I have been consistent with your workouts and changing my lifestyle. So far I have lost 10 lbs and it will be a long journey since I have to lose a lot but your videos motivate me. Thank you ❤
I really like the way Eleni explains each move with little hand gestures and different viewing angles. So much nicer than someone barking instructions at you. If there was an Olympic event for keep fit instructors, Eleni would win a gold medal. Plenty of good balance exercises to practice. They're my favourite (standing on one leg has become a bit of an obsession).
Great workout! I’m 75yo with a lot of arthritis. Been doing 30 min workouts so challenged myself to the extra 10mins. Really makes a difference and moves are so easy to modify as I can’t jump! Thank you!😊
Really great workout! Back at it after 3 weeks off and that was challenging but oh-so good! 260 cal burnt! amazing. The sweat is INTENSE. Love your channel, all standing workouts easy to follow. Thank you
Hi everybody! It wasn’t easy, full of balance excercises but it was FUN!!! I hear my heart beating in my head louder than music at the end 😅 It was perfect. Thank you, Eleni! 🙌🏻
I have been doing your 30 minutes all standing workouts for a month consistently now and it has been by far the best decision. I love your workouts. It always breaks a sweat. Lots of love and well wishes💗💗
Обожаю Вас и Ваши тренировки, Елена. Я с Вами уже несколько лет, как приятно чувствовать как всё тело приходит в тонус, как мышцы работают. И чувствуешь себя лет на 10 моложе. Хотя мне уже 41 год. И у меня 5 детей. А в форме мне помогают держаться Ваши тренировки. ❤ Всех Вам благ от Господа❤
I have also been consistent with your workouts and have noticed a little bit of weight loss that is motivating a lot, and looking forward to losing more 😅🤩❣
I've always been thin and somewhat of an athletic build, but I'm 36 so naturally as my body ages, it's not as easy to keep up with that. I've been doing your workouts for almost a year now, and my body looks so good because of you! Definitely a confidence booster. My old 6 pack is starting to show again :)
Hello! J’ai commencé ma première séance aujourd’hui ! J’espère tenir 3 fois par semaine pour atteindre mon objectif de perte de poids (objectif perdre 15kg dans un premier temps). J’ai bien transpiré pfiou! Merci ❤
I loved it! I did this one and another one with weights after some time of inactivity. I sweated like it was summer, here it is winter. Today my body, especially my legs, feel it!
Мне очень понравился такой формат тренировки и кардио и силовые всё в меру и терпимо, спасибо большое за тренировку. Даже имея лишнего +30кг справилась на ура.
I love how she adds warm up Ani cool down in her workouts. I have been doing her 30 mins dance workouts for a month now and I have lost a couple of inches from my chest, waist and belly as well. Really sweaty and effective! Love these workouts!!♥️♥️
That was awesome. I loved doing the warrior leg lift on both sides and the small leg circles on both sides and the the thigh pulses from inner to outer on both sides.
Hi Eleni, so thankful to you. Sorry I have a personal request. I got foot injury. Have to take on a tutor for my ankle, can u make a video to fit in this case?! Thanks for all ❤ See u soon
Thanks for the workout!! Would like to see a different title. Pilates/HIIT.....I needed to modify so that my heart rate stayed up (aka HIIT)! But I made it work! ☺
Your workout change my exercise routine and I have a wonderful result. Only one question.. can I work out with your exercise in everyday? Or I need to take some day to rest ? Thank you so much.
مرحبا انا متابعتك من العراق ومستمرة كل يوم على تمارينك وهناك فرق في لياقتي البدنية شكرا لك لكن لدي سؤال من فضلك هل يمكنني ان اضيف المشي لمدة ساعة مع هذه التمارين؟ اتمنى ردك شكرا
hello eleni fit. a beautiful young lady. you are very flexible, quick, neat, very professional, the most talented trainer I have ever seen on RUclips, thank you very much
I have been consistent with your workouts and changing my lifestyle. So far I have lost 10 lbs and it will be a long journey since I have to lose a lot but your videos motivate me. Thank you ❤
Amazing😍👏
I really like the way Eleni explains each move with little hand gestures and different viewing angles. So much nicer than someone barking instructions at you. If there was an Olympic event for keep fit instructors, Eleni would win a gold medal. Plenty of good balance exercises to practice. They're my favourite (standing on one leg has become a bit of an obsession).
