No Repeats MASH UP HIIT Workout

Поделиться
HTML-код
  • Опубликовано: 22 дек 2024

Комментарии • 691

  • @laurenloschen9465
    @laurenloschen9465 Год назад +3

    Amazing! Hiit, strength, some cardio bursts, enough rest in between to keep going but not let HR get too low and NO REPEATS! I may do this one weekly!

  • @KittyMorgan
    @KittyMorgan Год назад +2

    This mash up was so fun. Not as intense as some workouts, but longer and with that much more variety. I feel great. Saving this one. Thanks, Heather.

  • @MichelleVRafter
    @MichelleVRafter Год назад +1

    It's fun to see how Heather's workouts have evolved over the years but also, what's stayed the same. I loved this mash up!

  • @pseminario4279
    @pseminario4279 4 года назад +1

    I cannot believe that I did it all! I started doing your workouts early in lockdown, and it is amazing to see my improvement in fitness. I cannot thank you enough @heatherrobertson! I am a fan, and recommend your channel to anyone who'll listen :)

  • @mrstoota
    @mrstoota 4 года назад +1

    am 50 + and i find these workouts are the best!!!using the weights and the cardio is the ultimate combo,and amazing music to motivate !! felt it everywhere ,thank you so much..!!!

  • @bibap1659
    @bibap1659 4 года назад +1

    This was hands down the best 1 hour workout i've ever done. The hour flew by, the exercises were fun and the intervals between working out certain body parts made it less challenging to get through. I absolutely see myself doing this workout several times a week. Thanks so much, Heather!!

  • @gabricali8695
    @gabricali8695 4 года назад +1

    I love all your workouts but this is my favorite so far because there were no repeated moves and that kept my mind busy making the 50 minutes pass by quickly. Thank you Heather!

  • @dmartinezbr
    @dmartinezbr 4 года назад +404

    Why should we go to gym? We have Heather, we don’t need it! ♥️

    • @amy10n45
      @amy10n45 4 года назад +2

      Débora Ferreira Totally agree!!

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  4 года назад +33

      lol thanks for working out with me!!

    • @melissadavis6348
      @melissadavis6348 4 года назад +17

      I don't think I am ever going back to the gym. Heather is awesome

    • @miriammojica4970
      @miriammojica4970 4 года назад +7

      Thought about joining in January then I found Heather. Do not regret ever not joining one.👍

    • @timeafazekasova4845
      @timeafazekasova4845 4 года назад +3

      Im the same 😍no gym anymore just heather i love it

  • @katarzynaasicka940
    @katarzynaasicka940 4 года назад +1

    Love the long mash up workouts. 53 minutes is just perfect! :)
    You're the only one fitness instructor I subscribe.
    Thank you, Heather!

  • @isabelladinapoli1434
    @isabelladinapoli1434 4 года назад +2

    This one was great. Saved it for total body next week. I love no repeats. Completely drenched HR164 Calories over 300. Good Sunday workout!

  • @sharonjose644
    @sharonjose644 Год назад +1

    Brilliant. The pace was just right for late in the week. The variety was great. I used as heavy weights as i could. Thank you HR

  • @JUSTPHILIPPE
    @JUSTPHILIPPE 4 года назад +1

    I really enjoyed this workout! I normally do 30 minute workouts but I've been pushing myself to increase my workouts to an hour long. This was my first one and although I started feeling restless at about 40 minutes in, the fact that there were no repeats helped keep me engaged. I get bored quick! I really enjoy Heather's workouts. Def one of the top people I turn to on youtube for a good sweat session!

  • @sofiamarques5218
    @sofiamarques5218 4 года назад +1

    I love all your workouts, but specially the longer ones like this. You were a bless that I found during the quarentine and I just can´t spend a day without meeting you. These workouts feel better than going to the gym, my membership is cancelled. Keep brighting and inspiring our days with more sweat sessions :) Sending you love from Portugal.

  • @raffaellabagnara1791
    @raffaellabagnara1791 4 года назад +1

    Heather's workouts are simply THE BEST! Easy to follow, no talking, super effective. I lost 4kg doing just 30 minutes a day and look forward to a new workout every day. Also seems like a genuinely nice person, not self-absorbeb like most fitness models.

  • @talithaskarnas-basinski3347
    @talithaskarnas-basinski3347 4 года назад +2

    Another great workout. For those that want to have an idea of how much work it is- I burned 365 during warmup and workout (I didnt do cool down in favor of another workout). I'm 5'5", 140 lbs, and not super fit. Definitely recommend- it didn't seem like it was almost an hour.

