KETO PSMF Yule Log Cake (BÛCHE DE NOËL)
HTML-код
- Опубликовано: 18 дек 2021
- Hi guys thanks for watching my video! I just thought I’d share this cake I made for my husband Mike’s birthday. He turned 45 on December 13 and this cake was kind of thrown together last minute. It’s my busy time at work in the Hair Salon, and was able to throw this together nicely. I am not by any means the best cake decorator out there, but this was delicious! I’ll definitely be making it again. Like I said in my video, I’ve never made one before and I was inspired by Maria Emmerichs picture on IG and thought I would give it a go with a modified version of the keto cake I posted in the summer.
I totally want to try doing more cakes like this especially with the PSMF cake…I find it’s a good way to get a little bit of topping in every bite!
If you can’t tolerate coconut flour, by all means you can leave it out.
Cake ingredients
3 eggs separated
1 cup egg whites
1 tsp cream of Tartar
3 tbsp egg white protein powder
1 tsp Nutritional yeast
1 tbsp Coconut flour
1/2 tsp Xanthan gum
3 tbsp Powdered swerve
1/4 tsp salt
Splash of Chocolate and vanilla extract
Whipped topping ingredients
1/2 cup Softened lite cream cheese
5 tbsp Powdered swerve
1/2 cup heavy cream
2 tbsp Cocoa powder
Splash of chocolate and vanilla extract
1/4 tsp xanthan gum
Bake at 325°F for 12-15 min
The cake I had mentioned at the beginning of the video was the keto chocolate cake. Here Is the link for that
Keto Chocolate Cake
• Keto Chocolate Cake
---------
✨My link tree with Coupon codes
linktr.ee/Keto.carnivoreish.crys
🏬My Amazon store link For products I use
www.amazon.ca/shop/keto.carni...
🎁My Amazon Wish List, gifts welcomed.
www.amazon.ca/hz/wishlist/dl/...
Find me on
Instagram: / keto.carnivoreish.crys
TikTok: vm.tiktok.com/ZS9cPBNs/
Clapper: newsclapper.com/keto.carnivor...
Here are some of my other videos you may like.
Protein Wraps
• Protein Wraps
Keto Holiday Pudding & Danishes • Keto Holiday Pudding &...
Keto Protein Cookies & Muffins/PSMF Friendly • Keto Protein Cookies &...
Just me BAKING up a STORM! KETO BREAD , BUNS, BAGELS, DANISHES & CAKE! • Just me BAKING up a ST...
My Weight History • My Weight History
Keto Carnivore Bagels PSMF Friendly • Keto Carnivore Bagels ...
Keto Angel Food Cake • Keto Angel Food Cake
PSMF Bread
( Maria Emmerich Recipe ) • PSMF Bread
( Maria Em...
Keto Ranch Dip • Keto Ranch Dip
Keto Marinara Sauce • Keto Marinara Sauce
Keto Pizza Skillet • Keto Pizza Skillet
Mini Bacon Cheeseburger Log • Mini Bacon Cheeseburge...
Pork Belly Mayo • Pork Belly Mayo
How To Make Pork Rind Crumbs • How To Make Pork Rind ...
Ultimate Chrunchy Chaffle Burger • Ultimate Chrunchy Chaf... Keto Chili • Keto Chili
The Best Chaffles! • The Best Chaffles!
Keto Carnivore Nuts & Bolts • Keto Carnivore Nuts & ...
Paffles • Paffles
Keto Carnivore Bread • Keto Carnivore Bread
How To Cut A Rib Roast Into Steaks. Carnivore On A Budget! • How To Cut A Rib Roast...
Spicy Bacon Mayo • Spicy Bacon Mayo
Keto Peanut Butter Chocolate Chip Cookies • Keto Peanut Butter Ch...
Carnivore Stew • Carnivore Stew
Seafood Stirfry
• Seafood Stirfry
Easy Pork Belly
• Easy Pork Belly
Keto Beef Jerky
• Keto Beef Jerky
Carnivore Buns
• Carnivore Buns
KETO PAFFLE RECIPE Keto Club Sandwich
• KETO PAFFLE RECIPE Ke...
WELCOME TO MY KETO CARNIVOREISH CHANNEL!
• WELCOME TO MY KETO CAR...
#keto #KETOBUCHEDENOEL #psmf #BUCHEDENOEL #ketocake #psfmcake #KetoHolidayCake #ketoyulelogcake #YuleLogCake
That cake looks delicious! Happy Birthday 🎉
Thanks so much❤️
Great job, well done it looks brilliant, just like a Yule log would look, thank you for sharing 🥰
Aww thanks so much Deana❤️🤗
Look very good😋❤️
Thanks so much🤗
You are the best for being one of the first to make this! I’ve been so afraid to attempt this Christmas because I don’t want to make the almond flour version! Yours looks marvelous and not as hard as I thought! Thank you!!!
