REDUCE BELLY FAT INSTANTLY - OH SHUT UP!!
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- Опубликовано: 29 авг 2019
- How to lose belly fat? How to lose chest fat? Tips To Lose Love Handles Fast? How to lose Face Fat?
If these questions resembles your search history, then this video is for you.
If you open the internet, be it RUclips, or other social media sites, or some fitness and health sites, belly fat reduction or some other body part spot reduction is the most discussed and in-demand topic. What’s worse is that the self-proclaimed fitness experts and gurus have the ready solution too. This is not the end, ‘how to reduce arm fat’, ‘reduce face fat instantly’, ‘reduce back fat’, you name it, these gurus have an instant solution for everything. What better, they are enlightening you too with their wisdom, they have gained over the centuries, meditating deep in the Himalayas.
BULLSHIT! In capitals.
The Internet, specially RUclips is full of such crap, and there is no end in sight. I think I should make a video on ‘how to reduce brain fat’ because that might give these dumb heads some power to use whatever is left in their brains.
People ask me in my comments about Tips To Lose Love Handles Fast or How can I Lose Belly Fat In 1 Week At Home? Lose Love Handles and Belly Fat? But the problem with such questions is that there are no special exercises to lose belly fat , lose chest fat or arm fat . In order to Get Rid of Side Fat both for men and women , the basics remain same I.e, Hardwork , Proper Sleep , Diet and most importantly Patience.
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Sir abs ki exercise to kr skte he na
as a mbbs student
i am so happy that someone is telling the truth to the world
thank you so much
and yeah spot reduction is not possible
and u can loss weight all over not of only one place!!
True said...i am also mbbs student
fuck your mbbs course.spot reduction belly fat is possible.if you do crunches dedicatedly.i have seen many guys doing that and getting good results.but you have to do that daily for months.Just simple or some advanced crunches and you're good to go.
Ms Twinkle does walking regularly for 5 kms helps reduce fat? Is walking or swimming effective exercise to stay fit. Can't afford gym right now.
@@amitkrupal1234 better to sprint early in the morning..but walk/jogging is better then sleeping😂
@@abhishekpatra7954 you are wrong bro
Usefull Excerise for abdomen only strengthen abdominal muscles...fat burn occurs uniformly(in most of the cases)
yeah finally someone is giving correct knowledge in India on Fitness. I am a Sports Nutritionist, I can assure u he is speaking sense...
thnx
I have already made a detailed video on this topic
@@WeRStupid m yahaa 2 saal s gaand maraa hu ,,,or y loog belly fat 5 minutes 😂😂😂😂😂
How can i contact you
Yes I'm also a Certified Personal Trainer & Certified Nutrition Coach.
I'm agree with you. I'm a sports nutritionist & I agree 100% with Akshay Sir.
He is my idol I'm defence aspirant as well as NCC Cadet..
Next tutorial: hOw To ReDuCe BrAiN fAt In FiVe SeCoNdS
Hahahahahah
spot reduction only works in your dreams. there's only one rule to losing fat, caloric deficit. sahi video hai aapka!
Ha
I laughed when u told ." Ye aunty" 🤣🤣🤣🤣🤣
Same me too
Never insult any personality
@@srisnair3486 okay. Next time I won't . I am sorry. Next time I will see personality and then I will insult.. 🤣🤣🤣🤣🤣🤣🤣🤣
@@srisnair3486 alle tumhe bda bura lg rha h ji😉
@@srisnair3486 ok aunty jee
Rohit chapri tha voh 5 mins wala 😂😂😂😂😂😂😂😂💩
He's the dhinchak pooja of fitness industry along with legend Tarun Gill
Ultimate legend he bhai woh
@@allahlesboslu2_9 bhai tera naam gajab hain 😂😂
Rohit khatri be
You are a fucking bastard delete your channel thumbnail i never did insult any person who belongs to Hindu religion.
He should be fitness icon of India 💪🏻🇮🇳 ❤
bhaii Bhagwan v bana do
@@vkssharma75 lollll
The first weight loss video I have watched whole heartedly without skipping foreward
At last someone talking sense. Great job sir.
Would love to hear more from you.
I just found your channel and already loving it. Subscribed! Great and honest information.
