The Best Bread To Buy At The Grocery Store...And What To Avoid!

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  • Опубликовано: 7 июн 2024
  • We're back at the grocery store...until we got kicked out! You guys wanted to see a bread review video, so we did a HUGE haul at the store to show you which breads you want to buy and avoid. It's actually pretty easy once you learn to read the labels, you can spot the bad ingredients like a sore thumb. Try to buy breads that are made with sprouted grains, as they are so good for you, especially compared to processed and refined wheat. Whole wheat and grains is where's it at, not enriched wheat, preservatives, and chemicals. Check down below for my favorite bread brands and what I look for when shopping for good quality breads. Mad love Bobby...Dessi...and Art! XOXO
    Buy our keto cookbook: amzn.to/2TOHWJL
    Look for breads that are:
    -Made from whole grains & wheat. Whole grain meaning the bran, germ, and endosperm are used to make the bread.
    -High in fiber and protein, at least 2-3 grams per slice
    - Low in sugar(2 grams of less), ideally no added sugar
    Look out for "enriched white flour or wheat flour", this means you’re eating bread made with refined grains that have little nutrition.
    My fav gluten free breads:
    Bread Seriously: Natural fermented sourdough. Taste & texture is amazing, but it's pricey: www.breadsrsly.com/
    Canyon bakehouse: All varieties
    Food for life, same company who makes Ezekiel
    Happy camper's: www.happycampersgf.com/
    Trader joe's: The ingredients are not quite as clean as the others, but I like the texture and price.
    Udi's sprouted bread: Read the ingredients, not all varieties are good
    My fav bread brands:
    Ezekiel..anything from this company. Buy it from Trader joe's
    Silver hills sprouted bakery: silverhillsbakery.ca/where-to...
    Trader joe's sprouted bread, it's almost as good as Ezekiel
    Dave's killer bread
    Alvarado st. bakery sprouted bread: Buy it at Trader joe's
    Rudi's: Only the WHOLE grain varieties..read the label
    Breads to avoid!
    Trader joes crispbread: Made with rapeseed oil. Cheap oil that is highly refined and processed.
    Brownberry: Refined grains & gmo-soybean oil. It's no better than white bread
    Pepperfridge farms: enriched wheat flour…gmo-soybean oil..dough conditioners.
    Arnold bread: gmo-soybean oil, added soy, whey. The organic one is better.
    Orowheat: gmo-soybean oil, added soy, whey.
    Natural oven: gmo-soybean oil..just use a better oil people!!
    Plenty more to avoid, but now you know what to look for ;)
    Avoid these chemical ingredients, they are DOUGH CONDITIONERS:
    monoglycerides
    azodicarbonamide
    DATEM
    diglycerides
    sodium stearoyl lactylate
    Hamburger Buns I like:
    Ezekiel 4:9
    Rudi’s
    Silver hills
    Canyon ranch Gluten free
    Trader joes Gluten Free: Has the best texture, very similar to regular buns, price is right, but ingredients not as clean as others.
    Breads I don't love, but if you have limited options:
    Koepplongers
    Best grains
    Keto bread brands:
    FlavCity keto fat bread recipe: www.flavcity.com/low-carb-ket...
    Base culture: amzn.to/2Jgbv4m
    ThinSlim zero carb bread: amzn.to/2Jgm1bz
    Avoid SoLo & SOLA keto bread. They use gmo-canola any soybean oil.
    Get my t-shirt: badpickletee.ositracker.com/1...
    New Videos Every Saturday & Sunday Morning, along with live streams every week!
    Follow Me On Social Media:
    Facebook: / flavcity
    Instagram: / flavcity
    Twitter: / flavcity
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Комментарии • 6 тыс.

  • @colbyburkhart3835
    @colbyburkhart3835 2 года назад +721

    I really hate the fact that they throw you guys out of the stores for educating everyone we need this!!! thank you so much!!

    • @cosmos_crimsonstone
      @cosmos_crimsonstone Год назад +6

      He's alll bs sorry

    • @patrickpettyjr.3134
      @patrickpettyjr.3134 Год назад

      It's a corrupt world. Most items on the shelves in grocery stores should be illegal. They're literally killing you.

    • @chiphobby2443
      @chiphobby2443 Год назад +45

      @@cosmos_crimsonstone Wheres your proof or any evidence of this? Just think you should clarify when making accusations like that.

    • @angelaholmes8888
      @angelaholmes8888 Год назад +37

      @@cosmos_crimsonstone why are you watching then

    • @terryreese663
      @terryreese663 Год назад +34

      The store makes themselves look bad while he is sharing all the good things the store has to offer its customers. Shame on them.

  • @kipechawolfeortiz8791
    @kipechawolfeortiz8791 Год назад +34

    The FDA should be arrested and tried for allowing these poisons

  • @nolifemowlifelawnmaintenan4347
    @nolifemowlifelawnmaintenan4347 Год назад +145

    I bet most of those food companies hate Bobby. Lol. I love him for what he's doing.

  • @pogokangaroo
    @pogokangaroo Год назад +17

    You’re helping promote their stores and you never degrade the company or the product, you should not get the boot in my opinion. My family and I love you and thank you so much for informing us the way you do. We use your app for everything.

