This is really interesting. For a while it felt like the unpleasant thoughts and sensations and feelings weren't going to go away, but eventually, after I restarted the video, I'd try to focus on them but then my attention would just keep coming back to the ball and the sound and that was all there was, just me witnessing what was happening in my ears and in front of me, nothing else, so clear.
I thought I finally found an EMDR that doesn't blitz your attention with an ad right in the middle of it. That should be a literally punishable offense lol trying to unknot trauma only to be shocked more.
Mentre segui la palla con gli occhi devi ricordare il trauma che hai subito,o anche le sensazioni gli odori i suoni che hai provato in quel momento, se comincerai a stare male vuol dire che sta funzionando, continua, dopodiché rivedi il video, e pemsa ad affermazioni positive tipo "non e colpa mia quello che ho subito"
![EMDR for Anxiety [Why EMDR Works Series]](http://i.ytimg.com/vi/A9sgjcCajdk/mqdefault.jpg)
![EMDR for Anxiety [Why EMDR Works Series]](/img/tr.png)
This is really interesting. For a while it felt like the unpleasant thoughts and sensations and feelings weren't going to go away, but eventually, after I restarted the video, I'd try to focus on them but then my attention would just keep coming back to the ball and the sound and that was all there was, just me witnessing what was happening in my ears and in front of me, nothing else, so clear.
Currently having EDMR and this is really helpful in between sessions.
I thought I finally found an EMDR that doesn't blitz your attention with an ad right in the middle of it. That should be a literally punishable offense lol trying to unknot trauma only to be shocked more.
Argh. I agree, I was just interrupted by a frog saying "rebates."
What the heck!
revanced
It absolutelly works out, amazing.
This is really cool.
Sometimes the Ads show up in mid video. I simply made a clip on RUclips, and let it loop for as long as I need it. Thanks.😊
They have put an add half way through. Do not use.
Fast forward to the end and let the session end... Then play again from the beginning ads will not repeat.
💖
0:44
Right near end ad thats nasty of you tube!!
mi spiegate come si usa? ggrazie
Mentre segui la palla con gli occhi devi ricordare il trauma che hai subito,o anche le sensazioni gli odori i suoni che hai provato in quel momento, se comincerai a stare male vuol dire che sta funzionando, continua, dopodiché rivedi il video, e pemsa ad affermazioni positive tipo "non e colpa mia quello che ho subito"
started off good. But halfway through RUclips switched to a commercial. Totally broke the spell. What a shame.
I am sorry I just fixed that