This man have low subscribers then fake so called trainers but one day he will in top 🥰🥰
I learned that we don't lose fat from only one part of the body when I was in grade 8 and used to walk home from school. I noticed that we don't sweat much from some parts of the body and alot from other parts. My sister told me that fat burns from all parts of the body and not just one. You explained it very well and scientifically, hats off
This man might talk bitter but is always helpful exactly like neem tree 🌲 ❤️👍🏻🇮🇳
Thnx Manish
Because truth is always bitter
Ryt 💯💯
💯 ri8
Nice
I have came to the right channel, God bless you sir.
I always follow you and pay attention to your explanation and it is really excellent knowledge to me and practical as well. Thank you for your time, effort and energy which you’re giving us .
I’ve huge amounts of respect for this my man right here , he’s real
Awesome , absolutely right
U r so intelligent and thank u so much for being open
A big thanks for sharing all this precious knowledge... Please keep doing your best, society need it... We need it
Really an eye-opener..Thank you!!
Keep going sir, much appreciate
We needs to be educated
Very sensible and eye opener video. Completely agree with this.
Rohit khatri is dipakkalal of fitness in India🤣🤣🤣🤣🤣🤣
Right
But uskey subscribe bohut h yaar. Pataa nhi kiyo??
So true
Sahi kaha bhai 🤣🤣🤣
Hindustani bhau ne guru mann sir ko ??
The real problem is that people want quick results without investing in education..! The main reason why videos titled spot reduction have millions of views is that majority of people don’t know anything.
Cheers to you for making such awesome videos. !!!
I did fat loss several times. Whatever you just said is damn true. Spot reduction is impossible. Subscribed.
Thnx 👍
Just one word AMAZING
Thanks alot
Good information and it opened my eyes 😊. thanks a lot for all the information. Watched most of your videos. Subscribed to your channel👍
Salute to your knowledge Sir,
You are absolutely right.
There is nothing like spot reduction. I tried lot of crunches and other abs workout for three months but didn't get any result.
Then I focus on compound exercises like dedlift, squats, legpress, push-ups and I got excellent result in just two months.
Finally... It feels so good listening to this... I am too tired of this telling my clients
Mast
I like your channel name
It's really mean for us
Rohit khatri should be at no. 1 in order to fool audience 😂
Definitely..but I think not for panghal fitness and rajeev....I believe they do really good!! I shocked when saw their thumbnails here!!
@@aishwaryashrivastava6177 yep , for sake of views they sold themselves for the moment !
I blame the audience, bunch of idiots.
Thank you for this valuable information 🙏
I am 100% satisfied with your explanation. Thanks for speaking the real truth.
thnx
@@WeRStupid thanks sir you are amazing
After Guru man,and jeet selal and sunny from my BOLLYWOOD body this man also providing genuine knowledge very nice video 🌹🌹and who the hell is that,who dislike it
Yatinder Singh bhi genuine advise deta hai...
Fit muscle tv b acha hai... Abhinav mahajan bhi
Sunny is excellent..my bollywood body 👌
Guru man really bro🙂🙂
I like your narration and intentions to spread fitness knowledge.
Man with facts 💯 atlast 💥🤘keep going my friend 💜
Thanks for the info sir. My whole life was a myth... Thanks for showing us the truth 😊
you are true hero in INDIAN fitness industry
Ur videos just amazing 🥰
Finally a genuine person ❤️... plz make more videos full of knowledge
Unfortunately Sir, there are very few youtubers like you who guide us well and give us the exact knowledge about a field.
Thanks for this straightforward information 🙏
Is anyone scrolling through the comments to see if it works
Me
Me also :) It might help, but what you eat is always more important! I am doing custom keto diet - a specific diet plan created just for you, check it here t.co/skusDnK4Nc Works just great, try it for few weeks and you will see results!
I’m just looking for English 🤣
Add a question mark.
Finally someone talking sense... u deserve more subscribers 👍
Thnx 👍
true
Finally truth is spoken, hats off to you speaking bluntly and truth.
Thank you sir for awareness.
Your every information is true Regarding fitness industry.
I have been doing intense workout from 4 weeks now. And still I cannot lose my belly fat completely. Belly fat is decreasing love handle is gone but some belly fat is still there. And I know that it will take 8-10 weeks more. And one more thing I have been doing intense workout (2 times a day)with controlled diet.
Use common sense which is not so common. Hats off to you sir jee. 🙏
From 0:00 to 2:00 can't stop laughing 😂😂 ... Btw keep up the good work brother . We need more genuine Fitness RUclipsr like you . 🙌
😂
Thank you sir for making this video
Thats really honest and right info. Keep sharing Sir !
