30 Min Morning Yoga Flow | Full Body Yoga for All Levels

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  • Опубликовано: 24 ноя 2024

Комментарии • 710

  • @CharlieFollows
    @CharlieFollows  Год назад +142

    Happy Sunday friends I hope this class helps motivate you in the morning and set you up for a great day 💜

    • @ritakatimin1285
      @ritakatimin1285 Год назад +5

      Thank you iam morning yoga GBU i am age 56 i am techer base i am from Ambon i life Papua Indonesia GBU

    • @황인호-l4o
      @황인호-l4o Год назад +1

      🩱

    • @prahladdas8500
      @prahladdas8500 Год назад +2

      Good morning your yuga

    • @황인호-l4o
      @황인호-l4o Год назад +1

    • @prubble1213
      @prubble1213 Год назад

      I finally got back to this after a couple of months with my knee needing to recover and gosh it's one of my favourites of yours! 🤸‍♀Adding to my playlist 👌 So so good. Thank you again Charlie!🙏🐶🌊🌞🧡

  • @tuanejooste6077
    @tuanejooste6077 4 месяца назад +30

    That 2 pups definitely felt your good and peaceful vibration

  • @dougda
    @dougda Год назад +233

    🐶 The puppy helpers put such a huge smile on my face! Thank you for the thoughtful flow to start my day 😊

    • @CharlieFollows
      @CharlieFollows  Год назад +25

      Awe that made me smile, they were the best. Thanks for joining me

    • @isabelkimble4879
      @isabelkimble4879 8 месяцев назад +5

      Doggies were so cute

    • @Sinikkastudio
      @Sinikkastudio 4 месяца назад +1

      It was the perfect ending to this beautiful practice ❤

  • @emoneill_wellness
    @emoneill_wellness 4 месяца назад +19

    Those dogs were such a great surprise ❤

  • @brigittezeilinger9664
    @brigittezeilinger9664 8 месяцев назад +17

    Grateful for this teacher. Her instructions are excellent, love her soothing voice. What a find!

  • @anitalamapachita
    @anitalamapachita 2 месяца назад +3

    ❤❤❤
    You know that someone loves every little creature when they are filming a yoga class and receive a couple of unexpected helpers whit warmth and kindness ❤
    Thanks a lot for this class Charlie ❤
    Big hugs from Santiago de Chile 🇨🇱

  • @anelalpizar2717
    @anelalpizar2717 Год назад +18

    I'm a beginner and was trying a lot of videos. YOU ARE THE ONE! Thank you. Hearing your breathing really relaxed me and helped me follow it. You explain every stretch & breath that goes with it. I will be joining every morning 💕🙏🏽

  • @honeyhoneywhiskey
    @honeyhoneywhiskey 3 месяца назад +9

    I love all your beach yoga videos. Your voice along with the ocean sound clams and relaxes me the best! Thank you so much for your videos 💙 I hope to see more of these! 🌊🧘🏻‍♀

  • @ASTRO_NAUTIKAL
    @ASTRO_NAUTIKAL Год назад +18

    This was my first time doing yoga with you. I'm still very much a beginner, but have started due to lack of mobility and flexibility, as well as back, knee and hamstring pain. I've tried a couple other youtubers but really felt some good stretch from this video. I want to express my gratitude and look forward to more time with you. Thank you. 🙏💕

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Hello and thank you so much for practicing with me. I’m so glad you enjoyed the class and hope you continue to enjoy my other classes

  • @MsSsvk
    @MsSsvk 13 дней назад

    I have been doing this sequence mornigns of almost every work day for 3-4 months now. It helps me with concentration and I like seeing how much progress human body makes with consistency on the poses. Thanks a lot for creating a sequence accessible for beginners to start and also including room for improvement. :)

  • @Lockdown_502
    @Lockdown_502 Год назад +29

    One of the best yoga videos I've tried on RUclips. Love the variations!

