10min Inner Thigh & Slim Leg Tabata Workout

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  • Опубликовано: 30 янв 2025

Комментарии • 317

  • @sharmisthajatua7674
    @sharmisthajatua7674 3 года назад +68

    That moment when u just realyz.. u hv completed the workout without realising coz u wer working out while appreciating his existence in the screen.. 🤣🤣

    • @aleyac
      @aleyac 3 года назад +5

      Pls 😂😭😂😭

    • @catcake7434
      @catcake7434 3 года назад +3

      Seriously tho I didn't realize the time either 🤣 what a sight to motivate me during working out

    • @ابوعراق-ظ7و
      @ابوعراق-ظ7و 2 года назад +1

      ،

  • @learntogether97
    @learntogether97 4 года назад +14

    He is sooo handsome..... and then this workout...good to see him everyday while doing it.....

  • @elenavelikaya1826
    @elenavelikaya1826 4 года назад +36

    Louis's new style is awesome. He looks good in white!!!

  • @deanphangel
    @deanphangel 4 года назад +22

    Yay!! Can't wait to try this out after work today!

  • @LK-vt2it
    @LK-vt2it 4 года назад +22

    Simple, easy to follow and can do alternative moves for those of us with knee issues

  • @Cute_carrot2004
    @Cute_carrot2004 4 года назад +39

    the white settings and louis tanned skin look amazing

  • @nikkie27
    @nikkie27 4 года назад +10

    Loved this one... My thighs are burning right now 🔥

  • @kpoppaen8751
    @kpoppaen8751 4 года назад +57

    Going to be my morning workout starting in the morning to get my day started right! 😉😍 Watching a handsome man exercise never hurts either! Hehe!

  • @305divachic
    @305divachic 4 года назад +5

    Guess who's being added 2 my workout routine starting monday, my legs are on FIRE just watching you lol🤣I know I'll see definite results if I stay consistent😁

  • @sanjavasin6752
    @sanjavasin6752 3 года назад +3

    Dying and loving it thanx. Starting from today. Goal from 94kg to 68kg.

  • @jancendelacruz8319
    @jancendelacruz8319 3 года назад +4

    More fun to do this workout because of the background music. Thanks Sir Louis! 💗✨

  • @idasuki0924
    @idasuki0924 4 года назад +10

    Will add to today's routine🧎‍♀️🧎‍♀️

  • @brittanybrosseau7642
    @brittanybrosseau7642 4 года назад +6

    Love these targeted Tabatas!!!!!!🙌🏼

    • @zombiequito_normi1816
      @zombiequito_normi1816 4 года назад +2

      Girl yes! I did legs last week and I’m not exaggerating when I say I couldn’t walk right for 3 days 😭😭 I’m low key scared to do this one 😅😅

  • @aprilvf7721
    @aprilvf7721 4 года назад +7

    When i see the notification, i do it automatically

  • @manasvikumar1530
    @manasvikumar1530 4 года назад +4

    Love the burn🔥🔥

  • @EmperorTyrael
    @EmperorTyrael 3 года назад +1

    Really wanted a thigh gap but the first time doing this ended up hurting me so much.
    So now I reduced it to 20 seconds and it's much more manageable.

  • @lauriewilkins7066
    @lauriewilkins7066 4 года назад +5

    When you were just getting ready to exercise and they posted💕

  • @Evejackson777.
    @Evejackson777. 4 года назад +5

    This is the best inner leg work out! thank you!

  • @MireneSilva
    @MireneSilva 4 года назад +11

    Aww so great! I'm doing everyday exercises for my legs and now I will be able to do them following your inner thigh and slim leg routine. 👍

  • @user-lg1ei1sz2h
    @user-lg1ei1sz2h 4 года назад +119

    It's been one month since I've started this workout daily and the results are just AMAZING *____* thank you so much ♥️

  • @feisal4866
    @feisal4866 4 года назад +24

    Other people: omg!! That's 🔥 workout
    Me: listening the musics

  • @roopsohi8582
    @roopsohi8582 4 года назад +1

    Oh My GOD ! I was waiting for this one !!!! A BiG grateful THANk YOu .!!