Thank god, some one is telling the truth. I have been skipping rope and doing weight training since lockdown started and can see the overall fat loss in my body and no spot reduction.
आप चैनल है और एक और चैनल है Dr.Education - FITNESS & NUTRITION... ये वाकई मे वैज्ञानिक तथ्यों पर बात करते है। बेहद सराहनीय कार्य.... प्रणाम सर।
Sir great. I Appreciate you, Thank you very much actually
Thank you sir . For this video .
Sir this is the first time I visit your channel. I love ur content.
Thnx Abhishek
Damn finally a sensible video on youtube... 👌👌👌👌
finally i found my fitness grue. thanks brother. Can you recommend exercises to reduce hunchback ?
Finally someone is talking sense...ur wonderful and very authentic
Your information is always authentic and helpful.
Sir u really first one who tell about everything with facts and reason... Yha koi nhi btata.. I'm new in here and first video just watched it's amazing sir... Thanx to u sir
I have already made a detailed video on this topic
Brilliantly explained. .....Keep inspiring sir!
Thank sir your videos so helpful .
Thanku you for the right knowledge
we need the right knowledge about fitness
Thanks for your information Sir
Yeah m experience all those things must appreciate your voice correct information to us thanks sir
You are a great orator brother. Very well explained.
Jiss tarah se Akshay sir lete hai inn chapriyo ki with facts and scientific knowledge it’s amazing. I am a doctor and all I can say is that this guy presents all the facts with proper knowledge and evidences. Keep it up sir. Once a soldier always a soldier. Jay Hind🇮🇳🙏🏻🇮🇳
Nice brother.. informative video...❤️❤️
Thank you for the information
I watched the video , I found sense speaking, I subscribed..
Your 100 % right
After watching this video
I remember myself were I use to tell my clients the same way that you told now .
Myself certified fitness nutritionists and trainer come owner of the gym.
Thnx for watching Shakti
Beginner come here.All confusion cleared.And move with a clear vision.Thank You for everything..
Sir you give such realistic knowledge thank you so much.
Salute to u sir,Realy impressed.😊
Great content sir!.. you are the best coach 🔥🔥👍🏻
Best contents sir 🔥🔥🔥
Congratulations on 1 million views for this video sir.
I'm really happy 😁
Thank you so much this valuable information...subscribed 🥰
True knowledge, thank you
You are right no diet or exercise regime can do spot reductions.
But there are aesthetic procedures like cool sculpture can do spot reduction. I have done one sessions of cool sculpting on my chin and has seen result.
7:18 actually starts
Watch in. A low resolution setting
Thanks
Thanks u saved my time
Thats why 3 million people are watching short and straight videos..😂
Thanks bro....you save my time.
I am new subscriber ...daily watching your some video got fan of u🙏🙏🙏
This is why I subscribed your channel! Excellent! But I want to know how to reduce belly fat explained by you.
Hi sir I m ur new subscriber.. Thanks for great information..👍
Thnx for watching
Sir you are the best of my known fitness expert I wanna thanks you to start the channel sir please make video
On water fast.
Yes harsh I will be covering fasting in detail
I totally agree with you. Can you suggest me good multivitamins?
Thx for this special video sir...
Sir. Aur kitna Dil jeetoge aap ❤️❤️❤️❤️. Keep going 🔥🔥🔥🔥
True Fitness RUclipsr. We trust you please enlighten us with proper knowledge. Thank you
Thnx souvik
Appreciate your effort. Thanks!
salute you sir , amazing information
U are really amazing sir...u just opened our eyes
Sir भक्त का प्रणाम स्वीकार करें
आप कहाँ थे अब तक आपको हर वीडियो को करने में लगा हूँ और अपने जानने वालों से subs भी करवा रहा हूँ
Could you make a video discussing the various factors involved in case of liposuction?
I'm a orthopedic student....I know you're telling absolute truth concept..hats off.....
Keep it up..
You're like the Indian version of Greg Doucette we all needed. The only two RUclipsrs I trust.
I really like yours videos and cOncept
But now am facing face bloating and lower tUmmy issue 😢
I need your help can u please guide me?? Waiting your reply
Thank you for Guiding
i am PhD student in cell bio and workout freak.. and i haven't seen any training speak truth so loud with actual scientific facts.. amazing please keep it up
Great, true speaker
I was 85kg and after 3 months of regular workout and following strict diet plan. Now my body weight is 73kg.
I am very Happy someone who give right knowledge on you tube on fitness