ACL Rehab Exercises after ACL Reconstruction Surgery

Поделиться
HTML-код
  • Опубликовано: 11 дек 2024

Комментарии • 184

  • @shahinnullwala4883
    @shahinnullwala4883 3 месяца назад +1

    Thkxxx alllooottttt Sir…❤ Apki Wajah se bahot madad mili Allah apko Accha rakhe

  • @tarachandsankhla9170
    @tarachandsankhla9170 Год назад +2

    आपकी जानकारी मेरे लिये लाभदायक है ध्यानवाद मेरा पाव फेक्चर हुआ उसका ऑपरेशन हुआ जुलाई 2022 में 6महीने हुए है प्लेट लगी पर अब दर्द ज्यादा कर रहा है चलने में परेशानी होती है क्या करे अब

  • @rahmathunnisa5535
    @rahmathunnisa5535 2 года назад +2

    Assalamu alaikum ji mai first time ye video dekh rahe the alhamdulillah mujhe bohat ache stap mile mai bhi physiotherapy karwarahi hoon lekin mujhe waha aise stap mile mai bhi ye excessive karonge i am waiting to next video

    • @IbrahimKhan-tc2xp
      @IbrahimKhan-tc2xp 2 месяца назад

      AP ke doctor Jo bhi exercise btai AP wohee exercise kre Allah hafeez

  • @ushasriswapnalahari1123
    @ushasriswapnalahari1123 10 месяцев назад +1

    Very nicely captured..really good information

  • @RameshSingh-fd7tx
    @RameshSingh-fd7tx 2 года назад +1

    Bahut aacha bataya sir. Keep it up

  • @RockStarShree
    @RockStarShree Год назад +1

    Very helpful & informative👍

  • @Parameshwariponnala
    @Parameshwariponnala Год назад

    Thanks for your suggestion sir... It's very helpful for me...

  • @Vijaymalik-c5g
    @Vijaymalik-c5g 5 месяцев назад +11

    Mera acl operation ke 24 days mein full knee bending hogaya

    • @fame4318
      @fame4318 4 месяца назад

      Aab kaise ho?

    • @shagunsushanttyagi2372
      @shagunsushanttyagi2372 2 месяца назад

      Apko dard ni hua

    • @RakeshKumar-rw8tb
      @RakeshKumar-rw8tb 2 месяца назад

      Kaha se apne operation karwaya tha aur cost kya aaya tha aur abhi condition kya hai

    • @beautifuldiary1
      @beautifuldiary1 2 месяца назад +1

      Mera aj Acl surgery ko 34 days huwa sirf 95° knee bend ho raha
      Pain hota hai
      Any advice

    • @RakeshKumar-rw8tb
      @RakeshKumar-rw8tb 2 месяца назад

      @@beautifuldiary1 apne kaha se karaya aur cost kya aaya ?

  • @mohanmaitya2z
    @mohanmaitya2z Год назад +1

    Sir ACL surgery how day's after muscle stimulation apply for increased muscle power??

  • @KamaleshKumarM-g5c
    @KamaleshKumarM-g5c 4 месяца назад

    Very nicely explained and it helped me to know more

  • @physiocare9179
    @physiocare9179 3 года назад

    Sir total knee replacement operation ke baad extension lag reduce karne ka exercises batayein plz

  • @SantoshKumar-kp4gu
    @SantoshKumar-kp4gu 2 месяца назад

    Sir my right leg is handicapped recently I had ACL surgery then how to do phyaiotherapy activities

  • @asaduddin9013
    @asaduddin9013 8 месяцев назад

    Good job mane be acl oparashon kya hai

  • @chandramondal934
    @chandramondal934 Год назад

    Good information sir 👍.