  • @randywatson1615
    @randywatson1615 Год назад +77

    Whoa she was a ghost the whole time. I didnt see that plot twist coming. Good workout for the morning

    • @CharlieFollows
      @CharlieFollows  Год назад +5

      Ahaha I love that 😂 thanks for joining me

    • @chinonyelummba3768
      @chinonyelummba3768 3 месяца назад +1

      Like it so creepy but I'm here for it anyways 😂😂

  • @ianofslager6156
    @ianofslager6156 Год назад +29

    This was the first time watching your channel. I got a nice morning sweat in. The pups were a pleasant surprise! You've got a great laugh! 😊

  • @Martina_Elizabeth
    @Martina_Elizabeth Год назад +83

    This was perfect, what a bliss, thank you! 💛 and those little doggies were absolutely fantastic, seeing them running to you for a bit of yoga and a cuddle made my day 🤩

    • @CharlieFollows
      @CharlieFollows  Год назад +7

      Awe thank you so much Martina, the doggies made my day too

    • @mr.wonderful3449
      @mr.wonderful3449 Год назад +1

      Very peaceful and sexy down under! Australian, yes? Love your accent .. 🌎🪽🪽🪻🌻

    • @GordonGartrell-u9f
      @GordonGartrell-u9f Год назад

      @@mr.wonderful3449 Put it away or I’ll salt it 🪱🧂

  • @alanschwartz8750
    @alanschwartz8750 Год назад +16

    This was a perfect 30 minutes flow with accommodations for those who wanted them! Thank you!

  • @pratiksha5072
    @pratiksha5072 2 месяца назад +1

    I loved doing this flow, with options for modifications. Your creativity is refreshing. I find side planks challenging with my heavier body. I would love it if you showed the beginner-level modification of the side plank, which is to lower to your forearms and then lift. It's also nice to begin with some neck release and wrist warmups first

  • @erinmaddox4387
    @erinmaddox4387 Год назад +9

    Love the lizard & side plank variations and their build up to bow! I feel amazing! Awesome way to start my day. Thank you!

  • @user-kt6un6uy5r
    @user-kt6un6uy5r 10 месяцев назад +2

    thank you for training and greetings to you from Ukraine!🇺🇦

  • @sabeene9537
    @sabeene9537 Год назад +10

    Dear Charlie this was perfect. I think the key for me was the pace of your class to experiment into the given options. Thank you very much for a perfect start into the new day 🌺

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you so much, I'm so happy you enjoyed exploring the different options with me

  • @lauraaragnetti6300
    @lauraaragnetti6300 Год назад +11

    Thank you my Dear Charlie for this wonderful "morning yoga flow" and for this unexpected and Amazing ending until to tears 🐶🥲. I was moved to see how much spontaneity lives in Animals, expecially in the dogs, an unconditional affection for us humans, even when they don't know us. I think we would have many Life lessons to learn from them. See you soon, a big hug da Laura 😘

    • @CharlieFollows
      @CharlieFollows  Год назад +2

      Hello Laura I love your perspective and think it’s a beautiful way to look at how animals see the world. Thank you for sharing and joining me x

    • @Bewithzee
      @Bewithzee Год назад

      🥹❤

  • @patriciahoyt4629
    @patriciahoyt4629 Год назад +2

    I am sooooo happy you didn't edit the puppies out. They were a big energy bliss

  • @DonnaRobson-p6y
    @DonnaRobson-p6y 3 месяца назад +1

    I look so forward to doing YOUR classes at home daily. I feel complete and satisfied, when I do them. I’m so glad I found you. Thank you. ❤

  • @AmazonEspionage
    @AmazonEspionage 6 месяцев назад

    You have helped me rediscover my love of yoga! At about 40 pounds overweight but 15 pounds down I find this sequence challenging but doable. Never would have thought I’d be working out 5 days a week and loving it! Thank you for all you do.

  • @amieeinerson9452
    @amieeinerson9452 7 месяцев назад +1

    I have been teaching yoga for over 18 years. Charlie Follows is it. I love evry single one of her practices

  • @anonymousnowhere
    @anonymousnowhere Год назад +3

    Omgoodness the pups coming up to you was the icing and cherry on the cake 💗💗. Thanks so much for this wonderful practice 🙏🏼🙏🏼🙏🏼 Namaste.

  • @Mr_Fbro
    @Mr_Fbro Год назад +1

    There was no problem building heat in this practice. It makes the cool down postures even nicer. Thank you.

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you for joining me Paul, I think it's all the more worthwhile after having worked up a bit of a sweat when you finally get to the slow part of the class.

  • @kimeichner344
    @kimeichner344 Год назад +2

    Such simple moves, simple challenges in the poses, and yet - elegant. And the dogs!!! JOY!

  • @DARI-t5b
    @DARI-t5b Год назад +3

    Charlie, thank you for all your practices, especially for intermediate classes!
    Despite the fact that I'm a yoga teacher, I'm glad I can learn something from you! Beautiful sequences and transitions, thank you again!

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much for such lovely feedback from a fellow teacher, it means the world to me.

