How to make healthy bread choices

“Consumer Reports” nutritionist Amy Keating joins “GMA3” to discuss how to best navigate the bread aisle when it comes to making the healthiest choices for your body.
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#GMA3 #Bread #HealthyChoices

[@ref6066]

These two have great chemistry.

[@puidemare2337]

Any bread that doesn't go bad in less than a week is chemically processed. You only need 3 ingredients to make bread. Flour, salt and water.

[@donnacaesar-roberts9472]

Are you kidding butter and softening.

[@Notabot2000]

Ezekiel is the best!

[@trex1448]

Just do Ezekiel. Toast it, put some butter on it and you're good. Hold up well for sturdier sandwiches as well.

[@alisolkanu4763]

you just screw up the bread with that saturated butter

[@alisolkanu4763]

you just screw up the bread with that saturated butter

[@trex1448]

@@alisolkanu4763 are you writing from 1998?

[@FitforFiftyish]

“Yeah but how does it taste?” Good question.
Ezekiel is not my favorite.
I go with the Whole Foods Brand Multigrain, its less expensive and it’s delicious in my opinion. Especially when making avocado toast.

[@px1015]

It’s Ezekiel bread for me, even if I’m not really a bread eater. lol

[@lovealwaysjasmine]

Ezekiel and Dave’s bread is the best.

[@ConfuzzledShannon]

Used to do Ezekiel now we do Dave's Killer

[@notfinancialadvice4325]

This is crazy I was just thinking about this the other day…I have power seed in my fridge

[@sigmasiren777]

I eat the Nature's Own whole wheat bread so it's good to know that I've been making a good choice.

[@tobehonest7541]

How did Amy Robauk get this job?

[@jemandjemand2362]

for me as a german,,,,, this bread is still not dark enough because of the amount of grains used in it

[@sanpedroshaman]

In my opinion, Dave's is trash compared to Ezekiel. It's decent when compared to some crap like iron kids, bread or something, but is ego is way better than days. I honestly feel like crap if I eat a few pieces of days and I do not feel that way if I eat Ezekiel Ezekiel is king of the healthy breads!

[@kathleen4083]

Oprah is not my judge & jury I eat bread!!

[@daviddehass6877]

Awkward

[@burnoutminion]

Haha theres no such thing as a "healthy" bread. It's a processed food.

[@shaynalynn8666]

Well for starters, anything with a bible verse on it can go straight in the trash 🤷‍♀️ secondly, I don't like bread that well anyway