Full Body Flow with Cole Chance Yoga

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  • Опубликовано: 26 ноя 2024

Комментарии • 153

  • @teresademel4936
    @teresademel4936 8 месяцев назад

    Cole Chance is the best. Very thoughtful, focused and intuitive teacher.

  • @furiousphat
    @furiousphat 7 месяцев назад +1

    it's crazy when I happen upon an old video like this... I feel like I've grown up with you (on here & now on your site) and wow... The hair! The tone in your voice! this was a blast from the past! It's been an honor 'growing up' with you friend. Love you always xo -Kris

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  7 месяцев назад +1

      Thank you so much for making me a part of your journey and i'm so grateful!! Sending you love Kris!!

    • @LilaYogini
      @LilaYogini 4 месяца назад +1

      I feel same right now..) about 6 years ago I started diving into yoga. Cole, you was my first teacher. And I am still love doing morning asana practices with you. And I also see your progress as a teacher and mine as well ❤

  • @debascher7089
    @debascher7089 6 лет назад +4

    You are a Yoga Goddess! I love your teachings 🙏

  • @joy2youandme7
    @joy2youandme7 4 года назад

    Day 65! Lost my balance a couple of times, a little shaky today. My shoulders feel good. A wonderful practice as always! Namaste Cole💕💕🙏

  • @nickyelliott3749
    @nickyelliott3749 Год назад

    Beautiful morning vibes, many thanks as always Cole!!!🙏🙏

  • @sarahs3523
    @sarahs3523 6 лет назад

    This practice is a gift : location,guidance, peace.Namaste from France.

  • @ceciliaboldrini5134
    @ceciliaboldrini5134 2 года назад

    Dear cole, welcome in our life wih your very good works, with your calm and peace in the heart. You are always harmonious and great! GOD BLESS YOU AND YOUR DOG. PEACE ALL OVER THE WORLD. Cecilia

  • @dainfuentes8168
    @dainfuentes8168 4 года назад +1

    Goddess + eagle arms + forward fold = where have you been all my life?

  • @deboragreer9599
    @deboragreer9599 11 месяцев назад

    This is still one of my favorite videos ! ❤

  • @jaysonpryde5929
    @jaysonpryde5929 Год назад

    Thank you very much for the practice Cole 🙏🙏🙏

  • @randicox1124
    @randicox1124 7 лет назад

    Love you Cole! Thanks for sharing all of your light and love with us!

  • @biblssg
    @biblssg 7 лет назад

    Just what I needed here in the grey winter north! Such a luscious, green environment together with the practice!

  • @Paula-qi5ve
    @Paula-qi5ve 3 года назад

    Thank you so much for sharing beautiful! God bless you and your family!🥰😇🕉☮️🦋🧘‍♂️

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 года назад

      Same to you! Thank you for making me a part of your practice Paula!

  • @katelynmiller1618
    @katelynmiller1618 7 лет назад

    Absolutely Beautiful Practice! My "Angel Card" for today was Expansiveness; and this is exactly the word I would use to describe this flow; Expansive. Thank you Cole!

  • @barbpowell6404
    @barbpowell6404 4 года назад

    This was a wonderful video! I've been doing your videos for 45 days thru quarantine, and this oldie but goodie showed up on my 'recommended' list ' . Will definitely put in my regular rotation. Love you, girl!

  • @DMarieMai
    @DMarieMai 4 года назад

    Hi Cole! I picked this flow for my lunch break and you dedicated it for this! Was perfect! I love your flows, they re fun and different from what i have been doing. Merci merci ❤️🌸🦋

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 года назад

      I’m so glad this was wonderful for you especially during your break Marie!! Thank you for making me a part of your journey !

  • @lauraashley3417
    @lauraashley3417 6 лет назад

    I’m never disappointed with any of your videos!! I feel so great after a long day of work! I continue to do a video of yours every day. No one else compares to you!!! Thank you for all your hard work!!!

  • @bcampot
    @bcampot 4 года назад

    the best. thank you Cole, I love your flows!

  • @BarbaraIreland
    @BarbaraIreland 6 лет назад +1

    Beautiful! There's nothing like feeling the "tingles" in the body after movement like this. Love your instruction. Thank you Cole!

  • @clairelloyd3758
    @clairelloyd3758 6 лет назад

    Thanks so much Cole for a wonderful flow. Feel so much better now. Your instructions are so clear. Thanks again for sharing.

  • @tammybouchard3234
    @tammybouchard3234 6 лет назад

    Thank you for posting this! Practicing with you is changing my body and mind.

  • @shanachelich2782
    @shanachelich2782 6 лет назад +4

    I love the scenery in the background, it feels so peaceful!

