Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/ 🌟 Discover the Most Powerful Online Transformation Program! 🌟 Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts. Why GENESIS? 🤔 ✅ No Steroids ❌ ✅ No Fat Burners ❌ ✅ No Fancy Diets ❌ ✅ No Useless Supplements ❌ ✅ No Exotic Foods ❌ ✅ No Starvation Diets
as a mbbs student i am so happy that someone is telling the truth to the world thank you so much and yeah spot reduction is not possible and u can loss weight all over not of only one place!!
fuck your mbbs course.spot reduction belly fat is possible.if you do crunches dedicatedly.i have seen many guys doing that and getting good results.but you have to do that daily for months.Just simple or some advanced crunches and you're good to go.
Yes I'm also a Certified Personal Trainer & Certified Nutrition Coach. I'm agree with you. I'm a sports nutritionist & I agree 100% with Akshay Sir. He is my idol I'm defence aspirant as well as NCC Cadet..
I learned that we don't lose fat from only one part of the body when I was in grade 8 and used to walk home from school. I noticed that we don't sweat much from some parts of the body and alot from other parts. My sister told me that fat burns from all parts of the body and not just one. You explained it very well and scientifically, hats off
i am PhD student in cell bio and workout freak.. and i haven't seen any training speak truth so loud with actual scientific facts.. amazing please keep it up
Salute to your knowledge Sir, You are absolutely right. There is nothing like spot reduction. I tried lot of crunches and other abs workout for three months but didn't get any result. Then I focus on compound exercises like dedlift, squats, legpress, push-ups and I got excellent result in just two months.
I have been doing intense workout from 4 weeks now. And still I cannot lose my belly fat completely. Belly fat is decreasing love handle is gone but some belly fat is still there. And I know that it will take 8-10 weeks more. And one more thing I have been doing intense workout (2 times a day)with controlled diet. Use common sense which is not so common. Hats off to you sir jee. 🙏
Jiss tarah se Akshay sir lete hai inn chapriyo ki with facts and scientific knowledge it’s amazing. I am a doctor and all I can say is that this guy presents all the facts with proper knowledge and evidences. Keep it up sir. Once a soldier always a soldier. Jay Hind🇮🇳🙏🏻🇮🇳
Unfortunately Sir, there are very few youtubers like you who guide us well and give us the exact knowledge about a field. Thanks for this straightforward information 🙏
I love your no bullshit approach sir! In your eyes whats wrong is wrong you don't care who you are calling out! This kind of approach is very rare.Stating real facts and not fooling people for views.Thank You!
This video is life saviour for me...... really...last 2 month se mai workout n diet kar rahi hu... loosing fat % but not weight...n my trainer is like u r not giving your 100%....u r not deiting...abhi tak jaw line dikhna chahiye tha....bla bla bla. ..I was feeling very depressed...but now I know how to move with positivity
Thank god, some one is telling the truth. I have been skipping rope and doing weight training since lockdown started and can see the overall fat loss in my body and no spot reduction.
Sir u really first one who tell about everything with facts and reason... Yha koi nhi btata.. I'm new in here and first video just watched it's amazing sir... Thanx to u sir
After a long time...I get the right information....sir from today I don't follow any other person give lecture on fitness...right from today u r my guru....
After Guru man,and jeet selal and sunny from my BOLLYWOOD body this man also providing genuine knowledge very nice video 🌹🌹and who the hell is that,who dislike it
I always follow you and pay attention to your explanation and it is really excellent knowledge to me and practical as well. Thank you for your time, effort and energy which you’re giving us .
I m from pharma background...also a zumba trainer...u taught whole pharmacology of catecholamines...I luvd it ... remembered my college days...fight fright or flight hormones boltey hsin unko...I m so amazed n happy tht u know so much ...aap boht hi shaandar videos banate hain ...aur jaise aap seedha n bebaak tarike se present karte ho... ofcourse forces ka background hone se aap boht straightforward tarike se present karte ho coz mera b background hai n I totally relate to tht ...it makes yr videos evn more likeable...seedhi baat no bakwaas...luv u sir...loads of best wishes to u... thanks for the valuable information 🙏❤️
Me also :) It might help, but what you eat is always more important! I am doing custom keto diet - a specific diet plan created just for you, check it here t.co/skusDnK4Nc Works just great, try it for few weeks and you will see results!
