How To Set Boundaries & Stop People Pleasing For Happiness & Longevity | Nedra Tawwab

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  • Опубликовано: 24 ноя 2024

Комментарии • 68

  • @wandajones458
    @wandajones458 Год назад +5

    "You can't be in two places emotionally (past and present) without resentment". This resonates for me. Thank you Nedra.

  • @moniquemichelle7295
    @moniquemichelle7295 Год назад +8

    “We can’t go to unwell spaces and expect healing”. It can be retraumatizing . Phew! ❤

  • @tammyb8742
    @tammyb8742 Год назад +10

    This was a great discussion! At 50 I just started therapy to deal with my issues that mainly deal with my parents. They are now elderly and I plan to help them as they age but realized I don't have the tools to go into a toxic household and manage myself effectively. I understand my parents will never change and I'm ok with that but I want to do the best for them and myself.

  • @carrierobinson8046
    @carrierobinson8046 Год назад +3

    Not trying to figure out if something should be a problem but allowing yourself to have a problem...ooh I love this!!

  • @lydiaannacaballero8296
    @lydiaannacaballero8296 Год назад +9

    I totally needed to hear this at this very moment! I’m 51 and I can’t believe how long it’s taken me to realize how much of people pleasing queen I’ve been my entire life… Thank you for this video.

  • @gloriaheater4660
    @gloriaheater4660 Год назад +11

    Setting boundaries is so important for your physical health and mental health. When you protect others bad behavious can really hurt you in the long run.

  • @Golgibaby
    @Golgibaby Год назад +2

    The reflex of obligation, duty, responsibility, and service to whichever entity we were conditioned to automatically respect, defer to, lower and leverage our power to is sooooo innately internalized.

  • @miminaghoor6048
    @miminaghoor6048 Год назад +1

    undiagnosed mental health issues explain a lot. Adjustment to the new situation is a massive process. it's one of the best discussions, Thanks.

  • @CarolineMorell-sq2dv
    @CarolineMorell-sq2dv Месяц назад

    Thank you Mark for sharing so much of your childhood

  • @shiny4him29
    @shiny4him29 Год назад +5

    When we have been a chronic people pleaser and then change the dance by setting boundaries, we can expect unhealthy people to push back and show displeasure. I have found it necessary to sit with the uncomfortable reactions and be unmovable with the necessary boundaries. Growth requires self reflection and a desire to break the old patterns that no longer serve us. Great interview!

  • @bchristine58
    @bchristine58 Год назад +4

    Suppressing, not working through or processing issues within a family always have long-term effects.

  • @MichaelBLive
    @MichaelBLive Год назад +3

    Excellent guest'. Thank you.

  • @saratonnan
    @saratonnan Год назад +2

    Dr. Hyman, this was a fantastic interview with Ms. Tawwab! So much good information and helpful strategies! The piece of breaking the generational dysfunctional patterns is so spot on. I would just like to share that I recently received confirmation from my grandchildren that the cycle of abuse in my family has been broken. I decided that in raising my son, I would not repeat my parents' mistakes. My grandchildren (both grown) are aware of the family history of abuse and both have told me "you broke the cycle, Nana." Both have confirmed that their childhoods were ideal & that there was never a moment of doubt for either of them that they were loved. If this is the only legacy I leave, it's more than enough for me. 😊

  • @MoM-do7js
    @MoM-do7js Год назад +3

    Super interview 💚 Over time, loving yourself, flaws and all, and NOT trying to please everyone else has become a relief mentality and physically! As a nurse forever 😁 people pleasing and codependency WERE second nature. Exhausting to say the least. I work at it daily, working at doing what’s best for me nicely but firmly. Other’s benefit as well when boundaries are set ! Thanks Doc and guest 🌞🌾🍃.

  • @sharamaelopez632
    @sharamaelopez632 Год назад +2

    Wow thank you so much for talking about this ❤

  • @SharonDanleyAdvocacy
    @SharonDanleyAdvocacy Год назад

    Excellent discussion. As a parented child who has overcome much in a healthy way, I'm sharing this far and wide. Thank you.

  • @annkim8373
    @annkim8373 Год назад +3

    I love Ms. Nedra Tawwab. So informative and awakening. Thank you Dr. Hyman!

  • @moniquemichelle7295
    @moniquemichelle7295 Год назад

    I love Nedra Tawwab! Two of my favs. Excited to hear this! ❤

  • @mchez520000
    @mchez520000 Год назад +103

    *

    • @mchez520000
      @mchez520000 Год назад +1

      After I got up to $300k trading with Mrs Mary Margaret Schimweg i bought a new House and I'm now able to send my kids to a better school in the states thanks to her. When someone is straight forward with what he or she is doing people will always speak up for them.

    • @mchez520000
      @mchez520000 Год назад +3

      I will leave her info below this comment.