  • @bkaley8974
    @bkaley8974 3 года назад +952

    Dave's is my favorite but the stores never stock enough or stop stocking at times. It amazes me that many people will buy a vehicle for $70,000 or shoes for $200 but don't want to spend extra $$ on quality foods for their health and well being.

    • @MattGalter
      @MattGalter 3 года назад +76

      People's priorities are all discombobulated

    • @bjewel3751
      @bjewel3751 3 года назад +13

      So true!

    • @SuckMyJohnson
      @SuckMyJohnson 3 года назад +38

      It’s a culture in decline my friend. #America

    • @thecapone45
      @thecapone45 3 года назад +27

      Often, it’s hard to know which brands ARE healthy.

    • @saynotohookups
      @saynotohookups 3 года назад +37

      Or eat out all the time instead of buying organic groceries.

  • @lauriebyers1064
    @lauriebyers1064 2 года назад +345

    Bobby , you should make a subscription box full of Bobby approved foods, snacks and pantry items.

  • @richerDiLefto
    @richerDiLefto Год назад +151

    I introduced Ezekiel bread to my diabetic dad. It’s his go-to bread now because it’s the only kind that doesn’t run up his blood sugar.

    • @gottaflyua9746
      @gottaflyua9746 9 месяцев назад +1

      More people need to know about this Bread! I've never heard of it! Seems the FDA Promotes nothing but shit & poison to keep the diabetes population growing faster than ever!

    • @PollyPurree
      @PollyPurree 2 месяца назад +1

      It also prevents constipation

    • @KEOSHAANEILIA
      @KEOSHAANEILIA Месяц назад +1

      I’m gonna try it. Thanks for sharing. I’m pre-diabetic and trying to change my trajectory.

  • @brendamont9469
    @brendamont9469 Год назад +23

    Been watching all your videos and want to say THANK YOU! entire family health is improving! We are way more mindful of what we buy! ❤️❤️❤️❤️❤️

  • @LibraChick43
    @LibraChick43 4 года назад +2538

    This is sad smh...Most of the food we're eating is trash and causing us problems and killing people. God help us all!!!!!

    • @mikebauer464
      @mikebauer464 4 года назад +85

      It's getting to where you can only eat real whole foods like oatmeal with real Blueberries on there and broccoli florets and Black Beens and spinach and zucchini and staying away from Twinkies cuz there like 100 ingredients in the bad foods we eat I like the raspberry Twinkies (zingers) but can't be healthy for me, why don't they make them out of black beans or something LOL

    • @1treehill149
      @1treehill149 4 года назад +113

      research the food industry follow the money to big pharma you'll find out who poisons and manipulates your food, govt medical institutions , and education to divide and conquer the govts of the world , they own all 6 of the mainstream media outlets that advertise their poisonous food.

    • @cherrellworld7243
      @cherrellworld7243 4 года назад +7

      LibraChick41 It Is

    • @mikebauer464
      @mikebauer464 4 года назад +79

      @@1treehill149 yea, and they tryna kill people as close to 65 as possible so they don't have to pay back all the social security we paid in all our lives.

    • @maryhinkle1756
      @maryhinkle1756 4 года назад +33

      Mike Bauer Isn’t that the truth!! They sure are!

  • @abab9622
    @abab9622 3 года назад +111

    This channel is a public service to everyone. Thank you!

  • @opentoreason1975
    @opentoreason1975 Год назад +11

    Thank you so much for this much needed video. Most food companies dishonestly started using bioenineered ingredients which wasn't regulated for years and now they still try to obscure this information on theirs labels, and we hate them for it.

  • @kammchicago
    @kammchicago Год назад +9

    Yes! I was born and raised in Chicago and Butternut factory bread was the fav bread. Just squeezing it in your hand and eating a ball of dough, but was good. Now different times call for different choices! Thank You 🙏

  • @patriciaburch6471
    @patriciaburch6471 4 года назад +437

    The person who opens up the 1st clean ingredients grocery store is going to be very successful!

    • @orangeblood9607
      @orangeblood9607 2 года назад +47

      But who cares if they are successful if half the country can’t afford it

    • @southsidefronto
      @southsidefronto 2 года назад +18

      @@orangeblood9607 probably people that can

    • @thephilosopher5799
      @thephilosopher5799 2 года назад +14

      True but most people just go to Whole Foods. Good enough for now.

    • @joeyvillarreal761
      @joeyvillarreal761 2 года назад +14

      It would be a disaster with the high priced and shorter shelf life

    • @nolankuffner3573
      @nolankuffner3573 2 года назад +3

      @@orangeblood9607 half of the US is still like 170 million people.

  • @hannahlee8876
    @hannahlee8876 4 года назад +48

    i love how you focus on the ingredients but also on the prices!!! thank you

  • @ellenorlobb-lapensee1387
    @ellenorlobb-lapensee1387 Год назад +4

    I started watching you recently. I am Canadian so find that many of the products you feature are not available here, but the education on the nutrition value crosses over. So informative....Thank you

  • @brandondixon4784
    @brandondixon4784 Год назад +18

    New subscriber been binge watching this channel for 2 days learning alot!!

