I’ve done all your 12 week programs several times through and would love a new one! I personally need the long term commitment rather than a 1-2 week thing. Until then, I will continue to do your latest 12 wk one over and over again! 😁
That was the most challenging one yet!! I really felt the burn! My legs and arms are like jello. You should've seen my face when you said, "bonus move"! 😳Awesome workout, Robertson. Thank you!!
On these Glow que routines I thought you were really ahead of the calendar days and then I just realised that I’m a day behind on your calendar this week as Sunday in Europe is the 7th day of the week… So I’ll continue being a day behind on the June Calendar. And I normally fill in the days off with another of your routines… ❤❤
Always love your workouts, Heather. Appreciate all you do for us. I have definitely improved as when i first started doing these workouts, i would usually die halfway, but now i am keeping up. Woo hoo. 👏 I love this for me!!! Ty Heather, I would really be lost without these workouts. ❤❤
Great work out - thank Heather - I feel like this would be a great workout for runners because it gets to muscles that really support the rest of the body.
Loving this glow up! I always read the description of what is in store and was not prepared for only 10 seconds of rest instead of the 20 that it says 😮. But the 15 second test for the second half was a welcomed surprise 😁
If your not feeling the burn in your booty then your probably not doing it right. I am DEF feeling that burn indeedy with my bum so I musta did something right LoL! Much needed WO for the summer body! :)
You look great in pink! 🩷
Oh thank you!
curious what sports bra this is, because the color is so pretty!
Also curious to know the brand. Can u pls share the link? ☺️
@@strawbaby56 I got it from Aerie but I don't believe they carry that style anymore 😢
can i hear you breathing?
I don't know what I'd do without Heather in my life!! Feeling the burn and Glowing Up!
Same
really it is my feelings
The burn was REAL here. Ready for more! Love the pink too, Heather!
💖🔥
Woo-hoo! I love abs and booty workout. So far so good, loving the glowup series. Thank you
I'm loving this Glow Up!! 💪🔥 Thanks, Heather!
Loving this program Heather❤ definitely needed some abs and booty band work today❤❤❤
I’ve done all your 12 week programs several times through and would love a new one! I personally need the long term commitment rather than a 1-2 week thing. Until then, I will continue to do your latest 12 wk one over and over again! 😁
Awesome! In the meantime you could also combine the glow up 1, 2 & 3 for a 21 day series!
Awesome, those resistance bands really make you work! Thank you Heather!
Thank you HR ❤ Day 3 already and I’m loving this program. I’m looking forward to this after this mornings cardio which was a super sweat affair…. 😅xx
That was the most challenging one yet!! I really felt the burn! My legs and arms are like jello. You should've seen my face when you said, "bonus move"! 😳Awesome workout, Robertson. Thank you!!
Really enjoy this series. And the fact we only repeat each exercise twice! Thank you. x
On these Glow que routines I thought you were really ahead of the calendar days and then I just realised that I’m a day behind on your calendar this week as Sunday in Europe is the 7th day of the week… So I’ll continue being a day behind on the June Calendar. And I normally fill in the days off with another of your routines… ❤❤
Killer ab workout and booty burn! Feeling great after this workout!
How to glow without jumping, follow the video, evrything is there. Feeling energized!
am i the only one who feels like i get much better work when we alternate sides rather than one side to exhaustion then switch?
I adore you Heather, thank you so much! Your training is much bigger for me than just activity, its about good mood, feelings and calm deep inside ❤
Makes my day to hear this! ❤️
feeling so much more energetic after completing this one this afternoon!
Yes,it was very nice, thank you Heather
I feel more than good, I feel AMAZING after this workout! Thanks Heather ✨
feeling great and energized! My booty was burnin with the bridge hold/pulses!!!
❤
Heather! I love workouts like this one. Targeting the abs and booty helps me prevent injuries. I love this so much !
Love your workouts
Definately had fun! My glutes are burning 🔥 thanks heather ❤
Oh my goodness!!! I felt that one!🔥🔥🔥🔥
Thanks, your the best!
Loving this new workout series. Thank you Heather for all this incredible free content! You are changes lives all around the world. ❤
I try to work out every morning before starting to work. Your short videos are very very helpful
Day 3...abs & booty work!! Done!
That was an awesome burn! 🔥 I really needed that! Thank you Heather I love this glow up challenge ❤❤
Loved this workout. Those mini bands really get the work done!