  • @ganeshsilarisuperannaganes3851
    @ganeshsilarisuperannaganes3851 2 года назад

    Veri veri tq sir ధన్యవాదాలు సర్

  • @payalroge2311
    @payalroge2311 5 месяцев назад

    अच्छी जानकारी मिली है

  • @saitankumarmeena9
    @saitankumarmeena9 Год назад

    Ligameant opration me bhi ye exercise kr skte h na

  • @indramohan5435
    @indramohan5435 Месяц назад

    Super sir well guiding

  • @k.prabakaran9986
    @k.prabakaran9986 Год назад +5

    Good information, how much degree (minimum)knee bend required after 2weeks

    • @dileepkadali9261
      @dileepkadali9261 Год назад

      90 degrees

    • @mahadebkesh5329
      @mahadebkesh5329 9 месяцев назад

      But 3 week ho geya ha but 40 degree ho Raha ha.
      Bahut pain ha

    • @beautifuldiary1
      @beautifuldiary1 2 месяца назад

      ​@@mahadebkesh5329avi keise ho
      Mera 34 days huwa 95° aya

  • @sahilpatel9865
    @sahilpatel9865 2 года назад

    Ligament injury huva he sir kya karu konsa video dekhu aap ka

  • @Neha_Sharma26
    @Neha_Sharma26 2 года назад +1

    Gr8 ..thanku so much for sharing it

  • @ayemdarang8123
    @ayemdarang8123 2 года назад +1

    Good information..thank u Doctor

  • @prajwalpower
    @prajwalpower Год назад

    sir all these exercises should be done after how long after Acl surgery. please sir heli

  • @beasttanu2092
    @beasttanu2092 3 года назад +1

    Sir APT ke liye exercise batao na please

  • @narsinghkumar449
    @narsinghkumar449 Год назад

    Aap ka hospital kaha per hai sir 🙏🙏🙏

  • @DineshRajput-tg2hp
    @DineshRajput-tg2hp 2 года назад

    Bahut achchha exercise

  • @SonuThakurFtp
    @SonuThakurFtp 3 года назад +1

    Please provide exercige after pcl surgery...

  • @subodhray8061
    @subodhray8061 Год назад

    Jai hind sir
    Mera naam Subodh hai
    Mera ACL Ka Orthoscopic surgery hua hai 27/03/2023 18 days ho gaya hai mere knee mein sweeling ho jata hai exercise karne ke baad sweeling kam ho jata hai iska kya reason hai sir please mujhe iske bare me bataye aur 2 week ke baad ka exercise ke bare mein bataye.

  • @baidugouda3881
    @baidugouda3881 Год назад

    Sir badam or chana bhiga ke khahe ki nei .

  • @shivanandyadav7953
    @shivanandyadav7953 3 месяца назад

    Maine bhi 2 September ko acl surgery karvai hai pair pura band nahin Ho pa raha hai

  • @sahilpatel9865
    @sahilpatel9865 3 года назад

    Sir mera ligament injury huva he oor Acl bhi me ye exercise kar sakta hu kya

  • @RahulKumar-qy5ee
    @RahulKumar-qy5ee 9 дней назад

    Very helpful

  • @SSonemanarmy
    @SSonemanarmy 4 месяца назад

    Sir muje operation karke one month hogaya lekin mera quadracept tight nai hora and mera leg raise nai kar pa raha hu kuch idea bolea

  • @SureshPatel-cw3uo
    @SureshPatel-cw3uo 2 месяца назад

    Mera leg straight raise nai ho rha hai operation huye 15 din ho gye hai to mai kya kru ab

  • @EshwaraiahPEshwaraiahp
    @EshwaraiahPEshwaraiahp 6 месяцев назад

    Sir Jo exercise batharahe ho vo week by week bathanese sahi tha

  • @asadwarraich7296
    @asadwarraich7296 6 месяцев назад

    Sir muje ACL surgery karwee Howe 7 month o gae Hy lekan Abhi tak fit Nahi ho Raha

  • @prajwalpower
    @prajwalpower Год назад

    सर ये अभ्यास कितने समय बाद करना चाहिए सर. कृपया मुझे बताओ,

  • @preamkumar8656
    @preamkumar8656 3 года назад

    Electrotherapy per vieo banaye sir
    Swd, ift, ust, irr, laser, crayo therapy ki bare me