  • @katiehe7882
    @katiehe7882 4 года назад +66

    It's so rare to have such a supportive fanbase; 606 likes and 0 dislikes 😂 it just shows how amazing your videos are, keep it up! ♥️💪

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  4 года назад +9

      lol thanks Katie! I appreciate you all more than you know!!

    • @farzanaaziz5277
      @farzanaaziz5277 2 года назад

      Who dare to dislike her😍she is always best. Always blows from her past work ..just amazing, organised and impressive. U can Just amazingly look at her work without even doing anything.. which has power to influence u dance with her rhythm!! Powerful indeed!

  • @katinman4305
    @katinman4305 4 года назад +56

    Would be great if you could compile a few 1 hour intense sessions in a playlist. Just some really tough cardio and strength sessions. I have found that I still have a lot more left in me after a few of your workouts so sometimes I do two!
    Keep up the great work Heather. You saved me in during isolation!
    Absolutely love working out with you!

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  4 года назад +11

      Thanks Kat! I will absolutely be adding some longer sessions to my channel! In the meantime I do have a few longer ones in this playlist ruclips.net/p/PL2ov72VWpiOoExTAssXIy3-7v7Pp5fmIF

    • @FitAfter50
      @FitAfter50 4 года назад +1

      Figure you can always add resistance if you can. I add dumbbell or bands to a lot of the things I see on RUclips. Good luck

    • @elaineelphick2998
      @elaineelphick2998 4 года назад

      If it’s a short workout I find some of the other workouts Heather has to offer and add these to my workout time 😊👏🏻👍🏻♥️

    • @gul1949
      @gul1949 4 года назад +3

      I do 3 didferent workouts sometimes , we need absolutely longer slots🙏🏻🙏🏻🙏🏻🙏🏻thank you Heather

    • @Chiara0608
      @Chiara0608 4 года назад

      I do two or three workouts in one time too so I agree with these comments 😊

  • @AC-yb9ml
    @AC-yb9ml 4 года назад +1

    LOVE the mashup! Your no repeat 50-60 min workouts are my fav. Thank you!

  • @kiraperdue4175
    @kiraperdue4175 4 года назад +2

    Another excellent and super fun MASH UP workout!!! I really enjoy these sessions.

  • @szhamara
    @szhamara 4 года назад +102

    Heather, can I request more 'No Equipment, No Repeats" videos? Really love your workouts, makes quarantine a thousand times better! Love you!

    • @caglaozecik5305
      @caglaozecik5305 4 года назад +4

      You are right we need more hiit exerciae without repeat

  • @SalimeCaram
    @SalimeCaram 4 года назад +1

    Looved it!! My favourites are the long workouts, so I really enjoyed this one. Thanks!!!

  • @leeannyoung4507
    @leeannyoung4507 4 года назад +3

    Every time I think this is in my top 5 favorite Heather workouts, I wake up sore and realize it's my number 1 favorite. Thanks, Heather!!

  • @stephanymendoza2786
    @stephanymendoza2786 4 года назад +4

    I started again the 12 weeks program and i feel awesome, stronger... thanks Heather. I love u

  • @joanntrout1888
    @joanntrout1888 4 года назад +21

    Mash Up-No Repeat-With Weights-and almost an hour! Woo hoo!! Heather this was fantastic. Everything rolled into one. What a fantastic workout. Thank You!! Please more of these with with the same content!! Totally great! Keeps me going!!

  • @WendyCooley
    @WendyCooley 4 года назад

    Thank you so much for these great workouts.They are perfect for me. I love not having to listen to someone talk throughout a workout. As well as showing simple easy effective moves. I have tried many others but keep coming back to yours. Thank you for the quality and time you put into your videos!

  • @jenniferb3403
    @jenniferb3403 4 года назад +2

    Love Love Love this workout, covers all the bases! Thanks for continuing to provide high quality, free workouts. I do your workouts 5-6 times a week and spread the word wherever I can about the site:-) I am so uncomfortable in a gym atmosphere and love this perfect alternative!! Seriously a game changer for me and my boyfriend does them with me now too!