  • @24get24give
    @24get24give 4 года назад +57

    I am so glad you approve of sprouted grain bread, I grew up going to the Oroweat factory store in South San Francisco, CA, they used to make sprouted grain bagels & breads that I loved, I knew nothing about nutrition at the time, and I'm guessing my mom didn't either, I just really loved the taste

  • @rachelgerardino5138
    @rachelgerardino5138 2 года назад +254

    I'm so happy Dave's bread is Bobby approved, it's what I feed my family and they love it. Thanks Bobby!

    • @jorgieg1
      @jorgieg1 2 года назад +13

      Me too…. I was hoping he’d approve Dave’s Killer bread!

    • @kevinflaherty6028
      @kevinflaherty6028 2 года назад +7

      I started eating Dave's killer bread,heard it was good.

    • @timjohnson1199
      @timjohnson1199 2 года назад +13

      This is why I'm here to see if my favorite- Dave's- bread was acceptable. I'm happy.

    • @julieshort479
      @julieshort479 2 года назад +25

      @@sonnymancini2585 We were doing a check on our bread too and saw that this video was created 2 years ago and the ingredients list shown in this video is different than the current Dave's bread. On our bag now(5-2022) Organic Cane Sugar is the 3rd ingredient AND it has 5g of sugar per slice. The one he shows in this video sugar is close to last ingredient. He says in this video to steer clear of breads with more than 2g of sugar per slice. So somewhere along the way in the last 2 years, Dave's Killer Bread recipe changed.

    • @sonnymancini2585
      @sonnymancini2585 2 года назад +3

      @@julieshort479 .
      So should I keep buying Dave's bread or not ?

  • @GreenIvy3834
    @GreenIvy3834 11 месяцев назад +8

    Thank you Bobby for providing educational on bread. Love your videos.❤

  • @IbelongtoJesusChrist
    @IbelongtoJesusChrist Год назад +20

    I absolutely love Ezekiel bread, wraps, and they even have cereal.
    My favorite is the Raisin bread.

  • @bgrwl45
    @bgrwl45 4 года назад +28

    thank you Bobby this helped me alot because I love bread. I cannot give up bread.

  • @jewdd1989
    @jewdd1989 2 года назад +115

    Thank you for getting thrown out of Whole Foods to educate us! Greatly appreciated! They should thank you really, if not pay you for keeping us informed as buyers and them on their toes for selling a lot of crap ingredients in their store! You shouldn’t have to doubt anything coming from a store that prides itself on being the best of the best yet here we are. Love how informative you are… my dad is visiting and he’s on a strict diabetes diet and thought he couldn’t eat any bread of any kind but I bought the Ezekiel one you mentioned so hoping he can enjoy bread again in moderation.

    • @hansonel
      @hansonel 2 года назад +13

      Guessing that was the store manager that didn't want their brand image blown that Whole Foods sells some not so healthy options for hefty prices.... sneaky. But thankfully Bobby is willing to risk it to educate his viewers of what to buy and avoid there.

    • @Slimpawws
      @Slimpawws Год назад +4

      I work in grocery, and pretty much any store will kick you to the curb if you don't have permission/authorization. It's just standard procedure to save the company from any unwanted attention, regardless of good intentions.

    • @Veronika-fl6zz
      @Veronika-fl6zz 4 месяца назад

      I love Bobby. But I thought he always had to ask permission to the stores before filming in there. So, why he didn't ask for permission in this store???

  • @dalegardner1496
    @dalegardner1496 Год назад +2

    Bobby I have learned alot from you. I'm more aware of what to buy now. Love your energy and show

  • @richardvenegas3778
    @richardvenegas3778 Год назад +2

    I have arthritis and these videos will help what kind of food should I eat. Definitely sharing with my wife and thank you so much for this information. You have one more follower.

  • @krynnkeep
    @krynnkeep 4 года назад +15

    Thanks for doing our homework for us!
    These shopping videos are so helpful!

  • @MBest12
    @MBest12 4 года назад +229

    it cracks me up when people say you don't have to have alot of money to eat healthy. The healthier stuff is more expensive period

    • @observer698
      @observer698 4 года назад +27

      Unfortunately, it is true, even though I buy vegetables and whole foods it costs so much when you buy organic.

    • @Moonlava722
      @Moonlava722 4 года назад +8

      True but it's worth it when you can afford it

    • @user-ul8vf6cw2d
      @user-ul8vf6cw2d 4 года назад +18

      “health foods” are definitely more expensive because of the branding, preparation, and packaging that goes into them.. that said, buying whole foods like eggs, potatoes, etc. can be a cheap and really easy way to eat well

    • @TheCynthiaRice
      @TheCynthiaRice 4 года назад +35

      Go to Aldi. Cheapest place to buy healthy.

