30MIN Kettlebell HIIT Workout

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  • Опубликовано: 3 фев 2025
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Комментарии • 262

  • @americasalsa5782
    @americasalsa5782 2 года назад +121

    I quit my gym membership two years ago since I found her. Never been this strong in my life. Thank you Heather ♥️

  • @enomismarie
    @enomismarie 2 года назад +9

    I’m so glad that she isn’t making any apps and providing us with free content. Thank you Heather!!

  • @kimheaton8152
    @kimheaton8152 2 года назад +18

    I’ve been doing Heather’s workouts for a few years. I love the format, no talking, preview of next exercise, the sweat I get, I never get bored and the time goes by quickly. I’ve tried other videos on RUclips, but I always come back to Heather. I’m a teacher and single mom, so I love that I can save time and money by doing Heathers workouts at home. Thank you Heather for keeping these free! ❤️💪🏼

  • @sharonadjei9110
    @sharonadjei9110 2 года назад +3

    Love kettlebell workouts. This was one of the best. Used 8kg and 16kg. Thank you HR

  • @fitGURL67
    @fitGURL67 2 года назад +5

    Heather, you are absolutely the BEST!!!! I truly ENJOY your workouts! No nonsense, effective and different every day. THANK YOU!!!

  • @Svcnbskn
    @Svcnbskn 2 года назад +21

    Different format this time Heather🤭Mondays and Wednesdays are worth waiting for your videos🥳It's even amazing to watch you before doing. The coolest trainer ever! 😘

  • @sarahpalik7746
    @sarahpalik7746 2 года назад +5

    More kettlebell please!!!

  • @sugartucker
    @sugartucker 2 года назад +2

    This was my first ever follow along workout video that I have done on this channel and I am already HOOKED! I especially love how this video included a brief warm-up and cool down. I can't stand opening 2-3 tabs for warms ups, workouts and cool downs. It's just so stress free having all 3 together in one video. I also especially love strength training in a circuit format such as this one. I am subscribing for sure! : ))

  • @bronwynwilmot3133
    @bronwynwilmot3133 Год назад +1

    I have lost 10kg so far this year (Slim on Starch program) and what I love now is I WANT to workout each day and I am lifting heavier and feeling fitter and I love how good I am feeling. Heather you are always my go to for weekly workouts ❤ I am 50 and looking forward to the years ahead with you

  • @fayenash2152
    @fayenash2152 Год назад

    Heather really is the top of the crop, ive looked high and low for other kettlebell workouts no one quite does it the same! these workouts are my go to!!

  • @eileennahan7830
    @eileennahan7830 2 года назад

    I love kettle bell workouts. Mixing weights and aerobics is the best.

  • @thetruth3213
    @thetruth3213 Год назад +1

    Favourite workout so far!❤❤❤

  • @cahracol
    @cahracol 2 года назад +3

    The playlist was specially energizing! Love your workouts! ❤️❤️

  • @refiloebanda3993
    @refiloebanda3993 7 месяцев назад +1

    The perfect workout post an easy 5km run. Happy Sunday and thank you for a great workout 🏋️

  • @brendanranderson3772
    @brendanranderson3772 Год назад +1

    Love this. 💪

  • @HaneenTaherNasr
    @HaneenTaherNasr 2 года назад +3

    Awesome awesome 💪🏼
    I really love kettlebell workouts!
    Thank you so much, Heather! ♥️

  • @nancyg78
    @nancyg78 7 месяцев назад

    Just perfect 🔥🔥🔥 I love kettlebell workouts Heather 🥵🥵🥵 thank you 🙏🏼

  • @mariajerzyk2924
    @mariajerzyk2924 2 года назад +1

    Thanks for new workout! Your videos are pure perfection! Seeing huge results in running, getting stronger and faster. I started to love strength, HIIT and cardio which I used to hate. Hope to see more knee friendly like 30 MIN knee friendly HIIT cardio which you published month ago, it’s definitely my favorite ❤️

  • @kathlynkocherpaananen8178
    @kathlynkocherpaananen8178 2 года назад +1

    I really enjoyed this combination. Just what I needed.

  • @nanciejeffi
    @nanciejeffi 2 года назад

    3 circuits, 2 rounds of each with a HiiT move to complete each circuit. 20 sec break which flys by😅. The moves are hard or not if you're a seasoned fit person. But you can push hard, more reps, slower movements. There are swuats, lunjes, deadlifts, abs, swings, presses. Absolutely enjoyed and drenched. Asante @Heather.

