KETTLEBELL HIIT Workout // Full Body HIIT Circuit
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- Опубликовано: 29 июн 2024
- This kettlebell HIIT workout includes 10 killer kettlebell exercises that will target every major muscle group. We will be getting through 3 sets total in today's full body HIIT workout. Grab that kettlebell and follow along! (mine weighs 15lbs)
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L I N K S
Website: www.heatherrobertson.com
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather 
Хобби
I started doing this workout at the beginning of December. Initially I could only do 1 of the 3 sets, but now I regularly do all 3. PS I am 67.
You're definitely a great example for all of us 👍🏽👍🏽👍🏽👍🏽👍🏽🤠!
you're fossilising
I love your non nonsense straight forward workouts, I do them every week morning 0530 and it makes me feel like superwoman for the rest of the day! Thank you, keep them coming!!xx
This was amazing: I was surprised how well it got my heart rate up. More kettlebell workouts, please!
Wow! Another great workout! I love the warm up and cool down being included. I'm so glad I stumbled upon your channel, Heather. Your video format is my absolute favorite! Thank you!!
Thank you for the awesome workout and style!!
Harder than it looks, in a very good way:) Thank you Heather for your slow controlled movements, which make them so much more effective. More like these please!!!!!
As always, another great workout!
Something that I would reallly like to see from you too is a 7 Day workout incorporating all the muscle groups on various days and of course including which days to rest!
🤞
I always love coming back to this one! ☀️ its so chill but effective.
OMG. YOU RULE. This is amazing (& perfect for quarantine lol). LOVE how no frills it is, just right!! Thank you!
This is amazing! I feel so motivated! ☺️
Amazing! Can't wait to do this! Love multiple sets...and of course strength training.
So happy I discovered you a few months ago!
Thank you for all that you do, to create these workouts!
INSANELY intense and absolutely perfect. Thank you, Heather!!!
Never underestimate the power of the kettlebell!! My whole body is shaking. Loved it!
Heather, this was an awesome workout. I’m literally drenched, and can barely move anymore, but I’m proud of myself for making it all three rounds. That last set was killer. Thanks so much for this!
At almost 40, this is the most consistent I have been with any exercise routine. It's straight to the point. No hard sell or motivation during the routine...just pure focus. I have moved from trying to loose weight to living a healthy lifestyle. I feel great! Thanks Heather.
Such a great workout routine! I do this once a week! More kettlebell HIIT workouts please Heather
love u heather !! love the add ons. you've really changed my life :)
Second time we do this hitt and can notice how we’ve had improved! More kettlebell workouts please!
This workout is amazing. In addition, the music is uplifting and pairs extremely well with the moves.
I love the way this workout is set up and lets you really focus on your moves. New favorite workout channel. Thank you so much!!
Loved this one!!!! Would love to see more kettle bell workouts in the future! Keep up the good work girl!!!
Me too!
Thank u for this excellent workout..and thank u for including warm up and cool down
Yaaaass to the warm up and cooldown!
Great addition to my Heather R playlist 💙 Excited to try this!
I"m so thrilled for all your subscribers! I knew your channel would explode! You da best!!
Thank you so much for the warm-up, cool-down, and timer!!! This was so good!!
I haven't done a kettlebell workout in a long time. Will be doing this, when I get home. Thx Heather.
This workout was a favorite!!! Love the lead into next movement. Definitely a keeper
Loved! Sweating like crazy, thanks Heather!
Another excellent workout Heather. You’re on a roll!! Great mixture of routines, great pre-routine screen, well planned music selection. Have a good one!
Finally kettlebell!!!!! Doing all your workouts love them!
Glad you added a warm up and cool down!! Thanks so much 👏🏾👏🏾👏🏾
Yesss I have been waiting for this! Did it this morning haha thank you!!
Heather, thank you, for making me fall in LOVE with my kettlebell! Ha, right, I'm exhausted and sweaty! Excellent workout - I can feel my strength building and I'll be coming back to this one! Thank you
x
So glad I found your workouts!!! Straight forward routines and no extra talking:-) I just love your training style!!! Thank you and greetings from Finland!
This was a great workout, and I love that you are adding warm up and cool down minutes : )
Thank you for your workouts. This is another great one and I've been looking for a quick yet effective kettlebell workout so this came in time.
I love love love these workouts. Keep them coming!!!
Finally did this KB workout and added the 12 min. KB Tabata and 12 min. KB upper body sessions to round out my hour of KB workouts! I really enjoyed them. Ready for the weekend!
Great overall workout from warm up to cool down. Thanks Heather!
Love kettlebell workouts! I hope you do more of these!! thank you!
OH MY LORD!! Heather did NOT come to play. I finished but I thought I would not make it. Prayed and sweated a ton! Thank you ma’am. ❤️
Been trying to do this everyday and I can feel myself getting stronger already but I’m dying by the end every time🤣
The BEST kettlebell workout! AMAZING! THANK YOU!
This was absolutely fantastic. Such an inspiring trainer. Thank you 💪🔥🤩
I love this. Definitely on my September workout schedule. Thanks Heather. God bless.
Loved this workout. Got my heart pumping and I felt my muscles working HARD
The only RUclips channel where I don’t skip the ads 😅
Hahaha can so relate!!