  • @zofia608
    @zofia608 6 лет назад

    My favourite practice right now 💓. Thank you.

  • @markkersten5982
    @markkersten5982 4 года назад

    2 years ago video ... but today made me happy 😊

  • @lorilarkin2740
    @lorilarkin2740 7 лет назад

    Brilliant and BEAUTIFUL practice. One of my favorites. Thank you for doing this. LOVE LOVE LOVE!

  • @neen323
    @neen323 7 лет назад

    Yes yes and YES! Cole!! You’re back!!

  • @olga_novak
    @olga_novak 5 лет назад

    The best yoga teacher ever. ❤️🥰😍

  • @beczim
    @beczim 4 года назад

    Such a great flow! Thank you Cole.

  • @julietgraves9528
    @julietgraves9528 5 лет назад

    This is the first Cole Chance class I have done. Love it and will definitely try some more!

  • @marilyntucker1099
    @marilyntucker1099 4 года назад

    Thank you so much Cole!

  • @alexhalliday8081
    @alexhalliday8081 6 лет назад

    This was a great way to start my day. My mind is joyful and my body relaxed. Thanks Om Yoga Tribe

  • @Chausiitis
    @Chausiitis Год назад

    Thank you, Cole! ❤

  • @ghislainedesmarais
    @ghislainedesmarais 5 лет назад

    Thank you, Cole!! I always enjoy your flows. Much love. ❤❤❤

  • @julieknight7507
    @julieknight7507 5 лет назад

    Felt amazing this morning! Thanks Cole✌💖

  • @kellylafortune5303
    @kellylafortune5303 2 года назад

    My husband and I are doing a "Cole Chance Challenge" and we are starting at this video and working towards your newest, making it a point to try and meet on the mat and do yoga everyday (at least that is our goal) love your flows!!! ♥️

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  2 года назад +1

      Ahhh wonderful! I love that y’all are doing this together;) keep me posted!

  • @zavaruna
    @zavaruna 6 лет назад

    Hello Cole! Thanks so much for your videos. I searched for something right for me for a long time. I have sciatica and your yoga helps me a lot on levels I didn't know about. Thanks for opening this other dimentions, wish you all the best in your journey!

  • @Patricia-fu5fh
    @Patricia-fu5fh 3 года назад

    Love it !! thanks babe and Shaz of course.Just what I needed xx

  • @gretakundel2995
    @gretakundel2995 5 лет назад

    Ahhhh, Another awesome video from Cole. 🙂. I love the creative flows that get me out of an autopilot mindset. I also like how it is a total body sequence; those are my favorite! I always finish your sequences feeling totally refreshed, calm, and at peace. Thank you. 🙏❤️.

  • @indykatley10317
    @indykatley10317 3 года назад

    I absolutely adored this class, I have just started training with you and I love the creativity of the flows 💕❤️ (as repeating the same poses over and over again during different classes isn't my cup of tea)...I also like how you give us modifications, your energy is beautiful and the beautiful nature background is amazing as well. Added to my favourite yoga classes list and I will certainly train with you frequently! Thank you Xx 🙏🏻

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 года назад +1

      Thank you so much for your appreciation love! I'm grateful you enjoy this channel and my classes! Hope to practice with you again!

    • @indykatley10317
      @indykatley10317 3 года назад

      @@COLECHANCEYOGACCY 💕🙏🏻

  • @Vazztudio
    @Vazztudio 6 лет назад +6

    Cole, this is a great set and your directions make it easier. I had extreme low back and sciatica pains.
    Have been practicing for a couple of weeks and the results are much better than physical therapy, acupuncture and "sobadas".
    Thanks for sharing.
    Namaste

    • @indykatley10317
      @indykatley10317 3 года назад

      I agree, her classes for shoulder/neck/back pain are such a relief!

  • @carolinapuncernau
    @carolinapuncernau 6 лет назад +1

    Amazing sequence Cole. It is such a great way to start the day! Thanks to your videos, I got into the routine of doing a bit of Yoga each morning, and I do feel a lot better since then. Thank you so much ;) Enjoy your travels!

  • @1dogdontgetblue
    @1dogdontgetblue 4 года назад

    This is one of my favorite yoga flows! I feel great.Thank you.

  • @tinakoeppl7461
    @tinakoeppl7461 6 лет назад

    Cole, I'm in Jesolo on the beach... so good to do a class with you on you tube, hearing your voice and well enjoying a great flow..greetings from Italy🌺🌺

  • @sarahgardenia8612
    @sarahgardenia8612 3 года назад

    Thank you so much!