  • @fionnualabarton5717
    @fionnualabarton5717 2 года назад +1

    Love these short total bottle kettle sessions! They pack a punch!

  • @chriswilson5163
    @chriswilson5163 2 года назад +1

    Great workout!! Nice variation which helps the 30min go in quickly

  • @lisasipes3809
    @lisasipes3809 2 года назад

    Yes Heather. Love kettlebells ❤️. Thank you for sharing.

  • @kiraperdue4175
    @kiraperdue4175 2 года назад

    Super fun KB workout! Had to dust mine off today, so it was nice to get acquainted again.

  • @Nesnach
    @Nesnach 2 года назад +11

    ¡Eres increíble!, gracias por ayudarme a tener una vida más saludable.
    Tienes una luz inmensa y lo transmites en tus rutinas.
    Saludos desde México 🇲🇽
    Thanks for all ♥️

    • @queenofhearts7401
      @queenofhearts7401 2 года назад +1

      🙏👌💯💓Saludos desde México... Pocos la conocemos 😜

    • @Nesnach
      @Nesnach 2 года назад

      @@queenofhearts7401 Sus rutinas son increíbles

  • @erincmm1
    @erincmm1 2 года назад

    Kettlebell workouts are my favorite!

  • @ntokozotshabalala_
    @ntokozotshabalala_ 8 месяцев назад

    Yesterday I had the urge to do a kettlebell workout and this was absolutely amazing 🤩 Thank you HR!

  • @carolinasanchez9730
    @carolinasanchez9730 2 года назад +1

    HIIT with weights are my favorite 😻 thank you very much Heather 🙏✨

  • @charlottejackson2716
    @charlottejackson2716 2 года назад

    LOVE LOVE LOVE your kettlebell workouts. Thank you Heather!!

  • @marcuschase4857
    @marcuschase4857 2 года назад

    Great class Heather! Thank you for demonstrating the two kettlebells for one class. I was motivated to try it myself and it was awesome!

  • @masamiflores9467
    @masamiflores9467 2 года назад

    I DO feel amazing! Always LOVE a new HR kettlebell workout - thank you!!!!

  • @arnetheasutton5131
    @arnetheasutton5131 2 года назад

    Thank you! Appreciate the diversity in workouts!!!

  • @sphevents3221
    @sphevents3221 Месяц назад +1

    ❤thank you for this workout

  • @amanimajali9949
    @amanimajali9949 2 года назад

    It’s always good routines always worth every min , thank u so much 😘😘😘😘😘

  • @serdarbas7817
    @serdarbas7817 2 года назад

    I have just bought a kettlebell because you Heather. :) I should follow all the videos. Thank you for your help .

  • @Mollet5555
    @Mollet5555 2 года назад

    I love your kettlebell workouts! You never disappoint!

  • @pierpaolocolangelo1461
    @pierpaolocolangelo1461 2 года назад

    Thank you Heather, wonderful full body workout !

  • @jamielaw-mielke6927
    @jamielaw-mielke6927 2 года назад +1

    Just re-joined the gym and did this workout today there. I am in my house way to much and have no motivation to workout at home. This was perfect for me at the gym! 💪🏼

  • @mindmanvancouver
    @mindmanvancouver 2 года назад

    I used dumbbells and I LOVED this workout.

  • @beanieella
    @beanieella 2 года назад

    Quite simply, you are the best! Amazing session!

  • @jenniferpleavin9146
    @jenniferpleavin9146 2 года назад

    Yay, a new kettlebell workout. More like this please!

  • @joannehanley6006
    @joannehanley6006 2 года назад +3

    Sensational. Thanks Heather. I might be getting older but I’m definitely getting fitter and stronger thanks to you.🙏💪❤️

  • @cerakitten
    @cerakitten 2 года назад

    Heather! My fav digital friend to hang out with! 😍 Please please a kettlebell and/or band workout challenge. Dying to have an actual week challenge using only those tools. 🤞🏼🤞🏼 here’s hoping!