    • @DARI-t5b
      @DARI-t5b Год назад

      @@CharlieFollows ❤❤❤

  • @nickelbug07
    @nickelbug07 16 дней назад

    Loved this practice. And the dogs… genuine joy at them joining you. Thank you

  • @saraebara
    @saraebara Год назад

    I've been practicing yoga for over 20 years and just started following your page last week to help me recover from a race. Your yoga flows are the perfect balance between energizing and releasing. I'm so glad I found you! Thank you for the time and energy you put in to creating these videos. I

  • @GwenChen-s2v
    @GwenChen-s2v Год назад +8

    Absolutely love this not so fast but very powerful morning routine,a great way to start my day! Please do more sessions like this. Than you!❤

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you Gwen I intend to keep making these morning sessions 😊

  • @Nicol_Z
    @Nicol_Z 3 месяца назад

    Charlie, thank you so much for your energy and joy. Your pure delight when the pups showed up actually brought tears to my eyes. Your work and the beautiful energy you bring to all of these videos for us is such a gift. I am so happy to have found you. Thank you for being a part of me finding my way back into my body, and for the grace and joy you bring along with it all.

  • @URVIMAKDA
    @URVIMAKDA Год назад +15

    Wonderful class Charlie! The setup was amazing and your voice was so clear despite the outdoor setting!! Loved the calmness and energy of this flow and the dogs 🐶 were just perfect way to end the practice. ❤❤

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you so much for all your positive feedback, when I spend hours editing I’m always trying to make improvements so getting this kind of feedback means the world.

  • @brigittezeilinger9664
    @brigittezeilinger9664 9 месяцев назад

    As a yogi for many, many years - always a beginner - this practice is absolutely beautiful. Such a gentle voice and exact instruction. What a find😊

  • @AmardeepMDugar
    @AmardeepMDugar Год назад +3

    Perfect start to the day with this well rounded full body practice Charlie! I really love the way you add so many variations to even the seemingly simplest of looking practices. Maybe next time you can do something similar for core strengthening as well. Thank you so much 🤍👩🏻💚🍑💋🥰👌🏻🙏🏻🌊Love the outdoor beach setting & your adorable helpers

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you for such great feedback Amardeep I really appreciate your sharing what you enjoyed and what you would like more of.

  • @starsailorchevrolet6484
    @starsailorchevrolet6484 14 дней назад

    Beautiful! it's Sunday morning and couldn't start the day better. Thank you Charlie ❤

  • @lilisa0001
    @lilisa0001 7 месяцев назад +1

    I love that you always give an extra effort for breathing cues , it helps us to be aware of our breathing and posture esp in our spine, so important, thank you❤

  • @jatulle
    @jatulle Год назад +1

    I’m back in the saddle after a hiatus. This was a gracious welcome. Thank you.

  • @jacobe8688
    @jacobe8688 Год назад +1

    Thanks for this session, Charlie. Some of what appealed to me in it was the integrative nature, how your transitions among poses were economical and harmonious and that, through the slow but continuous flow I experienced a few moderately challenging moments (managed to do all but one of the variations) that made me sweat (well, it’s warm and humid here) but not lose my breath. have a lovely day.

  • @annavoytenko
    @annavoytenko Год назад +6

    Charlie, what a fantastic flow! And the scenery, the dogs! Also, I am impressed by the quality of the sound. I hear you clearly. There is no background noise or if there is it's distant and soft. Love 2 camera angles.
    Thank you so much💙

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much for your feedback I spent ages on the audio so to read this made my day. Thank you again for joining me I'm happy you enjoyed it

  • @asiam587
    @asiam587 Месяц назад

    Such adorable puppies!! Always thankful for helping me start my day off fresh ❤

  • @TheBookOfSammy
    @TheBookOfSammy Год назад +4

    You're a wonderful yoga teacher fam. I've done a couple of your flows, to break the monotony of Peloton flows which are great, but the greatest thing I love about this practice, since I became a practitioner in December 2020 are the rich perspectives from the diverse palette this practice conveys. Your story, your essence, your style and all others. Thanks for sharing your space and time with us Charlie. Namaste -Sammy

  • @dom9141
    @dom9141 21 день назад

    I love your videos. So naturally. and the two little dogs at the end of the practise and your reaction were great. I really like you 20min Morning Flows. Perfect for the start in my morning before work.

  • @ahamba
    @ahamba Год назад

    Thank you, Charlie. Morning mist, body twist, the Cone Flowers point into the white, and the heavy milkweed blooms bow down. Perfect.