    • @luanamendes4767
      @luanamendes4767 4 года назад +22

      It depends... of course the pre-made stuff is gonna be more expensive because they’re using better ingredients, however it is always cheaper to made stuff at home than eating out or buying pre-made foods. You don’t have to buy organic all the time if you can’t afford it. Conventional produce is better than no produce. It’s about finding a balance of the things that are important to you. Some ppl drop $60 on alcohol on one weekend (not saying this is you, just an example). I can fill my fridge and pantry with food for 1 week with $60 from Whole Foods, só choose wisely.

  • @elsaflores6537
    @elsaflores6537 Год назад +1

    Love all the info you provide on all foods, thank you!!

  • @budgunter8950
    @budgunter8950 Год назад +1

    I love the info. Thank you.
    I'd love to see a video describing the ingredients for Baking your own bread and recomendations for the best breads to bake

  • @nikitadcruz1267
    @nikitadcruz1267 4 года назад +18

    So educational!! Thank you for this video, will use it as a guide next time I'm bread shopping. Although I think I'm going to use your recipe to start baking my own 🍞 Thank you, Bobby!!

  • @o.r.aproductions8570
    @o.r.aproductions8570 2 года назад +7

    I love the fact that you type out the products that you recommend from your videos! 👍🏼

  • @bornsoldiers4773
    @bornsoldiers4773 Год назад +1

    Great channel, each video is extremely informative. Really appreciate you sharing the information 💪🏾

  • @lynnbartlett7799
    @lynnbartlett7799 Год назад +1

    You guys rock. I’ve learned so much about food from you. Keep giving us truths of foods.

  • @kathleennece715
    @kathleennece715 4 года назад +11

    Thank you for this video. Very interesting information. I like to grind my own flour or buy organic flour, but did not know anything about sprouted grain bread. Will be trying that. I am 72 years old and my sister in law showed me how to sprout grains back in the 1970’s, but I never followed thru with doing it. I will now. Also did not know the importance of sugar and protein ratio. I do not use any sugar in some of the bread I make, and very little in most of the others. Thank you for sharing. Even a great grandmother like me has lots to learn.

  • @lecturiovideos6339
    @lecturiovideos6339 3 года назад +5

    Great video!!! I love this. Lots of good information, especially for people who don’t really know much about nutrition or want to learn more. God bless. Keep up the great work. Thanks!

  • @MMGARC
    @MMGARC 3 дня назад

    I've learned so much from you, Bobby. And I can't thank you enough. I'm saving every video to use as a reference for when I go shopping! You're the first person who cared enough to help us eat right and make better choices. Thank you so much

  • @MrEnricoOL
    @MrEnricoOL Год назад +1

    Enjoyed the video. Very informative, especially for someone who’s always like bread but cannot have it regularly.

  • @ThePerksdeLeSarcasmeSiorai
    @ThePerksdeLeSarcasmeSiorai 3 года назад +416

    Moral of the story: buy ingredients and bake your own bread to save money.

    • @orangeloaf
      @orangeloaf 3 года назад +3

      yup.. i hate to watch this video so much.. atleast try to chill up what the safest bread to eat..

    • @saynotohookups
      @saynotohookups 3 года назад +2

      And you know what goes in it.

    • @dorothyperkins670
      @dorothyperkins670 3 года назад +15

      I over eat home baked breads,

    • @cullenbohannon1408
      @cullenbohannon1408 3 года назад +14

      It makes your house smell phenomenal too!

    • @saynotohookups
      @saynotohookups 3 года назад +11

      @@cullenbohannon1408 I remember when my Mom made home made buns to go with home made chili! Oh it was great! She made home made Pizza crust too!

  • @nicholasfour5939
    @nicholasfour5939 4 года назад +20

    So glad to see that Dave's Killer Bread was a good bread! It's my fave! Oh, and I love all of your Tshirts! Thanks for all of your info, I just found your page recently, went grocery shopping last night and am learning how to shop more healthy! Thank you! It's just sad that the more healthier foods are alot more expensive.

    • @barbaratheard5992
      @barbaratheard5992 2 года назад

      That's what is sad. Those of us can't buy a lot of what is good for us.

  • @tatyanasmile2833
    @tatyanasmile2833 2 месяца назад

    Great information Bob. Really appreciate the way you educate us and how the marketing trick us. Keep up ❤

  • @michaeldavis2039
    @michaeldavis2039 Год назад +28

    So happy that Food For Life's Ezekiel bread is Bobby-Approved!! Switched to this bread a couple years ago and absolutely love it!! Love their cereals too!!

    • @scruffy281
      @scruffy281 Год назад +2

      I love this bread too!

  • @WhaaatTheFuuuck
    @WhaaatTheFuuuck 4 года назад +3

    Your videos are seriously the best. Don't stop educating us!

  • @richardhopper3524
    @richardhopper3524 4 года назад +318

    You reminded me of an old saying, "The whiter the bread, the sooner you're dead."
    Thanks for the information!

    • @chiledoug
      @chiledoug 4 года назад +1

      Clinton Miller Bountiful Utah

    • @annari3747
      @annari3747 4 года назад +4

      Never knew people who died eating white bread!

    • @richardhopper3524
      @richardhopper3524 4 года назад +16

      @@annari3747 I think it's a statement on the lack of wholesome nutrition instead of a literal statement.

