Setting boundaries, ghosting & dealing with flaky friends: Nedra Tawwab, MSW, LCSW | mbg Podcast

Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is Nedra Tawwab, MSW, LCSW, a licensed therapist, relationship expert, and New York Times bestselling author.
“When people set boundaries in relationships, it's because they care about the relationship," she says. In this episode, Tawwab and Wachob discuss how to set healthy boundaries without feeling selfish, plus:
- How Zoom has changed the perception of boundaries
- How to know if you have a boundaries problem
- What to do if a friend has a pattern of canceling plans
- How to end a relationship that has run its course
- What we're still getting wrong about setting boundaries
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[@JediBunny]

Nedra’s vibe is so refreshing. Such important and healthy points, thank you for having this vital discussion! More important than ever 💙

[@sharhful]

I love this woman ❤

[@Winner1-c2u]

I see so often parents in public situations caregivers ignoring their children's pleas for basic attention and caregivers will not put down the tech except to punish them or frankly ignore them. Very sad the childrens faces.

[@Christianna73]

I just discovered your web-site - it's great! Thank-you for this video! Great stuff!

[@oober5150]

Feeling guilty when setting a boundaries yes, i told my friend nicely she couldn't come over and use my washing machine anymore as she wasnt making it a priority to fix her own. She asked if there was anything else i didn't like. I said yes, paying for ubers when out and going to pick her up often. (She willingly doesn't drive) I knew the risk she might back away from me but to me i had to because i was getting annoyed and did not want to resent her or myself. Luckily she understood.