Charlie, I’m a retired yoga teacher due to Covid and time to move deeper into my mediumship. I love your classes and look forward to the varied posts and flows that create fun and freedom in my body and mind. You are adorable and keep trusting because you definitely are on a powerful track and helping many. Thank you for your courage to get out there for us all. 🌸🌺🌷
Thank you for such a kind and considerate comment, I really appreciate you taking the time to share your feedback and give me a little boost. Thank you so much ☺️
What a wonderful practice. I enjoyed it a lot (2nd or 3rd time I've been doing it!). Thank you so much for the care and gentleness you bring in your guidance. From France. 🙏😊
For some reason it felt like it was the 1st time I was doing some postures and I focused more on my sensations than the way I should look like. What a nice flow, thank you Charlie.
You are so good. Thank you so much. I am doing these 7 as I can and will keep cycling through them. Love your presence, your skill, your kind offerings. Blessed Be. 🙏🌸🙏
I loved this and cannot thank you enough for the amazing classes. This is everything a yoga class should be so enjoyable and attainable even for seniors like me! 🥰🥰
An exquisite class. I feel calm and renewed. I've been practicing yoga for over a decade and believe this was one of the finest classes I've ever experienced. You are a gem! Please accept my thanks and gratitude.
Hello Charlie! I got so happy when you uploaded your first flow of this series yesterday, that I did it straight away, and today I practised with you again with this one! I am learning to keep my balance strong and elegant while moving from pose to pose - your classes have been really helpful. Side planks are becoming easier to do these days - I know you love them, thank you for making me appreciate them as well. Oh, and I just loved the sequence of side plank - twisted lunge - warrior 2 - skandasana - twisted lizard. So fun!
Hey it’s great to hear from you thank you so much for tuning in to the series I’m so happy you are enjoying it. It’s always really encouraging to read that you are turning into a side plank lover like me ☺️
Your soothing cues are always spot on, especially with such creative flows. Thank you Charlie for the challenge and keeping it playful and interesting!
I love your creative flows! My muscles are still in pain from practicing your crow-pose preparation video😂but this flow just moderately balanced everything out. Thank you!
Dear Charlie thank you very much for this new lesson. Wonderful, two great gifts in just two days! You are a fantastic and original teacher. I am grateful for your ability as yoga teacher.GOD BLESS YOU. Cecilia
I never fell in love with yoga your channel is magic it is perfect i started loving yoga flow with u starting calmly then step by step hard then relaxing
What a great flow, especially love the breath work at the end. It helped me achieved a sense of calmness that is so very priceless! Thank you charlie for the class !
Loved this dance on the mat yoga flow. The positions and transitions were absolutely perfect. Thank you 💚 ps: I've been loving that seated twist variation (with the knees knocked to 1 side) and have been inserting it to my own classes. Thank you for the inspiration and unique poses 🙏
Thoroughly enjoyed this Dance Yoga fusion practice Charlie! You just seem to get better & better at this everyday…really looking forward to practising more & more with you. Thank you so much again for your birthday wishes…feels like an extended birthday celebration with your practices 👩🏻💙🍑💋🤍🥰✨🙏🏻💫
Thank you for such kind feedback I really appreciate it and it’s really encouraging to hear that you think I’m getting better and better. My aim is 1% better every class ☺️
@@CharlieFollows Just wanted to follow up and say that I thoroughly enjoyed this practice! I especially loved the transition to the seated twist from a prone position. Thank you Charlie!!
Absolutely GREAT!! Wasn't easy for me though, at times....some pretty difficult poses. But I ve done my best...loved the breath work at the end which made me feel super relaxed and grounded. Thanks again and love the outfit by the way!!❤
What a wonderful class! I just loved doing that! I feel like I am floating now. Thank you so much for this lovely practice and for you generousity. All the way from Brazil.
