Quick and Easy Protein Cookies - 0.5g Net Carbs Each

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  • Опубликовано: 2 фев 2025

Комментарии • 335

  • @SeriousKeto
    @SeriousKeto  11 дней назад +74

    Chocolate brownie - tastes great, presses out well
    Cookies and cream - tastes very good, doesn't press out as well due to large chunks of cookie
    Chocolate chip cookie dough - tastes really good, presses out pretty well
    Let me know what flavors or brands you've tried and how they work out.

    • @DalaineBloom-iw3ex
      @DalaineBloom-iw3ex 11 дней назад +12

      @@SeriousKeto if it was higher than 5*F today; I would run to the nearest Walmart, Sam’s Club or a Convenience Store and Buy some Quest bars. I am going to try this as soon as it gets warmer outside here. I am playing a Hermit in Our much lower temps here in South Dakota. Our Wind Chills have been -20*F. Today is a warmer day but I still do not want to go out just to try this one.
      LOL! Sorry, I am an Old, Wimpy Grandma.
      I will let You know as soon as I try it though. 😊👍🏼👋🏼

    • @SeriousKeto
      @SeriousKeto  11 дней назад +7

      @ I grew up in Sioux Falls, so I’m quite familiar with that sort of weather and don’t blame you.

    • @DalaineBloom-iw3ex
      @DalaineBloom-iw3ex 11 дней назад +2

      @ that is COOL! I think that I heard You say that You lived in South Dakota. I am from West River though. LOL!!! Do You remember South Dakotans distinguishing themselves from either West River or East River? I do. Anyway, I was born and raised in Rapid City. I moved a few Places when I was much Younger but now I live just outside of Rapid in Box Elder.

    • @cynthiaa7030
      @cynthiaa7030 11 дней назад +12

      Saw your video and decided to try this! I don't have quest bars, but I tried this with IQ bars. It took a little longer for the bar to harden after taking it out of the microwave, but the texture is similar- not as dense as the regular bar.
      **IQ BAR, Almond chocolate chip**- longer to harden, tastes like a soft batch chocolate chip cookie. tasty! (Thanks for the idea!)

    • @starfire8221
      @starfire8221 10 дней назад +4

      Wow!! I will be trying those ..

  • @nancyditton6618
    @nancyditton6618 10 дней назад +86

    I cut the bar into 8 pieces as well. I bake them in my toaster oven @ 350 for about 10 minutes. They get crispy on the outside and soft in the middle. Game changer!!

    • @metjetfan23
      @metjetfan23 10 дней назад +5

      Wonder how to do in in an air fryer. 10 minutes too much at the same temp?

    • @karronlaneNOLA
      @karronlaneNOLA 9 дней назад +2

      @@metjetfan23 good idea. i'm going to find out!!

    • @mjperkolator8854
      @mjperkolator8854 9 дней назад +2

      @@metjetfan23 I’m thinking less time. Never walk away from an air fryer. Ask me how I know.

    • @metjetfan23
      @metjetfan23 9 дней назад +5

      @😂😂😂 I googled. Current wisdom is to cut temp by 15-20 and time by 20%.

    • @Ann-wd8rk
      @Ann-wd8rk 8 дней назад +2

      Thank you. We don’t have a microwave, so this suggestion is really helpful.

  • @monumentmom7593
    @monumentmom7593 10 дней назад +40

    I love how your wife didn't want to be on-camera (I totally understand), but you could see her reflection in the refrigerator. 😀 Don't worry Terri, that worked as a good gauze filter. 😃 And thanks Steve for the "recipe." Can't wait to try it!

    • @Leonardokite
      @Leonardokite 10 дней назад +4

      I noticed that too... 😃🤷‍♂😎

    • @lori3714
      @lori3714 7 дней назад +2

      Came to comment section for reflection. 😊

    • @callycharles2515
      @callycharles2515 4 дня назад

      I'm sure she's thrilled with your comment.

  • @patismith204
    @patismith204 10 дней назад +21

    I learned that hack from Highfalutin' low carb. I works great. Wes, the keto twins, and you are the channels I follow. They do a great job of referring back to the original author for exact recipes, which really support other creators. I LOVE the honest reviews about the recipes as some have very specific ingredients that I don't have on hand. I don't want to waste money on buying things that just don't work out. I understand creators plugging their content, but an independent review is needed for me to spend money gathering the required ingredients.