    • @samgreen6471
      @samgreen6471 4 года назад +1

      WOW UR LOST YOUR MIND! Thats saying is so dum in the old days thats all my grand papa grand mama had and guess what they lived to be over 90 years old!!!! you need to get help if u beleave that i have a friend thats a therapist i'll give his number! You need help baddly and so does the guy in the video!

    • @LakerLife
      @LakerLife 4 года назад +1

      Whole grain bread may not be the best alternative because of the gluten and lectin content. Both gluten and lectins damage the intestines and can cause issues to the gut barrier, leading to long term complications.
      Some people are more susceptible than others!
      Bobby talks about nutrients in whole grains versus nutrients in white bread.
      Imo, aim to get your nutrients from vegetables, not bread!
      Vegetables will give you a more substantial variety of nutrients.
      If you’re going to consume bread, eat gluten free, sourdough, or a clean white bread directly after a workout(benefits from the insulin spike).
      You can also eat the bread with a fiber supplement to lessen the insulin impact.

  • @charmainewodarczyk4664
    @charmainewodarczyk4664 Год назад +2

    Thankyou for helping the people.your a beautiful person xx

  • @karenweintrob5534
    @karenweintrob5534 Год назад +8

    I have been buying Dave’s Killer Bread for years at Whole Foods, both in California (Bay Area)and here in Durham, NC. You’re right, it’s great. I especially like the thin sliced.

  • @MsRiita01
    @MsRiita01 2 года назад +3

    Very good information. You filmed a whole lot before getting kicked out. I know alot more now about different breads than before. Thank you 😊

  • @iamkharel
    @iamkharel 4 года назад +11

    Im so glad I came across this video. I LOOOVE bread and needles to learn this. I had no clue frozen bread was better. Thank u 🙏

  • @sandradeangelo1874
    @sandradeangelo1874 5 дней назад

    Thank you so much. I am enjoying your videos and learning more and more about healthy eating.

  • @lukesmith3172
    @lukesmith3172 8 месяцев назад

    I really love bread and been struggling to find a good one. Thanks guyz now I know what to look for!

  • @joebartholomew82
    @joebartholomew82 4 года назад +129

    F my life. I'm not eating anything anymore.

    • @MattGalter
      @MattGalter 3 года назад +6

      Just don't est processed foods and your golden, its only hard at 1st and then it actually becomes incredibly empowering :) Poisonong your body is always the HARDEST OPTION OF ALL, good luck :-)

    • @saynotohookups
      @saynotohookups 3 года назад +3

      I know. It's sad when you have to be careful in an organic food store.

    • @invisibleman53
      @invisibleman53 3 года назад +1

      Go to the library or just Google, there’s nature foods out in the wild that’s free, don’t give up.

    • @kittenwizard4703
      @kittenwizard4703 3 года назад +2

      Can anyone tell me why we are scared of GMO's and stuff, I want to listen to this dude, but he never actually explains why anything is bad besides "chemicals" and "it increases shelf life" I don't fucking care what it does, will it harm my body, and if so, how? I am suspicious of this guys intellect when he said soybean oil is bad cuz GMOs without explaining why GMOs are bad, and it just seems like fear mongering to worry about every single teeny tiny detail and assume everything thats added in food will kill you, I just want to be healthy without the wacky "omg this palm oil is like, used in factories so it must be bad" how tf is palm oil bad? His only explanation is "its used to prolong shelf life" and thats not a health defect .-.

    • @SAMEntalhealth
      @SAMEntalhealth 3 года назад

      Not every body reacts the same way.

  • @worldtravelrafhat7886
    @worldtravelrafhat7886 4 года назад +4

    Great and very informative video! 👍👍👍 There’s so much variety of different kinds of bread. Thanks for helping choose the healthiest ones.

  • @mairaisabel_life7639
    @mairaisabel_life7639 11 месяцев назад

    Why would they kick you guys out! I’m learning so much now! ❤you’re spreading knowledge!

  • @willduke1656
    @willduke1656 18 дней назад +1

    Thank you so much for the info..im definitely going to be trying some of those brands..

  • @hansenvspredator7812
    @hansenvspredator7812 4 года назад +534

    One of the biggest reasons the majority of people don’t eat healthy is because healthy and organic products are 2X or 3X more expensive. That’s like having to double or even triple your food budget

    • @lilydinh6059
      @lilydinh6059 4 года назад +35

      Indeed, usually when food goes on sale or if the stores offers coupons it is usually bottom of the barrel stuff

    • @lightworker6443
      @lightworker6443 4 года назад +60

      Hansen Vs Predator You’re right. It definitely can be double the price most likely. But maybe in the long run the extra price for healthier ingredients in our foods will ultimately be less costly than prescription drug prices that we’ll need in later years if we continue to eat bad foods or unhealthy ingredients. And yes it is more expensive for these more nutrient dense quality foods but in the long run, you’ll feel better, look better and be more energetic and maybe there’s something to say for that. Please note, I am not discounting your comment at all. Money is money but my motto in life is, “ Pay now or pay later”...💜

    • @hikmaelkhyari8094
      @hikmaelkhyari8094 4 года назад +4

      very true

    • @ItsAllBeenDecided
      @ItsAllBeenDecided 4 года назад +33

      That is true. However, I have started doing intermittent fasting (18:6) and, not only do I look and feel better than ever, the amount of food I buy has gone way down. When we eat good, healthy whole foods, our hunger is satiated for longer. I like that Bobby will tell you what to get at lower end shops too, like Aldi.

