Does food cause ACNE? | Dr Gaile Robredo-Vitas
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- Опубликовано: 25 июл 2024
- Does food like nuts chocolates cause Acne? Growing up I have always been told that eating too much of a certain type of food -- such as nuts and chocolates -- can lead to breakouts.
While I can tell you for sure that they DO NOT cause Acne, recent studies have shown that there may be some truth to these claims.
In this video I will discuss, briefly, what causes acne as well as other contributory factors and will talk more about certain types of food that are often blamed for making acne worse and why they cause them.
However, not all skin lesions that look like acne, is acne. Therefore, it is still BEST to consult an expert, such as a board-certified dermatologist, for all your skin, hair and nail issues.
SOURCES:
1. J Eur Acad Dermatol Venereol. 2018 Feb;32(2):298-306.
2. Pol Merkur Lekarski. 2017 Oct 23;43(256):186-189.
3. J Am Acad Dermatol. 2016 Aug;75(2):318-22
4. Br J Dermatol. 2016 Jun;174(6):1299-307.
5. Clin Cosmet Investig Dermatol. 2015 Jul 15;8:371-88
6. Drugs Dermatol. 2015 Mar;14(3):263-72.
7. J Clin Aesthet Dermatol. 2013 Sep;6(9):27-35.
8. Cytokine. 2013 Apr;62(1):40-3.
9. Acad Nutr Diet. 2013 Mar;113(3):416-30.
10. Cutis. 2012 Aug;90(2):70-2.
11. Acta Derm Venereol. 2012 May;92(3):241-6.
12. J Am Acad Dermatol. 2007 Aug;57(2):247-56.
13. J Clin Nutr. 2007 Jul;86(1):107-15.
14. Semin Cutan Med Surg. 2005 Jun;24(2):84-91.
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Doc I felt like I was literally in the best medical lecture about acne. Thank you so much!!!
Aww thank you!!!! you're too kind :)
Thanks Doc. I'm new to your channel but enjoying your very informative videos. 👍
Karen Baruela yay! Thank you for the positive feedback 🙏🏻☺️💕
Very informative. Thank you, Doc!
Joecy Zeta thank you 🥰🙏🏻
Hello Doc. Thanks for your videos, doc. It gives us hope for our acne problem.
You're welcome, sana nakatulong!
I'm taking down notes. Thanks doc! 😊
Mai Dulay thanks Mai 🤗
Thanks for the info Doc Gaile
Cyndi Llera thank you too! ☺️
binge watching dra videos ❤️❤️🤧🤧
Thank you doc for giving us a lot of insights..it do help a lot..i've been following your videos to help me with my acne..i hope i can totally erase my acne..it is really frustrating
Thank you too for the support! I plan on doing more videos about acne. Mild cases can be improved with just topical creams (some over-the-counter), while moderate to severe ones have to be properly treated by a dermatologist :)
Thank you Doc! New subscriber here 😍
Yoshabeth Arcenas yay! Thank you too 🤗🥰
Hi Dr. Gaile 😊 can you recommend products for treating chest acne and bacne?
U may try products containing benzoyl peroxide and salicylic acid, they are both over the counter and work for mild acne. However if you have moderate to severe acne i suggest you consult na :)
@@irenegaile thank u Doc 😘
QuickFX pimple eraser bar soap, and their spray toner. Pwede yun sa chest and back acne.
Hello Dr. Gaile ! I just want to ask if eating omellete or boiled eggs everyday can cause acne ?
No, it does not cause acne :)
Thanks Doc !
Thank you for this Doc!!!! This is really helpful.
Hannah Revillame you’re welcome! Thank you too 🥰
How about facial veins doc? The causes, how to prevent or get rid of it. Thank you!!!
Dr. Gaile what about eating raw carrots? hehe Thank you! ❤️😊
MEIDEIS yes! Carrots are good for your skin, its a good source of vitamin a (beta carotene), potassium and biotin which are all good for the body :)
Doc, makakaworsen ba ang egg sa acne problems and can I wash my face 3x a day? nag gi-gym kasi ako feel ko dumi ng mukha ko after workout.
Yes you can wash your face 3x a day. Walang studies that directly connect egg consumption to acne. I recommend a consultation:)
How long does acne takes to go away after stopping whey protein?
it depends, it differs per individual
Doc Nexttime po pede po tungkol sa routine ? Na dpt gamitin ng katulad ko na oily skin and May acne Pero po onti lang I'm just 14yrsold
Jowel Santos cge ill make a video all about cleansers :)
Yung afford lang po ng budget ko hihi♥️
Ako rin oily skin type pero lately lang ako nag karoon ng sobrang daming mallaking pimples acne hais huhuhu
how about vit b3 and b5 doc?since pag nilalagay sila topically is may benefits how about when taken orally??and how about water consumption?
Aaronjoephet Parayno hello! To be honest i don’t have experience with oral vitamin B3 and vitamin B5 in the treatment of acne. Much of the studies I read about them are linked to deficiencies that may cause skin problems.
With regards to water intake, drinking adequate amount of water is very important for our overall health. Water helps with hydration, detoxification and immune function. But with regards to helping fight acne, I have not come across any research or study that directly links drinking enough water to acne prevention. Its still the 4 processes i mentioned that lead to acne formation.
@@irenegaile hydration po ba sa skin? makakaabot pa po ba yung hydration sa skin?
Aaronjoephet Parayno to a certain degree yes. But skin hydration is more that just taking in adequate amounts of fluid, its also about holding on to moisture in your skin.
@@irenegaile nakaka pag cause ba ng acne ang nilagang mani Doc
@@irenegaile effective poba ang carrot juice na pang treat ng acne Doc
Doc bakit po kaya makati ang ung mga tigyawat ko mlilit lng nman po sya meron po ako s pisngi at noo, Ano po pedeng irecommend nyo sakin doc? Pls sana po masagot nyo. Thank you in advance po😇
Sometimes itchy talaga ang acne, i recommend na magconsult ka
Doc may KINALAMAN BA ANG CIGARETTES KAYA LUMALALA ANG ACNE AT NAG IIWAN SYA NG SCARS😭😭
dairy product is not only unhealthy it also is cruel to mother and baby cows. i have had better skin since i ditched dairy products
Unprocessed carbs, healthy fats, and high-quality protein food don't make me break out. Maybe it's always the processed food that has a problem. For example, I usually broke out with conventional dairy or store-bought ones but not in raw milk from local farms. eat and cook whole food then you'll see. 🥰
It could be! :) Thank you for sharing! :)