    • @SeriousKeto
      @SeriousKeto  10 дней назад +3

      I don't understand that last bit.

    • @jecriggs
      @jecriggs 10 дней назад +2

      @@SeriousKeto I don't either.

    • @rowanrollo9226
      @rowanrollo9226 9 дней назад +3

      @@SeriousKeto I think she means it's good to read more reviews that are positive, as buying ingredients are expensive. I have rushed to buy and try some things only to find I had either problems or didn't like the recipe. I do find I have preferred content creators that I find I have similar tastes.

    • @wisecoconut5
      @wisecoconut5 9 дней назад

      Same!

    • @Puglover130
      @Puglover130 8 дней назад +1

      @@SeriousKetoshe’s trying to say that when you, Wes, or the Keto twins make a recipe that’s from
      Another channel, and you ALSO like it, it gives her more hope that it will turn out well and she’s inspired to drop the money for the ingredients
      Whereas if it’s the initial channel who “invented “ the recipe, they may be saying it’s good when it may not be. I wouldn’t make a recipe fromallrecipes that had zero reviews.

  • @trishmiller143
    @trishmiller143 8 дней назад +4

    I made these with the Smore Quest Bars and love them! I didn’t have a metal press and the bar was too hard for me to flatten. I microwaved the rectangle cut pieces enough to warm and soften them. I was then able to press them into a round cookie shape with my fingers. I gave them another 20 seconds to finish off. YUM!!! Look forward to trying other Quest bar flavors. This is a keeper!

  • @MiclnOKC
    @MiclnOKC 10 дней назад +8

    I have never tried pressing the bars into cookies, but I remember when Quest first came out years ago and the company themselves recommended microwaving the bars a few seconds, so thats the way I have always eaten them. Every flavor. So yummy. I'm going to have to try the cookie hack too now because I already know I'll love them!

  • @RubyTwilite
    @RubyTwilite 10 дней назад +39

    When I'm in a hurry, usually on my way out the door, ripping open a Quest bar, putting it on a 9" parchment circle and throwing it in the microwave for no more 30 seconds has been a LIFESAVER! When the timer rings I simply fold the parchment around the bar and stick it in my pocket. I'll eat it in the car and besides functioning as a meal, sometimes I'll eat it on the way to do grocery shopping- nothing derails a diet like being hungry in the supermarket. That said, if you don't eat it while its warm, and it gets cold it will harden up again but microwaving again will soften it up again. I've tried this with EVERY flavor of Quest bar and it improves the texture across the board. I personally don't like the Cookies and Cream flavor bar. I often meet friends at a coffee shop so I'll have a bar in the car on the way so I don't get tempted by the pastries. I've been doing keto for almost 1yr and am down 60lbs. I consider these bars as tools to help me suceed. They do 'scratch the itch' for sweets. The Double Chocolate Brownie does feel like a brownie and is very satisfying.

    • @beebeeramone4641
      @beebeeramone4641 10 дней назад

      There was a study that came out about sucralose, the sweetener that's in quest bars, and how it can damage your dna and cause cancer.

  • @justanothaYTaccount
    @justanothaYTaccount 10 дней назад +20

    The is the easiest “semi-homemade” recipe ever! You’re the Sandra Lee of Keto minus the tablescape lol thanks for sharing! Also Terry has awesome steady hands wow!

  • @katieirish5765
    @katieirish5765 8 дней назад +8

    De-lish!!! And they flattened out nicely in my tortilla press.

  • @cindyblack3109
    @cindyblack3109 10 дней назад +7

    What an excellent idea! I got a slew of protein bars sitting in my cupboard to try this with. Like you said, eating a whole one is a tough mission. This sounds like a great hack to calm the cookie monster inside! Thank You!!

  • @geekynana
    @geekynana 9 дней назад

    Thanks!

  • @iaayj9114
    @iaayj9114 4 дня назад +2

    So far one of my favorite flavors this way is the oatmeal chocolate chip. Really good! I also tried the blueberry and the birthday cake. Both are excellent. I tend to do mine on 40-50 seconds. I have a full size micro. I guess i like mine a little more done. Also the birthday cake flavor is not overly sweet, just right.