  • @sharonburckardt7931
    @sharonburckardt7931 5 лет назад

    Just found this video, what a wonderful refreshing practice. Your instructions are so easy to follow and love the setting. Thank you.

  • @shantiaum5774
    @shantiaum5774 5 лет назад

    Namaste, Cole! This practice was dope as hell :P

  • @joy2youandme7
    @joy2youandme7 4 года назад

    Fun facts about the screaming cicadas in beautiful Bali! On the beach with you in Australia ending in Bali!

  • @mavisa4442
    @mavisa4442 5 лет назад

    such a beautiful flow! perfect for the morning.

  • @Dizzyfoot8049
    @Dizzyfoot8049 4 года назад

    Oh Cole, I was having such lower back and hip aching today and this flow just fixed me right up. Thank you so much

  • @lizhouse364
    @lizhouse364 7 лет назад

    Thank you Cole! I love your flows! ❤️

  • @katiehigson5384
    @katiehigson5384 6 лет назад

    Love! Thank you!

  • @KnoxCompound
    @KnoxCompound 4 года назад

    Every pose was like "ahhhh". Thank you!🌄

  • @iheart243
    @iheart243 5 лет назад

    Most awesome Flow ever!! Love you Cole, found you from yogatx which has inspired me to want to live in Austen! Fantastic poses, thank you so much! From scotland living in Republic of Georgia :D

    • @iheart243
      @iheart243 5 лет назад

      @@COLECHANCEYOGACCY aaah no way!! If youre in edinburgh, i recommend u go up Arthurs Seat on the first morning of the first Day, and carlton hill also has great views. U can take the ferry to inchcolm abbey perhaps, or check out Rosslyn Chapel (very beautiful) if u have chance for a Day trip. Also go to The Elephant House Cafe where JK rowling wrote HP if youre a fan! Then if u drive any where go to Oban... Loch lomond is closer to the cities but for Best beauty in scotland go West coast or up to the highlands! Have a good trip! hope u can hit up some small festivals too :))

  • @coldpressedmedia
    @coldpressedmedia 4 года назад

    Revisiting some of you past vids. This one is one of my favs! Gets into all those tight spots. Thanks, Cole!

  • @lynn9123
    @lynn9123 7 лет назад +2

    Beautiful, nourishing flow! The scenery transported me right there.....

  • @tinakoeppl7461
    @tinakoeppl7461 6 лет назад

    Thank you so much Cole for that juicy flow... discovered your channel a few days ago, beautiful flows, helpful cues...Namasté

  • @avaboyles2806
    @avaboyles2806 6 лет назад +1

    Did this flow today and how amazing it made me feel💜 The scenery just adds to the magic of Cole🌿💚

  • @brendab7893
    @brendab7893 6 лет назад

    One of my new favorites! Thanks so much for the amazing videos! U Rock😀

  • @dustiirey1686
    @dustiirey1686 4 года назад

    I stumbled upon you when I just began yoga! Your flows have been my only go-to! It is truly enjoyable to practice with you! Thank you for continuing to make these videos!🙏❣

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 года назад

      Thank you! I'm grateful for your appreciation love! Seee you again on the mat!

  • @ahaschek
    @ahaschek 7 лет назад

    Loved it! Just what I needed after work

  • @caseyrobinson6987
    @caseyrobinson6987 4 года назад

    love ya cole chance! you're the best on youtube wish you could come to hawaii and teach me in person!

  • @marilyntucker1099
    @marilyntucker1099 4 года назад

    Thank you so much for posting this!

  • @carolynbot
    @carolynbot 6 лет назад

    Awesome practice & beautiful background! Love your work!!

  • @cosmicshakti4
    @cosmicshakti4 4 года назад

    i’ve been watching your videos for months and I must say I love them all! thank you for this relaxing yoga! much love ❤️

  • @anita91031
    @anita91031 4 года назад

    Very enjoy ! And I had a little sweat after doing this.

  • @christinabachman8361
    @christinabachman8361 8 месяцев назад

    Wonderful! Thank you !

  • @alcibarjp
    @alcibarjp 6 лет назад

    gracias Cole, love this one, you are awesome!

  • @andreadudas94
    @andreadudas94 7 лет назад +1

    Gorgeous, super relaxing flow!! Love you in Bali thanks!

  • @coldpressedmedia
    @coldpressedmedia 6 лет назад

    Another great video. Thanks, Cole!

  • @applegal3058
    @applegal3058 6 лет назад

    Did this practice this morning, and it made me feel stronger and ready to take on the day. Thanks for taking the time to share these videos with us!