    • @bobbysmith8095
      @bobbysmith8095 4 года назад +22

      No it doesn;t. You just have to shop smarter.A lot of thing are organic at costco and really cheap like Dave killer Bread. You just can't go to whole food and get everything cuz that place is expensive. I got like 8 organic banana for 1.50 at costco. Then coconut coffee creamer at trader joe for $2.

  • @londonr6679
    @londonr6679 4 года назад +5

    Great information on most breads Thank you for helping others on trying to do better choices in eating healthier ❤️😊

  • @Thuy88868
    @Thuy88868 Год назад

    Thank you so much for this video, I really need to know the best bread to buy. I really appreciate what you do to help American stay healthy 😊🙏🏻🙏🏻🙏🏻

  • @claudiairias6951
    @claudiairias6951 9 месяцев назад

    Hi. From Nicaragua , we thank you for your effort in guiding us to choose better our food.

  • @jeangoforth3914
    @jeangoforth3914 3 года назад +16

    I've been eating Ezekiel bread for a minute years because of the nutritional difference. I love it and trader Joe started to carrying it again here in Lodi California forward $3.99 a loaf. Everywhere else is at least $5 and more like over $6. Your videos just keep getting better and better! I love the egg ones - I never realized how much better than nutrition is! Thanks Bobby for what you're doing. You may be changing many lives for better health, 🥰

  • @burghstrong6878
    @burghstrong6878 4 года назад +8

    So glad Dave's was included in your " good" breads. I live in Pittsburgh PA & we havebit many places👌

  • @Community-Action
    @Community-Action 11 месяцев назад +3

    Glad Canyon Bakehouse made the list. I have been buying this brand for years. Can get non frozen loafs as well.

  • @RobertOrtega-ei1dz
    @RobertOrtega-ei1dz 10 месяцев назад +1

    When I was growing up, my dad showed me trick on loaf of bread. He'd actually bring opening into together and suck out air. He then would spin close ,tie , and then put in frig. This apparently assist from getting spoilt or mole growing on loaves. I've used this trick and it works. Depending on where loaf is placed inside or out, bacteria attacks food, but apparently cold or maybe consistent light or heat does either slows or prevents bacteria growth. Hum, 🧐 thanks Dad for showing specific ideas that work if done correctly. 🤔🤔🤔🤔🤔🤔🤔

  • @skchapa1872
    @skchapa1872 3 года назад +126

    So happy to see you approve of Ezekiel bread. It is amazing.

  • @AJMP010609
    @AJMP010609 4 года назад +631

    I love Dave’s Killer Bread, tastes good & help employ those with criminal records.
    We all deserve a second chance 😊

    • @lin2thez341
      @lin2thez341 4 года назад +14

      Me too and it's available everywhere

    • @scintill8or
      @scintill8or 4 года назад +34

      Amen. The only worrying thing is that a few years ago the company was sold to Flower Foods, Inc, a conglomerate that includes some horror brands as Wonder Bread and Tastycakes (!), but apparently they intend to keep the recipes the same. Fingers crossed!

    • @AJMP010609
      @AJMP010609 4 года назад +24

      I can never finish it before it expires. Freezes very well!

    • @AJMP010609
      @AJMP010609 4 года назад +2

      scintill8or I didn’t know that!

    • @joegarcia3484
      @joegarcia3484 4 года назад +9

      Dave's killer bread good 4 diabetes

  • @youngking0704
    @youngking0704 9 месяцев назад

    appreciate the great video breaking everything down for us to decipher

  • @FlockofAngels
    @FlockofAngels Год назад +2

    This is a very good video! I can't stand the taste of whole wheat, so I usually go for an oat variety instead, could you please talk about alternatives to wheat? Is there a kasha bread? I will try the sprouted breads and see if I can enjoy them. Whole wheat is generally not an option for me, I can't get by the taste.

  • @scottalot902000
    @scottalot902000 4 года назад +125

    Yes! I’ve been eating Dave’s bread for years and when I tell you the sigh of relief I had when I saw Bobby approved... hallelujah! 😂

    • @HumidGreen
      @HumidGreen 4 года назад +2

      Scott Anderson Omgosh right!!! At first I thought he wasn’t going to talk about it bc he didn’t pull it off the shelf but then he pulled out the double loaf. I was like FINALLY!!! I just finished a loaf and I love the seeds and the size of the bread. Makes really good vegan sandwiches

    • @Fuji070
      @Fuji070 3 года назад +4

      I think Bobby has since changed his mind. Dave’s bread contains cane sugar and no longer Bobby approved.

    • @dpanin1419
      @dpanin1419 3 года назад

      @@Fuji070 daves killer bread has less sugar (3g per slice) which isn’t that much.

