The Ultimate Leg Workout for Mass (UNREAL)
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- Опубликовано: 26 сен 2024
- This leg workout was unreal. If you are looking to put on some size this is the leg workout for you. Give this leg workout a try and comment how you liked it.
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#LegWorkout #Fitness #JohnMeadows
I miss you John. You had such a huge impact on my life man. You taught me discipline and hard work, as well as the science of training. Rest In Peace my man and it’s so sad we never get to see you again. 🕊😓
This is better than science... Its evidence based training 😎
@@dustencross357 huh?
@@syphe101 science is not always 100% correct. About 50 years or so ago the atom was the smallest thing until we cut it open and all kinds of stuff spilled out.
@@dustencross357
Um... wha?
@@dustencross357
Not at all
John’s gym attire was always on point. Marvel tshirts and Air Max 95s!
Dripped up
He’s the reason why I rock Marvel T’’s to this day. Rest in power legend!
@@derrickrichard6128 that's awesome. Sounds like I should take some inspiration too
@@phil6298 fr
Thanks for continuing to put these out! We appreciate it.
yeah…
@@Sirmisfits1 yeah
I never thought I’d hear John say “booty”. He still surprises daily!
RIP John! You are missed but never forgotten! I will watch your videos for the rest of my life! You have helped me improve my physique through your videos on training and diet! Thank you so much!!
He is living in our hearts ❤️
John thank you for touching so many lives you will always be a hero & a icon forever.
John's up in heaven, getting Jesus to do 4 more on his 6 rep sets.
You think its a game? Why are you blaspheming the Almighty Jesus Christ you better repent before it is too late! You will not speak to the Almighty like that when you see Him on the day of judgement. You better fear God!
@@xprtsniper it ain’t that deep lil bro
@@xprtsniper this looks like satire.
@@xprtsnipershut up geek
@@xprtsniperlol
Truly miss you John Medows...great guy, great content,still watch all the videos thank you for continuing to post💪🏼♥️
bro..i just found out he recently passed...Im legit sad. Blessing to his family and friends
Man I wish I had a training partner like John Meadows who will always push me past that mental block and get those extra reps. RIP Mountaindog. The bodybuilding community hasn’t been the same without you. Wish I could sacrifice my life so you’d still be on this earth.
I miss him
Same
Me too
"You can do it with a band, I'll show that to you one of these days."
Yeah, one of these days John, one of these days. I promise we will meet and pump iron in heaven. I hope rest easy good friend, I discovered you only about 4 months ago, and your advice has been absolutely critical to my current success, in just 4 months I went from doing 35s and maybe 40s to hitting 70s on my regular press, i'm squatting, deadlifting and everything above my weight in all categories and im finally kind of able to do dips, i can get about 10 to 12 reps in and maybe another few sets for like 8 and i lost 100lbs but despite all that, rest easy bud. I won't hold you to long for to long, I hope its good up there. Stay safe.
This made me smile. I hope you keep on moving from success to success.
I am so glad that we have all these videos.
Thanks for posting! John is the best coach.
Appreciate these still being posted so much, thank you!!!
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I miss u sooooo much john I've watched u for over half a decade you've helped me improve every year.
Legends never died ❤️🙏🏻
Miss you Mountain Dog ❤️
That rapid warm-up's been in my permanent rotation for awhile now. Freaking awesome. Followed that up with a 25 rep rep-goal set (that's what I call it, anyway), another MD technique, and leg curls before moving on to belt squats last leg day. Leg isolation before compounds is the way to go. Can't get through a single WO without employing something I learned from John. Greatest BBing coach ever.
Gone but never forgotten x
I love John’s training videos so much! 👍
Man it really sucks he passed away , I have a feeling there’s so much more information/workouts the world is missing out on
Still missing this man even though we never met.
God Bless John & His Family!
Rest In Paradise!
RIP TO THE BIGGEST INSPIRATION IN BODYBUILDING, A LOVING HUSBAND AND FATHER. I tear up seeing Alexander doing his yo-yo tricks because you know how special that was to John. Thank you for everything brotha I’ll see you by the hack squats in Heaven one day.
🙏🏽
Miss you bro. Your logic and wisdom for Training and life in general is eternal as are you. Rest easy big dog. Blessings family
RIP John you will be missed but never forgotten!
Grateful for these videos still being posted. I wish pendulum squat machine were more common
In my mind when I think about what i believe Captain America looks like..... All i see is Mountain Dog!