    • @SeriousKeto
      @SeriousKeto  4 дня назад

      I'm looking forward to trying out some of the other flavors. 🙂

  • @mark93373
    @mark93373 10 дней назад +13

    I saw the "Quick and Easy Protein Cookies" and was excited to go make some before I even watched the video. You got me on this. 😂

    • @JamieLynnMorris
      @JamieLynnMorris 9 дней назад

      Me too! It's like the easiest recipe ever! 😂

  • @DoctorJohnSmith9
    @DoctorJohnSmith9 9 дней назад +3

    1/25 edit: after putting the cookies in the fridge overnight and trying them today, they were much better! They actually took on a very nice crisp versus the toughness I experienced after they'd cooked and cooled.
    I couldn't wait to go out and buy a Quest bar, so I tried this with an Aldi Elevation Snack Advance Protein bar, the caramel double chocolate crunch. Here are the basic macros to start:
    Serving size: one bar (44g)
    Calories: 150
    Total fat: 5g
    Sat. fat 4g
    Total carbs: 23g
    Fiber: 6g
    Total sugars: 1g
    Added sugars: 0g
    Sugar alcohol: 10g
    Total net carbs: 7g for one bar.
    I can edit later as needed if someone wants the ingredients.
    I followed Steve's method, cutting the bar into 8 pieces and flattened them with a burger press. It was tough, the bars are dense! I microwaved the eight flattened segments for 30 seconds, since the caramel started to spread and bubble. I don't own a silicone mat so I had to use parchment paper.
    The end result was just okay, most likely due to the "crunch" element of the bar. They were rather flat, almost like chips. They tasted great, but didn't really resemble or feel like a cookie. But, they're only 0.875 net carbs per "cookie thing" as I decided to call them, haha.
    Can't wait to get a bar that Steve used and try again!

  • @DoctorJohnSmith9
    @DoctorJohnSmith9 10 дней назад +11

    This is an early favorite for food hack of the year! Genius work, Steve, thank you!!

  • @AlabamaRatties
    @AlabamaRatties 10 дней назад +9

    Oh my goodness! I just bought a supply of Quest bars and I'm excited to try this! I will cook them on bake in the air fryer.

    • @blessedin21st
      @blessedin21st 9 дней назад +1

      @@AlabamaRatties how long and at what temp in air fryer?

    • @AlabamaRatties
      @AlabamaRatties 8 дней назад +1

      @ I did 350° for about 6 minutes. Your air fryer might take longer or less time. Watch them after about 5 or 6 minutes. Experiment.

    • @blessedin21st
      @blessedin21st 8 дней назад +3

      @ thanks for taking the time to answer my question. Will take your advice.

  • @pattylyman7907
    @pattylyman7907 9 дней назад +2

    Steve taking it to a "Whole nother level" Always coming through for us!!

    • @SeriousKeto
      @SeriousKeto  9 дней назад +2

      I thought about wearing that t-shirt. 😉

  • @taniapark
    @taniapark 9 дней назад +9

    I'm excited to try this as I don't particularly like the texture of the Quest bars, but I love cookies, and this is just too easy :)

  • @JGirl.7
    @JGirl.7 8 дней назад +5

    That was awesome! Btw… there is a guy on RUclips who texts tons of different food with his glucose monitor, I think his channel is insulinresistant, and the Quest bars didn’t have a bad insulin response which is great. That makes this hack even better. Thanks Steve!

  • @MrStanfran
    @MrStanfran 3 часа назад

    Gave in and bought the meat smasher and a box of Quest bars. Very nice treat. It doesn't seem to derail me off my diet. A couple of cookies with a cup of tea, then back to carnivorish no problem. Good video, thanks again.

    • @SeriousKeto
      @SeriousKeto  2 часа назад +1

      You’ll really like that smasher the next time you’re making any type of cutlet. It works way better than the hammer style ones.

  • @renpilak6048
    @renpilak6048 10 дней назад +11

    Another great hack from the mind of a process-improvement guru!

    • @arbonneladyTN
      @arbonneladyTN 10 дней назад +1

      Great line! I will be using it on my QA hubby!

  • @laprofessora64
    @laprofessora64 10 дней назад +6

    This would be a great way to get my 89 yo dad, who avoids anything "healthy" and has a raging sweet tooth, despite being diabetic, to get more protein into his diet. Thanks!

  • @mikomon309
    @mikomon309 9 дней назад +3

    Tried a couple of these on your suggestion. (Chocolate Chip Cookie Dough & Double Chocolate Chunk) WOW. Unreal. Thanks for sharing.