I have been doing 1.5 hours of training - cardio and strength combined - for the past almost six months. Fat has reduced everywhere, but that soft belly fat is taking its sweet-ass time to go away. Maybe I should try this "instant" workout of getting the skin and the fat surgically taken out of me. And it's people like those described in the thumbnail that I got mistracked and lost track of my own health for all those past years. Now that I am getting back, I have made research a priority and have been instinctively trying to listen to the needs of my body.
Your 100 % right After watching this video I remember myself were I use to tell my clients the same way that you told now . Myself certified fitness nutritionists and trainer come owner of the gym.
maan gya guruji apko ... pure youtube mai sirf tin top really true information provider hai 1. we r stupid guruji 2. dr education guru ji 3.fittuber wale guruji .... we will support you , plz keep continue .. like these great videos .
Im doing workout since 4months n i mean heavy intensive workout both cardio n wt lifting, along with low curb low fat diet except on sunday when i like to drink a sip, but since then i lost only 13kg, so this video is 100%accurate, fat losing is not an easy step nor ut can go away in days. It takes months
this is called knowledge ..koi c hi hoga jo aapko criticise karega...respect u n love u from the core of my heart sir..keep doing great work...we all need u n ur great information
Science aur Nutrition ki toh laga diya in 10days 10 kgs & SPOT REDUCTION ne. Cleints ko samjha samjhake thak gaye hum. Thanks for this Sir. Will show this to my people also.
thank God someone is telling the truth the scientific backed facts...being a biotech student i feel happy to see he is so knowledgable...subscribed happily
Sir, even now there are many people who don't agree this however I try to explain them, is because they don't think a step more than anybody say them spot reduction is possible.
Well said bro 😂80.% Indians fall for anything,they do not do research about a product a film star a politician 😂 that's why we're all f**k*d.Thank god this guy is breaking the tantra mantra 👌👌👌🙏
Sir I request you to make a video on workouts for students, workout forms, number of sets to do, timing in gym, which workout to do, sequence of workouts. Because of heavy workouts taken by trainers in free sessions o was unable to do my studies for 2 weeks, was in pain and slept more than 10 hours and now when there is no trainer I am confused how to use machines in gym, how to do exercises and all. The gym workout plan has given me a schedule which takes more than a hour to finish. I request you to make a video only on those who have planned their life as student (being a scientist, researcher or teacher) and dedicated towards competitive exams but wants no belly fat to stay healthy and fit for lifetime untill death captures us. Thanks sir
Bhai sabki faad Dali mein fat burning ke liye fasting kartha hoon aur strength training kartha hoon , ab ye Banda itna knowledgeable hai isko follow karne se bohot faida hai
So 100%you are right sir mai last 17 years se gym jarehi hu but maintain hu looks bhi accha h bhut wiight training ki but results tik h no doubt dusero se behter h sir aapka aaj first time video dekha bhut motivation mila aapki speech bhut acchi h Dr rajiv dixit bhi bilkul aap jesei hi h thx sir
Sachi baat kadvi lagti hai.. Thoda sa aapne high time me kya bol diya 104 dislikes? People still don't understand or they don't want to rather!!! But there are so many people who liked your content (including me), and will like it in future also.. Keep going sir!!! Great job as usual!!!
As a qualified clinical dietitian, it is sad to see the society following all the trends and myths circulating around the world. Nutrition quacks in slimming centres and wellness centres have also gain popularity but people don’t know what is the difference between qualified and quacks. They are happy with the myth that belly fat or spot reduction is possible. 😷😵💫
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/
🌟 Discover the Most Powerful Online Transformation Program! 🌟
Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts.
Why GENESIS? 🤔
✅ No Steroids ❌
✅ No Fat Burners ❌
✅ No Fancy Diets ❌
✅ No Useless Supplements ❌
✅ No Exotic Foods ❌
✅ No Starvation Diets
Sir abs ki exercise to kr skte he na
@@WeRStupid sir can we do fat lose without strength training only with walking, hiit exercise and 1 g protein for male/women both. please sir reply
as a mbbs student
i am so happy that someone is telling the truth to the world
thank you so much
and yeah spot reduction is not possible
and u can loss weight all over not of only one place!!