  • @buggieyn
    @buggieyn 4 года назад +6

    You're EPIC! Thanks for this workout. Easy to slip in during a work break

  • @meihwadeclerk3147
    @meihwadeclerk3147 4 года назад +2

    Thank you so much I had a lot of fun following along😁 greetings from South Africa, hope you guys are doing well, stay safe💖✌

  • @geiza.barros
    @geiza.barros 4 года назад +2

    Nice new setting! I would love to have a preview of the next exercise next time.... 😕 it makes things easier

  • @thomasramirez6080
    @thomasramirez6080 4 года назад +9

    Love these guys they’ve really helped me stay fit over here in the US. Safer then going to the gym love it

  • @anacsma
    @anacsma 4 года назад +8

    Muito bom! Senti toda musculatura trabalhando. 👏👏👏👏👏

  • @mihaelap9281
    @mihaelap9281 3 года назад +1

    The scissor's kick at the end is a killer. A leg killer for sure 😂👌💪

  • @vickiappleton1483
    @vickiappleton1483 4 года назад +3

    Louis you are amazing! Thank you for the workout. 😍

  • @oOTatusaOo
    @oOTatusaOo 4 года назад +11

    Wait! What happened to his old shoes? :D
    I always wondered about Louis real training schedule. Can't believe he's able to get this fit with just the workouts you're showing us.

    • @abrahamtse
      @abrahamtse 4 года назад +2

      I second this. We need to see Louis's weight training/calisthenics routine.

  • @cristjenlaiatelier
    @cristjenlaiatelier 4 года назад +2

    Love the new white setup, and the workout routine helps me to stay fit during quarantine!

  • @emmasecillano6976
    @emmasecillano6976 2 года назад +1

    this one is my go too,like it to the max..after all the butt and abs,cardio and abs workout,its amazing 🤩 guys follow all the daily workout to lose weight 👏👏👏Emma from Sydney 🇦🇺

  • @ericaburrola3784
    @ericaburrola3784 4 года назад +2

    YES!!!!! Thank you! I need to work on this and I can't wait.

  • @brittanybrosseau7642
    @brittanybrosseau7642 Год назад

    Just did this one again with leg weights! Loved this one!

  • @neel1320
    @neel1320 4 года назад +3

    Awesome workout Louis,
    I'm eagerly waiting for this leg workout and yea you are right in festival also.. We have to maintain our health & body 🤪
    Anyways Happy Chuseok to your team ❤ and eat alot 😎

  • @CEOako
    @CEOako 6 дней назад

    Ill be including this work out to my morning routine.

  • @Eyes_Unclouded
    @Eyes_Unclouded 4 года назад

    Louis 씨 감사합니다 💕
    Edit: 해피 추석 보내세요!🌸

  • @KIURazin
    @KIURazin 4 года назад +1

    OMG thats what I'm thinking about recently! Bro keep up the good workout🔥🔥🔥🔥🔥

  • @scarletroseechos5690
    @scarletroseechos5690 2 года назад +5

    This gentleman understands the concept of time when working out when having a full schedule and still desires to look & feel great no matter what all you have to accomplish.. Thank you so much your videos are realistic & very well focused.. new subscriber here❤️💋

  • @tinah426
    @tinah426 4 года назад +2

    So, my workout for tomorrow morning has been uploaded 😅😅😅😅
    Thank you in advance 😊😊😊

  • @utsavsingh8622
    @utsavsingh8622 4 года назад +3

    This is sooo good thigh workout

  • @rosebloom2214
    @rosebloom2214 4 года назад +4

    My eyes are getting a workout lol! 💋

  • @엠드럼스
    @엠드럼스 4 года назад +2

    영상 감사합니다!

  • @Gyu_Gachad
    @Gyu_Gachad 4 года назад +1

    Yaaas! This is what I need right nowwww! Thank you 👌👌👌👌

  • @hasnaaG322
    @hasnaaG322 4 года назад +2

    Louis Your exercise make me unable to move the next day.fighting

  • @finiciusjr7343
    @finiciusjr7343 3 года назад +1

    Thank you so much
    I was looking for this

  • @deanab-se5op
    @deanab-se5op 4 года назад +6

    ✨So dashing in white ✨
    The song is a *bop*

  • @bernadetamajka7820
    @bernadetamajka7820 4 года назад +1

    My legs hurts just from watching XD great video tho 😊 thanks 💚

  • @sahalmaniac3158
    @sahalmaniac3158 2 года назад

    I am a karate 🥋 instructor at age of 17 but we don't have much leg exercise to increase flexibility and your workout plan is helping me very much thanks alot bro

  • @mishqa_henecia_cpt
    @mishqa_henecia_cpt 4 года назад +1

    Workout done!! Thanks Louis.