    • @SeriousKeto
      @SeriousKeto  9 дней назад

      I’m so glad that they worked out for you!

  • @erob65
    @erob65 День назад

    I will try this using my tortilla press. Thanks to Teri for being the camera person and taste tester. Good teamwork!

    • @SeriousKeto
      @SeriousKeto  День назад

      I'm definitely using the tortilla press next time. Definitely a case of working smarter, not harder.

  • @sandra.phillips
    @sandra.phillips 11 дней назад +6

    Thanks Steve... and Wes! I think this is a great idea for a quick fix when you get a craving for something sweet. A couple cookies 🍪 will fix it... and quickly with this idea! Some keto vanilla bean ice cream would be good with the warm cookies...

  • @jsorensens2
    @jsorensens2 7 дней назад +4

    I just tried the Double Chocolate Chunk and am happy that I now have a quick keto cookie fix! Thanks, Steve!

  • @Christmaween
    @Christmaween 6 дней назад +1

    I made these tonight I was amazed how good they came out I used the chocolate chip cookie dough bar

  • @dignityandstrength9791
    @dignityandstrength9791 10 дней назад +2

    I think the keto twins did this a couple years ago too. I love it!

    • @odettethompson6221
      @odettethompson6221 10 дней назад +1

      Yes, they did. I believe they got it from TikTok or some other source.

    • @SeriousKeto
      @SeriousKeto  10 дней назад +1

      I admit that I don't watch cooking videos on RUclips (keto or otherwise). I mostly watch home repair, music, and humor videos. 🙂

    • @dignityandstrength9791
      @dignityandstrength9791 10 дней назад

      @ I figured that. I was just sharing. 😊

    • @dignityandstrength9791
      @dignityandstrength9791 10 дней назад

      @ yeah, I couldn’t remember all the details. I just knew it was a great idea both times I’d seen it! 😊

  • @bless5xs283
    @bless5xs283 10 дней назад +6

    Thanks Steve for this. I’m not a bar person so this gives me options. 😊

  • @mikedonaldson8898
    @mikedonaldson8898 9 дней назад +1

    Ive tried this with some of their other flavors. I've done their Blueberry Muffin, Birthday Cake, Oatmeal Chocolate Chip, and White Chocolate Raspberry. I just microwave the whole bar at 28 second and they all turn out great. Definitely best eaten warm.

    • @SeriousKeto
      @SeriousKeto  9 дней назад +2

      Thanks for sharing your results. I just ordered the 12 flavor variety pack and I look forward to trying out the other flavors.

  • @arbonneladyTN
    @arbonneladyTN 10 дней назад +2

    I’m glad you showed up in my feed! I haven’t seen your videos for awhile, I have had to hunt them down.
    Have a WARM day!🥶

    • @SeriousKeto
      @SeriousKeto  10 дней назад

      -9F when I got up this morning 🥶

  • @NikkiK890
    @NikkiK890 9 дней назад +3

    DEFINITELY trying this one as soon as I can get ahold of some bars 😂. Love the idea of having a "safety net" - thanks Steve!

  • @debbie3795
    @debbie3795 11 дней назад +7

    I'm going to try this and I hope you're right. It would save me time instead of having to mix ingredients. Lazy, I know.

  • @22qcat
    @22qcat 9 дней назад +2

    Oh wow, I love this hack! I don’t even buy protein bars, but now I want to try a bunch of them as cookies. 😁 Thanks for sharing, Steve!

  • @micminneman8545
    @micminneman8545 11 дней назад +4

    Wow. I can’t wait to try this. Great idea.

    • @SeriousKeto
      @SeriousKeto  11 дней назад +5

      I wouldn't have thought to try it if it hadn't been for Wes at Highfalutin' Low Carb.

  • @vartikv
    @vartikv 11 дней назад +7

    Be aware of the picture on the frigde door - still on camera 😊

    • @SeriousKeto
      @SeriousKeto  11 дней назад +7

      Yeah, but that kinda adds to the effect. You know she's there and you know she's trying it. 😉

    • @arbonneladyTN
      @arbonneladyTN 10 дней назад +3

      @@SeriousKeto And that she is a good camera wife❤️

  • @brendashope1558
    @brendashope1558 11 дней назад +4

    This is great!! Thanks for sharing your ingenuity 👏🏻👏🏻

    • @brendashope1558
      @brendashope1558 11 дней назад +2

      If it wasn’t -17 I would run out and get a bar!