True said...i am also mbbs student
fuck your mbbs course.spot reduction belly fat is possible.if you do crunches dedicatedly.i have seen many guys doing that and getting good results.but you have to do that daily for months.Just simple or some advanced crunches and you're good to go.
Ms Twinkle does walking regularly for 5 kms helps reduce fat? Is walking or swimming effective exercise to stay fit. Can't afford gym right now.
@@amitkrupal1234 better to sprint early in the morning..but walk/jogging is better then sleeping😂
@@abhishekpatra7954 you are wrong bro
Usefull Excerise for abdomen only strengthen abdominal muscles...fat burn occurs uniformly(in most of the cases)
yeah finally someone is giving correct knowledge in India on Fitness. I am a Sports Nutritionist, I can assure u he is speaking sense...
thnx
I have already made a detailed video on this topic
@@WeRStupid m yahaa 2 saal s gaand maraa hu ,,,or y loog belly fat 5 minutes 😂😂😂😂😂
How can i contact you
Yes I'm also a Certified Personal Trainer & Certified Nutrition Coach.
I'm agree with you. I'm a sports nutritionist & I agree 100% with Akshay Sir.
He is my idol I'm defence aspirant as well as NCC Cadet..
spot reduction only works in your dreams. there's only one rule to losing fat, caloric deficit. sahi video hai aapka!
Ha
I learned that we don't lose fat from only one part of the body when I was in grade 8 and used to walk home from school. I noticed that we don't sweat much from some parts of the body and alot from other parts. My sister told me that fat burns from all parts of the body and not just one. You explained it very well and scientifically, hats off
The first weight loss video I have watched whole heartedly without skipping foreward
I laughed when u told ." Ye aunty" 🤣🤣🤣🤣🤣
Same me too
Never insult any personality
@@srisnair3486 okay. Next time I won't . I am sorry. Next time I will see personality and then I will insult.. 🤣🤣🤣🤣🤣🤣🤣🤣
@@srisnair3486 alle tumhe bda bura lg rha h ji😉
@@srisnair3486 ok aunty jee
Next tutorial: hOw To ReDuCe BrAiN fAt In FiVe SeCoNdS
Hahahahahah
i am PhD student in cell bio and workout freak.. and i haven't seen any training speak truth so loud with actual scientific facts.. amazing please keep it up
Salute to your knowledge Sir,
You are absolutely right.
There is nothing like spot reduction. I tried lot of crunches and other abs workout for three months but didn't get any result.
Then I focus on compound exercises like dedlift, squats, legpress, push-ups and I got excellent result in just two months.
I did fat loss several times. Whatever you just said is damn true. Spot reduction is impossible. Subscribed.
Thnx 👍
I am 100% satisfied with your explanation. Thanks for speaking the real truth.
thnx
@@WeRStupid thanks sir you are amazing
I’ve huge amounts of respect for this my man right here , he’s real
This man might talk bitter but is always helpful exactly like neem tree 🌲 ❤️👍🏻🇮🇳
Thnx Manish
Because truth is always bitter
Ryt 💯💯
💯 ri8
Nice
This man have low subscribers then fake so called trainers but one day he will in top 🥰🥰
I have been doing intense workout from 4 weeks now. And still I cannot lose my belly fat completely. Belly fat is decreasing love handle is gone but some belly fat is still there. And I know that it will take 8-10 weeks more. And one more thing I have been doing intense workout (2 times a day)with controlled diet.
Use common sense which is not so common. Hats off to you sir jee. 🙏
Jiss tarah se Akshay sir lete hai inn chapriyo ki with facts and scientific knowledge it’s amazing. I am a doctor and all I can say is that this guy presents all the facts with proper knowledge and evidences. Keep it up sir. Once a soldier always a soldier. Jay Hind🇮🇳🙏🏻🇮🇳
He should be fitness icon of India 💪🏻🇮🇳 ❤
bhaii Bhagwan v bana do
@@vkssharma75 lollll
आप चैनल है और एक और चैनल है Dr.Education - FITNESS & NUTRITION... ये वाकई मे वैज्ञानिक तथ्यों पर बात करते है। बेहद सराहनीय कार्य.... प्रणाम सर।
7:18 actually starts
Watch in. A low resolution setting
Thanks
Thanks u saved my time
Thats why 3 million people are watching short and straight videos..😂
Thanks bro....you save my time.
