5 min 3 ingredients PSMF Chocolate Cake | KETO friendly

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  • Опубликовано: 24 июл 2022
  • It's seriously that simple! Dairy free, gluten free, flour free and cholesterol friendly PSMF chocolate cake!
    Recipe:
    Separate 2 eggs
    Beat the eggs white into stiff
    Mix the egg yolks with 3.5 oz cacao and 1/2 cup sweetener
    Fold in the white and bake at 350 for 30 min.
    Macros per slice:
    50 cal, 3.4g Fat, 2.5g Carb, 2g Protein, 53 mg Cholesterol
    #ketorecipes #psmf #psmfrecipes
    / journeywithmaha
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    music: epidemicsound.com

Комментарии • 17

  • @Arsani_Ode
    @Arsani_Ode 2 года назад

    That Chocolate Looks So Delicious and Delicious My Friend I'm happy to see your good video keep on making the content My advice if you can, don't let your channel go and Continue to be patient in Managing Latest Videos. Because you will be amazed when God repays all the tired you have done so far.

    • @ketocravings2532
      @ketocravings2532  2 года назад

      thank you so much for your kind words of encouragement! i really needed that!

  • @dualwellness5209
    @dualwellness5209 2 года назад

    Maha!! I say it all the time but, I would eat the whole thing! Yum!!
    Loved the music. Missed seeing your face. ❤❤

    • @ketocravings2532
      @ketocravings2532  2 года назад +1

      Thank you so much Camille! yeah ive been getting feedback about coming back on camera. will do so after my vacataion! thank you friend :)

  • @user-ih3sj7oo8f
    @user-ih3sj7oo8f Год назад +1

    Very nice. I will try it.. For your information.. one egg contains 6 grams of protein and contains 5 grams of fat.. Good day to all 😊❤

  • @YourPalMisty
    @YourPalMisty 2 года назад +1

    Looks smooth and satisfying. Another great PSMF recipe video.
    Have a great week. 🥰😘

    • @ketocravings2532
      @ketocravings2532  2 года назад +1

      Thank you so much 🤗
      i'll add it to the list of things to make for Misty 😎

  • @cherylsplace48
    @cherylsplace48 2 года назад

    Yummy chocolate cake!!! Maha you know I love a easy delish recipe!!! Hope you have a fabulous week❤️🥰❤️🥰

  • @ketoMike
    @ketoMike 2 года назад

    Wow! Delicious cake low carb low calorie = perfect!

  • @idefixsheep
    @idefixsheep Год назад +1

    Hi! Is this chocolate or cocoa powder please? It looks really good!

    • @ketocravings2532
      @ketocravings2532  Год назад +1

      thank you :)
      I used cocoa in the video, but you can also use melted chocolate. Whichever you have in your pantry 😎

    • @idefixsheep
      @idefixsheep Год назад +1

      @@ketocravings2532 thank you! I will try with cocoa as I am on psmf 😊

    • @ketocravings2532
      @ketocravings2532  Год назад +1

      @@idefixsheep yep make sense 🤩
      Hope you like it !