    • @karendobbs8153
      @karendobbs8153 2 года назад

      Super seed has only 1 gram per slice

    • @AshleyAshleyAshley395
      @AshleyAshleyAshley395 2 года назад

      I never heard of Dave’s bread. I keep seeing people mentioning it and now I want to try it lol.

  • @georgecogswellBitz78
    @georgecogswellBitz78 4 года назад +25

    Thank You for this very informative video. My wife is diabetic and I've been hunting for low sugar breads for her. Never thought to look in freezer section. 💓please more for diabetics

    • @BobbyParrish
      @BobbyParrish  4 года назад +7

      those freezer breads are perfect for her!@

    • @amys4681
      @amys4681 4 года назад +3

      I am also a diabetic. I love Bobby's videos. Very informative

  • @jeffbustos6324
    @jeffbustos6324 Год назад

    You guys are amazing, I've b,een eating gluten free for twelve years now and you're Bread show is right on the money.

  • @sandyfay9929
    @sandyfay9929 8 месяцев назад +1

    Thank you guys! Very informative!

  • @OrdinaryG33K-SF
    @OrdinaryG33K-SF 4 года назад +4

    I love that you guys get kicked out everywhere you go... Yet you keep on going! Fantastic. I appreciate it! Thank you!!!

  • @sholtey1
    @sholtey1 2 года назад +17

    I’m so glad Dave’s Killer Bread made the list. I’m allergic to Malt-Barley and just assume that if labels say Enriched, or Unbleached flour, it will have Malt-Barley. I’ve since been buying Organic and reading labels. Good to know about Cracked Wheat, did not know that.

    • @d.h.dd.h.d.5230
      @d.h.dd.h.d.5230 2 месяца назад

      Spread the word.
      Since Black Rock UK/Dutch bought the co in 2017 the bread doesn't mold.
      We went on vaca & the new 11 mo old kenmore broke & the bread was fine so we kept it.
      It tasted like mold but had zero.
      We've had a loaf sitting on the counter for 2 yrs my desk for 2 yrs & now covered patio.
      Still no mold. Ck pics on amazon if they're still there.
      Keep getting deleted.
      We tossed 8 bread products, all 4 yrs old all no mold.

  • @Butterfly-qu9vd
    @Butterfly-qu9vd Год назад

    Thank you bobby for your info on the healthier options

  • @joseph-michaelgonzales9435
    @joseph-michaelgonzales9435 Год назад

    Wow! Just the info I needed. Many thanks!

  • @spiritumspiritus6572
    @spiritumspiritus6572 2 года назад +14

    This is a channel for people who care about quality in everything especially the food we eat. Thanks for all you do. May God bless you.

  • @kiransaleem3000
    @kiransaleem3000 4 года назад +13

    I never thought about ingredients, I always buy organic. Thank you very much for each great information.

  • @elizabethhatcher2074
    @elizabethhatcher2074 Год назад

    I am loving your app at the grocery store! Thanks!!

  • @davidgouin5700
    @davidgouin5700 Год назад

    Thank You for your commitment to true health that keeps you out of the hospital waiting rooms

  • @karenwalker1255
    @karenwalker1255 2 года назад +4

    Thank you!!!
    I take notes on every one of your videos. Now I divide my paper into Good and Bad with room at the top for general comments. I cannot express well enough my appreciation and gratitude. I also share your videos with other like-minded friends and family.
    Karen in Marshfield, MO 🍋

  • @iamlight1
    @iamlight1 3 года назад +268

    Ezeiel bread spoils fast (it's that good and natural) even in the refrigerator if you don't eat the loaf fast so I keep it in the freezer since it doesn't go that fast for just me. It's really easy to take out a slice at a time and pop it in the toaster. The mana bread is super-yummy; it's like a dessert.

    • @smmargret6300
      @smmargret6300 3 года назад +8

      I do the same with my home baked bread. I slice it first, then put in the freezer.

    • @alesiaalbers6740
      @alesiaalbers6740 3 года назад +8

      I know I keep Ezekiel bread in fridge but I think I'm gona start putting it in freezer cuz it does spoil fast &if it's on ur counter shit it spoils way fast & that mana bread is frkn good it is like a desert😍

    • @nestelberg5672
      @nestelberg5672 3 года назад +10

      That's exactly what I do too, I keep Ezekiel bread in the freezer, and I take it out slice by sclice as needed. I pop a slice into the toaster and make a delicious, healthy snack with almond butter and berries.

    • @gretajones2857
      @gretajones2857 3 года назад +4

      I'm going to try mana bread

    • @H4me7215
      @H4me7215 3 года назад +1

      Thank you for that.

  • @dauntiekay2768
    @dauntiekay2768 Год назад

    Nice work! Great video, in fact I love all of your videos!

  • @charlesrichardson2655
    @charlesrichardson2655 Год назад

    Thanks for the info. I,m in the process of learning how to make my own bread in the future also.

  • @cmill8465
    @cmill8465 4 года назад +4

    It is important that he shows how to spot bad stuff and good stuff just in case you cant find an option. Good vid!

