Full Body Yoga - 30 Minute Flexibility & Deep Stretch Workout

Full Body Stretch Yoga - Cole's 30 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
yogavcommunity...
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/...
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
/ yogatx
CONNECT WITH US:
____________________
YOGATX website: www.yogatx.org
FACEBOOK: / yogatx
INSTAGRAM: / yogatx
TWITTER: / yogatx
TUMBLR: / yogatx
____________________
🎁 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁
Check out our YOGATX digs store:
www.yogaoutlet...
🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: amzn.to/2SNgKvb
🔹STRAP: amzn.to/2RyUkwa
🔹MAT: amzn.to/2yURWc5
🔹BLANKET: amzn.to/2JKhDk3
🔹BOLSTER: amzn.to/2OvHAV0
🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: amzn.to/2QnOUUq
🔹LENS: amzn.to/2Qmc5OX
🔹MIC: amzn.to/2QlzzDS
🔹LIGHTS: amzn.to/2Dou709
🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
bit.ly/2F715Eb
© Copyright 2019 YOGATX. All Rights Reserved.