Loved this! Happy there was a warm up and cool down. Still babying my hip but this felt great!! Loved the plank reach move!
Awesome kettlebell routine. Love your workouts! Thank you for making them!
great workout!! I’m so happy I found Heather’s class!
Wow! Love your workouts. So efficient. Thank you for posting!
wow! just finished this workout and my full body is burning! loved it!
I’m glad I found your channel!! I’m doing all your workouts!!
I'm glad you did too! :) Happy to hear you are enjoying all the workouts!
Loved this what a tough workout!!! Thx so much Heather.
This was great for cardio and strength! Loved the warm up and cool down as well!
all your full length exercise routines make me sweat and the feeling is so good ! Thanks Heather. My heart muscles says Thank you.
Solid workout! I love kettlebells and I was a sweaty pile of messiness by the end!! Keep those workouts coming!! Love!! :)
You are one of the best sportsperson on this earth. Thank you for being awesome! Stay humble and strong as you are🌸.
Awesome workout!! Warmup and cool down was THE BONUS, thank you !!
Amazing workout, I do love using kettlebells. And thanks as always for your attention to good form and pacing in your workouts. Doing movements correctly is hard work, but it’s so worth it!
The best daily workouts!!- thank you for this awesome format!!
This was exactly what I was looking for for a home workout. Feeling great :)
This is amazing. I’m a newbie to your channel! I loved that it was all real time - you didn’t just tell us to do it for a set amount of time, it actually had a countdown on screen and the fact there was a clip of what’s up next - so many times I’ve seen videos saying “next: some weird name for an exercise I don’t understand”. Better than some apps I’ve paid for. Killer workout but love how put together this is and at no cost!
Best workout on RUclips, no talks straight to the point! Loved the songs choice as well!! Thank you for this , will subscribe hope you have more content like this
Best kettlebell workout I've ever done! Sharing this! I will be back for moreeeeee
This will be my workout for tomorrow morning! Already saved it on my watch later list!
Awesome!! Let me know how it goes 💪🏻🔥
Love your workouts. Great burn but, perfect for people with injuries. Thank you
Perfect. Thank you so much, Heather. This workout is one of the best I have ever tried
Loved it. Did during quarantine. Have my 8 lb kettlebell.
Heather you are amazing thanks for all the amazing workouts
This was amazing, thank you! Rock on, all, stay safe!
First time doing your workouts. I really loved the WHOLE workout!! The music and cues when it was time to rest and move on. Those things helped me stay focused on correct position, pushing myself, and setting a good pace rather than staring at the screen and counting reps over and over. Even the preview of upcoming moves was a great addition!!!
I find myself coming back to this workout again and again ! It’s a great workout and really gets me sweating !!
Me too! Now I need to up my weight.
Thank you so much Coach, Bee 👍🏻😍👏🏻
What an amazing KB workout. Great combo of cardio and strength. Simple but it was a good challenge. Thank you Heather for the burn!!!
Loved this, keep the kettlebell workouts coming!
Glad you enjoyed it! Have you tried this one that I just posted!? ruclips.net/video/88FoUUl6buU/видео.html
Love it! You are awesome. I get bored very easy and this workout kept challenging me to keep going!
Great workout! Heather never disappoints! 🙌🙌🙌
I cant wait to do this workout. I did your med ball HIIT and boy was it a killer!! But it was fun, thanks for sharing
amazing workout. I was looking for more kettlebell workouts and this one is going in my top 5
thank you a thousand times you are the best ... I am a French woman of about forty years and with my sister we follow and we adore you ...
A great 30min programme, and really felt it the next two days. Thanks!
Just finished this workout. 🏋🏻♀️ It challenged me in ways that I didn't think was possible.🔥 Can't wait to try your other videos. Thank you! 🤗
great variety for 30mins! leaves you sweaty for sure.
Workout done! Thank you for the warm up and cool down! kiss from France!
Excellent, sweaty workout! Glad I found you.
Love this, not too much jumping up and down but still a burner. Sweating like no other nice strength workout. Thanks
Wow !! Gonna do it today! Thanks Heather !! amazing as always
Im into kettle bell at the moment. Cant wait to start this new exercise. Thank u Heather u r so fit.
Im intrigued to find out what u eat to keep fit.
Definitely one of my favorite workouts! I appreciate your style of work out videos. 5 stars :)
This is totally one of my go-to workouts! More 30 min KBs would be awesome 😁
Awesome workout!! Thank you for all that you do!!!
Excellent workout with a nice music. Love your KB and DB sessions.
Multiple sets..my favorite Workouts...thanks Heather 💗
I thought I was the only one who isn't a fan no-repeat workouts. I just feel like I went for a jog whenever I do no-repeat. LOVE multiple sets workouts.
Loved this workout so much xx
Wow, just finished this workout! I'm a sweaty mess with some shaky legs now! Awesome!
This is my favourite workout by you heather! I repeated it twice just now to make a hour workout and I feel like jelly.. in a good way :D
Good stuff.. thanks for doing these videos.. perfect workouts for someone on the road!!
Amazing workout, thanks for sharing!!!
Is a fantastic workout - love the variety of exercises!