  • @kumilisimhadri3903
    @kumilisimhadri3903 3 года назад +1

    Sir after acl surgery i feel front hip pain what can i do plz ...help

  • @somashekar422
    @somashekar422 3 года назад

    Good information sir thanq

  • @debolinabiswas4465
    @debolinabiswas4465 Год назад

    Knee press starting me ho jata tha
    Ab jb 4 weeks ho gya hai.. back of knee pain hota hai jb knee press karti hu

  • @3876georgian
    @3876georgian 4 дня назад

    what is the cost of ACL surgery in India

  • @susmitamishra7986
    @susmitamishra7986 2 года назад +1

    Thank u doctor so much

  • @suntomoon6428
    @suntomoon6428 10 месяцев назад

    Good information accurate

  • @gauravkale7150
    @gauravkale7150 2 года назад

    Very good video!!

  • @arcreative9755
    @arcreative9755 Год назад

    Sir acl surgery hua avi 6 din hua h to kya mai ye exercise kar sakta hu

  • @freespirit3937
    @freespirit3937 Год назад

    Excellent ❤❤❤

  • @Vijaymalik-c5g
    @Vijaymalik-c5g 5 месяцев назад

    Surgery ke 16 din s mene scooty chalan soro kiya tha

  • @BabaBhaiAhir-v7w
    @BabaBhaiAhir-v7w 2 года назад

    Plaster niklane ke bad kitne din bad bina share se chal sakte he sir,, please reply

  • @vikramsinhpawar995
    @vikramsinhpawar995 3 года назад +1

    Good information 🙏

  • @vandanabhati8013
    @vandanabhati8013 2 года назад

    Very good sir

  • @sujitbiswakarma2540
    @sujitbiswakarma2540 9 месяцев назад

    Thank you sir....

  • @yourhandal752
    @yourhandal752 2 года назад

    Sir opresan ke kitne din baad chalna chahiye Bina kisi saport ke

  • @yeaminshakib
    @yeaminshakib 9 месяцев назад

    Acl ইনজুরি আমার ও পা ব্যাথা ধরে একটু তেই,, আর কামড়ায় ভিতরে,, কি করব বলতে পারেন

  • @shivanisheriyar2168
    @shivanisheriyar2168 5 месяцев назад +1

    Thankyou dr. Sahub

  • @ashadali807
    @ashadali807 3 года назад

    Sir mera calcaneus Frector hua tha 1 mahina me jut gaya doctor shahab bol rahe hai stic ke sahara se thora thora chal sakte ho. Lekin chalne par dard or Sujan hota hai please sir kuch batye kya karna chahiye

  • @Vedprakash-ms6gs
    @Vedprakash-ms6gs Год назад

    My ancle joint jaam ho gya hai kya exercise kre and foot blood circulation is very slow due to pindli is very tight for my leg

  • @AkshayKashyap-xx5fv
    @AkshayKashyap-xx5fv 2 месяца назад

    Very good

  • @MsAshutosh123
    @MsAshutosh123 10 месяцев назад

    i get cramps badly is it part of process

  • @yogendrameena7954
    @yogendrameena7954 11 месяцев назад

    Startinge me leg ko uper nhe utha sakte

  • @funnymoments7936
    @funnymoments7936 5 месяцев назад

    Sir aap ki exercise dekh k mene aapna acl surgery fail kr lya , bending exercise krne se😢😢😢😢😢😢😢

    • @patu_123
      @patu_123 5 месяцев назад

      Sacchi

    • @BabaSinchain
      @BabaSinchain 4 месяца назад

      Bhai fail hone ke bad aap fir surgery karye haaa..... Aur kuch symptoms bata sakte ho fail hone ka ku ki mere bhi hua ha surgery aur pair thoda sa lachak rha ha aur pain kr rha ha