Unfortunately Sir, there are very few youtubers like you who guide us well and give us the exact knowledge about a field.
Thanks for this straightforward information 🙏
you are true hero in INDIAN fitness industry
Ur videos just amazing 🥰
I love your no bullshit approach sir! In your eyes whats wrong is wrong you don't care who you are calling out! This kind of approach is very rare.Stating real facts and not fooling people for views.Thank You!
Thnx manraj
Rohit chapri tha voh 5 mins wala 😂😂😂😂😂😂😂😂💩
He's the dhinchak pooja of fitness industry along with legend Tarun Gill
Ultimate legend he bhai woh
@@allahlesboslu2_9 bhai tera naam gajab hain 😂😂
Rohit khatri be
You are a fucking bastard delete your channel thumbnail i never did insult any person who belongs to Hindu religion.
This video is life saviour for me...... really...last 2 month se mai workout n diet kar rahi hu... loosing fat % but not weight...n my trainer is like u r not giving your 100%....u r not deiting...abhi tak jaw line dikhna chahiye tha....bla bla bla. ..I was feeling very depressed...but now I know how to move with positivity
At last someone talking sense. Great job sir.
Would love to hear more from you.
Finally... It feels so good listening to this... I am too tired of this telling my clients
Mast
Thank god, some one is telling the truth. I have been skipping rope and doing weight training since lockdown started and can see the overall fat loss in my body and no spot reduction.
A big thanks for sharing all this precious knowledge... Please keep doing your best, society need it... We need it
Sir u really first one who tell about everything with facts and reason... Yha koi nhi btata.. I'm new in here and first video just watched it's amazing sir... Thanx to u sir
I have already made a detailed video on this topic
From 0:00 to 2:00 can't stop laughing 😂😂 ... Btw keep up the good work brother . We need more genuine Fitness RUclipsr like you . 🙌
😂
Finally someone talking sense... u deserve more subscribers 👍
Thnx 👍
true
After a long time...I get the right information....sir from today I don't follow any other person give lecture on fitness...right from today u r my guru....
After Guru man,and jeet selal and sunny from my BOLLYWOOD body this man also providing genuine knowledge very nice video 🌹🌹and who the hell is that,who dislike it
Yatinder Singh bhi genuine advise deta hai...
Fit muscle tv b acha hai... Abhinav mahajan bhi
Sunny is excellent..my bollywood body 👌
Guru man really bro🙂🙂
I do exercise regularly and i know there is no any thing like spot reduction and seriously people should understand this.
i appreciate ur work
I was 85kg and after 3 months of regular workout and following strict diet plan. Now my body weight is 73kg.
I am very Happy someone who give right knowledge on you tube on fitness
I always follow you and pay attention to your explanation and it is really excellent knowledge to me and practical as well. Thank you for your time, effort and energy which you’re giving us .
You're like the Indian version of Greg Doucette we all needed. The only two RUclipsrs I trust.
I have came to the right channel, God bless you sir.
I m from pharma background...also a zumba trainer...u taught whole pharmacology of catecholamines...I luvd it ... remembered my college days...fight fright or flight hormones boltey hsin unko...I m so amazed n happy tht u know so much ...aap boht hi shaandar videos banate hain ...aur jaise aap seedha n bebaak tarike se present karte ho... ofcourse forces ka background hone se aap boht straightforward tarike se present karte ho coz mera b background hai n I totally relate to tht ...it makes yr videos evn more likeable...seedhi baat no bakwaas...luv u sir...loads of best wishes to u... thanks for the valuable information 🙏❤️
Is anyone scrolling through the comments to see if it works
Me
Me also :) It might help, but what you eat is always more important! I am doing custom keto diet - a specific diet plan created just for you, check it here t.co/skusDnK4Nc Works just great, try it for few weeks and you will see results!
I’m just looking for English 🤣
Add a question mark.