This class was yummy. Is it okay to call a yoga practice yummy? My hips loved this and my body, mind, and spirit are ready to go through the day. Thank you, Charlie. ❤
Thank you for practicing with me 🙏 a lot of people have breakthrough moments like that in puppy pose 😊 I think those moments are one of the beautiful benefits of the yoga posture practice
this is so beautiful & elegant, & i love how this form of yoga is constantly moving, contains multiple stretches, and as such feels like it moves quicker as well as stretches so many areas of the body! 😲 overall i love this sm more than other yoga practices ive seen & youve just inspired me to do it, ty sm 🤩☺️ - RaSz
Loved the practice however I would have loved a longer segment in the flow. Please consume longer classes we are all so grateful for your generosity please however lengthen the asana flow or the practices. We are so lucky to practice with you
Hello and thank you, this video isn’t the best for beginners I’ll admit. I am working on more beginners flow which I’ll pose at the end of this series.
Just found your channel. Enjoyed it although at 66 yrs found some parts beyond me & very hard. e.g variations of pigeon. Your step 1 was my step 3🤣 so just stayed in normal pigeon pose. I will be back as this practice highlighted I really need to work on my transitions.
Hi Charlie, you choreographed it beautifully. I loved that you added some meditation practice at the end. Perfect blend of elements for the body, mind and soul. ❤
Thank you and no I’m right handed I just start on the left if it makes sense for the camera angle so that my back isn’t to you for the first sequence incase anyone needs to see.
Charlie, I’m a retired yoga teacher due to Covid and time to move deeper into my mediumship. I love your classes and look forward to the varied posts and flows that create fun and freedom in my body and mind. You are adorable and keep trusting because you definitely are on a powerful track and helping many. Thank you for your courage to get out there for us all. 🌸🌺🌷
Thank you for such a kind and considerate comment, I really appreciate you taking the time to share your feedback and give me a little boost. Thank you so much ☺️
Hello friends I hope you enjoy day 2 of the flow series. This one is my favourite class, what did you think about the choreography style flow?
This is definitely my favorite class! Thank you so much ❤ kisses from Brazil
Love this flow. It is smooth transition
thank you Charlie, this transitions are beautiful. I feel alive after this practice 💛
This was perfect today, so complete session. Thank you Charlie🙏
I MADE IT! Finally completed one entire class WITHOUT hitting pause 😅😂 Charlie, your channel is my newest obsession 💜 thank you. Namaste 🙏🏼
Awe thank you so much I’m so happy you feel accomplished ☺️
What a wonderful practice. I enjoyed it a lot (2nd or 3rd time I've been doing it!). Thank you so much for the care and gentleness you bring in your guidance. From France. 🙏😊
For some reason it felt like it was the 1st time I was doing some postures and I focused more on my sensations than the way I should look like. What a nice flow, thank you Charlie.
I love that! Thank you for sharing your highlights with me Cecile x
You are so good. Thank you so much. I am doing these 7 as I can and will keep cycling through them. Love your presence, your skill, your kind offerings. Blessed Be. 🙏🌸🙏
Thank you so much Lisa I really appreciate your feedback. Thank you for your time and energy x
I loved this and cannot thank you enough for the amazing classes. This is everything a yoga class should be so enjoyable and attainable even for seniors like me! 🥰🥰
Thank you so much Martine that is a huge compliment! You just put the biggest smile on my face. Thank you again for such wonderful feedback x
Beautiful flow with a lovely breathwork ending. Just what my mind and body needed today!
Thank you so much I’m so happy you enjoyed it
An exquisite class. I feel calm and renewed. I've been practicing yoga for over a decade and believe this was one of the finest classes I've ever experienced. You are a gem! Please accept my thanks and gratitude.