I have the best community🥹❤️
Great workout! I’m 75yo with a lot of arthritis. Been doing 30 min workouts so challenged myself to the extra 10mins. Really makes a difference and moves are so easy to modify as I can’t jump! Thank you!😊
I didn't expect to love this workout so much! It's the perfect mix of cardio 🏃♀ and strength exercises 💪, my thighs are on fire! 🔥🙌
🥳🥰
Really great workout! Back at it after 3 weeks off and that was challenging but oh-so good! 260 cal burnt! amazing. The sweat is INTENSE. Love your channel, all standing workouts easy to follow. Thank you
Well done for coming back!!! I know it's not easy.
Hi everybody! It wasn’t easy, full of balance excercises but it was FUN!!! I hear my heart beating in my head louder than music at the end 😅 It was perfect. Thank you, Eleni! 🙌🏻
I have been doing your 30 minutes all standing workouts for a month consistently now and it has been by far the best decision. I love your workouts. It always breaks a sweat. Lots of love and well wishes💗💗
Обожаю Вас и Ваши тренировки, Елена. Я с Вами уже несколько лет, как приятно чувствовать как всё тело приходит в тонус, как мышцы работают. И чувствуешь себя лет на 10 моложе. Хотя мне уже 41 год. И у меня 5 детей. А в форме мне помогают держаться Ваши тренировки. ❤ Всех Вам благ от Господа❤
I have also been consistent with your workouts and have noticed a little bit of weight loss that is motivating a lot, and looking forward to losing more 😅🤩❣
Thank you! your workouts are really helpful. Please add total body strength training workouts. 🙂
Another welcome addition of my favorite all-standing format, and a HIIT at that! Thank you for always motivating us with your beautiful smile Eleni 😃
I've always been thin and somewhat of an athletic build, but I'm 36 so naturally as my body ages, it's not as easy to keep up with that. I've been doing your workouts for almost a year now, and my body looks so good because of you! Definitely a confidence booster. My old 6 pack is starting to show again :)
😍👏
Рік займаюсь за вашими відео, 6 днів на тиждень,скинула 20 кг. Дякую !!! Ти неймовірна❤
Congrats 🎉
Wow that’s amazing😍 you can be so proud of yourself👏🫶
The exercises and quality of training are at a high level And also such an aesthetic picture Your training is a pure pleasure
Thank you🥰
Hello! J’ai commencé ma première séance aujourd’hui !
J’espère tenir 3 fois par semaine pour atteindre mon objectif de perte de poids (objectif perdre 15kg dans un premier temps).
J’ai bien transpiré pfiou!
Merci ❤
I loved it! I did this one and another one with weights after some time of inactivity. I sweated like it was summer, here it is winter. Today my body, especially my legs, feel it!
The standing cardio circuits were perfect to start a new week. Thank you so much for this rewarding practice, Eleni ❤🙏💪
Burned 232 active calories and 282 for total according to my Apple Watch. You kicked my butt with this one Eleni. Thank you 🙏🏾
Мне очень понравился такой формат тренировки и кардио и силовые всё в меру и терпимо, спасибо большое за тренировку. Даже имея лишнего +30кг справилась на ура.
I'm so proud of myself that I finished this workout 💪🏻 34 y.o., 152 lb. My goal is to lose 10 lbs to my birthday in November 🥹
You got this
I love how she adds warm up Ani cool down in her workouts. I have been doing her 30 mins dance workouts for a month now and I have lost a couple of inches from my chest, waist and belly as well. Really sweaty and effective! Love these workouts!!♥️♥️
Perfect workout💪thank you so much💗🌸
Definately suuuuuper sweaty!! KILLED IT!!! ❤❤
This was so sweaty! I'm trying to get back into a workout routine and this workout was a struggle but I loved it! You can do it!
I loved every second of this workout!!! Thank you❤
I am so doing this tonight. Looking forward to working up a sweat.
I'm really bad about stretching after my workouts, so I really appreciate you adding a cooldown in the video!
Thank you! loooove all standing! ❤🧡💛
Merci pour cette belle séance, belle journée à vous du Nord de la France ❤
That was awesome. I loved doing the warrior leg lift on both sides and the small leg circles on both sides and the the thigh pulses from inner to outer on both sides.
I like this exercise. It’s just right for me! Thank you for sharing. Love your elegant moves and heart pumping exercises!