    • @SeriousKeto
      @SeriousKeto  11 дней назад +2

      Yesterday, -14 here as well. Today, it got up to 10F, but that still isn't all that pleasant.

    • @arbonneladyTN
      @arbonneladyTN 10 дней назад +1

      @@SeriousKetoSD? sounds like my friend’s weather ‘report’ from Brandon SD🥶
      But here in east TN on Monday morning it was 9 as well🤷‍♀️ we have had several days like that.
      This morning it was 24❄️
      Thanks for the idea, I have a quest bar or two around here. I was not a fan… but I will try your brilliant 💡 idea!

  • @jjfaris
    @jjfaris 9 дней назад +2

    Honestly, have not tried a quest bar. Perhaps I should as this looks doable even for me. New to your channel. Have you done a cooking video on a pork rind pizza crust?
    If so , tell me the title and I’ll start searching through your 200+ cooking videos.
    Thank you

    • @SeriousKeto
      @SeriousKeto  9 дней назад +1

      I don’t think I have. I have experimented with pork rinds in a pizza crust, but they get far too oily.

    • @jjfaris
      @jjfaris 9 дней назад

      @ thank you

  • @marilyngilberts2775
    @marilyngilberts2775 9 дней назад +1

    Recently I travelled through Las Vegas, NV. I had an opportunity to check out the Starburst Parlor. It's a Keto Bakery and Coffee place. Jill, her son and mom, offer wonderful food and treats. If you're travelling, be sure to stop by. If you're in the area, frequent her, and if you're in a neighboring state, she says shipping is available. Just thought I'd give Starburst Parlor a shout out. She's been serving the area for 5 years.

    • @SeriousKeto
      @SeriousKeto  9 дней назад +1

      I’m sure Terry will want to see Donny Osmond again, which will mean another trip to Vegas. I’ll make a note to try them out. 🙂👍🏻

  • @toddshook1765
    @toddshook1765 9 дней назад +2

    Same here as not needing, or actually wanting, more a couple cookies or something sweet.
    Looks like can cook up couple bars and put away for cookie or two later. Thanks for sharing.

  • @DangerZone-w6y
    @DangerZone-w6y 10 дней назад +4

    Excellent Hack Steve!

  • @daveswink321
    @daveswink321 9 дней назад +2

    I tried this with Quest chocolate chip cookie dough bar cut into quarters and it turned out great. I tried the same approach with a Paleovalley dark chocolate chip bar with poor results. I think Quest is making their bars with a cookie dough type formulation that reacts well to being cooked.

  • @SheriMorgan
    @SheriMorgan 10 дней назад +3

    Absolutely Love this Epic video Steve & Terri! This hack is awesome! Great recipes for a “Keto Truck Driver Recipe Book.. they have microwaves in 7-11 & hotels. You two are too cute! Love&Light from California 🤍🤍🐷🐷

  • @purplekat9685
    @purplekat9685 9 дней назад +1

    Great idea! Quest bars are a BOGO at my grocery store this week, so I'll definitely try this😃🌞 Thanks Steve! Enjoy your blessings this weekend 💜 🙏 ✌️ 🎶 🌞 ☃️ ❄️

  • @todd2649
    @todd2649 10 дней назад +1

    great idea I will be trying it this weekend. hard to satisfy everyone's Sweetooth in this household. I am not one for protein bars but as you said the texture changes when cooked. The closest thing we can find that is a healthy cookie is the almond flour ones from aldis...about 1 gram of sugar per tiny cookie.

  • @johncave6992
    @johncave6992 11 дней назад +2

    Thx Steve. Going to try tonight if my store has the bars. I think a sheet of parchment paper on top before you smash may prevent sticking. Fast and easy I like it.

  • @hanko5750
    @hanko5750 6 дней назад +1

    OK. Now have a challenge for you .. Einkorn flour. How much healthier is ancient flour vs modern flour? I ask because ancient flour is low gluten and higher protein.

    • @SeriousKeto
      @SeriousKeto  6 дней назад

      I've thought about it a handful of times, but honestly this challenge would fit better with one of the keto baking channels like "All Day I Dream About Food" or "Keto Upgrade". Both have far more experience with keto baking than I do.

