आपकी जानकारी मेरे लिये लाभदायक है ध्यानवाद मेरा पाव फेक्चर हुआ उसका ऑपरेशन हुआ जुलाई 2022 में 6महीने हुए है प्लेट लगी पर अब दर्द ज्यादा कर रहा है चलने में परेशानी होती है क्या करे अब
Assalamu alaikum ji mai first time ye video dekh rahe the alhamdulillah mujhe bohat ache stap mile mai bhi physiotherapy karwarahi hoon lekin mujhe waha aise stap mile mai bhi ye excessive karonge i am waiting to next video
Jai hind sir Mera naam Subodh hai Mera ACL Ka Orthoscopic surgery hua hai 27/03/2023 18 days ho gaya hai mere knee mein sweeling ho jata hai exercise karne ke baad sweeling kam ho jata hai iska kya reason hai sir please mujhe iske bare me bataye aur 2 week ke baad ka exercise ke bare mein bataye.
Sir mera calcaneus Frector hua tha 1 mahina me jut gaya doctor shahab bol rahe hai stic ke sahara se thora thora chal sakte ho. Lekin chalne par dard or Sujan hota hai please sir kuch batye kya karna chahiye
Bhai fail hone ke bad aap fir surgery karye haaa..... Aur kuch symptoms bata sakte ho fail hone ka ku ki mere bhi hua ha surgery aur pair thoda sa lachak rha ha aur pain kr rha ha
IMPRESSION: MR IMAGE MORPHOLOGY IS IN FAVOUR OF * INTERSTITIAL TEAR OF THE ANTERIOR CRUCIATE LIGAMENT. * GRADE - II TEAR OF THE POSTERIOR HORN OF THE MEDIAL MENISCUS. *GRADE-I SIGNAL CHANGE OF THE ANTERIOR AND POSTERIOR HORN OF LATERAL MENISCUS. * MINIMAL LEFT KNEE JOINT EFFUSION. Suggested clinical correlation & follow up. Iska kiya upay hai ,male age 34 hai.
Sir mera ACL surgery hoke almost 2 years ho gaya.... full range of motion nahi aaya hai mujhe..... kya sir mein exercises karke range gain kar sakta hu.?
Thkxxx alllooottttt Sir…❤ Apki Wajah se bahot madad mili Allah apko Accha rakhe
आपकी जानकारी मेरे लिये लाभदायक है ध्यानवाद मेरा पाव फेक्चर हुआ उसका ऑपरेशन हुआ जुलाई 2022 में 6महीने हुए है प्लेट लगी पर अब दर्द ज्यादा कर रहा है चलने में परेशानी होती है क्या करे अब
Assalamu alaikum ji mai first time ye video dekh rahe the alhamdulillah mujhe bohat ache stap mile mai bhi physiotherapy karwarahi hoon lekin mujhe waha aise stap mile mai bhi ye excessive karonge i am waiting to next video
AP ke doctor Jo bhi exercise btai AP wohee exercise kre Allah hafeez
Very nicely captured..really good information
Bahut aacha bataya sir. Keep it up
Very helpful & informative👍
Thanks for your suggestion sir... It's very helpful for me...
Always welcome
Mera acl operation ke 24 days mein full knee bending hogaya
Aab kaise ho?
Apko dard ni hua
Kaha se apne operation karwaya tha aur cost kya aaya tha aur abhi condition kya hai
Mera aj Acl surgery ko 34 days huwa sirf 95° knee bend ho raha
Pain hota hai
Any advice
@@beautifuldiary1 apne kaha se karaya aur cost kya aaya ?
Sir ACL surgery how day's after muscle stimulation apply for increased muscle power??
Very nicely explained and it helped me to know more
thanks
Sir total knee replacement operation ke baad extension lag reduce karne ka exercises batayein plz
Sir my right leg is handicapped recently I had ACL surgery then how to do phyaiotherapy activities
Good job mane be acl oparashon kya hai
Good information sir 👍.
Veri veri tq sir ధన్యవాదాలు సర్
अच्छी जानकारी मिली है
धन्यवाद
Ligameant opration me bhi ye exercise kr skte h na
Super sir well guiding
Good information, how much degree (minimum)knee bend required after 2weeks
90 degrees
But 3 week ho geya ha but 40 degree ho Raha ha.