Thank you Charlie! I loved the flow and the body worked in harmony through the whole sequence! ❤
Thank you so much I'm so happy you think so
Hello Charlie! I got so happy when you uploaded your first flow of this series yesterday, that I did it straight away, and today I practised with you again with this one! I am learning to keep my balance strong and elegant while moving from pose to pose - your classes have been really helpful. Side planks are becoming easier to do these days - I know you love them, thank you for making me appreciate them as well. Oh, and I just loved the sequence of side plank - twisted lunge - warrior 2 - skandasana - twisted lizard. So fun!
I agree! Just. So. Good.
Hey it’s great to hear from you thank you so much for tuning in to the series I’m so happy you are enjoying it. It’s always really encouraging to read that you are turning into a side plank lover like me ☺️
Thank you Charlie. I love how you threaded the poses together so graceful when you flow. Oh to be more like you as I practice. Much blessings 🥰
Thank you so much ☺️
Thank you once again Charlie ! Perfect dance ! It was just what my body and sprit needed ! Healing ❤️🩹! Namaste !
That's great to hear, thank you so much Jayne x
Your soothing cues are always spot on, especially with such creative flows. Thank you Charlie for the challenge and keeping it playful and interesting!
i'm excited that this class includes some breathwork&meditation!! Thank you so much for your engagement and work, charlie!
Thank you Kira I’m happy you enjoyed it
i loved this flow! please more complete practices like this with pranayama and meditation included, it was super soothing!✨
21:10 and 23:02 were for me amazing moments of peace and the meditation at the end extremely calming. Thank you so much for this nice session!
Thank you so much I’m so happy you enjoyed the flow and the meditation
Such a creative flow! Thank you!
Thank you so much
Wonderful flow! Really enjoyed the movement and stillness to start my day ❤
Thank you so much I am glad you enjoyed this practice 🙏
joyful, fun, and playful! made me so so happy, the first flow in my life I was smiling and giggling throughout the entire thing!
Awe that’s so lovely to read, thank you for sharing your highlights with me I am so happy you enjoyed the flow.
I love your creative flows! My muscles are still in pain from practicing your crow-pose preparation video😂but this flow just moderately balanced everything out. Thank you!
Oh no I hope you are okay. Thank you for joining me again, I’m happy this class could soothe you
Dear Charlie thank you very much for this new lesson. Wonderful, two great gifts in just two days! You are a fantastic and original teacher. I am grateful for your ability as yoga teacher.GOD BLESS YOU. Cecilia
Amazing Flow. RUclips just recommened you, I tried and now I'm in love. Looking forward to doing more of your classes! ❤🎉
Awe thank you so much Isabel it’s great to hear how you found me and that you enjoyed practicing with me.
Thank you Charlie! So beautiful flow, I loved the breath ending with the meditation and the cat/cow work with the forearms on the mat.
Thank you Reem I really enjoyed those parts too ☺️
What a gift this was! My body feels so open and free now❤
Thank you 😊
Loved it charlie, thank you!
Thank you for joining me Laura
Thank you so much Charlie💗🌺
You are welcome
A complete morning workout ❤❤ thank you so much Charlie ❤❤
I never fell in love with yoga your channel is magic it is perfect i started loving yoga flow with u starting calmly then step by step hard then relaxing
Thank you so much Rose I am so happy you love yoga because of my channel
I'm loving this flow series. Thank you Charlie!
Thanks Karen I’m glad you are enjoying it. I still have a few surprises in store
Thank you Charlie❤
It’s my pleasure. Thanks for joining me
This is sooo blissful 😊
What a great flow, especially love the breath work at the end. It helped me achieved a sense of calmness that is so very priceless! Thank you charlie for the class !
Thank you so much I’m so happy this class helped you reach a state of calm ☺️
This was exactly what I need! Such a nice feeling in the body and smile on my face. Thank you!
Thank you so much, I am glad you enjoyed this class 😊
I felt like my breath is instructing me and I am following that, soothing it was....