  • @kendramccabe1054
    @kendramccabe1054 10 дней назад +3

    Let me overthink this!😎

  • @daviddidonato8186
    @daviddidonato8186 10 дней назад +3

    I’m trying this tonight. Thanks!

  • @jaeshasway
    @jaeshasway 7 дней назад

    Thank you for this hack! I eat the CC cookie dough bar several times a week and often can only eat half a bar. Making them into cookies is perfect.

  • @vinyfiny
    @vinyfiny 10 дней назад +1

    I honestly like the Quest bars as-is, but they're definitely better cooked. I chop mine up into 4 pieces then put them in the toaster oven for a few minutes to get the baked flavor.

  • @evh3811
    @evh3811 7 дней назад

    I need to buy your shirt for my wife! I love it!😂😂😂

    • @SeriousKeto
      @SeriousKeto  7 дней назад

      I got it at 6dollarshirts dot com

  • @johnf8609
    @johnf8609 10 дней назад +2

    Great video Steve! I need to try this hack this weekend.

  • @craigl7641
    @craigl7641 8 дней назад

    Thanks for making me aware of this hack. I tired this on a Costco/Kirkland brand Chocolate Chip Cookie Dough flavors with similar results. But I just cut the bar into 8 pieces and didn't smash them. I did 4 in the microwave on high for 35 seconds. They kind of bubble up and spread out a little. These taste better this way but they seem to stick more to my teeth. I did 4 in the toaster oven at 370 for 8 minutes. That temp was too high, 350 would probably be better. They got a little crispy, but tasty, and less sticky. Nice hack! Next time I'll do the toaster oven at 350/8-10 minutes as suggested below. No need to smash them.

  • @VintageDiscoveries
    @VintageDiscoveries 6 дней назад

    Tried the oatmeal chocolate chip, very good 👍🏻

  • @joannlovespapillons
    @joannlovespapillons 10 дней назад +1

    This is very helpful, Steve, along with the comments/suggestions I’m hoping are shared. Oddly, I am struggling w/with getting in enough protein & calories due to some medication interactions so was thinking supplementing bars may help. Great timing, as usual, Steve lol.

  • @cindydemanche3839
    @cindydemanche3839 9 дней назад

    I have tried the whole bar in the microwave, this is an awesome idea. Have you tried this with the perfect keto bars?
    Great idea, Steve!!

    • @SeriousKeto
      @SeriousKeto  9 дней назад +1

      I have not, but I have some that are getting awfully close to their "best by..." date that I should use up.

    • @cindydemanche3839
      @cindydemanche3839 9 дней назад

      @@SeriousKetoSame here, may just have to try this!

  • @beccaprice7108
    @beccaprice7108 6 дней назад

    I just tried this. I got a sampler pack, and my daughter made them into cookies for me so I don't know which flavor she used. Whatever it is, it's really good, although I liked them best slightly warm and soft rather than as crunchy as they are cold. Thanks for this!

  • @RV-there-Yet
    @RV-there-Yet 9 дней назад

    Oh wow, forgot about this from seeing it a few yrs ago. I just bought a case of the white chocolate raspberry Quest bars, so will definitely try this & report back.
    Thanks for the reminder Steve

  • @gcook9221
    @gcook9221 7 дней назад

    Thank you - I can't wait to try this. 26 days on keto.

  • @EffortlesslyLean
    @EffortlesslyLean 8 дней назад +1

    I used to do this often years ago but I preferred baking them in the oven.

  • @-.Steven
    @-.Steven 10 дней назад +1

    Great video Steve! And I love the shirt. I need to get one for my wife. 😂
    Thanks!

    • @SeriousKeto
      @SeriousKeto  10 дней назад +1

      6dollarshirts dot com is the source for much of my wardrobe. 🙂

  • @kpierce93
    @kpierce93 8 дней назад

    I just tried the cookie dough bar yesterday for the first time, uncooked. I’m gonna try another one this way. TFS.

  • @tracirudolph7037
    @tracirudolph7037 10 дней назад

    Thanks Steve! Now i have to be patient and let them sit for a while to get crispy. I can't wait to try them!

    • @SeriousKeto
      @SeriousKeto  10 дней назад +1

      Also, microwaving them for 45-60 seconds (rather than 30-45) will probably get them crispier/crunchier.