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you so much for supporting my channel 🙏 I really appreciate it

  • @drnolfo
    @drnolfo Год назад

    I have been doing yoga on my own, casually, for almost 20 years. Charlie, you are a game changer. Thank you for making yoga fun and fresh for me again! I love your workouts - their dynamism and novelty are unparalleled. The visit from the Clumber spaniels was an unexpected yet adorable end to this practice. I am so glad I found your channel!

  • @ceciliaboldrini5134
    @ceciliaboldrini5134 Год назад +4

    Dear Charlie thank you very much for this new lesson. I love it as always and thank you very much, again, for this beautiful landscape, for those nice two dogs and for your happy smile! GOD BLESS YOU. Cecilia

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much Cecilia, wishing you a wonderful week

  • @lofe.dystopia
    @lofe.dystopia Год назад +1

    I've decided to try some yoga this week as I've been feeling sore from my usual routine of lifting heavy weights. Although I found some poses challenging, I still find myself at the end totally relaxed. Thanks for making such easy to follow videos!

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much for practicing with me ☺️

  • @sandyendicott1178
    @sandyendicott1178 Год назад +1

    What a brilliant way to start the day. Thank you Charlie for putting these wonderful practices together for us. You are an awesome teacher🙏🙏

  • @heyjele812
    @heyjele812 Год назад +7

    This was my end of the day unwind practice and it was wonderful! ❤ the dogs at the end! So sweet ❤ thank you Charlie!

    • @CharlieFollows
      @CharlieFollows  Год назад +2

      Awe thank you for joining me I’m glad you liked my little helpers

  • @MrJovitageorge
    @MrJovitageorge 3 месяца назад +2

    what a beautiful morning practice!

    • @CharlieFollows
      @CharlieFollows  3 месяца назад

      Thank you for practicing with me 🙏

  • @christinenguyen2530
    @christinenguyen2530 Год назад +1

    So please to have found your channel. You are the first instructor that has similar style as well as soothing voice as my instructor who had moved to another state. Your instructions is clear and easy to follow. Thank you so much. Namaste 🙏

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much Christine I am happy you found me and enjoy my style of teaching.

  • @henry.sanchez
    @henry.sanchez Год назад +2

    Charlie, I love your 20-30 flows. This was another energizing start to my day. Also enjoyed the beach setting.. and the dogs visiting was such a bonus 🐶 Hope you are having an amazing day.

  • @endpermia
    @endpermia Год назад +1

    Thank you, Charlie! What a wonderful session. I have a job interview later today and this helped me to find focus and balance and feel great, mind, body, and spirit.

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you for practicing with me 🙏 I hope the interview went well

  • @themimobox
    @themimobox Год назад +1

    Thank you so much for the mindful and empowering practice. It's been a while since I have last done yoga. I really appreciate all the variations you suggested in order to ease into the practice. Your voice is so soothing and easy to follow too. Hoping to do this on a daily basis again. Peace and love :)

  • @pardeepattri3263
    @pardeepattri3263 Год назад +1

    Excellent! Our body exists in the past and our mind exists in the future.
    In yoga,they come together in the present. 👍that's what you did

  • @jesswoo1
    @jesswoo1 3 месяца назад +1

    Thank you for the lovely practice. Those pups are an added bonus.

  • @a12i9
    @a12i9 Год назад +2

    This is the ultimate routine! I was going to do only 10min, but I just couldn't stop😄
    Thanks for your work Charlie 🙏

    • @CharlieFollows
      @CharlieFollows  Год назад

      Awe thank you so much I’m so happy you enjoyed it

  • @Gizm0Soft
    @Gizm0Soft Год назад +3

    Thank you Charlie! I really love the pace of your classes. Brings me peace of mind, and helps me to focus while learning new positions.
    The helpers were so sweet! thank you for keeping them in the video haha
    I hope you have a lovely day!

  • @rw8051
    @rw8051 Год назад +3

    Thanks for the excellent practice and many likes for doggies chip in. Thanks so much, Charlie💐

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you for joining me and the doggies 🙏

  • @milcomediadesign2091
    @milcomediadesign2091 Год назад

    Thank you so much Charlie, you are my favourite yoga teacher on RUclips. Love your variety of backdrops, your pace, energy and perfect flows and sequences. I did yoga teaching in India 6 years ago but after a break since having a baby I've struggled to get back into it, and now you have motivated me to wake up early every morning and do a Charlie Follows yoga flow! Thanks again!! - Milly

  • @verdecolyoga340
    @verdecolyoga340 Год назад +2

    This was an excellent yoga flow. Precisely what I was looking for, not so strong, not so soft. Thanks a lot for this yoga session❤

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much I’m so happy you enjoyed this practice.