Thank you so much! I was nervous with the whole rolling part but it worked out great! Let me know if you try it I think you’ll like it❤️🤗
Perfect timing! I was wondering what to take to my quilt group xmas party in 2 days, and I have all the ingredients ... thanks for sharing
Yay that’s perfect! Let me know how it goes thank you❤️🤗
It looks amazing, and I can't wait to make it :) thanks for posting!
Aww thank you so much! Let me know if you do🤗
@@ketocarnivoreishcrys3446 yes, I did, and it is absolutely amazing! Even better than I thought it would be. The texture of the cake is light and moist; perfect! I can't wait to see the cinnamon roll version. Also, a vanilla cake with a strawberry jelly filling and some kind of white icing, maybe low fat cream cheese. So many possibilities with this, lol, can't thank u enough :)
Looks 👌
Absolutely 💯
Delicious 😋 😋
Yummy Yummy
Thanks so much it was delicious🤗
Great recipe💖....I've been using fat free Greek yogurt and 1/3 less fat cream cheese for my PSMF frostings, very good taste!
Thanks so much! I’ve been doing something very similar on my cinnamon buns you can’t even notice a difference😍
Looks so good! ❤️
I actually used you're recipe with the arrow root powder and made a rolled cake. I let the cake cool a bit then put on the filling and rolled, then let it set overnight before frosting the cake. It's a bit hard to cut with a fork because of the allulose so I'll either reduce the amount of allulose or only cook it so there's not much of a crust. I went to a light Golden brown, I think 12 mins is how long I cooked it. It turned out good for my very first rolled cake 😁
Aww thank you ❤️🤗
I finally got some allulose this weekend for the first time ever! I’m so I’m excited to get to use it and after watching your video the other day I ordered some of the butter powder too😆🤗
I think I’m going to try to roll it like that next time🤗
🤩🤩🤩
Yum, thank you.
Thank you❤️
This looks amazing. Totally trying it. Love your PSMF ingredient ratios. And lol, while you were making whipped topping, I was thinking to myself, hmmm…bet it would be great filled with chocolate egg pudding, and lo and behold, you read my mind and busted it out! And I think it turned out really pretty, don’t be so hard on yourself.
Aww thank you so much! Too funny about the egg pudding, great minds think a like🥰
It actually worked out great with the pudding, it gave me that extra amount of protein too🤗
Thank you. Watching you reminds me of the first time I made a pumpkin roll, oh lord what a mess I made!!
😆aww thank you ☺️
A pumpkin rolls sound delicious! I might have to try that too❤️🤗
Did you ever make the cinnamon bun recipe? Can you do a recipe for that it sounds really really good!
Yes I did I’ll post the link below hopefully it will work let me know if it doesn’t☺️
Protein Cinnamon Buns
ruclips.net/video/kZ3qtrFF1Mg/видео.html
Looks good 😋 I’m excited to see you make the cinnamon rolls 😊
Thank you! I’m excited to try them too❤️🤗
Yummm😋👏🏻
Thanks 🙏🤗
This looks like my first attempt at a log LOL. A pretty log . I did learn that you can fill and roll while cake is warm
(Not hot) and then put in fridge.
I think I’m gonna try that when I do the cinnamon roll version. I thought the PSMF would be too firm if I waited for it to cool but I think if it was just warm it would work🤗
@@ketocarnivoreishcrys3446 Well. That's why frosting was invented. And yours looks so pretty
😆 I guess that’s true you are right. Thank you❤️
I’m allergic to coconut flour. Do I need to sub it with something or could I just eliminate it from recipe? Thanks
You can totally eliminated from the recipe or add some lupin flour or arrowroot flour🤗
I would maybe only use half a tablespoon though if you used one of those substitutions☺️
@@ketocarnivoreishcrys3446 Thank you!!
Where did you get your chocolate extract? I've checked on-line for PC Organics Chocolate Extract. No luck. Is it necessary? Can more coca powder be added instead? Or just leave it out?
I found it in the organic aisle at superstore the last time I was there. You could totally leave it out it would be fine. I thought I’d use it since it was new, vanilla extract will still work good🤗
@@ketocarnivoreishcrys3446 Thanks Crystal. It looks so good! I'm so glad I found your RUclips Channel!
Thank you I am glad you did too Cate❤️
What's the carbs on this cake?
This is like vegans making banans look like a steak.
Why?
Note to my wife.....
Serve me a steak and eggs.
To lose weight and or keep it off. Love steak and eggs. 😊
😆 to each his own I guess. We did have steak☺️