  • @wagnerfernandez520
    @wagnerfernandez520 4 года назад +1

    Not everything in this pandemic is negative! I discovered Heather´s channel and I always look forward to her next workout. Videos, music, colors, routines, calendar... everything is great and classy, and she gorgeous. Greetings from Cartagena, Colombia

  • @deepalikataria145
    @deepalikataria145 4 года назад +1

    Thanks heather i am following your hiit workout in the morning and 12 week challenge in evening since last 2 months and
    i can see a drastic change in myself earlier my fat was so stubborn that i have tried gyms everything but couldn't lose this much weight and most importantly the gratification after doing your workout is really beautiful i love that feeling which gives a great happiness in this hard time of lockdown, thanks to you i am 16 and loving your workout in lockdown. Thankyou so much lots of love from India for you hope you will keep making video for all us the same way love you.

  • @alexpledger9971
    @alexpledger9971 4 года назад

    I am so grateful to you Heather. You have kept me mentally and physically strong over the last few months and my body is more toned than its ever been. I love the simple style of your videos - just you doing power house moves to cool music - but such variety in the moves! You are awesome. Thank you thank you thank you. x

  • @daniellesundermeyer4461
    @daniellesundermeyer4461 4 года назад

    I have gained so much in strength and confidence since doings your workouts consistently starting in January with your 12 week challenge and now with your monthly calendars (which I love!). I love seeing some of these longer workouts thrown in to challenge and test my endurance, thank you!

  • @alicefelice_
    @alicefelice_ 4 года назад

    I have been following your workouts since nearly 3 months and I used to be a runner. Now I have some worries on running freely as before, in the mean time your works out keep my muscles toned and heart rate up and release my stress.Your style is perfect.No unnecessary distracting talks, teachings at the right moment and effective way.If a workout session is shorter that does not necessarily mean that it is easier..Long and harder HIITSare my preffered ones I should admit, as well a bit longer killer tabatas :-). Thanks again Heather! Hugs from Italy

  • @Toybelle922
    @Toybelle922 4 года назад +4

    Heather you have been my go to for about one year now... I’m sooo glad that I found you! Thank you for your content. ❤️

  • @ShenZA6
    @ShenZA6 4 года назад +76

    Love that this is almost an hour. This means a lot of burn!!

  • @jrockstark
    @jrockstark 4 года назад

    Today is the first day I can go back to OTF and I decided to freeze my membership because of FABULOUS YOU, HEATHER!!!! Thank you for this amazing sweet sesh and ending with burpees!
    I love these longer workouts as I typically do two of your works back to back. Appreciate all you do! xx

  • @gloryokugo7683
    @gloryokugo7683 4 года назад +1

    I’m a recent subscriber and I love your videos. Thank you for great quarantine sweat sessions! Also as a black woman and emergency department doctor I see the effects of health disparities across racial lines. Thank you for using your platform to engender change!

  • @sandrabeltran8053
    @sandrabeltran8053 4 года назад +2

    This has been by far my favorite workout that you've created. More like this please! :)

  • @jaymekabelac602
    @jaymekabelac602 4 года назад

    I've been with you for 6 months now and avoided the 50 min thinking it would be too much....but, it was fantastic! Thanks Heather!

  • @keej25
    @keej25 4 года назад

    I love how her number of subscribers are up. I remember thinking in early January how low her subs were considering her great content. The sacrilege! So happy. This is the only fitness channel I need. I'm so grateful Heather!!

  • @JujuSellsFamily
    @JujuSellsFamily 4 года назад

    I have been working out with you for over a year and I can honestly say that at 40, I’m in the best shape of my life. Everyone in this house knows what “H-Rob” time means!! Thank you, thank you, thank you from the bottom of my still thumping heart. You are amazing 💫

  • @LauraineHR
    @LauraineHR Год назад

    Loved this combination and a no repeats to boot! Always a favourite ❤Thank you Heather for all you have done and all you continue to do to inspire us to push ourselves😍

  • @jamilajamila887
    @jamilajamila887 4 года назад +6

    Thank you so much Heather for your videos, they are unique and amazing, i started working out recently and i am becoming stronger and stronger everyday. I'm saving this mashup for later. Love you ♡

  • @i.s.3001
    @i.s.3001 4 года назад

    Dearest Heather, this was AMAZING.....after completing your 12 week program (which I am very proud of, I got sick and haven't worked out in 2months due to illness) I did this one today and I LOVE IT - I'm the type of person who gets bored easily...I kept going....LOVE IT and I FEEL SO GOOD...THANK YOU! PLEASE KEEP THESE COMING😊 I feel so TIGHT & TONED when I do your workouts 💪👍

  • @kimberlyjones6476
    @kimberlyjones6476 4 года назад

    Heather, thank you for doing this fundraiser. Your support means a lot. Love your workouts!!