  • @yesworks6993
    @yesworks6993 Год назад

    Charlie good morning from Jamaica. I sincerely enjoyed and benefitted from this practice. I loved the transition if poses.
    Thanks for spending times with us .🎉
    Jamaica 67 yrs.😊

  • @delete9467
    @delete9467 5 месяцев назад +1

    ❤ the dogs! I usually practice without looking at the screen and use your cues to guide me. What a surprise it was to look up and see those dogs coming to greet you 😍 💕 lovely flow, thank you 🙏

  • @SindyChasselm-qz5py
    @SindyChasselm-qz5py 3 месяца назад

    The giggling with dogs clinched it for me. You’re the best!!

  • @chelseamurray1678
    @chelseamurray1678 9 месяцев назад +1

    Thank you! I love the timing the positions are held for the perfect amount of time!

  • @rideblades007
    @rideblades007 Год назад +1

    Oh, I didn’t realize this was “morning yoga” flow. I just had dinner and was so exhausted but I really wanted to do this video. I made myself do it and I feel so much better afterwards. This channel is so amazing!

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you for such wonderful feedback I really appreciate it

  • @My.Cup.of.Stars_asmr111
    @My.Cup.of.Stars_asmr111 Год назад +2

    This felt so good on a Monday morning 😊✨💫 happy week everyone ☺️🤗💕

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much for starting your day with me xxx

  • @Denise-o6r
    @Denise-o6r Месяц назад

    My favorite yoga 🧘‍♀️ session. Thank you so much 🙏 .

  • @slayerstone7
    @slayerstone7 7 месяцев назад +3

    Thank you for creating this video . Asked someone who was born with Cerebral palsy, My flexibility has always been a challenge. Being in my late forties now, Your video has helped me to move better. For all the great comments you have already received, I will be recommending your channel to my other friends who face similar challenges

  • @klynnpier6759
    @klynnpier6759 2 месяца назад

    I just found your channel. I’ve done two 20-min. and love the flows. Thank you!

  • @obaidnajm
    @obaidnajm Год назад

    Yoga is getting better and better. I Am so grateful for my Yoga teachers. Thank you. Love and light 🌺🌹🌷💕❤🙏🌈🌻

  • @poojanidadavolu
    @poojanidadavolu Год назад

    Thank you so much for this. Being a yoga teacher myself, off late I have been finding it challenging to do my self-practice so putting on a video, having someone guide me through the session is just what I need right now. Stumbled upon your video and really enjoyed it, not too easy and not too intense, it was just perfect for me. Was a great balance between strength and flexibility.

  • @aartipatel5252
    @aartipatel5252 Год назад +1

    Thank You Yogi . Namastey.🙏🏻

  • @hprisleg
    @hprisleg Год назад +3

    You have such a great energy. Charlie! Thanks for the lovely flow. I enjoyed the doggies at the end of class 🧘‍♀️

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much I really appreciate your support ☺️

  • @SolSalcedo
    @SolSalcedo 5 месяцев назад

    I love how the dogs gravitate towards you @charliefollows They sense your peaceful, loving spirit! Namaste 🙏🏼

  • @danielle_raymond
    @danielle_raymond Год назад +1

    Thank you Charlie. I'm always so happy to start my day with one of your classes. And what a lovely location! I was imagining the sea air whilst practicing 😌 Thanks again & Namaste 🙏

  • @paulinec8842
    @paulinec8842 Год назад +3

    Just found your channel, Charlie. This sessions was amazing, thank you !!! Have a wonderful day everyone ❤❤

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much for joining me, I’m glad you found my channel 🙏

  • @Rhondda21
    @Rhondda21 5 месяцев назад

    Great class. Those dogs made me smile and then cry …it was so sweet.

  • @lauraestrada5941
    @lauraestrada5941 10 месяцев назад

    Loved it! Woke up stiff as a board and after doing this flow I feel so relaxed and ready to take on the day. Thank you for posting!

  • @adinda2487
    @adinda2487 Год назад +3

    Felt so good for stress relief and relaxation on saturday morning☀️🧡

  • @karishmapatel8400
    @karishmapatel8400 Год назад +3

    Amazing class, beach added to it beautifully and the doggies made my day

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you for joining me, the doggies were definitely the highlight I’d say. I hope to see them again soon ☺️

  • @pamgirard3343
    @pamgirard3343 Год назад

    I love your practices, the dogs at the end was special as I love dogs and my yoga practice often involves my pups joining me. Thank you for a lovely start to my day.

