my workouts. Big thanks to whoever is keeping this channel running. John Meadow was an absolute gift to us. Rest in heavenly peace, MountainDog1. ❤️🇺🇸🙏🙏🙏
Unfortunately I found John's chanel after his passing, but I've been devouring all of his content. This is my go to channel for all of my workout content. He give excellent instruction, advise, and his knowledge is unmatched. No one I've watched (and I've watched a lot!) explain movement and lifting like John did. Thank you John! 🙏💪
Always big, always among us!!! God bless you.
Always humongous , always among us
Sus
Still teaching and no bs RIP John Meadows
@@darockofjobralter5046 you know John doesn't rest....
😎
@@dustencross357 ya got me there
Thank you John RIP and thank you to the Meadows family for keeping his legacy alive 🙏
I just turned 40 and discovered my love for weight training..and just wanted to say thank you so much for these educational videos these videos have literally changed my life I'm in the best shape I've ever been 💗👍 much love
Thank you John. Your videos were some of the first I found 10 years ago when I started lifting. RIP big man.
Your videos have helped me tremendously. Always my go-to for no bs, straight to the point workout tips. RIP big dog
Agree, clear and concise advice that is easy to follow. No rabbit hole of science and split variations that just drives you confused in the end.
Great tips. Thank you for keeping Johns channel going and motivating us ❤
Still watching your videos. Rest in Peace. One of greatest personas in Fitness&Bodybuilding history.
Glad for the tips john❣️
Miss this guy, like an uncle at the BBQ that you haven't seen in a while but when you chat, it's like you never lost time.
John's training is still the best and most cutting edge! Thanks for keeping his video's alive!
good to see you john
Thank you again for the pool of knowledge
2:42, the gent in the background agrees.
I love coming back to these videos and John will forever be an inspiration to us all.
Big John still bringing me the shoulder pump I need , rest easy man
Seen this one before gonna apply tomorrow to my shoulder workout cheers John have a nice day
Awesome video as always. Miss you John.. God bless!
Great job condensing the information of the original video. Straight to the point.
Huge respect to the owner of the channel, appreciate your work. Thank you for letting us keep watching the legend.
man i love this guy, he has helped me in my second year of training with some pretty crazy gains thanks to his huge knowledge and kindness❤️
Thanks John!
Thank you for keeping John in our lives.
Best rear delt advice ever, I miss u John. RIP my brother. 🙏🙏
Solid info. R.I.P. Legend.
Every time I want straight up expert advise, I always look to John. God bless
Thanks for sharing. Amazing workout
You are the Guru John!
RIP buddy. Always thankful for your guidance in the gym
All these "science/study" videos on hypertrophy but still I find Meadows about the most useful on the net. Just great knowledge and experience presented very direct.
Super nice and knowledgeable man
This guy was golden. Love the videos. Keep his memory going
Always the absolute best 👌
I appreciate the mountaindog1 bodybuilding video, they are very educational and timeless.
What you should do is also post this content on RUMBLE.
John was the only Guru that truly was the most helpful. miss you everyday
Legend! ❤️❤️💙
Miss ya, John. Still start my morning with these vids.
Me same here
Thank you,
Very informative and humble and up to the point. Thanks allot sir.
He was the best of them all ❤
How does this guy have so much content still coming out?!?! Miss you man RIP
The goat. Rip john
Checking in for the algorhythm.
Great info thank you
encyclopedia of exercise tips. Keep it going. ...R.I.P John.
amazing video
Love you brother miss you ,still using your video for my gym workout
01:47 "Those are absolute fire" - John with the green hair. GOAT
Tore my rotator cuff doing these low to high face pulls. Love John, watching every day. Gotta be careful though.
Legend
What's a legend, never criticize always teach.
The Legend!
The man the myth.. miss this guy man
Legendary
Love it
1:10 such a nice man with his skills
RIP John we miss you brother 🙏
The swings were brutal goat, rest in power 🙏
R.I.P brother thanks for all the tips💪🏿
Love the content thank you, however these new videos really give me headache with how fast the frames switch
0:25 my fav way to do these is with rings/trexes. The resistance curve is awesome
Thanks John 🙏🏾. Those hanging swings are no joke 🙌🏾. RIP🙏🏾
See you in Heaven John!! thank you to the Meadows family for continuing his legacy and wealth of knowledge. My clients, colleagues and I continue to learn from John's shared passion daily!
Respect 🙏 legend.
🙏
I have a question to ask you amazing human beings who still tune in to John's videos to this day. Currently I'm trying to put together a ppl split and just wanted to ask y'all do you personally train rear delts on your pull day with back and traps or your push day with shoulders? Appreciate any advice you can share with me.
How the fuck is this guy still making videos, he's posting them from heaven ?
BLESSED! Rest in Peace Bra!!!
What a great man. Tragic loss
🙌
Still passing the wisdom💪👏💪💪
❤️🙌
Video already on your channel
Those dumbbell rear delt flys with your head supported on the back of an incline bench... oh man. Then the swings after you’re fatigued. It’s humbling when you’re giving it your all and still can’t manage more than a few inches ROM
man i miss John so much
Ruhe in Frieden. Wir vermissen dich. 🙋♂️👍👍💪💪
You seem chill
Rip King
⚡⚡⚡⚡⚡⚡⚡👍👍👍
R.I.P my friend
Rien jhon
Miss His Knowledge RIP Big Dog!
He is the 2pac of bodybuilding
I never felt my rear delts with reverse flys until I started doing face pulls.
RIP BRO thanks for all the great advice ❤
They broke the mold when they made John...
it's weird how the good people always dies sooner, RIP jhon and also joe linder they were legends.
I think of mountain dog every time I’m doing delts
❤️💐
Sounds great but idt I have rear delts to squeeze, they're not where they're supposed to be.
You won't have rear delts until you build them my friend. If you can't feel them working, try resistance bands. Pull aparts will light them up.
whenevr John says "and thats fine" "And thats okay" I just know everything is okay.
Rest his soul
Funny, I tune in and watch, and for a minute or two I forget he’s passed. It’s still sad when the realization returns.
🇧🇷🇧🇷💪🤘
I have a folder with his name on my computer
Rip dog. You’re missed
0:13
0:54
🙏🤍🕊️