  • @sandrafletcher7907
    @sandrafletcher7907 4 года назад

    Heather LOVES these. I like a good 40-60 minute workout and these are perfect! My husband and I have been doing them and love it

  • @DrLaurenPWills
    @DrLaurenPWills 4 года назад

    I just completed this workout and it was so much fun! I had not seen many of these moves before and my body LOVED moving in a new way. Thank you so much for all you do!!!

  • @zenaali91
    @zenaali91 4 года назад

    today is my rest day...but can't wait to do this one tomorrow... I love your No Repeat workouts... they fly by so quickly and I feel amazing afterward.

  • @melissat3907
    @melissat3907 4 года назад +31

    When I first discovered Heather 5 weeks ago I remember seeing one of her 45 minute HIIT videos thinking “what the actual.... no way” but after 5 weeks of consistency I just finished this 50 minute workout sweaty and STRONG! Thank you so much Heather 💕

    • @isabelladinapoli1434
      @isabelladinapoli1434 4 года назад +2

      I found her March 18th when the city shut us down and I had to leave my Pt. I’ve been doing her workouts since then 6 days a week and I’ve seen more results with her than w my Pt. I am not going back to him she’s now my PT.

    • @sportymum7648
      @sportymum7648 4 года назад

      Bella DiNapoli Haddock Awesome 👏

  • @DashaNevelskaya
    @DashaNevelskaya 4 года назад

    I like this kind of workout, simple equipment, full session, full body, not many exercises on your wrists (they hurt). Thanks!!! ♥️🏋🏼‍♀️♥️

  • @imiszsep
    @imiszsep 4 года назад +1

    I’m so glad that I found your channel because I just realized I don’t need to go to gym to keep my body in a good shape😉 obsessed of your workouts🤩Greetings from Hungary🇭🇺

  • @hananel-basel969
    @hananel-basel969 4 года назад +27

    I love that it is long workout and can’t wait to do it. Please don’t ever stop 😘😘❤️👍

  • @lisajaynedear5447
    @lisajaynedear5447 4 года назад +4

    Just finished this sweaty one today and in England it is a very hot day already
    Loved this and really enjoyed it, with great tunes As well
    Love these no repeats so need more of this one today as nearly a hour long too
    This, was totally amazing Heather, Thank you sooooo much for your hard work so love working out with you
    Today is that start of the 6 months everyday exercising with you, I started in January and I'm still going
    I can't Thank you enough for these, amazing workouts 💪

  • @natalialu8919
    @natalialu8919 4 года назад

    Dear Heather, I was doing your workouts, with no equipment, but this one motivated me to purchase equipment and do more advanced workouts at home. And I felt real difference! Thank you so much!

  • @alessaaaaa10
    @alessaaaaa10 4 года назад +3

    Love long workouts like these that incorporates strength training to the circuit. Thank you so much Heather! You keep all of us sane during this quarantine hehe. Sending you love all the way from the Philippines! 💗🤗

  • @erweitz5
    @erweitz5 Год назад

    Love these no repeat mashup workouts! They definitely keep me more motivated to continue the entire workout! 💪💪 thank you!!

  • @alyssafong6559
    @alyssafong6559 4 года назад

    Love love the 1 hr, no repeat workouts! Agree with comments below that adding in more intensity would be great, but these have been so amazing to follow during quarantine!

  • @karlyngrimes200
    @karlyngrimes200 3 года назад

    More one hour MASH UP HIIT workouts please!! Love you workouts and recommend to my clients!! Thanks.

  • @eszterbalazs302
    @eszterbalazs302 4 года назад

    Thank you Heather! My friend and I have been working out to your videos ever since the pandemic started and we are proud to say we are in great shape and ready for the summer. Keep posting more videos!

  • @jasminepate57
    @jasminepate57 4 года назад

    You are the absolute best!! I have lost 15 pounds so far working out with you. Im getting stronger and body shape is definitely changing!

  • @sherwinklass332
    @sherwinklass332 4 года назад

    Can't wait to do this! No repeats are the best - for staying on track and motivated! Thx for creating this Heather!