    • @mchez520000
      @mchez520000 Год назад +9

      ┼𝟏𝟕𝟏𝟕𝟕𝟖𝟖𝟎𝟒𝟖𝟗👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾✴️✴️☎️

    • @mchez520000
      @mchez520000 Год назад +3

      She’s Active on What’s apps.

    • @beccamn15
      @beccamn15 Год назад

      Dude, I also trade with Mrs Mary services what a coincidence!!

  • @evelynramos445
    @evelynramos445 Год назад +1

    We become solvers then the indifference and watchful guard! Survivors

  • @godzillamanstreb524
    @godzillamanstreb524 Год назад +1

    Wow! This was amazing….ty💯

  • @EcksOuyzee
    @EcksOuyzee Год назад +2

    This was a very insightful and hope filled video. Thank you both for the collaboration. Will you be offering any affordable services for these kinds of issues for people who may not be able to afford them at regular price? Perhaps one on one online videos that show real people who consent to being recorded experiencing growth and healing through education and the unpacking of their trauma and fears?

    • @susansmith4268
      @susansmith4268 Год назад

      It would take a really big person to agree to unpack it while being recorded if they were the one perceived as inflicting the trauma.

  • @amcgee0668
    @amcgee0668 Год назад

    Gratitude.

  • @susansmith4268
    @susansmith4268 Год назад +6

    We grow through disagreement…

    • @leahv.2537
      @leahv.2537 Год назад +1

      Especially when we disagree with someone and we see how they respond to us. And if it's an unhealthy response we then have the opportunity to grow for ourselves.

    • @susansmith4268
      @susansmith4268 Год назад

      @@leahv.2537 So well put. It doesn’t cost a thing to be civil and respectful even if there are differences of opinion.

  • @bchristine58
    @bchristine58 Год назад +2

    Interesting interview; seems to play on Gabor Mate's research. I have NEVER seen Dr. Hyman look so serious as when he told the story of when he was 7 y/o (around 6:00). So traumatic for a little one. I think the majority of us have similar tales ... some worse.

  • @frankieroberson3398
    @frankieroberson3398 Год назад

    Downtown Motown Checking In; Dr. Hyman; intriguing, let's talk about it and we did; thanks a million!!! Drama free; I'm In can't wait to read by the intellectual poetic therapist Nedra Tawwab; great host!!!

    • @frankieroberson3398
      @frankieroberson3398 Год назад

      Check game: I usually start with those things that keep me up at night; and I am starting to show up differently; in how I respond to others and they way I show up in the world period; I choose sobriety and NO, I don't need a golden star but it's much clearly on this end and who knew I became an avid runner at 52....Yahoooo; showing my age with that one.

    • @frankieroberson3398
      @frankieroberson3398 Год назад

      It was E-Z to stay to the end especially when recognizing unhealthy patterns and setting healthy boundaries; I think we're on to something here: Where to Draw The Line by Ann Katherine is a great start must read!!!

  • @naturerewardsaction
    @naturerewardsaction Год назад +5

    cant pleas everyone so i hav to please myself

  • @ninelkhait9110
    @ninelkhait9110 Год назад

    Loved the video! Very interesting concept ❤

  • @marygrogan6101
    @marygrogan6101 Год назад

    very informative and helpful

  • @Cycle1001
    @Cycle1001 Год назад

    Very good !

  • @charlottetown4422
    @charlottetown4422 Год назад

    Breaking generational issues is long and hard. You have reprogram your own brain.
    Or you just walk away because you sometimes can change people's minds.
    For me I just walked away from toxic family. I feel much better and healthy.

  • @evelynramos445
    @evelynramos445 Год назад

    We are dealing w privileged contrary to those who have worked on themselves.

  • @shortygee1985
    @shortygee1985 Год назад +1

    Poor Doc that story was hard to hear😢 only at 7 years old

  • @evelynramos445
    @evelynramos445 Год назад

    Be the parent and missed

  • @evelynramos445
    @evelynramos445 Год назад

    We cut it off

  • @Sbannmarie298
    @Sbannmarie298 Год назад +2

    No is a complete sentence

  • @timw4369
    @timw4369 Год назад

    The only way to grow is stop watching social media. Everyone is an expert. Lol

  • @evelynramos445
    @evelynramos445 Год назад

    Make sure not adopt unhealthy, add on to one's unnecessary life.

  • @evelynramos445
    @evelynramos445 Год назад

    Don't owe anyone

  • @evelynramos445
    @evelynramos445 Год назад

    Most be arrested and currently not skip culturally accepted as some norms.

  • @evelynramos445
    @evelynramos445 Год назад

    Cognitive as changing mindset

  • @evelynramos445
    @evelynramos445 Год назад

    Don't adopt, Frankly the meaning of life. Read in early 80's unknowing that it was an academic literary book.

  • @evelynramos445
    @evelynramos445 Год назад

    Not an open forum to playing shrink on individuals.