What an amazing workout!! Absolutely loved it ❤ I am glowing!!😅
Could it be true that I've found THE workout for cardio + legs??? I'll do it every Monday. Thanks a lot 😊😊 💪 💪💪💪 🎉🎉
Thank you Eleni! 🙏💪❤️🔥✅
That was such a fun workout! I kept looking forward to the next exercise 🎉❤ Thank you so much, Eleni! Wishing you all the best 😊
Done❤ love this workout!!!! You made my day❤❤❤
Beatiful workout!!! Thanks Eleni!!❤🎉
❤❤❤ an instant leg day fav! Many thanks to you Eleni… am a better version of myself because of you! 😊
🥹❤️
Hi Eleni, so thankful to you. Sorry I have a personal request. I got foot injury. Have to take on a tutor for my ankle, can u make a video to fit in this case?!
Thanks for all ❤ See u soon
This was a great sweat-er & balancer workout thanks!! Im ready for another of yours lol!
Thank you!💛💫
I am watching from Mauritius Island and the video is great. Thank you very much.
Always with grace and style!! Congratulations one more time🙂🙂❤
謝謝妳的認真，讓我能跟妳一起運動，很喜歡看妳的影片，一起努力💪
I really liked this exercise, thank you ❤
Me encanta 😊
Thank you Eleni!!
Thank you Eleni. Awesome workout thank you for the balance exercises ❤😅
Loved it, as always! Thankyou!!
Thank you so much for this workout.🥰 I have never sweated this much ❤❤
🥰my favourites combined together. Thank you ❤
Thanks for the workout!! Would like to see a different title. Pilates/HIIT.....I needed to modify so that my heart rate stayed up (aka HIIT)! But I made it work! ☺
Excellent workout as always, gracias ❤️
Loved this one!! Great combination of moves 🙌
Que aula maravilhosa! Gratidão 🙏 ❤
Your workout change my exercise routine and I have a wonderful result. Only one question.. can I work out with your exercise in everyday? Or I need to take some day to rest ? Thank you so much.
Just listen to your body🥰 but everybody needs to rest sometimes🫶
Awesome workout!! Thank you!!😊
Awesome job!!!! Thanks Eleni!!!!😊
Great workout, challenging for me, but awesome!
Like 👍 before starting and million likes 👍 ❤and 💕 love after completing ❤ workout Thanks 😊 dear lovely coach ❤
Hi ELEN, THANK YOU SO MUCH! YOU ARE THE BEST
I loveeee your outfit color ❤❤❤
Me too!
Thankyou Eleni .I love it ❤❤❤❤❤
200 calories burned. Loved this workout!
Thank you ❤❤❤❤❤
Fantastic work more challenging like that
can you please make a similar hiit but without the squats and lunges🥺🙏
Superb Mam 👍👍👌🔥
We will do it 😀
Thank you and Arigato 🦘 🗾
Thanks, i love your videos❤
مرحبا انا متابعتك من العراق ومستمرة كل يوم على تمارينك وهناك فرق في لياقتي البدنية شكرا لك
لكن لدي سؤال من فضلك هل يمكنني ان اضيف المشي لمدة ساعة مع هذه التمارين؟
اتمنى ردك شكرا
Thankuu❤
Excelente gracias.👏💪🫶
Great workout. I did not think I was going to sweat 😂
Genial...muy chula la rutina👍
treino de hoje , eu ameiiiiiiiiiiiiiiiii
Eleni, could you tell me the brand of your wonderful sportswear?😊
It’s from OACE, today there will be a big summer sale and you can get up to 50% off with my code "ELENIFIT“🥰
I am all sweaty, but thank you ❤
Thank you🎉🎉🎉🎉🎉❤❤❤❤❤
excellent
264 calories. Great for a lower impact workout!
Thx ❤❤❤❤
The best hit
Oh wow! 🔥🔥🔥
You are great,🎉
Danke ❤
Hola, gracias
The warmup was great but then immediately lunges 😅✌🏻
Greate workout lo fit
Day1: ✅ (25/09/24) that was hard!! 🔥
this was so exhausting i couldn't finish it 😭
Rewelacja
❤❤❤❤tq Eleni
❤
Bravissima
hello eleni fit. a beautiful young lady. you are very flexible, quick, neat, very professional, the most talented trainer I have ever seen on RUclips, thank you very much
❤❤❤❤❤
😊😊❤❤
👍🏽
💐👏