  • @marioncappe
    @marioncappe 7 лет назад +1

    Oh my god, so proud of you, love you so Much, no Words to discribe my feeling, u make me feel so good, cant wait to try it when i Come home, lots of love from France Namaste 💜🙏Marion

  • @camparks1050
    @camparks1050 7 лет назад

    Yes Cole! More please 😁

  • @efimissth
    @efimissth 4 года назад

    I’m in quarantine and I’m so glad that I found you! It’s my first time I’m trying yoga and I found a new path!

  • @robynwhite1417
    @robynwhite1417 5 лет назад

    Love this flow! Thank you.

  •  5 лет назад

    thank you Cole, great class during my holidays, I added another one of your classes to this one and had the best time with them :)

  • @jyd874
    @jyd874 6 лет назад

    Ahhh I finally, finally took a yoga class of yours! Loved it.

    • @jyd874
      @jyd874 6 лет назад

      @@COLECHANCEYOGACCY I hope it's soon!! I need to make my way to Bali!

  • @CindySmotherman
    @CindySmotherman 6 лет назад

    so excited to find your new channel! I love your flows and I appreciate your explanations! Namiste

  • @danielpotter9629
    @danielpotter9629 5 лет назад

    epic stretch sesh! love the locations and backdrops you find

  • @mesid6001
    @mesid6001 7 лет назад

    amazing place and practice:) thanks Cole, keep them coming to us especially as we are heading to a cold weather here in Canada

  • @hopegoddard3498
    @hopegoddard3498 4 года назад

    This is one of my favorite yoga flows! Perfect for this time when we are home all day :) thank you!

  • @nicolecarvalho8262
    @nicolecarvalho8262 6 лет назад

    Love the hip openers with this one!!! The goddess poses feel so good too

  • @joy2youandme7
    @joy2youandme7 5 лет назад

    Yummy! A beautiful butterfly fly was fluttering around you at the beginning 💕💕

  • @guenatmarie
    @guenatmarie 4 года назад

    Merci for the amazing stretch :-) ❤️

  • @Backyard_Gardener365
    @Backyard_Gardener365 6 лет назад

    Beautiful, love you yoga class👍😍😘❤️

  • @Carrotconlon
    @Carrotconlon 7 лет назад

    Cole, this is amazing!

  • @ignacioparra3899
    @ignacioparra3899 4 года назад

    LOVE your work!!😊💗

  • @carolynbot
    @carolynbot 5 лет назад

    This is one of my faves! Gets into every part of the body all in one great flow! You do great work!

  • @Lauras_Views
    @Lauras_Views 7 лет назад +3

    GAH! So proud of you girl! x

  • @vidyasugunan3604
    @vidyasugunan3604 6 лет назад

    You are just amazinggggg cole

  • @ShraddaNiche
    @ShraddaNiche 6 лет назад

    Perfect lunch sequence. Namaste

  • @andypandywl
    @andypandywl 3 года назад

    Beautiful flow thank you! :)

  • @danielpotter9629
    @danielpotter9629 6 лет назад

    I really liked this flow, thanks for posting! Some challenging flexible poses for me, I can barely cross my arms with that eagle pose haha

  • @MsSalanghae
    @MsSalanghae 7 лет назад

    That was really really good! Thank you!

  • @sarahc7687
    @sarahc7687 6 лет назад

    I loved this, thank you Cole! Several movements felt particularly good (maybe needed is the better word) I wanted to stay in them longer... isn't that the beauty of a slower practice? I don't understand the greater yoga scene's rush? How does one lift their arches, please? thats a cue I don't know. I felt so pleased I could keep up with this wonderful practice, thank you again.

    • @sarahc7687
      @sarahc7687 6 лет назад

      Thank you for this guidance, I'll try that. I do appreciate that you have taken the time to respond very much.

  • @AllisonSklar
    @AllisonSklar 4 года назад +1

    I just did this as part of my morning practice - wow, forgot how much I love this flow! (Also, still waiting for that Cicada Fun Facts video!) ;)

  • @egorkrivitskiy1218
    @egorkrivitskiy1218 6 лет назад

    Thank you🙏

  • @SoThatsNicole
    @SoThatsNicole 6 лет назад

    Love it!!!

  • @sitifarida8791
    @sitifarida8791 7 лет назад

    This is great xx

  • @madisonnunes1799
    @madisonnunes1799 7 лет назад

    Thank you Cole!

  • @gunznin
    @gunznin 3 года назад

    Excellent, excellent flow..., thank you ! I'm Irish but live in Italy. I think my least favourite sound in the summer is that of the cicadas because, when you hear them making their funny noise, it means it's really really hot ! And that makes me feel even hotter (my Irish genes suffer !) !