    • @patu_123
      @patu_123 4 месяца назад

      @@BabaSinchain Bhai physiotherapy kitne Kari apnee ye bataye

  • @BabaBhaiAhir-v7w
    @BabaBhaiAhir-v7w 2 года назад

    Sir exsaij plaster ko kitne din nikalne ke bad kare

  • @swapna489
    @swapna489 2 года назад

    Sir PCL reconstruction surgery exercise video

  • @legendarywords7862
    @legendarywords7862 8 месяцев назад

    How much time to take full knee bend

  • @girajsinghyadav2754
    @girajsinghyadav2754 Год назад

    Bahut best reting 100

  • @vipparlalakshmi7383
    @vipparlalakshmi7383 2 года назад

    Thank you sir 🙏🙏

  • @jigardodia1699
    @jigardodia1699 3 года назад

    Good job sir

  • @gaganprasadmohanty3126
    @gaganprasadmohanty3126 4 месяца назад

    Sir very nice

  • @senthilkumar2124
    @senthilkumar2124 Год назад

    Hi sir
    Following exercise to recover lower fractured leg exercises
    It's swelling in libia and fibula and above feet
    What do do to get rid swelling sir

  • @Unknown243.3
    @Unknown243.3 Год назад

    Sir mera Acl Huva Ha Operation bUt ak month ho gya ha Abhi tk Bend nahi ho rahi

  • @thakurraj9775
    @thakurraj9775 3 года назад

    Doctor sahab Mere acl operation ko 5 mahine Ho chuke hain Mera pair 10 cm per Aakar ruk raha hai

  • @g38screation4
    @g38screation4 6 месяцев назад

    Sir mera acl surgery ko 20 day ho gaya magar लेग स्ट्रेट नही उठा पा रहा हू

    • @Harsh-l9e
      @Harsh-l9e 6 месяцев назад

      Reply nai kiya ?

  • @SankethnRamannaMudlapur
    @SankethnRamannaMudlapur Год назад

    Sir Mera ACL surgery ka bad Mera gutna me chot laga hai kye karna

  • @SanaKhatoon-h6k
    @SanaKhatoon-h6k 8 месяцев назад

    IMPRESSION: MR IMAGE MORPHOLOGY IS IN FAVOUR OF
    * INTERSTITIAL TEAR OF THE ANTERIOR CRUCIATE LIGAMENT.
    * GRADE - II TEAR OF THE POSTERIOR HORN OF THE MEDIAL MENISCUS.
    *GRADE-I SIGNAL CHANGE OF THE ANTERIOR AND POSTERIOR HORN OF LATERAL MENISCUS.
    * MINIMAL LEFT KNEE JOINT EFFUSION.
    Suggested clinical correlation & follow up. Iska kiya upay hai ,male age 34 hai.

  • @manishjain484
    @manishjain484 2 года назад

    सर कपड़े वाला पट्टा कितने दिन तक रखना है

  • @ashadmalik2708
    @ashadmalik2708 6 месяцев назад

    Hello sir meri surgery ko 24 dim ho gye he mujhe abhi kitna knee bend karna chahiye mera acl reconstruction hua h 😢 please bata do bhai

  • @bapidalai151
    @bapidalai151 3 года назад

    Acl ligament surgery huaa hai sir after knee bending exercise halp me

  • @Maheshmahesh-lc7xl
    @Maheshmahesh-lc7xl 3 года назад

    sir mera ACL surgery 4month not bending knee full range

  • @komalthete1819
    @komalthete1819 7 месяцев назад

    Sir payre ko muze abhi modana nhi ata

  • @ansarbrother1673
    @ansarbrother1673 10 месяцев назад

    After fracturing without exercise I walk just 3 days properly

  • @kajuhindusthani7216
    @kajuhindusthani7216 2 года назад

    Sir maine 15days pehele acl surgery akaraya,
    Lekin avi mera knee ko bass 20° tak band kar pata hai,
    Soo avi maine kya exercise karu sir...??????