Rohit khatri should be at no. 1 in order to fool audience 😂
Definitely..but I think not for panghal fitness and rajeev....I believe they do really good!! I shocked when saw their thumbnails here!!
@@aishwaryashrivastava6177 yep , for sake of views they sold themselves for the moment !
I blame the audience, bunch of idiots.
95% of the fitness gurus are goin to be offended 🤣🤣 this is the second video that im watching of you sir... already subscribed ❤️
im watching your video from mauritius and am 100% agree with you . short minded pple are everywhere
I have been doing 1.5 hours of training - cardio and strength combined - for the past almost six months. Fat has reduced everywhere, but that soft belly fat is taking its sweet-ass time to go away. Maybe I should try this "instant" workout of getting the skin and the fat surgically taken out of me.
And it's people like those described in the thumbnail that I got mistracked and lost track of my own health for all those past years. Now that I am getting back, I have made research a priority and have been instinctively trying to listen to the needs of my body.
Your 100 % right
After watching this video
I remember myself were I use to tell my clients the same way that you told now .
Myself certified fitness nutritionists and trainer come owner of the gym.
Thnx for watching Shakti
True Fitness RUclipsr. We trust you please enlighten us with proper knowledge. Thank you
Thnx souvik
maan gya guruji apko ... pure youtube mai sirf tin top really true information provider hai 1. we r stupid guruji 2. dr education guru ji 3.fittuber wale guruji .... we will support you , plz keep continue .. like these great videos .
Im doing workout since 4months n i mean heavy intensive workout both cardio n wt lifting, along with low curb low fat diet except on sunday when i like to drink a sip, but since then i lost only 13kg, so this video is 100%accurate, fat losing is not an easy step nor ut can go away in days. It takes months
Man 13kgs is alot.
Just tell me low carb food I m confused without carb how we get energy I'm worried..plz tell what u followed diet I m follow what u say for belly loss
this is called knowledge ..koi c hi hoga jo aapko criticise karega...respect u n love u from the core of my heart sir..keep doing great work...we all need u n ur great information
Thnx devil ,👍
Rohit khatri is dipakkalal of fitness in India🤣🤣🤣🤣🤣🤣
Right
But uskey subscribe bohut h yaar. Pataa nhi kiyo??
So true
Sahi kaha bhai 🤣🤣🤣
Hindustani bhau ne guru mann sir ko ??
Very less youtubers are so authentic regarding their subject. Real Gem
Very daring brother 😅, I can understand your frustrations, hope those greats won't harm you. All the best.
Thnx
I like your narration and intentions to spread fitness knowledge.
Congratulations on 1 million views for this video sir.
I'm really happy 😁
I'm a orthopedic student....I know you're telling absolute truth concept..hats off.....
Keep it up..
I just found your channel and already loving it. Subscribed! Great and honest information.
Beginner come here.All confusion cleared.And move with a clear vision.Thank You for everything..
The funny thing is that you are truly giving the correct knowledge and haven’t got views that you really deserve.
Science aur Nutrition ki toh laga diya in 10days 10 kgs & SPOT REDUCTION ne. Cleints ko samjha samjhake thak gaye hum. Thanks for this Sir. Will show this to my people also.
Thanks for the info sir. My whole life was a myth... Thanks for showing us the truth 😊
Kaha the tum abhi tak???
Truly eye opener..I m so much inspired by ur content..
Thanks
RUclips par hi the wo. Tiktok pe to woh video nahi dalte
There's lot more Mam, try watching Shreyas Kamath. He's the OG of Indian Fitness.
Shelly Rohilla 🤦🏻♂️
Show some respect please ....🙏🏼
Shelly Rohilla Love U YAR
thank God someone is telling the truth the scientific backed facts...being a biotech student i feel happy to see he is so knowledgable...subscribed happily
thnx
You seem to be an educated and intelligent person.
RARE breed. Keep up the good work.
After guru mann you become my 2nd favorite RUclips fitness coach
Thnx
Same
@@WeRStupidwhat is your opinion about Jeet selal and gurumann
U r so intelligent and thank u so much for being open
Sir this is the first time I visit your channel. I love ur content.
Thnx Abhishek
You are so real. I watch only ur videos now. Fed up short cut aunties.