  • @sahai007
    @sahai007 2 года назад

    This Is Good Strength Kettlebell Workout But I Used A Dumbbell . Super Killer . Loved It . Thnxs Heather

  • @bonniebrown9969
    @bonniebrown9969 2 года назад

    Great workout, loved the heavier and lighter kettlebell movements 💪💪

  • @Mjsubpop
    @Mjsubpop 2 года назад

    Thank you ❤️ Your workouts always makes me feel better

  • @deisicorrea8530
    @deisicorrea8530 2 года назад

    there is only 2 channels that I am hooked on and yours is one of them, I'll be keep coming back

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  2 года назад +1

      Love it!!! And love having you here Deisi 🙌🏼

    • @deisicorrea8530
      @deisicorrea8530 2 года назад

      @@Heatherrobertsoncom I'm too stiff to start any other workout that is not stretch but as soon as I feel like I can I'm definitely will start other routines

  • @guesswhoiam1875
    @guesswhoiam1875 2 года назад

    Today I came to your channel because it was my rest day but I still wanted to move my body a wee bit more. Just caught a cold this morning but can't wait to try your workouts :) and it really goes easy on me and also helps me to relax from the regular gym day . Xxxxxxxx

  • @gracemac8
    @gracemac8 2 года назад +3

    love the strength, cardio HITT combo. thought this was going to be all arms today. Ha! great sweat sesh. Thanks Heather.

  • @carolel1706
    @carolel1706 2 года назад

    Every single day, I thank the Lord for you!🥰🙏🙏🥰

  • @brendanranderson3772
    @brendanranderson3772 Год назад

    This is a great. I’m loving this. 💪 Thanks from me in 🇬🇧

  • @jessicaburton4611
    @jessicaburton4611 2 года назад

    Woo hoo! Kettlebell is back 🙂. Workouts have been 🔥 - thank you as always, Heather!!! 🙌🏽

  • @TheTonic99
    @TheTonic99 Год назад

    Amazing!!! Thank you Heather ❤❤❤

  • @MARIADIAZ-vo1zs
    @MARIADIAZ-vo1zs 2 года назад

    You are the best !! Thanks you so much. 🫶

  • @barbschindel4522
    @barbschindel4522 2 года назад

    Great workout Heather I just used a dumbbell! 🐈‍⬛💕

  • @darkrosieposie
    @darkrosieposie 2 года назад +1

    I can never resist a kettlebell workout 😍 next time I'll use a dumbbell for the deadlift & row though 😏 loves everything about this workout ✅💪

    • @rupinjeremiah9589
      @rupinjeremiah9589 2 года назад

      Wow! What weights did you use? I am a guy and am training with my gf! I could only manage this session with 1 lb and 2 lbs dumbbells throughout and my arms just gave up 😟My gf used 20 lbs and 35 lbs

  • @veroniquenguyen9085
    @veroniquenguyen9085 2 года назад

    Thanks Heather this was the perfect ending to my work day where I spend all day looking at at 💻

  • @jeninehoefler3014
    @jeninehoefler3014 2 года назад

    I always love an opportunity to bring out the kettlebell. :)

  • @marisolsinclair6524
    @marisolsinclair6524 2 года назад

    Thank you so much . Your workout is awesome❤️love it I pass it to my friends and totally love ur amazing workout. Thanks for all the hard work put it. God blesss

  • @Sarah-bg9ud
    @Sarah-bg9ud 2 года назад

    I look forward to working out to this one tomorrow! You are the best, and thankful for you, Heather!💓

  • @astrid9890
    @astrid9890 2 года назад

    Happy Monday! Doing this today!🥰

  • @kimlupi6016
    @kimlupi6016 2 года назад

    Thank you Heather for another amazing workout! Feeling Strong!

  • @thomasbodusch6273
    @thomasbodusch6273 2 года назад

    Beautiful kettlebell workout. I enjoyed it a lot!

  • @amyfritz2913
    @amyfritz2913 2 года назад +1

    🥰🥰 kettlebells are my favorite 🤩 thanks Heather this one was awesome ❤️ even upped the heaviest weight to 45 lbs 💪🔥

  • @TofuNeko21
    @TofuNeko21 2 года назад

    So fun! Thanks Heather!

  • @Judy-xx4yn
    @Judy-xx4yn 2 года назад +1

    I was on my way to workout and saw this thread. Since I was going to do kettlebells anyway I decided to try this. A great workout! Looking forward to following you and doing more. Thanks 👍

  • @pharri0083
    @pharri0083 2 года назад

    I loved this workout!!! You are AMAZING!!! PERIOD!!!!

  • @jessymenos6818
    @jessymenos6818 2 года назад

    Great workout as usual ! I ll do it tomorrow ! Thanks Heather ! Kudos from Haïti ❤🇭🇹

  • @Byelan812
    @Byelan812 2 года назад +1

    Мощно и очень эффективно👌Благодарю, Heather ❤

  • @danielled5883
    @danielled5883 2 года назад

    Loved this one so much!!!