  • @ceceliagaylesegar4943
    @ceceliagaylesegar4943 3 года назад +7

    Love all the info you supply!! I’m a baker and watch Desi’s recipes, work great. And of course, Rosie is a cutie-pie! CGS

  • @susanchien8678
    @susanchien8678 11 месяцев назад

    Awesome videos! Thanks for teaching. ❤

  • @michellekennedyhawkins7995
    @michellekennedyhawkins7995 4 года назад +46

    Thanks for the informative video. I'd love a cheese video, including non-dairy, and shredded cheese.

  • @stevemishu6256
    @stevemishu6256 4 года назад +341

    With your recommended bread, organic sliced meat, proper dressing, I'm at $15 per sandwich!

    • @paint1013
      @paint1013 4 года назад +24

      Lmao😂

    • @xintimidate
      @xintimidate 4 года назад +86

      To be fair its bc its real food. Real ingredients ain't cheap unlike processed bs lol

    • @cherylpayne3415
      @cherylpayne3415 4 года назад +189

      pay at the grocery store or pay to the doctors

    • @jeanmason4395
      @jeanmason4395 4 года назад +6

      My goodness!!

    • @kaylaholmes1018
      @kaylaholmes1018 4 года назад +33

      Steve Mishu don’t worry if you can’t afford it just do the best you can..

  • @tammykelly1885
    @tammykelly1885 4 месяца назад +2

    Hey Bobby. I just want to say thank You for the good and healthy advice. I recently started watching your videos. I've been noticing over the years that our food is getting to be very crappy 😮 Is rye bread ok to eat?

  • @CreationForeverMinistries
    @CreationForeverMinistries 2 месяца назад +3

    I bought Ezekiel Bread at Walmart one time and I loved it.

  • @Breebreezy10-90
    @Breebreezy10-90 3 года назад +55

    Silver Hills sprouted bread is so awesome . The % of vitamins/minerals are so full. . I love it because the amount of magnesium ❤ ingredients are clean too! And it truly makes you feel full, with one slice

    • @helenwebb8177
      @helenwebb8177 2 года назад +1

      I'll have to try some of these breads that u have recommended Bobby

    • @kingstonxenachante2874
      @kingstonxenachante2874 Год назад +3

      Round up was recently found in Silver Hill Breads. That darn Monsanto😜

  • @marcusaurelius5576
    @marcusaurelius5576 3 года назад +7

    Have been an Ezekiel bread fan for years. Excellent vid.

  • @spittinvenom9843
    @spittinvenom9843 3 месяца назад

    I just found this guy’s channel and I am addicted, some great information and with respect to 🍞 , I always buy a fresh loaf

  • @delanabunch8990
    @delanabunch8990 Месяц назад

    Bravo! What an education!!! Thank you so much.

  • @pratiknaikedu
    @pratiknaikedu 2 года назад +35

    Thank you very much! Finally a good bread review. I was so exhausted from the horrible options in our isles. What the heck is going on with our food! A well nourished nation is one that is full of life, vitality, and health. Thank you Bobby!

    • @BeersAndBeatsPDX
      @BeersAndBeatsPDX 2 года назад

      Capitalism is what's happening. Companies want to make the most profit by selling food with the cheapest ingredients. It doesn't matter if they are killing us as long as they are making the most money as possible.

    • @dominickjustave3558
      @dominickjustave3558 2 года назад

      Make it yourself or goto a local shop

    • @marcusfieldfield4069
      @marcusfieldfield4069 2 года назад

      What's going on if they don't want you healthy they want you sick and weak

  • @lifephotos
    @lifephotos 4 года назад +3

    Never thought nutritional education could be so entertaining.
    Thanks Bobby!

  • @Blueskies7775
    @Blueskies7775 Год назад

    Excellent video, thank you for this!

  • @hedycampbell586
    @hedycampbell586 Год назад +1

    Great info! I am trying to search good tea, probably needs to be organic & loose leaf; also
    coffee that's pesticide free & decaf. Have to tell you...here in Canada, we don't get all the brands you have access to, and I haven't even seen a Whole Foods supermarket. But I do
    recognize some of your brands so will seek them out when shopping. Thanks!

  • @MsAmandaYeah
    @MsAmandaYeah 3 года назад +3

    OMG this channel is so helpful! I get so overwhelmed at the grocery store

  • @hollywhitworth3285
    @hollywhitworth3285 2 года назад +13

    I love your videos and most of the food I buy is in line with your recommendations! I love Ezekiel bread, use the plain sprouted wheat, cinnamon raisin, and their "English Muffins" when I can find them - all wonderful! I was wondering if you had any recommendations for sourdough bread - really like it but good quality fresh sourdough is hard to find! Thank you for your hard work - WF and Trader Joe's should thank you for the free advertising instead of kicking you out!

  • @Oklahoman-in6ph
    @Oklahoman-in6ph Год назад

    You guys are FABULOUS!!! I learn plenty.....

  • @RT-hw9lx
    @RT-hw9lx Год назад

    Thank you for information! You are the best!

  • @NVSTGTE
    @NVSTGTE 2 года назад +29

    This was so helpful! I just became a vegan and was seeking a good bread for sandwiches. I’m so relieved I saw this video!