John is incredible that we will not see you again. you impacted thousands of people around the world with your videos. we miss you and I will continue training with your programs.
This man was my inspiration to begin in gym!!!
He helped me learn what to do in there.... This man knows how to program a training sech
Looking at us from above and being proud of our progress u taught us a lot ❤
Thank you so much for keep putting up these videos!!🙏. Miss you John!😢
Still can’t believe he is gone!
You know you’re watching a legend when God allows that person to step out of heaven from time to time to still teach us.
Just started watching these videos. God rest his soul. Love Meadows’ workouts. Wow am I feeling it!
I hope I can find a coach like him one day. He’s the best. Miss you John.
RIP miss you John. I know you're still lifting in heaven with my father.
Genius.....Will try the ab crunches after legs. Gone but still educating.... RIP
Just in time for my leg day! The legend lives on!
The man never knew me but do I ever look up to him
The man showed the world you can train like a savage and still be a classy gentleman. The way he treated people we could all take a lesson. Hope the wife and boys are doing great in life. I know there will always be a void. Love to Meadows family.
Awesome workout video! Really miss you, you were a pioneer in bodybuilding and your knowledge in exercise and nutrition is priceless!
Thank you for all your knowledge.
Cheers,
Billy
John. Appreciate all your hard working efforts and dedication.
To this day I still go back and forth on all your workouts.
Thank you John! Miss you much man! I do these leg extension warm ups often just for you! 🙏 RIP Legend
I really hope you can go around the whole pond by just one set too. Youll do it someday up there, in heaven
Thanks man❤
Such a chill and knowledgeable man. I wish I got the chance the meet you in RL b4 u passed. Much love
Love John's workouts and pointers...now I just need to find several guys to come to gym with me for drop sets, some planks, some supersets, someone to say come on, come on 4 more and some prayers when the ambulance arrives.
The Lime Cabaret has been running straight in Heaven for well 45-50 years ‘till we brought you all up early too.
The Yoda of bodybuilding,u will be missed , in peace may u rest❤
What a great teacher and coach!
Your legacy will live on through these videos. Rest easy
Miss you a lot, Big Dog.
7:20 this is genius
Infinite wisdom from a modern-day super hero, the real Captain America. RIP John. Your legacy lives on.
Just no nonsense great advice stuff & yes I workout on the porch here in Central East Florida it'll slow you down 😃
its hard to think that he is no longer with us.
John Meadows and Ric Drasin (2 of the nicest guys in the sport)... We miss you guys!
Cmon let’s get 6 on this one (finishes 6th rep)
Alright 4 more and your done. Yes.
Descanse em paz, grande abraço.
🇧🇷🇧🇷🙏
Always good to watch this guy!!!
Love the old school wrestling references :)
Have done the 6 rep leg extension warmup and it's brutal. RIPJohn Meadows
Teresa always such a beast in the gym. Love to see it!
mountain dog forever!
I hope his son continues his dads legacy.
That Cap shirt is sick!
Keep these coming - Thank you!
She looks done after the warm up lol!
Love you John - Rest in Peace
Is there a exercise that we can use if we don’t have a pendulum squat machine? Also, thank you for continuing Johns work and sharing his wisdom! :)
Ty John sir.
My gym got pendulum squat. Love the ROM
I miss John so much.
Great coaching
Loving the content👏💪.
We all miss John so much.
5:24 you can see dude in the background with the wood plank 😂😂. Got some good advice with doing some crunches after I finish up some squats. Thanks Jon still learning from these vids 🙏.
aho is uploading these . RIP legend
Who also saw Brett about to thwack John with the 2x4? Hahaha
Not skipping any ad
Chic is stacked😲
I just watch a video about your training in the early days, and you mentioned training with Nick Bowman, and Mark O'Hara at 6:00am. I got the opportunity to train with both of them while I was attending Ohio State. It is a very small world, isn't it?
This is an amazing video
Rip big man
'Ohh, whut a rush!'
Did they bleep out the word “covid” 😂
Good idea on recycling videos 👌🏼👌🏼
I miss him so much
Going to crush this today.. rip
If I had a training partner like John life would be better
❤️joHn
i just turn it on and let it run. thank you john.
rip sir john
Rest in Peace Legend!
John was an amazing guy.. I love getting tips from his videos... And Theresa is gorgeous... She reminds me of my favorite female bodybuilder from when I was younger, Corrina Everson....
In squats, it is not advisable to stand on straight legs. Right?
RIP
God loves u