Basic Principles for Musician's Focal Dystonia Recovery: Whole Hand vs Individual Fingers

Much of our musical training is aimed at developing dexterity and independence in the fingers. However, when we examine the way we use our hands and fingers in daily life, we see clearly that the fingers operate best in the context of a whole hand. How does this experience of wholeness function on the instrument, in both hands?
How Does MFD Recovery Work?: • How Does Musician's Fo...
Practical Tools for MFD Recovery: • Two More Tools for Str...
Left Arm Technique: • 4 Equal Fingers
Bow Arm Technique: • Bow Arm Fundamentals
‪@norakrohn‬
‪@tillproject‬
www.norakrohn.com
www.tillproject.com

[@FionaDrAdler]

Thanks!

[@altolows7635]

Some fine violists in RUclips videos will stretch out their index or pinky finger. Does that rogue finger release tension?

[@norakrohn]

In my experience this isn't a good strategy, which doesn't mean you won't see fantastic players doing it. :) You can experience this for yourself by touching your nose, then stretching out your index or pinky finger to the side. Does it feel less tense, or more?