  • @FelicityTrinh
    @FelicityTrinh 3 года назад

    What a burn! Been doing this with some light kettle bells just to mix it up. Thanks for the great workout team!

  • @dreamgrl2949
    @dreamgrl2949 3 года назад

    man working out is the least of my worries, loook at this man! talk about falling for your trainer huh lol 😘🤣

  • @liliafleith3713
    @liliafleith3713 4 года назад +2

    Scissors at the end was...INTENSE!😂

  • @emmanuelcooper3100
    @emmanuelcooper3100 2 года назад

    Sounds like a video game 😅 Good workout tho💪🏾💪🏾

  • @lorenaavila9207
    @lorenaavila9207 4 года назад +2

    Thanks Louis😘❤️❤️❤️

  • @evahantzi
    @evahantzi 4 года назад

    Just added this amazing workout with a full body Tabata workout of yours dear Lois, you are a true inspiration, love from Greece

  • @suziedepingu
    @suziedepingu 4 года назад +1

    thank you so much, just as i needed this!

  • @de_sus3568
    @de_sus3568 4 года назад +1

    whoaaa, I need this!👍🏻

  • @jisellerahim1482
    @jisellerahim1482 4 года назад

    Easy and quick workout👏👏👏thank u🤗👐

  • @tassiespets537
    @tassiespets537 4 года назад

    Great exercise! Thanks from Australia.

  • @isa_nvallejo
    @isa_nvallejo 4 года назад +1

    THE BURN 🔥

  • @Lululula_
    @Lululula_ 4 года назад +1

    Se ve tan fácil!!! Jajajaja pero lo hago y les platico. Gracias, saludos desde México!!!!

  • @emilyemily9704
    @emilyemily9704 4 года назад +1

    Thanks you i did this morning your workout and i like IT

  • @gabrielavila7616
    @gabrielavila7616 4 года назад +2

    Heavy! 💣💥

  • @antoniotottojr
    @antoniotottojr 3 года назад

    awesome video. easy to follow. will try to make it regular.

  • @Chunumunu22
    @Chunumunu22 3 года назад

    Thank you very much sir. This is the most satisfying vedio for me.. Lots of love from 🇳🇵🇳🇵💕💞👋

  • @RoniAt
    @RoniAt 4 года назад +1

    Ok the workouts are always awesome but can I get a playlist of the music omg 🔥😎🔥

  • @owland00
    @owland00 4 года назад +1

    This is such a good workout thank you Louis! Your workout videos are my favorite 😝😆💕💕💕

  • @pilatesblog
    @pilatesblog 2 года назад +1

    Awesome thanks

  • @locusfocus8412
    @locusfocus8412 3 года назад

    Why haven’t I found this page sooner, great isolation.

  • @balqeesagzy2461
    @balqeesagzy2461 4 года назад

    Very good work👏🏻👏🏻😍

  • @roshanr5691
    @roshanr5691 11 месяцев назад

    Nice workout 💪

  • @박박상훈-q3p
    @박박상훈-q3p Год назад

    Allblanc TV 📺🖥🥋🥊🔥루이스 쌤 의 런지 타바타 동작 33kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅 🥋🥋🥊🥊🔥🔥🏋‍♂️🏋‍♂️💪💪🪽🦅🐯🐅🦘🦁🐉🐲🇺🇸🇬🇧🇲🇨🇰🇷🇦🇺🇮🇴🇧🇩🇻🇳🇯🇵🎄☃️

  • @yazminalbagalindo4245
    @yazminalbagalindo4245 4 года назад +2

    10:05 PM en México...voy a hacerlo ahora mismo! Yeah 😉👍✨✨✨💁

    • @Diana-bm9hf
      @Diana-bm9hf 4 года назад +1

      Ahora son las 11:5 p. m. Y también lo voy a hacer 😂

    • @yazminalbagalindo4245
      @yazminalbagalindo4245 4 года назад +1

      @@Diana-bm9hf jajaja, yo estoy haciendo, pero me duelen los músculos de las piernas, ayer hice la rutina más reciente, y siento los músculos de las piernas hinchados