I love that, thank you for sharing your highlights with me
What a beautiful class it was.. I am feeling so calm n relax thank you Charlie ❤
That is great feedback thank you Kajal
Charlie, adding breath work and the meditation at the end was just magnificent ! Thank you so much I loved it ❤
Awe thank you I’m so glad you enjoy the mix of meditation and Breathwork ☺️
Thank you so much for this energising class. I feel great After. Love the smoothe transitions. 💕💕
Thank you so much
Loved this dance on the mat yoga flow. The positions and transitions were absolutely perfect. Thank you 💚
ps: I've been loving that seated twist variation (with the knees knocked to 1 side) and have been inserting it to my own classes. Thank you for the inspiration and unique poses 🙏
What a wonderful flow, thank you Charlie 🧘🏻♀️🤸🏻♀️🕉️🙏
Fun, dancy, fluid, flowy and joyful! Thanks!
Thank you so much that’s all the things I wanted this class to be
Thoroughly enjoyed this Dance Yoga fusion practice Charlie! You just seem to get better & better at this everyday…really looking forward to practising more & more with you. Thank you so much again for your birthday wishes…feels like an extended birthday celebration with your practices 👩🏻💙🍑💋🤍🥰✨🙏🏻💫
Thank you for such kind feedback I really appreciate it and it’s really encouraging to hear that you think I’m getting better and better. My aim is 1% better every class ☺️
I absolutely love the sound of this class and am looking forward to giving it a go!
I hope that you enjoy it
@@CharlieFollows Just wanted to follow up and say that I thoroughly enjoyed this practice! I especially loved the transition to the seated twist from a prone position. Thank you Charlie!!
Thanks Charlie, excellent class
Thank you Charlie for this awesome practice 🙏🌻
It’s my pleasure thank you for joining me
Brilliant flow, Charlie! I enjoyed every moment of this session. The first 2 days of this series is phenomenal. Keep shinning!
Awe thank you, you just put the biggest smile on my face. I really appreciate it
I love your soothing and nurturing energy.
Thank you! The practice was pleasant. Have a good day!
Thank you so much 😊
I really enjoy your flow series ! Really getting me out of my comfort zone! Continue your amazing work ❤
What a beautiful practice! Also, looooved the breathwork!
Thank you so much ☺️ happy you enjoyed it
Absolutely GREAT!! Wasn't easy for me though, at times....some pretty difficult poses. But I ve done my best...loved the breath work at the end which made me feel super relaxed and grounded. Thanks again and love the outfit by the way!!❤
Thank you so much Fleur happy you enjoyed this despite the many challenges. I know it wasn’t an easy one so thank you for your time and energy x
What a wonderful class! I just loved doing that! I feel like I am floating now. Thank you so much for this lovely practice and for you generousity. All the way from Brazil.
Thank you so much Luizella I’m so happy you enjoyed flowing with me
Such a beautiful flow! My new favourite!
Awe thank you I’m happy you enjoyed it
loved it !!! 😍 Thank you😇
Thank you for joining me ☺️
@@CharlieFollows 🥰
love your videos Charlie! thank you so much once again for another well-rounded and flowy practice, I enjoyed it a lot!
Thank you so much for joining I'm glad you enjoyed this one
This class was yummy. Is it okay to call a yoga practice yummy? My hips loved this and my body, mind, and spirit are ready to go through the day. Thank you, Charlie. ❤
Hey Donna yes I think so, I take that as a big compliment and I'm glad you found it yummy
At some point in puppy pose I started having a release cry 💖 movement works wonders especially the movement you love. Thank you so much for this!
Thank you for practicing with me 🙏 a lot of people have breakthrough moments like that in puppy pose 😊 I think those moments are one of the beautiful benefits of the yoga posture practice
I enjoy this practice... I've been doing a lot of your background sequence
Thank you so much 🙏
That was so beautiful, thank you so much Charlie ❤
Thank you so much Gracie
soooo good soooo lovely soooo surprising Thank you.