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  2 года назад

      Video me diye exercises kare aur zyada achha hoga apne nazdiki physiotherapist ko consult kare

  • @gaurisathe58
    @gaurisathe58 Год назад

    Nice Sir thanks

  • @Satvinder-t2p
    @Satvinder-t2p Месяц назад

    Sir Mera knee bend nhi hota

  • @deobandhtamitkumarsingh7507
    @deobandhtamitkumarsingh7507 8 месяцев назад

    Nice sir

  • @dkyadav-br5fv
    @dkyadav-br5fv 10 месяцев назад

    Sir aapka no kaise milega phythorphy karna hai

  • @Poojaonlineearning53
    @Poojaonlineearning53 Год назад

    ACL surgery ke bad ghumne kitne din me modna hai sar

    • @sakshamsolanki5142
      @sakshamsolanki5142 Год назад +1

      Mere doctor ne 1 month k baad bola hai

    • @Poojaonlineearning53
      @Poojaonlineearning53 Год назад

      @@sakshamsolanki5142 achcha

    • @Poojaonlineearning53
      @Poojaonlineearning53 Год назад

      ​@@sakshamsolanki5142एसीएल सर्जरी के बाद घुटने में 3 महिने से दर्द हो रहा

    • @sakshamsolanki5142
      @sakshamsolanki5142 Год назад

      @@Poojaonlineearning53 thoda hoga lekin mene pura bend kr liya regular exercise kr k

    • @Poojaonlineearning53
      @Poojaonlineearning53 Год назад

      @@sakshamsolanki5142 मेरे तो यार 3 महिने हो गया फिर होता है दर्द

  • @jayaroda7999
    @jayaroda7999 2 года назад

    Ek Mahina hogya hai sir surjury ko,lekin ghutana 30degree hi bend hota hai usase jyada nahi hota Kya karu

  • @BalveerSingh-ou6xq
    @BalveerSingh-ou6xq 3 месяца назад

    Mere acl ki surgery ko 35 din se jyada ho gya knee bending nhi ho rha h

  • @sagdna
    @sagdna 3 года назад

    Sir mera ACL surgery hoke almost 2 years ho gaya.... full range of motion nahi aaya hai mujhe..... kya sir mein exercises karke range gain kar sakta hu.?

    • @RKN86
      @RKN86 2 года назад

      How much range of motion now?? In degrees??

    • @sagdna
      @sagdna 2 года назад

      @@RKN86 sir about 70-80%

  • @jaiswalanand105
    @jaiswalanand105 2 года назад

    Thanks sir

  • @shoyabalamkhan7948
    @shoyabalamkhan7948 3 года назад

    Opreshan ko 5 week ho gaye mera or mai waking kr raha hu 10 sidiya bhi chad jata hu ab mai or ky kru exercise mai jo improved ho jaye please help sir

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  3 года назад

      Aap iss video me diye exercises dhire dhire shuru kar skate hai: ruclips.net/video/5JCbe8jVgI0/видео.html

    • @shoyabalamkhan7948
      @shoyabalamkhan7948 3 года назад

      @@SunitPhysioTherapist ye sub to kr raha hu mai important bhi hai or kuch adwans koi exercise

  • @ritikpardhan007
    @ritikpardhan007 2 года назад

    Thanks

  • @AlamKhan-wj9ou
    @AlamKhan-wj9ou 4 месяца назад

    thnx sir...

  • @ShaikGayas-f4q
    @ShaikGayas-f4q 9 месяцев назад

    Mera per tut gaya hai fold nhi ho rha hai

  • @girajsinghyadav2754
    @girajsinghyadav2754 Год назад

    Sir mera ACL injury ke bad Mera gutna band kam ho rha h

  • @aakashrathor.5419
    @aakashrathor.5419 3 года назад

    Sir Posterior drainage

  • @bharatswami1572
    @bharatswami1572 Год назад +7

    कौनसी एक्सरसाइज कितने दिन तक करनी है ये तो आपने बताया ही नहीं

  • @varshagadhwal298
    @varshagadhwal298 2 года назад

    Thnaxx u

  • @happyfamilysupriya467
    @happyfamilysupriya467 2 года назад

    nice

  • @kumilisimhadri3903
    @kumilisimhadri3903 3 года назад

    When i lift my leg i got hip pain why..plz help...

    • @malekarsunil1
      @malekarsunil1 3 месяца назад

      Bhai hip ka mri nikal le.. infection fail gaya hoga