  • @mariofabris6365
    @mariofabris6365 8 месяцев назад

    A great flow to cover everything in 30 minutes. The puppies were so sweet at the end, and you are so genuinely caring and joyful. It was really a great way to start the day, thank you.

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 Год назад +1

    Good morning Charlie🌞Thank you so much!Namaste🙏

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Morning Ingrida I hope you are having a good day

  • @vedsir8656
    @vedsir8656 Год назад

    Thankyou mam I am starting yoga ,morning everyday and I am happy join this class❤

  • @tanyanacey7637
    @tanyanacey7637 Год назад +1

    Thank you for sharing your morning with me, Namaste 🙏

  • @agnespinzon8795
    @agnespinzon8795 Год назад +1

    I love where you are! The sea, clear skies and sunshine bring energy that is perfect for the morning, and for me, on a Monday after a weekend of my usual training! Summer's ending where I am and it's actually a dark and drizzly start of day, but your class brought me into a good place to begin the day, and the week. 😊 THANK YOU! I love these classes of yours that are slow but strong, they're gentler on my knees. Since it's still humid here, I was dripping with sweat after that bow 😅, so good! ❤ the helpers too! 🐕 Thanks for sharing Charlie, you are a blessing to my practice. 🙏

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Hey Agnes it's always great to hear from you and I'm happy I could share some of our sunshine as the seasons change for you. Thank you for your time and energy, it's always great to hear your experience and how the class benefited you so I can add more of these kinds of classes in the future.

  • @marenspencer1293
    @marenspencer1293 Год назад +1

    What a great setting. Looks like the Northumberland coast. Loved the flow of this class. Thank you.

    • @CharlieFollows
      @CharlieFollows  Год назад

      You are correct ☺️ this was in Bamburgh. Thanks for joining me

  • @morganlee2837
    @morganlee2837 2 месяца назад

    Thank you for the peaceful morning :)

  • @TheTamiKaze
    @TheTamiKaze 8 месяцев назад

    You’re just amazing Charlie! I‘m so happy and grateful that I found you, your classes are exactly what I love and I also love your voice! Thank you so much 💚🙏

  • @Ellk2
    @Ellk2 Год назад +1

    Charlie! As always, love this class!😁 I was wondering if you could make another advanced class with loads of variations and of arm balances, looking for a super challenging one to improve on those not-so-common variations ! Thank you!!!!🫶🫶🫶🫶

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Hello and thank you. Yes I actually have a class like this coming in about 2 weeks time. I always film waaaay ahead and this one’s been requested for a while so it is coming ☺️

  • @JasmineTrujillo-yo1uu
    @JasmineTrujillo-yo1uu Год назад

    Hi! I found you last minute because I wanted to start yoga since I am a stress college student to get back how I used to be. This help me out a lot, I especially loved the beach background & doggies !!!! Thank you so much for your video. I plan to watch and do more of your yoga videos

  • @zacmccarty560
    @zacmccarty560 Год назад +1

    Just what my mind and body ordered this morning. Thank you so much for the energy you poured into this. Love and light

  • @tejaswininellikanti2905
    @tejaswininellikanti2905 2 месяца назад

    Thank you charlie, for this challenging practice 🙏

  • @sproot8
    @sproot8 8 месяцев назад

    Thanks, Charlie! The perfect way to start my day and like others shared, those puppies who greeted you were just precious. Thanks for the great lesson!

  • @brianwilkins9317
    @brianwilkins9317 2 месяца назад

    Your laugh is delightful when the dogs approach. Thank you for sharing your abilities with us. Brian Vernon, BC, Canada

  • @franziscab1432
    @franziscab1432 Год назад +2

    Excellent! The pace of the flow,the beautiful view-thank you Charlie 💕👏🏻

  • @SteveHarley-t7e
    @SteveHarley-t7e Год назад

    Hi Charlie, thank you so much for your time and another lovely session. I believe that your weekly programmes are helping with my consistency and my practice is slowly improving. Thank you 😊

  • @Piperpie369
    @Piperpie369 Год назад +1

    I’m doing this video as a 30 day challenge for myself in the pursuit of regaining much lost flexibility. Love it ❤ Namaste 🙏🏻 Those dogs do steal the show’

  • @KetovoreAnita
    @KetovoreAnita 2 месяца назад

    I loved this practice thank you. The doggies were so cute at the end!