Healthy breakfast with 3 ingredients (CARROT, OATS, CHEESE) easy, fast, without oven, without flour

Very healthy dinner or breakfast with only 3 ingredients (carrot, cheese and oatmeal) very easy and very fast to make, without oven, without flour, ready in 15 minutes.
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INGREDIENTS:
7 tablespoons oatmeal
14 tablespoons of water
1 large carrot
100 gr of grated cheese
Salt and pepper c / n
Oil c / n