Bahut pain ha
@@mahadebkesh5329avi keise ho
Mera 34 days huwa 95° aya
Ligament injury huva he sir kya karu konsa video dekhu aap ka
Gr8 ..thanku so much for sharing it
Most welcome 😊
Good information..thank u Doctor
Hello
sir all these exercises should be done after how long after Acl surgery. please sir heli
Sir APT ke liye exercise batao na please
Aap ka hospital kaha per hai sir 🙏🙏🙏
Bahut achchha exercise
Please provide exercige after pcl surgery...
Jai hind sir
Mera naam Subodh hai
Mera ACL Ka Orthoscopic surgery hua hai 27/03/2023 18 days ho gaya hai mere knee mein sweeling ho jata hai exercise karne ke baad sweeling kam ho jata hai iska kya reason hai sir please mujhe iske bare me bataye aur 2 week ke baad ka exercise ke bare mein bataye.
Sir badam or chana bhiga ke khahe ki nei .
Maine bhi 2 September ko acl surgery karvai hai pair pura band nahin Ho pa raha hai
Sir mera ligament injury huva he oor Acl bhi me ye exercise kar sakta hu kya
Very helpful
Sir muje operation karke one month hogaya lekin mera quadracept tight nai hora and mera leg raise nai kar pa raha hu kuch idea bolea
Mera leg straight raise nai ho rha hai operation huye 15 din ho gye hai to mai kya kru ab
Sir Jo exercise batharahe ho vo week by week bathanese sahi tha
Sir muje ACL surgery karwee Howe 7 month o gae Hy lekan Abhi tak fit Nahi ho Raha
सर ये अभ्यास कितने समय बाद करना चाहिए सर. कृपया मुझे बताओ,
Electrotherapy per vieo banaye sir
Swd, ift, ust, irr, laser, crayo therapy ki bare me
Sir after acl surgery i feel front hip pain what can i do plz ...help
Good information sir thanq
Knee press starting me ho jata tha
Ab jb 4 weeks ho gya hai.. back of knee pain hota hai jb knee press karti hu
what is the cost of ACL surgery in India
Thank u doctor so much
Good information accurate
Very good video!!
Sir acl surgery hua avi 6 din hua h to kya mai ye exercise kar sakta hu
Excellent ❤❤❤
Surgery ke 16 din s mene scooty chalan soro kiya tha
Plaster niklane ke bad kitne din bad bina share se chal sakte he sir,, please reply
Good information 🙏
Very good exercise sir
Very good sir
Thank you sir....
Sir opresan ke kitne din baad chalna chahiye Bina kisi saport ke
Acl ইনজুরি আমার ও পা ব্যাথা ধরে একটু তেই,, আর কামড়ায় ভিতরে,, কি করব বলতে পারেন
Thankyou dr. Sahub
Sir mera calcaneus Frector hua tha 1 mahina me jut gaya doctor shahab bol rahe hai stic ke sahara se thora thora chal sakte ho. Lekin chalne par dard or Sujan hota hai please sir kuch batye kya karna chahiye
My ancle joint jaam ho gya hai kya exercise kre and foot blood circulation is very slow due to pindli is very tight for my leg
Very good
i get cramps badly is it part of process
Startinge me leg ko uper nhe utha sakte
Sir aap ki exercise dekh k mene aapna acl surgery fail kr lya , bending exercise krne se😢😢😢😢😢😢😢
Sacchi
Bhai fail hone ke bad aap fir surgery karye haaa..... Aur kuch symptoms bata sakte ho fail hone ka ku ki mere bhi hua ha surgery aur pair thoda sa lachak rha ha aur pain kr rha ha
@@BabaSinchain Bhai physiotherapy kitne Kari apnee ye bataye
Sir exsaij plaster ko kitne din nikalne ke bad kare
Sir PCL reconstruction surgery exercise video
How much time to take full knee bend
Bahut best reting 100
Thank you sir 🙏🙏
Good job sir
Sir very nice
Hi sir
Following exercise to recover lower fractured leg exercises
It's swelling in libia and fibula and above feet
What do do to get rid swelling sir
Sir mera Acl Huva Ha Operation bUt ak month ho gya ha Abhi tk Bend nahi ho rahi
Doctor sahab Mere acl operation ko 5 mahine Ho chuke hain Mera pair 10 cm per Aakar ruk raha hai
Sir mera acl surgery ko 20 day ho gaya magar लेग स्ट्रेट नही उठा पा रहा हू
Reply nai kiya ?