  • @sueweber7372
    @sueweber7372 9 дней назад

    Excited to try this…I think my grandson will love them! Thanks for the hack Steve 😀

  • @daveb7408
    @daveb7408 9 дней назад +1

    Interesting... Going to try this with the Perfect Keto protein bars we've had laying around here for a while (didn't love them). Will let you know. :)

    • @SeriousKeto
      @SeriousKeto  9 дней назад

      Please do let me know.

    • @daveb7408
      @daveb7408 9 дней назад +1

      @@SeriousKeto I tried this. It was bad. Then I realized that the "best by" date on the PL bars was 12/2023. So, not exactly a fair test. Though, there's a reason they've been in the pantry for more than a year. Sorry for the bogus data point.

    • @daveb7408
      @daveb7408 5 дней назад

      @@SeriousKeto We tried again! Tonight we used the Quest Birthday Cake bar. Cut into 8 pieces as you did. I put the pieces between two small pieces of parchment paper before pressing, so no sticking at all. Don't have a silicon mat, so put on a regular dinner plate with a piece of parchment paper. YUM! Just about a minute out of the microwave (at 35 seconds) they were marshmallowy. A few minutes later they were a little firmer, but never made it close to "crunchy" like a cookie. We each tasted a bite of it cut right off the bar before trying the "Steve-i-fied" version and your technique did make them taste better. Definitely worth doing again for a quick after-dinner snack. Thanks, Steve!

  • @wisecoconut5
    @wisecoconut5 9 дней назад +1

    Quest company executive " Daaannngggg!"

  • @marilynmcmanis4630
    @marilynmcmanis4630 9 дней назад +1

    Thanks Steve! Great video. I can’t wait to try this. Hopefully we are going to Sam’s in the next couple of weeks. 😋

  • @clairefbonilla
    @clairefbonilla 4 дня назад

    Chocolate peanut butter - presses out well. Cooked in air fryer for 10 minutes at 350 degrees. Hot very good. Very crispy once cool. Probably will try with only 8 minutes though.

  • @jeffbee6090
    @jeffbee6090 10 дней назад

    how fantastic! an improvement on an improvement!
    Your wife didn't want to be on camera... but didn't realize her reflection was on the refrigerator:)

    • @SeriousKeto
      @SeriousKeto  10 дней назад +2

      But you can't REALLY see her appearance, which is what she was concerned about. 😉

  • @joegebbia
    @joegebbia 9 дней назад

    Great idea thanks Steve. We just happen to be going to Sam’s club this weekend. Going to grab some! Have a great weekend 😊

    • @SeriousKeto
      @SeriousKeto  9 дней назад

      I love it when a plan comes together. 😉

  • @lindabentley8578
    @lindabentley8578 7 дней назад

    What a creative mind you have! Super idea!

  • @SharonLewis-ij8vc
    @SharonLewis-ij8vc 9 дней назад

    Thank you both!

  • @StoneColdMagic
    @StoneColdMagic 9 дней назад

    Thanks for this video. Awesome! I’ve been eating them in the microwave forever and occasionally stick em in the chaffle maker.
    I wanna try this new way, particularly the crunchy ones.
    Did you just leave them on the counter for a few hours? Or maybe our then in a container, etc.?
    Thanks again!

    • @SeriousKeto
      @SeriousKeto  9 дней назад +1

      On the counter, then in the cookie jar (which isn't air tight). If you want them to stay kind of moist, you can put them in a ziplock bag. Whichever way you go, I'd recommend eating them within a week, as they do start to taste a bit stale by then.

    • @StoneColdMagic
      @StoneColdMagic 9 дней назад

      @ noice! Thanks!

  • @tbull2
    @tbull2 7 дней назад

    Thank you so much. This is definitely gonna make my life a little easier. I love the brownie bar made into brownies. ❤

  • @felicityksw
    @felicityksw 7 дней назад

    I just had the Chocolate Brownie Quest bar as cookies. They were awesome!

  • @MyFatAdaptedLife
    @MyFatAdaptedLife 11 дней назад +2

    That's the epitome of the KISS method.

  • @Leonardokite
    @Leonardokite 10 дней назад +1

    You had me as simplest and quickest.... AND you came through! I'll have to give that a try because I'm simple and quick well maybe slow quick 🤪

  • @jerrybell6786
    @jerrybell6786 10 дней назад

    Thanks Steve from Serious Keto!!