Thank youuu
Sweet flow 🙏
Thank you
Thank you so much Charlie🌸 Namaste🙏
Thanks Ingrida
I absolutely loved this flow, thankyou x
Thank you so much
Hey, I loved the flow of all the series u uploaded.❤ Awesome flow. I enjoyed. Perfect as I wanted. Thanks 😊
Thank you so much I’m so happy you are enjoying the series
Thank you Charlie! Great flow! Rolling on the floor is a well understated remedy😀
Haha yes indeed, thanks for joining me
Thankyou Charlie ❤
This is a great practice! I truly enjoyed it and would welcome more of this dance type, for 60 minutes :)
lovely dancy way to start my day Thank you ever so much. The closing with breathwork : cherry on the cake
What a beautiful flow. Thank you.
perfect 💗🥺
Thanks Polina
nearly bailed part way through - SO glad I didn't, thanks Charlie
this is so beautiful & elegant, & i love how this form of yoga is constantly moving, contains multiple stretches, and as such feels like it moves quicker as well as stretches so many areas of the body! 😲 overall i love this sm more than other yoga practices ive seen & youve just inspired me to do it, ty sm 🤩☺️ - RaSz
This really helped me today, thank you Charlie ❤
Thank you for joining me Sreya
Beautiful flow! I enjoyed it!
Thank you so much
That’s was awesome thank you Charlie 🙌🏻🤍💫
Thank you Zainab I’m so happy you enjoyed it
I enjoyed the flow, especially in the portion of nose breathing, that will help cure my allergie
Thank you for joining me ☺️
Amazing ❤ Thanks ✨
Thank you, this was such a nice flow, it felt so natural!
Thank you for joining me ☺️
@@CharlieFollows Lately I do yoga with your videos nearly every day. Totally enjoy them!
Thank you so much@@superly1090
thanks. i loved
Hello Charlie-Thanks for sharing another awesome flow. Full support from yoga music channel friend in the UK.❤️🎹💚❤️
It’s my pleasure thank you for joining me
I just found your channel and I love the sequence and your calming voice. Thanks so much and I look forward to many more classes with you ❤
Thank you for finding me and for joining me for class ☺️
Beautiful flow! Thank you!
Thank you so much Kim
Loved the practice however I would have loved a longer segment in the flow. Please consume longer classes we are all so grateful for your generosity please however lengthen the asana flow or the practices. We are so lucky to practice with you
loved it
Thanks Charlie Namasté ⭐
I loved it 😍 ❤️ lots of love from 🇮🇳.
Thank you so much
Amazing video 👏👏👏😅
Thank you so much 😊
Really fond of ur videos❤. However being a beginner I find them relatively complex. Can we have a routine for beginners?
Hello and thank you, this video isn’t the best for beginners I’ll admit. I am working on more beginners flow which I’ll pose at the end of this series.
Great video👍
Just found your channel. Enjoyed it although at 66 yrs found some parts beyond me & very hard. e.g variations of pigeon. Your step 1 was my step 3🤣 so just stayed in normal pigeon pose. I will be back as this practice highlighted I really need to work on my transitions.
Hey Janet thank you so much for joining me I know my classes aren’t always the most straight forward so I really appreciate your time and effort ☺️
Hi Charlie, you choreographed it beautifully. I loved that you added some meditation practice at the end. Perfect blend of elements for the body, mind and soul. ❤
Thank you so much Urvi I really appreciate your feedback ☺️
❤my2.day
Nice 😊 out of interest are you left handed as you always start with your left leg?
Thank you and no I’m right handed I just start on the left if it makes sense for the camera angle so that my back isn’t to you for the first sequence incase anyone needs to see.
Good 😊
This was amazing 🤩 I admire your fantasy with all these sequences ☺ Thank you, Charlie!
Awe thank you I really appreciate your feedback
😘
Would you mind suggesting some yoga mat brand? While transitioning from one state to another i am feeling like i will fall because my mat is slipping.
Hello yes absolutely two brands I recommend are liforme and fable yoga
💜🧘🏾♀️🇰🇪