Sir Mera ACL surgery ka bad Mera gutna me chot laga hai kye karna
IMPRESSION: MR IMAGE MORPHOLOGY IS IN FAVOUR OF
* INTERSTITIAL TEAR OF THE ANTERIOR CRUCIATE LIGAMENT.
* GRADE - II TEAR OF THE POSTERIOR HORN OF THE MEDIAL MENISCUS.
*GRADE-I SIGNAL CHANGE OF THE ANTERIOR AND POSTERIOR HORN OF LATERAL MENISCUS.
* MINIMAL LEFT KNEE JOINT EFFUSION.
Suggested clinical correlation & follow up. Iska kiya upay hai ,male age 34 hai.
सर कपड़े वाला पट्टा कितने दिन तक रखना है
Hello sir meri surgery ko 24 dim ho gye he mujhe abhi kitna knee bend karna chahiye mera acl reconstruction hua h 😢 please bata do bhai
Bend bilkul mat karo
❤❤❤❤❤
Acl ligament surgery huaa hai sir after knee bending exercise halp me
sir mera ACL surgery 4month not bending knee full range
Sir payre ko muze abhi modana nhi ata
After fracturing without exercise I walk just 3 days properly
Sir maine 15days pehele acl surgery akaraya,
Lekin avi mera knee ko bass 20° tak band kar pata hai,
Soo avi maine kya exercise karu sir...??????
Video me diye exercises kare aur zyada achha hoga apne nazdiki physiotherapist ko consult kare
Nice Sir thanks
Welcome
Sir Mera knee bend nhi hota
Nice sir
Sir aapka no kaise milega phythorphy karna hai
ACL surgery ke bad ghumne kitne din me modna hai sar
Mere doctor ne 1 month k baad bola hai
@@sakshamsolanki5142 achcha
@@sakshamsolanki5142एसीएल सर्जरी के बाद घुटने में 3 महिने से दर्द हो रहा
@@Poojaonlineearning53 thoda hoga lekin mene pura bend kr liya regular exercise kr k
@@sakshamsolanki5142 मेरे तो यार 3 महिने हो गया फिर होता है दर्द
Ek Mahina hogya hai sir surjury ko,lekin ghutana 30degree hi bend hota hai usase jyada nahi hota Kya karu
Aap apne nazdiki physiotherapist ko consult kare
Mere acl ki surgery ko 35 din se jyada ho gya knee bending nhi ho rha h
Bro excrise kr rehe ho
Sir mera ACL surgery hoke almost 2 years ho gaya.... full range of motion nahi aaya hai mujhe..... kya sir mein exercises karke range gain kar sakta hu.?
How much range of motion now?? In degrees??
@@RKN86 sir about 70-80%
Thanks sir
Opreshan ko 5 week ho gaye mera or mai waking kr raha hu 10 sidiya bhi chad jata hu ab mai or ky kru exercise mai jo improved ho jaye please help sir
Aap iss video me diye exercises dhire dhire shuru kar skate hai: ruclips.net/video/5JCbe8jVgI0/видео.html
@@SunitPhysioTherapist ye sub to kr raha hu mai important bhi hai or kuch adwans koi exercise
Thanks
Welcome
thnx sir...
Mera per tut gaya hai fold nhi ho rha hai
Sir mera ACL injury ke bad Mera gutna band kam ho rha h
Sir Posterior drainage
कौनसी एक्सरसाइज कितने दिन तक करनी है ये तो आपने बताया ही नहीं
Thnaxx u
nice
When i lift my leg i got hip pain why..plz help...
Bhai hip ka mri nikal le.. infection fail gaya hoga