  • @isabelladinapoli1434
    @isabelladinapoli1434 4 года назад +4

    First time doing this one since she uploaded it today. Monday’s are my strength training usually do two sessions w her upper and then the brutal leg workout. This one started a little “easy” almost stopped it. Well lots of different moves I did feel my arms get a workout I added some moves from her other video for legs. Overall my HR 163 burned almost 300. You did it again heather you got me. Thank you 🤪🥳I’m completely sweaty and I love the 45 plus NO REPEATS it goes by fast.

    • @isabellacamejo8405
      @isabellacamejo8405 4 года назад

      What is your height and weight? ( if you don't mind ) it's just for reference

  • @sulahkim7275
    @sulahkim7275 4 года назад

    The BEST- no repeat HIIT with WEIGHTS?! Simply the best burn!! Thank you!!

  • @th3hungrycat
    @th3hungrycat 4 года назад

    This is a good all-over body workout. A combination of endurance with intervals of cardio. Less "intense" than some of Heather's other workouts but still an all-around good workout.

  • @NeskaBaska
    @NeskaBaska 4 года назад

    I loved this workout! I get bored easily, so no repeats is perfect. And I love that it's almost 1 hour, plus the music is fantastic and very motivating. Thank you, Heather.

  • @thearb2003
    @thearb2003 4 года назад

    Doing your 12 week program and wanted to try this before 11-2... they were perfect together... LOVE no Repeats.
    Thanks for always providing us with amazing workouts.

  • @banafshehmohammadi8002
    @banafshehmohammadi8002 4 года назад

    I've been done 12 weeks challenge and just started weekly routine.Fab HIIT session.Thanks a lot Heather.

  • @ebylovely
    @ebylovely 4 года назад +1

    Gr8 workout. Ur workout videos keeps sane dis lockdown period love them especially the longer ones.Thank u so much.

  • @denisecummings461
    @denisecummings461 4 года назад

    I loved that! Great combination of cardio, strength and core, and time passes quickly. Thanks!

  • @darkrosieposie
    @darkrosieposie 3 года назад

    Saturday (Rest day) workout done! I love the variety of these no repeat workouts 💪

  • @susannandersen4075
    @susannandersen4075 4 года назад +1

    Wow Heather, this was an amazing sweatseshion!!! I love your workouts, especially the long HIIT-workouts. Thank you for giving us this!!

  • @vinedem4100
    @vinedem4100 4 года назад

    You are the best !
    1 year that I do your training and after testing other programs there is no doubt for me, it is yours that make me want to exceed myself so thank you sincerely for your incredible work. hello from France ! sorry my english is not very good :)

  • @karlotachalersanchez6068
    @karlotachalersanchez6068 4 года назад

    I really finished!! Never thought I would. But the no repeats, the fun exercises and enough rest made it possible. Real sweat sesh!

  • @ViktoriiaOvchynnikova
    @ViktoriiaOvchynnikova 4 года назад

    Heather, hi! Thanks a lot for your workouts. I have followed you during these months. You inspire me. I like your cardio workouts, no repeat workouts, dumbbell workouts.
    You're one of the best trainers that I have found via RUclips.
    Thank you and get this workout be done right now))) 😇✌️

  • @staceyjohnson6688
    @staceyjohnson6688 4 года назад +7

    This is a great workout. You’re really saving me during isolation with gyms closed. Loving the longer workouts! ❤️

  • @drlwanga
    @drlwanga 4 года назад

    I love your workouts and have become more fit doing them during COVID. Thank you for sharing your workouts and showing us that staying fit doesn't have to be complicated!!

  • @graciamartinez5903
    @graciamartinez5903 4 года назад

    By far this is one of my favourite videos, I need a 1 hour workout session per day and this combines everything I need to improve resistance.

  • @adrianaboccuti6370
    @adrianaboccuti6370 2 года назад

    Two years ago throw back-!!!- what a killer workout, awesome playlist, and perfect length! Thank you for the challenge and inspiration to start off my Friday on fire!! ;]

  • @ЕкатеринаСмородина-ь5з

    I WANT MORE!!!!!! SUPER!!!!!
    I have been with you for 2 months!!!
    I love long training very much!

  • @emmawhyte5961
    @emmawhyte5961 4 года назад

    This workout was great - a perfect level of difficulty and went by so quickly. Thanks Heather!

  • @mpap724
    @mpap724 4 года назад

    Amazing workouts...I started following you when the quarantine started here in CA and the gyms closed. I do your workouts 5x a week. I have seen such a change in my body. But more importantly my strength! Thank you 😊

  • @nikitahakvandor4684
    @nikitahakvandor4684 4 года назад

    I'm so glad that you've got more and more subscribers everyday, you deserve it. Thank you for all the great content you re providing for us.