  • @anafernandez4761
    @anafernandez4761 2 года назад

    You are so amazing and so professional ❤️
    Love it thank you Heather 🙏

  • @leslieleslie6590
    @leslieleslie6590 2 года назад

    This was great-I plan to try a 15 pound kettlebell next time!

  • @lisaenaire5549
    @lisaenaire5549 2 года назад

    Enjoyed the workout Heather! Thanks!

  • @dianedanch5940
    @dianedanch5940 2 года назад

    Always love the kettlebell workouts!!!

  • @belginbayrak9490
    @belginbayrak9490 2 года назад

    thank you so much Heather

  • @katjakaflingwichmann5118
    @katjakaflingwichmann5118 2 года назад

    Thanks again Heather 😍

  • @niyatig7912
    @niyatig7912 2 года назад

    You ware my discovery in beginning of this year this thru kettlebell workouts search.. since then been totally hooked! Thanks for the wonderful workout yet again!

  • @fayolalawrence3957
    @fayolalawrence3957 2 года назад

    LOVED it. Thank you Heather. 🤸🏽‍♀️

  • @rebecacoronado1396
    @rebecacoronado1396 2 года назад

    Love love kettlebell workouts! Thanks so much for this one. Powered through all the way!

  • @잉담
    @잉담 2 года назад

    오늘도 완료했습니다 음악도 좋았어요 감사합니다♡♡

  • @kerrylillywhite4116
    @kerrylillywhite4116 2 года назад

    I absolutely loved that workout, feeling good and ready for the day 🙌. Thank you. 😊

  • @lutfahfirfirey917
    @lutfahfirfirey917 2 года назад

    Another awesome workout 👏🤗👍. You are amazing Heather. Thank you 🌼

  • @ginaweb8261
    @ginaweb8261 2 года назад

    That was explosive 🔥🔥 Thank you👍👍🌅🌄❤️🙏😊

  • @farzanaaziz5277
    @farzanaaziz5277 2 года назад

    Best best and best… nothing can say!! Your workout always made my day❤️👍love lots❤️

  • @angiestevens
    @angiestevens 2 года назад

    Thank you for all you do ! I love your workouts !

  • @michelleguzman4427
    @michelleguzman4427 2 года назад

    Great work & sweat sesh!!

  • @sharontaylor6298
    @sharontaylor6298 2 года назад

    Just what I needed, sort and not sweet🔥💪😁 x

  • @sanjamili
    @sanjamili 2 года назад

    This one was beautiful, thank you Heather!

  • @kateburrows4302
    @kateburrows4302 2 года назад

    loved it! Thank you Heather!

  • @cindybuerge5298
    @cindybuerge5298 2 года назад

    I absolutely love KB workouts!! Thank you so much for this. I am definitely sweating after this one!

  • @janetkrulock1971
    @janetkrulock1971 2 года назад

    Thanks Heather. Great workout

  • @wendycam1700
    @wendycam1700 2 года назад

    Looks like another great total body workout-thank you Heather!💕💪🏻

  • @TangieJ
    @TangieJ 2 года назад +1

    Kettlebellsssss.. my fav ❤

  • @m-cdeslo4868
    @m-cdeslo4868 2 года назад

    Hi Heather 😃
    I just tried your baked garlic potato fries recipe : just yummy!!!!
    So, I' ll definitely try your other recipes 😎😃🤠!

  • @rmclean101
    @rmclean101 2 года назад

    This was great, thank you!!

  • @joanns2681
    @joanns2681 7 месяцев назад

    Great total body workout

  • @Memories__in__motion01
    @Memories__in__motion01 2 года назад

    Thanks Heather ❤️🌼

  • @traceythompson7895
    @traceythompson7895 2 года назад

    This was what I needed. I continually end up doing no repeat hiit from 2.0 (I love em) but this mix up showed me I need to challenge myself more. My arms are getting stronger but these different range of motion made me feel weak! And as a low impact loving lady the hop overs forced me to leave the ground in fear of the kettlebell, even though I put it on its side. Thanks Heather!

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  2 года назад +1

      lol I love that Tracey!! thanks for trying something new with me!

  • @andreadea2859
    @andreadea2859 Год назад

    Missed this video it's great thanks a lot Heather ❤❤❤

  • @robaghaddar9329
    @robaghaddar9329 2 года назад

    This workout was so efficient
    Thank you🔥🔥🔥