    • @Diana-bm9hf
      @Diana-bm9hf 4 года назад +1

      @@yazminalbagalindo4245 eso es bueno significa que el ejercicio está dando resultados, aparte yo disfruto un poco ese dolor hahaha

    • @yazminalbagalindo4245
      @yazminalbagalindo4245 4 года назад +1

      @@Diana-bm9hf si es verdad, bueno mi meta es tener las piernas más sexys que Louis, 😉👍...lo lograré jajaja

    • @Diana-bm9hf
      @Diana-bm9hf 4 года назад +1

      @@yazminalbagalindo4245 hahaha me encantó! Si lo vas a lograr 🦵😅🙌

  • @AnaSilva-oi7yu
    @AnaSilva-oi7yu Год назад

    Siempre es un placer entrenar con Louis, es increíble la rutina

  • @sadiqGour
    @sadiqGour 3 года назад

    Best inner thigh workout

  • @fookwah
    @fookwah 3 года назад

    Fantastic 10 minutes 😃👍

  • @alyssajones4368
    @alyssajones4368 4 года назад +9

    Just finished this one. Omg my legs are going to be on 🔥 tomorrow 😳

  • @alexanderlebron1393
    @alexanderlebron1393 4 года назад

    They have the best videos

  • @ΚατεριναΧατζελη
    @ΚατεριναΧατζελη 4 года назад +3

    Another great workout from you guys,but also tell me ,who chose the music for this video???please please tell me the title of the second one.....pleaaaseeeee!!!

  • @syaktiningsih4959
    @syaktiningsih4959 4 года назад +2

    i swear this is so Good! if only u have 1 vid with fully clothes so i can share it to my sosmed platform, my community in Indonesia mostly is a moeslim and full of Mommies and mostly kinda konservative ahahah... thank u for the chill vibe that u send to us ^^ but i share this too my close friends already ^^

    • @luluilkhotam2480
      @luluilkhotam2480 3 года назад

      Lol im from indo too.. N yeah.. My mom almost got me looking this video damnit

  • @Aslyanne
    @Aslyanne 4 года назад

    Happy holidays!

  • @dariogutierrez6716
    @dariogutierrez6716 3 года назад

    Very clear to follow along!

  • @asmahumairaalafifah80
    @asmahumairaalafifah80 4 года назад

    I just did it. It's wow... Thanks Allblanc TV.

  • @pubglover-ie5lt
    @pubglover-ie5lt 4 года назад +1

    great..................

  • @jayp1034
    @jayp1034 4 года назад +105

    Random: where does Louis get his workout clothes? I like these pants. Like his shoes too. I’d a need a shirt though cuz I can’t pull off the shirtless look 😜

  • @mariaacb6296
    @mariaacb6296 4 года назад

    i needed this so muuch

  • @nickfranco2259
    @nickfranco2259 3 года назад

    Nice video, thanks man!

  • @miselmoon3417
    @miselmoon3417 4 года назад

    🐧 Really thanks ... l love his work . l love Corea 🐧

  • @seanhenderson2498
    @seanhenderson2498 2 года назад

    It’s a good exercise but it led me to having some stretch marks on my knees. So you gotta be careful. 👍

  • @anapaulaapessoa
    @anapaulaapessoa 4 года назад

    Very good 👏👏

  • @syaktiningsih4959
    @syaktiningsih4959 4 года назад

    . i have an asthma. he give the chill vibe with this Music ^^ thank u

  • @rocio2814
    @rocio2814 4 года назад

    No tengo instagram pero si Facebook. Los sigo por acá y por Facebook! Gracias 👍

  • @hadamadrina3187
    @hadamadrina3187 3 года назад +2

    motivación 😍💪, acabo de hacer el entrenamiento 🙌💯✔️

  • @wendypinkiss
    @wendypinkiss 4 года назад

    Thank you Mr. LOUIS

  • @melaninqueen4140
    @melaninqueen4140 3 года назад

    Gotta do this on my next leg day

  • @reynagonzalez639
    @reynagonzalez639 3 года назад

    Me encanta ese coreano!!😗😗😗

  • @m.irsyadibad610
    @m.irsyadibad610 4 года назад

    the videos are very helpful in home workouts

  • @albertovalle6175
    @albertovalle6175 4 года назад

    NICE WORK

  • @eddiedarwinjarquinmartinez5920
    @eddiedarwinjarquinmartinez5920 4 года назад

    😎 Fantastic!!