  • @davidmccarthy6061
    @davidmccarthy6061 10 дней назад

    Great! Definitely need some quick last minute ideas like this.

  • @carychiasson9834
    @carychiasson9834 10 дней назад

    I will have to try this again. A good while back I had some quest bars and they didn't do well for me. I wasn't on carnivore like I am now. They might have improved a lot since then since it messed my stomach up. When I have funds again I will try them again. Thanks Steve and your videos are always the best.

  • @corey251
    @corey251 10 дней назад

    Excellent! Looks great, can't wait to try it out

  • @suethompson2969
    @suethompson2969 10 дней назад

    Definitely something to add to my Sam's list. Thanks, Steve!

  • @theastewart6721
    @theastewart6721 10 дней назад

    Hi Steve. What a great idea! So easy too! Thanks for sharing!😊🤗

  • @esther.f.g
    @esther.f.g 10 дней назад +1

    Quest bars are very expensive in my country, I buy a similar brand, that I find taste better, so I will try your genius hack with the bars I buy

  • @kathyfanchi2557
    @kathyfanchi2557 10 дней назад

    Great idea, Steve. Definitely will try this.

  • @DalaineBloom-iw3ex
    @DalaineBloom-iw3ex 11 дней назад +1

    This sounds and looks Delicious!!!

  • @gabrielsyt
    @gabrielsyt 10 дней назад

    Those look good. Will have to try them. Thank you, Steve.

  • @DoctorJohnSmith9
    @DoctorJohnSmith9 9 дней назад

    I have to try this with the peppermint bark bars and fridge or freeze them. Refreshing thin mints!

    • @SeriousKeto
      @SeriousKeto  9 дней назад +1

      Please let me know how that turns out.

    • @DoctorJohnSmith9
      @DoctorJohnSmith9 9 дней назад

      @@SeriousKeto will do! Looks like they are labeled as seasonal so I might have to wait.

  • @karronlaneNOLA
    @karronlaneNOLA 9 дней назад

    leave it to you steve to come up with a delicious hack!! i have some more choco brownie bars arriving today and can't wait to try this out. my low carb sweet tooth appreciates it. thanks!!!

  • @JudyGeorge-d9m
    @JudyGeorge-d9m 9 дней назад

    What was the microwave device you cooked the cookies on

  • @Menditha
    @Menditha 11 дней назад +1

    GREAT tip! Thanks! I'm going to grab a couple bars for emergency purposes!

  • @ksac35
    @ksac35 11 дней назад +1

    Genius I'm going to try this

  • @Dan-ni7sq
    @Dan-ni7sq 9 дней назад

    Cookies and cream in the tortilla press got nice and flat. 30 seconds and they do taste better than the bar. Great idea.

  • @Dawn-MarieMiller
    @Dawn-MarieMiller 9 дней назад

    Great idea I tried it with an almond chip IQ bar and it was really good. I will try a paleovalley superfood bar (not keto) next.

    • @SeriousKeto
      @SeriousKeto  9 дней назад +1

      Awesome. Keep me updated. 🙂

    • @Dawn-MarieMiller
      @Dawn-MarieMiller 4 дня назад

      The paleovalley superfood protein bars melted and then got hard and chewy like plastic. I really did not like them 😅

  • @janwhite2708
    @janwhite2708 4 дня назад

    1/29/25 Just tried these cookies using the Quest chocolate brownie flavor - excellent! Thanks!

    • @SeriousKeto
      @SeriousKeto  4 дня назад

      Glad they worked out for you! 🙂

  • @BradHughes10
    @BradHughes10 5 дней назад

    Steve get your tortilla press and some parchment paper and it makes flatting a breeze. I tried the chocolate chip cookie dough it was great, the brownie was good but I didn't care for smores. That's all I've tried so far

    • @SeriousKeto
      @SeriousKeto  5 дней назад +1

      I'm totally using the tortilla press next time.

  • @denis_catroun6167
    @denis_catroun6167 10 дней назад

    Thank you Steve.

  • @rancancookcanoy9768
    @rancancookcanoy9768 11 дней назад +1

    Steve very interesting. Thank you for sharing.

  • @vulnikkura
    @vulnikkura 9 дней назад

    The cookies and cream one and rhe doughnut one are top quality.