Yeah sir you are giving great knowledge love from Pakistan 🇵🇰🇵🇰
Man with facts 💯 atlast 💥🤘keep going my friend 💜
Sir, even now there are many people who don't agree this however I try to explain them, is because they don't think a step more than anybody say them spot reduction is possible.
As someone who has struggled with fat all his life you are absolutely correct great going Akshay
Ashish H 97 here
Thanks for this awareness brother. Love from Pakistan
thnx
The problem is Indians don't understand that Bodybuilding requires patience, dedication & knowledge
Exactly
Well said bro 😂80.% Indians fall for anything,they do not do research about a product a film star a politician 😂 that's why we're all f**k*d.Thank god this guy is breaking the tantra mantra 👌👌👌🙏
very informative bhai ... ap ko knowledge k hisab se ap k 10m subscriber honi chaheye
.
right brother
First time koi health blogger sach bolta dikha mere bhai. Hat's of you
I m a medical student and u r definitely right sir bcoz I also study about endocrinology 😊😊😊
These dietitian or you tuber all are liars😬😬
Thnx for watching
As a biochemist,I agree with uu
@@WeRStupid then how to reduce fat.... I should not do exercise or should I do exercise
No 1 RUclipsr in India 🇮🇳 jai hind sir.
You are such a true speaker and intelligent person... Feel Good to see your video 😊
I absolutely love your anger and concern both 👍you are still a ' Desh ka sipahi ' Health regiment ' 🙏
very genuine!!! i appreciate your knowledge... hatsoff to you sir...
Thnx sumit
Great content sir!.. you are the best coach 🔥🔥👍🏻
Best contents sir 🔥🔥🔥
Damn finally a sensible video on youtube... 👌👌👌👌
Gajab bhai. भाई… आप सुकून से बात बताते हो & बिलकुल सही बताते हो।
I became fan for his straight forwardness 👍👍
Thnx
I like your channel name
It's really mean for us
Sir I request you to make a video on workouts for students, workout forms, number of sets to do, timing in gym, which workout to do, sequence of workouts. Because of heavy workouts taken by trainers in free sessions o was unable to do my studies for 2 weeks, was in pain and slept more than 10 hours and now when there is no trainer I am confused how to use machines in gym, how to do exercises and all. The gym workout plan has given me a schedule which takes more than a hour to finish. I request you to make a video only on those who have planned their life as student (being a scientist, researcher or teacher) and dedicated towards competitive exams but wants no belly fat to stay healthy and fit for lifetime untill death captures us. Thanks sir
Bhai sabki faad Dali mein fat burning ke liye fasting kartha hoon aur strength training kartha hoon , ab ye Banda itna knowledgeable hai isko follow karne se bohot faida hai
Thanku you for the right knowledge
we need the right knowledge about fitness
Sensible and logical discussion indeed.
U are really amazing sir...u just opened our eyes
So 100%you are right sir mai last 17 years se gym jarehi hu but maintain hu looks bhi accha h bhut wiight training ki but results tik h no doubt dusero se behter h sir aapka aaj first time video dekha bhut motivation mila aapki speech bhut acchi h Dr rajiv dixit bhi bilkul aap jesei hi h thx sir
Gurumann is best and he gives scientific logical reason behind every diet plan or muscles building program
Ok
Not completely. Good for beginners.
Not really. But he inspire.. he helps to do workout and eat clean... but here is higher levels
Sachi baat kadvi lagti hai..
Thoda sa aapne high time me kya bol diya 104 dislikes?
People still don't understand or they don't want to rather!!!
But there are so many people who liked your content (including me), and will like it in future also..
Keep going sir!!!
Great job as usual!!!
Thnx Karthik
You have the courage to talk sir 👏👏👏👏👏👏
As a qualified clinical dietitian, it is sad to see the society following all the trends and myths circulating around the world. Nutrition quacks in slimming centres and wellness centres have also gain popularity but people don’t know what is the difference between qualified and quacks. They are happy with the myth that belly fat or spot reduction is possible. 😷😵💫
Hi sir I m ur new subscriber.. Thanks for great information..👍
Thnx for watching
Really an eye-opener..Thank you!!
Sir, You are a genius personality. We need this type of authentic knowledge.
Thanks