Great! I like this combination 🔥🔥🔥
Thank you Heather!!! ❤
No nonsense straight forward amazing workouts! Thanks Heather!❤
😂😂😂😂😂
Loved this one. Thanks.
Happy Friday!!❤❤
Thanks heather ❤
Will do it definitely tomorrow!!!
I love the workouts
This one was great. Thank you
So lovely to do in the sunshine. Thank you for ongoing motivation Heather 😊
LOVIN THE NEW THUMBNAILS HEATHER!!! ❤❤❤❤ yea, it’s all caps for a reason 😂
😂 aww thanks so much!
My 2 favorite areas to work on! Loved this one! Thank you❤
It was awesome! Thank you, Heather! I found it good to break the day. Midday workout works good for me at the moment.
Thank you Heather for another great workout!
Anytime Rachael!!
Always love your workouts, Heather. Appreciate all you do for us. I have definitely improved as when i first started doing these workouts, i would usually die halfway, but now i am keeping up. Woo hoo. 👏 I love this for me!!! Ty Heather, I would really be lost without these workouts. ❤❤
Another good one Heather
This is on the April 2024 calendar. I loved it!!!! Thanks Heather.
I just love your programs Heather, you nail it every single time! Glowing up here from Ireland ! Thank you !
Love all your photos in the new series. The timing is great too. Can't wait to tackle this later today!
Love this one 🔥🔥
Great work out - thank Heather - I feel like this would be a great workout for runners because it gets to muscles that really support the rest of the body.
LOVED THIS WORKOUT ❤❤❤❤❤
Thank you so much ❤❤❤❤❤❤
Solid workout!! Abs and glutes are my favourite to begin with and I love Heather too. I think I love all Heather's workouts............
Love you thank you!🤌🏻💛
Loving this glow up! I always read the description of what is in store and was not prepared for only 10 seconds of rest instead of the 20 that it says 😮. But the 15 second test for the second half was a welcomed surprise 😁
This was amazing.. Stayed focused and intentional. Thank you Heather for these awesome workouts ( free) 🙏🏼🙏🏼
Loved this workout!❤
Very much enjoying this summer glow up. Was traveling for day 1 and 2 but somehow managed to squeeze them in. Thanks HR.
thank you Heather!!! i love your glow up exercises
So wonderful aba & booty workout it’s burn me 🔥..thank goodness we have u heather❤
Thanks thanks!!!
Thank you ❤
love ur new style!! (as always)
I’m pretty sure I’ll be feeling this tomorrow too😳❤️
just what i wanted thanks♥
Thank you, Heather ❤
Day 3 done and done
I did have one with this one...mod where I needed to and got after it. Looking forward to tomorrow! 6.21.2023!
Oooh this was a spicy ab and booty combo! Challenging yet a comfortable pace. Loved this Heather! ❤
Impactful workout
Many tks Heather!! Love grey+pink combination❤
This was Ah-mazing! Love your cool down as well, a very complete workout. Thanks
awesome workout. feeling the burn. greetings from İstanbul everyone :)
Thanks Heather! 🎉
This one´s gonna be my favourite one, amazing
That was awesome again! Thank you!
10/07/2023 Sweat sesh complete ! Thank you Heather and happy day to you !
Awesome workout 💪. Day 3 done.
Done. & Done. & I'm Glowing,) Thanks Heather, U keep pushing us to the challenge
Amazing workout!! I'm feeling it !
Great workout!! I’m also loving this glow up!! Thank you❤
Thank you Heather!
Day 3✔️ Thanks Heather!
This workout left me feeling so good! ❤
❤great way to start my Sunday. Thank you
Woww this was killer for me! Love this series!!! Thank you Heather!!
Loved this thank you Heather!
Yay a sweaty one...Got great pins (legs) now!!!!
Thanks, Heather for your workouts
You are so welcome!
Abs and booty burn 🔥 this was amazing thank you Heather x
Fire!!!!
Thanks Heather ❤
Thank you Heather!!😍💯
I don’t normally like the targeted workouts but this was great! 💥👏👍🏻
If your not feeling the burn in your booty then your probably not doing it right. I am DEF feeling that burn indeedy with my bum so I musta did something right LoL! Much needed WO for the summer body! :)
I always take it so lightly when I see abs & booty THEN I get shown flames 🔥 😂🔥😂
You did great doing ABS Heather!!
Thank you Marcus!
Excellent workout!!!
Done with day 3🎉
Love my pretty trainer, the killer workouts and her cute fits🌸