  • @Romiii_ii
    @Romiii_ii 4 года назад

    Just awesome full body and the music in this mix is just fantastic! Would be nice to have it on spotify!

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  4 года назад

      You can find many of the songs I use here on my Spotify playlist! spoti.fi/3hAwxt5

  • @i.s.3001
    @i.s.3001 4 года назад

    Legit, this was killER! ...Since I found Heathers channel....I haven't gone to the gym in 2 plus years....THANK YOU HEATHER!!!!

  • @maryamataherian3969
    @maryamataherian3969 2 года назад

    Some days, like today, I'm just in the mood for no repeat workouts and this workout was very enjoyable and refreshing for today 😺 Thanks ⚘

  • @EVGworkouts
    @EVGworkouts 4 года назад

    Horribly wonderful workout! I enjoyed every single minute of it! Thank you, Heather!

  • @sillycolorz
    @sillycolorz 4 года назад

    I loved this workout!!! Didn't feel like 50 minutes at all. The switching between intensive moves and more 'easy' moves like ab exercises makes it easier to finish a longer workout such as this one. Thank you!!

  • @V_Lilium
    @V_Lilium 4 года назад

    Absolutely loved this session! A really cool idea with the mashups. No repeat workouts are the best because you don't know exactly when it'll end so you keep going. Thank you, Heather.

  • @panita6176
    @panita6176 4 года назад

    It was amazing! 💯💥💪Your 12 weeks workout program is over, so this is how we can continue. I love it! 😃😃🤗🤗❤️❤️

  • @1090835tgfe45resxcvb
    @1090835tgfe45resxcvb 4 года назад

    I did it !! So surprised I actually got through it and it was fantastic !! Please keep them comming your videos are great absolutely love them !!

  • @VtRD
    @VtRD 3 года назад

    Like the 20 second rest periods. Helps me really do the exercises with higher intensity, because I can recover better. Also, workouts of 50-60 minutes really are great if you are not pressed for time, e.g. retired like me and want something challenging. This one helped me crush my activity goal easily.

  • @TheWilliamsonFamily1
    @TheWilliamsonFamily1 4 года назад

    My schedule didn’t allow for me to do the whole workout but I loved the first 30 minutes and I am definitely coming back to this another day!

  • @carolineaugusto6418
    @carolineaugusto6418 4 года назад

    Very good!! Love your workouts!! Please post more of these long section ones (~1h). Loveeee it! It is helping me keeping healthy in this quarantine!!

  • @juliacoutinho6213
    @juliacoutinho6213 4 года назад

    loved it and definatly more, more and more... i mean, make them rain! you are a blessing. thank you

  • @juliarojas8865
    @juliarojas8865 4 года назад

    Awesome ! Loved the longer workout !... thanks Heather for kicking our butts .no excuses !❤️💪🏼👊🏼

  • @gadielagallant815
    @gadielagallant815 4 года назад

    I wasn't sure if I was going to like this but as usual it was great!!! You do a greta job editing your videos and I love the music!!!

  • @ruthtiangco6134
    @ruthtiangco6134 4 года назад

    I love your workouts Heather (especially the ones that combine cardio & strength) - thank you and keep it up! No repeats workouts and repeats 2x are the best! :)

  • @ceecee012
    @ceecee012 4 года назад

    This was the perfect workout. And a creative reuse of all the great content you’ve created!

  • @em-ann
    @em-ann 4 года назад

    oh my lord star jump burpees?! Girl you crazy!
    Absolutely LOVED it.
    Thank you so so much
    Hope you and your loved ones are all well and safe xxx

  • @christinefauth464
    @christinefauth464 4 года назад

    Heather thank you so very much for your channel. Your work outs are great. I loved this one. Time went fast. Thank you for all you do I appreciate you so much. Your kindness. ❤️❤️❤️

  • @heathermayheu991
    @heathermayheu991 4 года назад

    You have inspired me to keep on my journey of healthy living through working out with your videos. From one Heather to another THANK YOU!!!

  • @susanlin4973
    @susanlin4973 4 года назад

    Love the workout with no repeats. The mash-up is great!! I would like to request a mash-up for low impact and maybe something that improvises for the bad wrist! I have been doing the workouts daily and sharing with friends!